Dr Nicole LePera | How To Break Cycles and Heal Your Relationships
Dr Nicole LePera, creator of The Holistic Psychologist, to discover a radical new path that will revolutionise your relationships.
Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change for the better, yet nothing you try seems to work.
Author of international bestseller How to Do the Work, Dr Nicole LePera has heard frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist.
In this video, she offers a new path to healing our relationships by tapping into the power of the heart.
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I'm grateful that I forced myself to watch the whole thing. The hardest step is the first step which is to acknowledge that I'm in a cycle, and the shame of knowing that other people are subsciously transfering our hurt to us, and vice versa. But once we become aware of it, then wre're obligated to stop it.
I was excited to see this video, as I was recommended this book recently and am currently reading it. Lovely hearing from the author. Thank you
A lot of thanks:)