Dr Georgia Ede and Dr Berry Discuss MEAT & Mental Health

Ғылым және технология

Harvard-trained Psychiatrist, Dr Georgia Ede discusses her journey from a low-fat diet to Keto/Carnivore, and the effect it can have on mental health.
Dr Ede's Diagnosis Diet: www.diagnosisdiet.com/
Real Salt I love: bit.ly/RealSalts
Great Electrolyte Drops: bit.ly/ElectrolyteDropsKC
FAT: A Documentary: amzn.to/39vLDet
LIES MY DOCTOR TOLD ME: amzn.to/343aUvo

Пікірлер: 1 000

  • @andyandcallie
    @andyandcallie2 жыл бұрын

    When you take your dog to the vet, the first question they ask is, "What are you feeding him?" Has a human doctor ever asked you, "What are you eating?" No, of course not.

  • @josh021588

    @josh021588

    2 жыл бұрын

    Pretty crazy, right?!

  • @Momma_AL

    @Momma_AL

    2 жыл бұрын

    So true!

  • @Bebe-or9nw

    @Bebe-or9nw

    2 жыл бұрын

    That's a good observation

  • @Tezzzaaa

    @Tezzzaaa

    2 жыл бұрын

    Get me a vet before any doctor any day.

  • @jewelsbarbie

    @jewelsbarbie

    2 жыл бұрын

    My sister is obsessed with veganism; she put her 5 yr old, very healthy dog on a vegan diet, and he died from neurological problems (+ malnutrition) 2 years later. She would not listen to her vet or myself that told her to please feed him some meat. 😢

  • @denisewenzel5128
    @denisewenzel51283 жыл бұрын

    My mother died of Lewy Body Dementia, my father is in an Alzheimer’s ward at a nursing home and that has led me from Keto to Carnivore. I am doing well, cognitive function is greatly improved. My daily crossword takes half the time it used to. I want to share the interesting thing that has happened since the new Covid rules have come into effect. My father was deep into his disease, he no longer spoke, he stopped playing his harmonica, he was disappearing. My dear and well meaning sisters would bring my dad “treats” when they visited. They love to bake and made sure he always had something to snack on including cases of Pepsi. When the nursing home went into lockdown they were no longer able to bring anything in when they visited. Something amazing happened, he started to talk again, he started playing his harmonica again and was very engaged when they visited him. I suggested the change in diet may be the reason for his improvements but of course they would hear none of this. I am hoping that there are studies being done in Alzheimer’s wards that will one day change people’s thinking.

  • @hoboonwheels9289

    @hoboonwheels9289

    3 жыл бұрын

    I'm so sorry your sisters don't understand, too many do not yet. The diet in institutions is very bad for people already.

  • @robinp9047

    @robinp9047

    3 жыл бұрын

    Playing music for your father that he truly loves and Shambhala healing tools may help. Bless you and your family ❤️❤️❤️

  • @magicdaveable

    @magicdaveable

    3 жыл бұрын

    I switched from strict Keto to "Zero Carb" Carnivore 40 months sgo. I will Never go back to eating plants. Avoilding carbs is nearly impossible since Liver and Fish have carbohydrates.

  • @arlenmargolin1650

    @arlenmargolin1650

    3 жыл бұрын

    @@magicdaveable are you saying that liver and fish have carbohydrates in them that just sounds too strange

  • @droptozro

    @droptozro

    2 жыл бұрын

    Yeah. If only I'd have learned of this stuff earlier even though I wasn't carnivore before. My grandfather had dementia and died about 3 years ago after about a 7 year battle with it. No one would change his diet to the day he died.. they(doctors and family) all denied it had anything to do with diet. Then my grandmother got it--the same exact variant of dementia per the doctor and they say "Oh wow! How could they have the same thing if this is genetic?" Cause it WASN'T! And she didn't change her diet either til the day she died. Pepsi and crappy food til the end. I get the balance---I likely won't be carnivore my entire life unless I have to be.. because I only get one body and one life I will eat things I enjoy a bit in time as long as they aren't causing inflammation.

  • @dharmadreams4586
    @dharmadreams4586 Жыл бұрын

    I teared up at around the 45-50 minute mark to hear you speak kindly about vegans. A few other physicians who promote the carnivore diet are sometimes snarky and sarcastic. As a recovering vegan myself, what’s keeping me here on this channel is Dr. Berry’s kindness and the kindness of his guests. It’s much easier to learn new information when ridicule is absent from the teaching process. Thank you, Dr. Berry.

  • @Psalm_27.4

    @Psalm_27.4

    Жыл бұрын

    @Dharma Dreams Yes, very well said about how the absence of ridicule helps people learn much better. Blessings to you in the name of the Holy Trinity 🥰 (The three hearts represent the Divine Love of the Trinity)

  • @ethanstewartstevenson7309

    @ethanstewartstevenson7309

    Жыл бұрын

    EXACTLY. 🙏🏻🙏🏻🙏🏻 It's a testament to his community as well. The largest, and one of the most positive.

  • @crocodilegrundee4514

    @crocodilegrundee4514

    7 ай бұрын

    He is very kind, but straight to the point as well. I like straight talkers.

  • @babathepuppy1145
    @babathepuppy11454 жыл бұрын

    I WAS DEPRESSED AND HAD SUICIDAL THOUGHTS EVERYDAY FOR OVER A YEAR AND NOW THOSE THOUGHTS NEVER COME TO MY MIND EVER! AFTER SIMPLY GOING ON THE KETOGENIC DIET!!

  • @Kathy-kr1sv

    @Kathy-kr1sv

    4 жыл бұрын

    So so happy for you. Well done🌹🍀

  • @ByGraceThruFaith8453

    @ByGraceThruFaith8453

    4 жыл бұрын

    Same here. It's just a miracle that we now know about this way of eating.

  • @worththewait8349

    @worththewait8349

    4 жыл бұрын

    that's amazing, so happy for you! I wish others would consider this and take control of their health like you have

  • @spaceghost8995

    @spaceghost8995

    4 жыл бұрын

    That's great but no need to shout at us! 😊👍

  • @chrisbranciere2747

    @chrisbranciere2747

    4 жыл бұрын

    "I WAS DEPRESSED AND HAD SUICIDAL THOUGHTS EVERYDAY FOR OVER A YEAR AND NOW THOSE THOUGHTS NEVER COME TO MY MIND EVER! AFTER SIMPLY GOING ON THE KETOGENIC DIET!!" So, you were depressed before you started paying for others to kill animals and disguise them and process them for you to swallow. Eating blueberries caused your depression?

  • @chadrahess6788
    @chadrahess67884 жыл бұрын

    Age 70. Lifelong low grade depression and anxiety have resolved in only 6 months eating 99 per cent carnivore. Decades long fibromyalgia is improving after getting off oxalates.

  • @tacpac8042

    @tacpac8042

    4 жыл бұрын

    No vegetables at all ? Crazy with that low potassium symptoms on carni diet .

  • @thefisherking78

    @thefisherking78

    4 жыл бұрын

    @@tacpac8042 I'm not carnivore but there's an animal food for every micronutrient. The main reason people don't think so is that we've been so heavily conditioned to eat just muscle meats, and lean ones in particular. Those are deficient in all kinds of micros obviously.

  • @catizenone3571

    @catizenone3571

    4 жыл бұрын

    Mr Marco: I was potassium deficient whilst trying to eat what is considered a normal diet. After life long problems with plant based foods (what I was able to eat was strictly limited) 4 months ago finally decided to cut it all out, with the exception of coffee. The difference in my digestion and other aspects of my health and life, is unbelievable. As I have always had a problem absorbing nutrients I will continue to supplement for a while, but hope to be able to stop in the foreseeable future.

  • @carycostner8479

    @carycostner8479

    3 жыл бұрын

    Similar story with me...although I can tolerate the 30 grams of veg...

  • @jacklabonte6839

    @jacklabonte6839

    2 жыл бұрын

    @@thefisherking78 I tend to agree, and I am a carnivore eater; nose to tail carnivore to be specific. This means, when I purchase a grass fed, ethical raised animal, I literally attempt to consume as much of that animal as I possibly can. I personally feel that there are nutrients in all those animal parts that we need, that culturally we just don't eat anymore. So of course I eat the muscle flesh, but also organs, bones, ligaments, eyes, tongue, spinal cord....etc. I have yet to develop a nutritional deficiency, or have any issues with magnesium or potassium.

  • @gt27312
    @gt273123 жыл бұрын

    I'm watching this very late but I wanted to point out that there are so many mental/behavioral issues in children that are being caused by a bad diet, artificial colors and flavors, seed oils, and carbs. It's no wonder we have an epidemic of ADD, ADHD, and other behavioral issues in kids and teens.

  • @Monjagetitonya

    @Monjagetitonya

    Жыл бұрын

    Autism!!!!!!!!!

  • @jenz5607

    @jenz5607

    Жыл бұрын

    I'm a child psychologist and I see this every day - you are so right!

  • @TheVinegarden

    @TheVinegarden

    Жыл бұрын

    I worked in an elementary school and the junk they feed kids, then expect them to concentrate and sit still, it’s disgusting. Low fat milk, bananas, breakfast “ cookies” bagels, low fat cream cheese, honey buns 🙄

  • @Pooshee123

    @Pooshee123

    Жыл бұрын

    @@TheVinegarden absolutely! The stuff they serve at American schools is atrocious and they have the audacity to call it “food”.

  • @marianne1959

    @marianne1959

    Жыл бұрын

    Absolutely!!!! Had I known 10 yrs ago what I know now, I would have started my son on this woe! Anxiety, ADD and depression. My husband died when he was just 7....and it was hard on both of us! He's now 23 and still coping. I started ketovore a yr ago and cannot believe what a difference in my physical health but also in MY mental health. If I had started this when he was an adolescent I could have handled his issues much calmer and also started him on thos diet.

  • @JW-jd1my
    @JW-jd1my4 жыл бұрын

    Wow I don’t know Dr Georgia, but after watching her; I love her attitude. She looks so kind and beautiful. Thank you to both of you Sir and Ma’am. 🙏😷

  • @Jchathe

    @Jchathe

    4 жыл бұрын

    And a beautifully, clear speaker 💖

  • @patriciamurray6006

    @patriciamurray6006

    4 жыл бұрын

    yeah, he kind of dismissed it, but I wont give up.

  • @janwest7764

    @janwest7764

    3 жыл бұрын

    I most definitely will be subscribing to her!

  • @OldVideoGeek
    @OldVideoGeek4 жыл бұрын

    I love the old saying, I am a secondary vegetarian, cows eat grass and I eat cows. I really believe this is more than just a joke it's a good way to live.

  • @chrisbranciere2747

    @chrisbranciere2747

    4 жыл бұрын

    "I love the old saying, I am a secondary vegetarian" You are an omniconfused feral primate. ", cows eat grass and I eat cows" You have never eaten an unprocessed cow and you never will. You are a techno-scavenger who pays others to do your dirty work.. "I really believe this is more than just a joke it's a good way to live." It's a way to die and meat has killed more people than all the wars combined. Unprocessed cow flesh is a Group 2 carcinogen according to the World Health Organization.

  • @babathepuppy1145

    @babathepuppy1145

    4 жыл бұрын

    @@chrisbranciere2747 Yo are you okay? You seem very butt hurt LOL

  • @steverussell743

    @steverussell743

    4 жыл бұрын

    Chris Branciere must be true then (W H O)tf..

  • @thalesnemo2841

    @thalesnemo2841

    4 жыл бұрын

    @Chris Branciere You are missed-steaken! Your comment is typical rambling and babbling of a religiously driven vegan following a philosophy unrooted in reality. You can obviously eat as you wish ,and so can I too! My beef with vegans is their preachy zealot invasion of public policies and dietary advise ! Again eat as you wish ! DO NOT IMPOSE YOUR BELIEFS UPON OTHERS! THAT IS A FIGHT YOU AND YOUR ILK WILL LOSE !

  • @thalesnemo2841

    @thalesnemo2841

    4 жыл бұрын

    @Adam Hear, Hear!

  • @Violet_Lavender_Dragons
    @Violet_Lavender_Dragons3 жыл бұрын

    Thank you doctors, thank you, thank you, thank you! I have been clinically depressed for 25 years and have had anxiety for probably about that long too. Less than 4 weeks into Carnivore, and I feel like some weight has been lifted and some light is shining in. It may be about 25-50% better, but that amount feels BLISSFUL! I can not wait for continued improvement, this is such a gift! And I didn't even know that this could be accomplished through Carnivore. I just started feeling better one day and started to look into why. Surprise! I am so profoundly grateful. Thank you to you both for your mission. You. Change. Lives.

  • @opedromagico

    @opedromagico

    2 жыл бұрын

    Same as me! But I stopped improving after 12 weeks :( …

  • @garysimone4977

    @garysimone4977

    Жыл бұрын

    @@opedromagico how are you feeling, how goes the battle with depression , still carnivor ??

  • @alleydi8120

    @alleydi8120

    Жыл бұрын

    Hope you’re going even better since you posted! 🙏🏼

  • @garysimone4977

    @garysimone4977

    Жыл бұрын

    @Alley Di how long you been on the diet ?? And how you doing

  • @alleydi8120

    @alleydi8120

    Жыл бұрын

    @@garysimone4977 I've been low carb for the majority of last year, I only just recently started carnivore (just over a week). so far so good! How about yourself?

  • @scottlewington4947
    @scottlewington49473 жыл бұрын

    I wish I knew this 18 years ago when my vegetarian/vegan girlfriend committed suicide after a monumental battle with depression. She loved meat, but her milieu had convinced her that eating more vegetables, especially tofu, was the key to cure her mental health struggle. It was the most pain I’ve ever experienced by far. Nothing has since come close.

  • @momentswithmoska5243

    @momentswithmoska5243

    2 жыл бұрын

    I am so sorry for your loss.

  • @fitwithbrittany2706

    @fitwithbrittany2706

    2 жыл бұрын

    That’s so sad. I bought into it too but from the yoga crowd convinced me and I became horribly depressed. Happiest I’ve been in years after 3 weeks carnivore.

  • @pandorahunter

    @pandorahunter

    2 жыл бұрын

    So sorry, be well

  • @Richerja9

    @Richerja9

    2 жыл бұрын

    Wow, I’m so very sorry for your loss! Yes, this is such important information!!

  • @grahamcole5259

    @grahamcole5259

    2 жыл бұрын

    Keep spreading the truth Scott that’s all you can do.

  • @gallettiguitartones
    @gallettiguitartones4 жыл бұрын

    Within 6 weeks of eating Keto I felt that I didn't need those depression pills anymore. Now I take very little insulin once or twice a day, A1C at 5.1%. Not 6 times a day as I used to take before keto I was mostly a vegetarian I used to eat around 150-180g I have always counted my carbs because I'm a type one diabetic but that low fat diet didn't help me. And I wasn't even having Sugar, chips or cookies, my diet was "pretty clean" breakfast a fat free turkey breasy slice with light mayo and whole wheat bread, lunch broccoli, lentils, quinoa for lunch. Dinner half plantain with margarine. Horrible!! Thank you Dr. Berry for this interview.💕 I will translate this to my mom. She's 41 and has been taking metformin, can't never sleep over 3h continuously. She needs to try keto!🙏

  • @analarson2920

    @analarson2920

    2 жыл бұрын

    I would be curious to see if carnivore would fix the insulin issue?

  • @tiredofallthis7716

    @tiredofallthis7716

    Жыл бұрын

    Whoa. I can’t sleep for more than three hours either. Right now I’m on intermittent fast but high in low starch vegetables . I’m changing that today to see what happens.

  • @garysimone4977

    @garysimone4977

    Жыл бұрын

    @@tiredofallthis7716 how goes the diet still on it, how's the mood etc.

  • @tiredofallthis7716

    @tiredofallthis7716

    Жыл бұрын

    @@garysimone4977 had to put it on hold for surgeries. But it was going well before. Works best when I cycle through types of food restrictions and levels of exercise. I lost a bit over 50lbs in 2022.

  • @garysimone4977

    @garysimone4977

    Жыл бұрын

    @@tiredofallthis7716 how did it work f 5or mood , you deal with deprwzsion. . 50lbs wow, help with sleep. Going to go back on.....thanks

  • @pixelburnout
    @pixelburnout3 жыл бұрын

    These doctors restore my confidence in the medical profession.

  • @dave9547

    @dave9547

    Жыл бұрын

    These two are definitely diamonds in the rough.

  • @pepper419

    @pepper419

    Жыл бұрын

    I agree with you there. Love Dr. Ede.

  • @krakoosh1
    @krakoosh1 Жыл бұрын

    I eat grass fed lamb, high omega 3 eggs and my own recipe for sauerkraut, and wild caught sardines and salmon. I also eat lamb that is already full of bacteria without any stomach issues. Also, when I was 38 people thought I was in my 50s. Now I’m 55 and people think I’m 30 something. Through a high fat diet with long fasting, I’ve lost enough belly fat, you can see my six pack. My wife loves it!

  • @laraoneal7284
    @laraoneal72842 жыл бұрын

    Dr Georgia is AMAAAAAAAZING. I listen to so many psychologists and doctors on mental health and no one has so convincingly educated me on how important my diet is. She is wonderful and compassionate. God bless you Dr Georgia.

  • @trebor66n2
    @trebor66n24 жыл бұрын

    Keto definitely helps with depression, and multiple sclerosis symptoms. Lost 100 lbs in 14 months. Decided to let myself eat what I wanted for a few weeks. Gained 10 lbs and depression got horrible. My hands arthritis, is almost painless in ketosis. I’m a believer in keto.

  • @lauriecarlson4672

    @lauriecarlson4672

    4 жыл бұрын

    My osteoarthritis in my one thumb had been bad, but ALL the swelling went OUT of it! From a golf ball.size to smaller than a marble!!! Wow!!! That left bone on bone and I sort of wish I DID have the inflammation back!! Lol!! I DID end up having the joint replaced and what PAINFUL SURGERYYYY!!! WOW!¡!! But I truly needed it. I couldn't do my swimming 3X a week I enjoyed anymore nor could I open a simple bottle of water. I still can't but I'm still recovering from the surgery and it takes a longggg time as I had it done right before the virus hit here!!! Whew!!!

  • @chrisbranciere2747

    @chrisbranciere2747

    4 жыл бұрын

    "Keto definitely helps with depression" Citation needed. "Lost 100 lbs in 14 months" You gave up blueberries and lettuce and replaced it with cow flesh and lost 14 pounds? "Decided to let myself eat what I wanted for a few weeks. Gained 10 lbs and depression got horrible" Great, you ate cupcakes and cola... What does that prove? "I’m a believer in keto." You're profoundly confused and oblivious.

  • @trebor66n2

    @trebor66n2

    4 жыл бұрын

    Chris Branciere sure , whatever you say. I have pictures and a few hundred people that witnessed my transformation , but keep pounding keyboard.

  • @trebor66n2

    @trebor66n2

    4 жыл бұрын

    Chris Branciere by the way hurry up and get back into ketosis, seems your depression is winning

  • @chrisbranciere2747

    @chrisbranciere2747

    4 жыл бұрын

    @@trebor66n2"I have pictures" Great, your friend took pictures of you throwing berries in the trash... So, no scientific references...

  • @robertgalliher9789
    @robertgalliher97893 жыл бұрын

    I can’t explain how blessed we all are to have this information. Bipolar is beyond terrible.

  • @kazzana9013
    @kazzana90134 жыл бұрын

    Whilst I don't admit to ever having depression, the most I admitted to was humans were supposed to experience a variety of moods and we too readily resort to drugs to avoid life, I was blown away with how happy and stable my moods were when I went Keto. I cannot overstate the difference to my feeling of well being with Keto.

  • @cates_keto
    @cates_keto11 ай бұрын

    Physician heal thyself??? I remember when I was 7 years old the officious idiot well-educated doctor told my innocent naive mother that my 10year old brothers extreme pain in his leg was nothing. I remember knowing he was wrong (and a condescending snob to my ill -educated mother), it turned out to be cancer and my brother died in extreme pain a year later. Of course no-one blames the doctor! And the doctor claims no blame! Whatever about a GP if my child had a mental illness the LAST person I’d send them for a cure is a psychiatrist!!!! So it is nice to see a self-aware psychiatrist and has decided to integrate her own learning to actually help people rather than condescend through psychiatric waffle!! Kudos to her and ongoing kudos to you dr Berry, helping us all! Well done both of you!! ❤❤❤🎉🎉🎉

  • @baccaratfitness2360
    @baccaratfitness2360 Жыл бұрын

    “Most of us have been feeding our brains our entire lives so we don’t know how we really feel..,” THAT is a revelatory statement.

  • @1zcott
    @1zcott4 жыл бұрын

    I owe so much to Keto, LIFE changing! love Dr. Berry, Dr. Berg, Thomas DeLauer. All Keto KZreadrs are to be thanked!

  • @elenaackovska-edwards9132

    @elenaackovska-edwards9132

    3 жыл бұрын

    I heart Dr. Berg. He is the first one who opened my eyes to keto and so many other things. Love his videos, his kindness and desire to help others. Thank goodness for the internet and these videos cause regular doctors are still stuck in the 60s when it comes to people's health. They can take care of certain acute illnesses well, and that's it!

  • @magicdaveable

    @magicdaveable

    3 жыл бұрын

    Dr. Berg is really new on the keto bandwagon. He resisted accepting promoting very low carbs for at least two years, perhaps longer. His resistance to high fat, moderate protein, very low carb, is why I unsubscribed from his KZread channel.

  • @alexandrawhitelock6195

    @alexandrawhitelock6195

    3 жыл бұрын

    Same here!

  • @JohnnyHypL

    @JohnnyHypL

    3 жыл бұрын

    Dr Robert cassar 👌🏾

  • @elenaackovska-edwards9132

    @elenaackovska-edwards9132

    3 жыл бұрын

    @@magicdaveable well, that just tells you how new I am to all this. I've only been following him for about 3 or so years.

  • @not2tees
    @not2tees2 жыл бұрын

    Dr. Berry's comedy alone has to be a big step forward towards anyone's mental health!

  • @victoriawebster8816
    @victoriawebster88162 жыл бұрын

    My mother ate SAD diet - carb and sugar addiction developed type two diabetes at age 60 and dementia at 65 to 70 & heart disease and ended up passing away at 75 I’ve never had diabetes and I’m 65 and now I’m on keto way of life for the last year since I found your channel . I DO not want to die in 10 more years from these illnesses! Mental illness/ depression and diabetes has been prevalent in my family.

  • @rogerthompson5250
    @rogerthompson5250 Жыл бұрын

    I was diagnosed with Bipolar 2 quick cycling over 20 years ago. My real mental health struggles really began when I switched to a vegetarian diet. I was on some powerful mood stabilizers and antidepressants. I gained over 100 pounds the first year. I eventually got up to over 400 pounds. Eventually the psych meds manifested serious side effects on top of the morbid obesity. I was switched to different medications and the side effects were subsided. I switched to a ketogenic diet and it helped mentally and physically. I switched to a high fat carnivore lifestyle and two months ago. I felt so good that I forgot to refill some of my psych meds. I found that some of them I no longer need. I also have gone from being in a wheelchair and using crutches to being able to walk around the house and able to walk farther distances using my all terrain walker. Yesterday I went for over a mile hike. I now walk 3+ miles a week now. I have bone on bone osteoarthritis in my knees, and need bilateral knee replacement surgery. But my inflammation and pain has been greatly reduced. There is no way now that I would return to the SAD or other diet lifestyle, I am now 100% committed carnivore. BTW I am currently down to 236 pounds. Thank you for the education that you share with us via KZread. The knowledge learned from reading, videos and podcasts have literally changed my life in miraculous fashion.

  • @susangrande8142

    @susangrande8142

    Жыл бұрын

    👍 Good for you!! 🥳 Your improvements are awesome!!

  • @laraoneal7284
    @laraoneal72842 жыл бұрын

    I so appreciate this integration of mental health and physical health. I’ve just recently stopped entirely my stress eating of Fritos and potato chips. I was pouring my Fritos into my bags of potato chips every day. I was drinking mini Coca-Cola with it. I’ve never eaten like this ever until I was no longer working and suffering from stress from this Covid madness. I just started not feeling well and my breath was I thought sulfuric. Long story short I just stopped cold turkey 4 weeks ago. I started eating chicken liver and bacon etc. I’m also starting to make my own bone broth. I already feel better and am less depressed. I’m eating eggs also. I’ll never eat that junk ever again. My best trait is I’m constantly researching to improve my psychology and physical health thus found you Dr Berry. Ty both so much. I also am a childhood trauma survivor. Ty Dr Georgia so much explaining how doing carnivore will also help me deal with my ptsd from childhood trauma. I’ve done years of recovery in this area but no one ever addressed my diet. I cannot thank you enough.

  • @anandmcmanus2111
    @anandmcmanus2111 Жыл бұрын

    I was a vegetarian for most of my life. I had two babies and breast fed them as a vegetarian. After having my children and being diagnosed with celiac disease I was advised by a nutritionist that I needed meat. I started with chicken and fish and in 2012 I added beef. I now eat an animal based diet. I am so grateful I was able to have two healthy babies and both are quite healthy and smart. I feel so bad that I deprived my kids of the most essential nutrients when I was pregnant and breast feeding. Ugh. At the time I had been brainwashed to believe being a vegetarian was the healthy way to go. I have also seen my kids health only improve with more meat in our diet. Now I just want to give them as much animal protein as possible.

  • @shelleyriley9130
    @shelleyriley91303 жыл бұрын

    I never put 2 + 2 together until watching this video today. For the past 20 years, my life has been one tragedy after another (death of multiple loved ones, family tragedies, and my own near-death experience - twice!) and I could never drag myself out of the deep depression I knew I was suffering from. Hence, I didn't care about myself or take care of myself and I am now 65 pounds overweight. I've been eating Keto for the past 6 weeks (down 17 pounds) and I realized this week that I am not only feeling better physically, but I'm feeling so much more calm and happy again. I just never connected my mental health with my eating habits. Great video! Thank you.

  • @skatinka5788

    @skatinka5788

    Жыл бұрын

    That’s great!

  • @davidsalvador6031
    @davidsalvador60314 жыл бұрын

    Best podcast during this quarantine yet!! Two of my favorite no nonsense doctors together! Excellent 👌🐄

  • @hungaryrat5089

    @hungaryrat5089

    4 жыл бұрын

    Yeah cause your ego filters out hundred thousands of doctors who tell anything other then meat is good. That's why they are your favorite "no nonsense" doctors, eventhough he on a 2 minute rant making a baseless health claim as to why we should eat meat (saying we should eat it because our ancestors did, while if you look even further back in time, the majority of our existance we couldn't even have eaten meat since we only started controlling fire about 2 million years ago, and there is no way an herbivore can eat raw meat for long periods of time, just like us, we will get sick because our stomach acid is too weak for one, and a whole list of other reasons as to why this is not a realistic option to survive).

  • @flinx649

    @flinx649

    2 жыл бұрын

    @@hungaryrat5089 🙄🙄

  • @pochuweb
    @pochuweb2 жыл бұрын

    Loved “medicine is a tool but the most powerful tool of all is what you eat and what you don’t eat”. Thanks, Dr. Berry! We get so side tracked in our busy lives focusing and obsessing over minor tools that we become negligent if we don’t do our research.

  • @kaceyrichards6461
    @kaceyrichards64614 жыл бұрын

    Dr Berry, Dr Ede... with all my heart, THANK YOU!!

  • @LaneCodeRedCarnivore
    @LaneCodeRedCarnivore Жыл бұрын

    I have watched a bizzilion videos and Dr Georgia Ede is still in my top ten .. .. you're there too Dr Berry !! 🙂

  • @ur.fav.evelyn
    @ur.fav.evelyn4 жыл бұрын

    Perfect information! It's so frustrating...I share informative videos (like this one) but get no response. So many just don't care to learn these things. It's sad! So many people I know could benefit, but just aren't willing to give up these nasty foods. Im a believer in everything you guys are saying!

  • @e.marievalgarsson1107

    @e.marievalgarsson1107

    3 жыл бұрын

    Don't give up Shelly! The same thing happens to me when I share about this type of thing. I believe many people on my friends list do watch them but don't dare give a thumbs up because they are worried about what others will think. I will continue to post anyway...you never know who it might help.

  • @renamed304

    @renamed304

    11 ай бұрын

    @ur fav evelyn I feel like if someone could make short clips of this content and post on tiktok or youtube shorts, it would go a long way

  • @Thebusysuperhuman
    @Thebusysuperhuman2 жыл бұрын

    Listen to this! Dr Ede is phenomenal both in knowledge and as a genuine person who cares. I did her course keto diets for mental health for clinicians and what she says works. Thank you Dr Berry for the video

  • @dawncarrasco8320
    @dawncarrasco83203 жыл бұрын

    I was vegan for 6 1/2 years. Never again. I totally regret the damage it's done. 😭. I am now keto but mostly carnivore for a year now and will remain so . Clear the house poops 💩 hahaha... 😃. Totally agree about supplement issue. Dr. Berry looks great and healthy. Dr. Georgia for showing food is medicine 💊 . So refreshing.

  • @GlossaME

    @GlossaME

    2 жыл бұрын

    6 years? Wow...

  • @spaceghost8995
    @spaceghost89953 жыл бұрын

    Rewatching this one year later! There's no way I can remember all this. I need to remind myself WHY I am doing this. I don't want my daughter to have to deal with me getting dementia and/or getting disabled in any way as I get older. I'm 57 already and trust me it feels it.

  • @Terri_2.0
    @Terri_2.04 жыл бұрын

    Thank you, Drs Berry and Ede. This is such an important subject and is very timely, as well. I hope you both stay well during these uncertain times. Thanks again! :)

  • @canadanahuatl
    @canadanahuatl4 жыл бұрын

    Thank you again to both of you for your work educating the public

  • @ibrokemyfingerbowlin
    @ibrokemyfingerbowlin2 жыл бұрын

    Currently carnivore for 3 weeks. Mental health is the best it’s ever been. I feel similarly to years ago when I was on an antidepressant.

  • @hondal22
    @hondal224 жыл бұрын

    I love this interview. Ever since I change my diet, my hypertension and ADHD has slow down so much. I m more cailm and focus. I don't have a thousand thoughts running through my head

  • @guitarsong4Jesus
    @guitarsong4Jesus2 жыл бұрын

    Dr Berry thank you so much for all your YT videos! They absolutely enabled me to have the courage to embark on the adventure of a keto and intermittent fasting way of life bordering on Carnivore! Ty ty ty! I started this on 7/18/21 after a month or more of research & study! Already I see a difference! God bless & keep the excellent videos coming ok? Many more peeps need them just as much as me!😇🙏✝️

  • @strawsofftheneurodivergent4221
    @strawsofftheneurodivergent42213 жыл бұрын

    Just so you know, since you mentioned Autism! I was over a year carnivore by now. Still got diagnosed with Aspergers Autism. Apart from that, My story very similar to Dr. Geargia Ede's - what she shared about Histamine Intolerance was a true blessing to me. Oxalates were an issue. So that's why Paleo was not enough. Carnivory has put into remission Fibromyalgia, Chronic Fatigue, Digestive issues, Dry skin, Depression.. I however take a Diamine Oxydase supplement for Histamine Intolerance, and this summer was way more bearable in comparison to the last summer, where I had severe histamine intolerance symptoms due to the heat.. I also take Nootropic such as SAMe and Kava which helps tremendously with the remaining autistic anxiety, sleep problems and being more functionsl at the job and more resilient to stress..

  • @richlorimer518
    @richlorimer5184 жыл бұрын

    This is one of your best videos yet, Doc Berry! I've also followed Dr Eade for some time now and she's amazing. You make a great team... preachin' the truth! Thanks so much!

  • @RestingBitchface7
    @RestingBitchface74 жыл бұрын

    This was excellent! I love Dr. Ede’s articles and talks, but this was a wonderful, insightful discussion. Thank you both!

  • @chrisbranciere2747

    @chrisbranciere2747

    4 жыл бұрын

    "This was excellent!" How?

  • @citrus471
    @citrus471 Жыл бұрын

    Your work is important!!! I share these with family, friends, and anyone that shares with me during conversation that they are sick, want to lose weight, etc.

  • @hortensemason4073
    @hortensemason40733 жыл бұрын

    Thank you Dr. Berry and Dr. Ede. I appreciate you both and the information you bring.

  • @Colleen1978
    @Colleen19784 жыл бұрын

    So much valuable information!!! Processing it all! My husband has been complaining that he can't remember things since being on statins. We have been eating keto, exercising and losing weight since August 2019. Feeling great! Many issues disappeared and his cholesterol went down but not far enough for his physician. The info you shared explains so much! I shared your video with my Facebook friends! Thank you!!! I watch your videos send they are all very good!

  • @marlenegold280

    @marlenegold280

    2 жыл бұрын

    Your husband’s doctor is fixating on LDL and TC. Better to look at triglycerides and HDL. You can join a private group like ‘Stopped our Statins’ for more information. (One doesn’t need to wean off them) Statin are know to increase mental confusion, brain fog, dementia (+ lots and lots of other symptoms) but statins don’t lower risk of heart attacks or strokes. Doctors listen mostly to sales reps from pharmaceutical companies and don’t read all the new literature out that completely disproves Ancel Keyes flawed and skewed study using cherry picked data.

  • @dmloredana
    @dmloredana Жыл бұрын

    This is so true. I have a child with speech problems and does a lot of speech therapy. I was a wreck before carnivore because of this. Anxious, tired, nervous maybe because of the poor sleep. Now I am no longer depressed, I sleep better and somehow this helped my child. She made some real progress in the past few months and I am thinking because I give her a more calm environment.

  • @christinabrown706

    @christinabrown706

    9 ай бұрын

    feed your child carnivore.

  • @loriegreen8840
    @loriegreen88404 жыл бұрын

    Thank you both for what you do & the information that helps so many people!

  • @keithosterkamp6207
    @keithosterkamp62072 жыл бұрын

    What a fantastic and informative interview. I’m going to be sharing links to this video with multiple people that I know. Thank goodness we’re finally finding some substantial Conversation about diet and it’s overall effect on our health and well-being.

  • @mishman
    @mishman4 жыл бұрын

    She’s a rockstar love her!

  • @paulyounglove5489
    @paulyounglove5489 Жыл бұрын

    My daughter is working towards being a surgeon. Without knowing about keto/carnivore, told her I wish doctors knew more about nutrition. Great presentation.

  • @swamibeyond6382
    @swamibeyond63824 жыл бұрын

    Some of the most valuable information for humanity...thank you, Doctors!

  • @artlavonnebrown8570
    @artlavonnebrown85703 жыл бұрын

    What a smart and knowledgable woman Dr. Ede is! She has it right and everyone else needs to listen and learn from her! You are plenty smart also Dr. Berry! You are helping get the word out more than anyone else that I have found!

  • @wavaleroue4382
    @wavaleroue43824 жыл бұрын

    Loved this video great interview and invaluable information given.

  • @marysmythe625
    @marysmythe6254 жыл бұрын

    Brilliant interview! Wha an amazing psychiatrist, ahead of her time!

  • @pilgrimlady8196
    @pilgrimlady81963 жыл бұрын

    Great interview. Will watch more of her videos. Thank you Dr. Berry.

  • @MicheleLHarvey
    @MicheleLHarvey2 жыл бұрын

    A wonderful, in-depth discussion, which dovetails with my own experience. Thanks to you both!

  • @rosiniacouturaud4798
    @rosiniacouturaud47984 жыл бұрын

    Thank you Dr.Georgia Ede and Dr. Berry. From Australia

  • @Jchathe
    @Jchathe4 жыл бұрын

    I would add to the discussion the fact that so many people live with a chronic low level malaise, often for years, that they put down to the weather, or living in a rainy climate, like Wales, or their job etc., and they don‘t even realize that there’s anything wrong with their brain functioning and that they can feel happier. I was one of those people and went carnivore in early February to try and help arthritic type symptoms. I never dreamed I would feel so much calmer and better able to function mentally. Thank you both! 🙏💖

  • @ketobabysteps4893
    @ketobabysteps48934 жыл бұрын

    Thank you both for taking your time to share this with us!

  • @isagoldfield7393
    @isagoldfield73932 жыл бұрын

    Thank you Dr. Berry for this very informative vlog. You’re a godsend to many of us.❤️U💯

  • @rosalagamba2434
    @rosalagamba24342 жыл бұрын

    I agreed with both of you. My life have changed in just 2 month in a kito diet and I am a firm believer I would never be where I am now if it wasn’t for Doctor Berry.

  • @LASZLOTENOR
    @LASZLOTENOR4 жыл бұрын

    I live in Austria, Europe. It is total low carb, keto (and please don´t mention carnivore!)-WASTELAND here! Thank you so much, guys (All of you who give a platform to high-quality information!)! You saved my life! Or to say it in a better way: You gave me all the information to get a high quality of life! . I never ever been so healthy! I never ever in my life I felt so good no matter if it is my mental condition or my physical. My whole life flipped around! . How? High-quality low carb, real clean keto, sometimes even phases of carnivore (I found a farmer who hast cattle which are really grass-fed, grass-finished and beautiful!). . When I read your posting about sugar I just remember that I feel like walking alone in the desert of nutrition-missinformation here in Europe. Thank you so much for your work and your effort! You make some lives better, maybe even save some lives... I wanted you to know that!

  • @AlbertKingboss

    @AlbertKingboss

    4 жыл бұрын

    Hi sir, congratulations! Thank you for sharing!

  • @christina.b2710

    @christina.b2710

    4 жыл бұрын

    Hallo Laszlo, hier in Deutschland ist es genauso 😥 Man ist nur noch von Zuckerbomben umgeben, furchtbar....ich bin auch sehr froh, diesen YT Kanal gefunden zu haben, auch wenn ich nicht alles zu 100% verstehe, mein Schulenglisch ist zu lange her😉 Bei mir hat es im März "Klick" gemacht und ich habe mich und meine Söhne auf LCHF/Keto umgestellt, wir fühlen uns Alle soooo viel besser👍

  • @isabellabeath625
    @isabellabeath625 Жыл бұрын

    Such a great conversation! Thank you Dr Berry & Dr Ede!

  • @chip582002
    @chip582002 Жыл бұрын

    This was a particularly great interview/discussion, thanks so much!

  • @carlajo4558
    @carlajo45582 жыл бұрын

    I love how this lady explains abuse that causes psychological problems! The Keto diet has done wonders for us! Carnivore may be better! I am considering it. Keep putting the truth out there, Dr. Berry! ❤️

  • @glenna1362
    @glenna13622 жыл бұрын

    Wow….this was a great informational video! Loved learning about the brain and it’s reactions to different foods😃. Thanks Dr Berry👍👍👍

  • @jackking4574
    @jackking45742 жыл бұрын

    Wow, thank you both so much! This is such an eye opener. What a great video!!!

  • @liene5901
    @liene5901 Жыл бұрын

    Fantastic and such important conversation! Thank you both 🙏🏼

  • @lorelei23
    @lorelei23 Жыл бұрын

    I've been low carb for only a couple weeks but I am already noticing improvements mentally. Like I'm able to communicate with people better. Usually I'm really shy and quiet but now I have no problem talking to people and keeping up a conversation. And this whole time I thought I was being healthy eating my vegetables and limiting meat, but meat was exactly what I needed. 😆

  • @doublecross1079
    @doublecross10794 жыл бұрын

    Dr. Ede looking younger than her older talks! Yet another reason this is for me!

  • @happyhippytreehugger1283
    @happyhippytreehugger12832 жыл бұрын

    I just found this video, and guess what people? DIET DOES affect your mental health. I was the poster child for panic attacks. Like three to four a day....NO JOKE! I started the keto diet to get rid of my pre diabetes and soon found out a very PLEASANT side affect. I began to notice my panic attacks were growing less and less until finally they stopped! I had so many triggers it was pathetic. Now? I feel amazing. My panic attacks are gone, my sugar is within normal range, and I am within my proper weight range. I have since transitioned to carnivore and with that transition came true peace. I'm still shocked that my diet could control so much of my life.

  • @c_b5060

    @c_b5060

    2 жыл бұрын

    Thanks for sharing this valuable information!

  • @GabrielaHandalArt
    @GabrielaHandalArt Жыл бұрын

    I am not done listening to this, but I am greatly enjoying Dr. Ede's laughter which is so filled with gusto and she is so obviously enjoying. Thank you!

  • @nelliedean7088
    @nelliedean70884 жыл бұрын

    I work in social care and see a lot of people with Parkinson’s disease and Alzheimer’s. Not all are overweight but there is a strong relationship with what I can see that they are eating. Just monitoring people in hospital or asking them does not show the reality. Bread cookies etc are the staple of the people I meet, as is, constant “grazing” on carbs. I cannot tell you how strong these relationships are. We are so fanatic about keeping weight on old people we are killing them with the kindness of bad food.

  • @DebbieHofstra
    @DebbieHofstra4 жыл бұрын

    i sure feel better all the way around on low carb and then mostly carnivore! energy, attitude, peace and sleep has improved, way less swelling and joint aches and pains, no more adult acne, way less bloating, no more constipation or hemorrhoids. I feel younger! at 64! oh yes concentration is better no more brain farts! clothes fit better, rings fit,shoes fit, stamina has greatly improved i can keep going all day like is used to at 25! really! I praise God for this WOE. not thinking about food and snacking all the time like before. satisfied! thx DOC Berry, thanks to our Great Physcian Jesus

  • @sarahthompson7037

    @sarahthompson7037

    10 ай бұрын

    I think Jesus led me to this diet as well!

  • @JamesBond-wx3nz
    @JamesBond-wx3nz2 жыл бұрын

    Fantastic video packed full of useful info. Seen first time 4/27/22. However, extremely valuable to me personally thanks the both of you Dr Berry, and Dr Ede. 🏆👍

  • @frankvan3745
    @frankvan3745 Жыл бұрын

    thank you very much for taking the time to explain these things. it was nice to hear a talk, that was not a lecture I appreciate your common sense approach. without the judgment.

  • @wagnersara7210
    @wagnersara72104 жыл бұрын

    Really loved this video,amazing information

  • @shamimsamad9304
    @shamimsamad93043 жыл бұрын

    Dr Georgia Ede I applaud you for using nutrition to heal mental health issues. What are the side benefits of healthy keto/ carnivore diet as opposed to the side effect of psychiatric drugs. By the way Dr Berry your skin is glowing and Dr Georgia you are looking lovely too

  • @SzerenM
    @SzerenM4 жыл бұрын

    I thank both of YOU for this video.

  • @lindahollander1531
    @lindahollander15313 жыл бұрын

    Love you, your advice has changed my life and health! Thank you so much!

  • @marcysmith2851
    @marcysmith2851 Жыл бұрын

    It’s two years after you recorded this that I am listening but it’s still so pertinent. And so enjoyable! Dr. Berry, you had me laughing so hard when you were talking about your poop. What good points you made about back in the day how could we have survived if we were pooping so much that our stink would make us prey for the sabre tooth!! 🤣🤣

  • @j81851
    @j818514 жыл бұрын

    I did too! This is wonderful Thank you! Dr. Berry!

  • @stephendulajr.8124
    @stephendulajr.81244 жыл бұрын

    Thanks for this Dr Berry. Great information and presentation. God bless.

  • @patrickv391
    @patrickv3914 жыл бұрын

    Last year I explained it like this to my Doctor. "reality has become more real"

  • @coffeemachtspass

    @coffeemachtspass

    4 жыл бұрын

    Patrick Vassar Interesting description, but I think I understand. Sometimes it feels like the world is on the other side of a pane of glass.

  • @MichaelanthonyM
    @MichaelanthonyM4 жыл бұрын

    Nonstop awesomeness! You are both heroes.

  • @melissamalone1817
    @melissamalone18174 жыл бұрын

    Love this interview. Like what she said about how things in our lives may not be ideal such as our relationship but how we cope with it is better eating a Carnivore diet

  • @chrissvenningson1747

    @chrissvenningson1747

    3 жыл бұрын

    So true !!

  • @montyolivier8766
    @montyolivier87662 жыл бұрын

    Great interview, super valuable. Thank you!!

  • @holistic_holidaze6469
    @holistic_holidaze6469 Жыл бұрын

    Great interview! one of my favorites

  • @judyedwards8058
    @judyedwards80582 жыл бұрын

    I have eaten carnivore less than one week. Can’t believe the difference my brain/head have responded already. I am diabetic and have neuropathy. Hope I will detect an improvement in my feet and ankles as well as blood sugar numbers. Thank you for giving your time and knowledge .

  • @marlenegold280

    @marlenegold280

    2 жыл бұрын

    You will. I have T1D and use a fraction of insulin compared to what I would use eating the ADA diet. If on medication, you may even get off them, or at less significantly lower the dose.

  • @howardhill3395
    @howardhill33953 жыл бұрын

    I love the smooth, consistent energy that I have on the low carb high fat keto diet. So much better than the anxious jumpiness that I felt on the high carb low fat standard American diet. Also I am now no longer pre-diabetic.

  • @bobbiewood4370

    @bobbiewood4370

    3 жыл бұрын

    How do I get started eating carnivore and ketogenic? Printed diet guidance available? I need food for brain clarity & to get rid of fatigue.

  • @cassandrasmom

    @cassandrasmom

    3 жыл бұрын

    @@bobbiewood4370 just eat fatty sources of meat (the fat that comes with the meat: steak w/ fat, pork w/ fat, whole eggs, chicken w/ skin) and eat limited green, non-starchy vegetables. Also, some full fat dairy if you can tolerate it.

  • @samuelreiter6412

    @samuelreiter6412

    2 жыл бұрын

    Eat more fats, too. Cook with butter, lard, bacon grease, olive oil, ghee, coconut oil. Some Keto experts recommend nuts, although some are higher carb than others.

  • @JamesBond-wx3nz
    @JamesBond-wx3nz2 жыл бұрын

    Just seeing 1st time 6/5/22, am a huge fan to hear from Dr Ede since hearing her presentation related subject matter another youtube channel. Was bowled over by her wealth of wise useful and valued information in those previous videos as I was sure I would be here. Was right!. Love watching this video. Dr. Berry great interactive video back and forth with Dr. Ede. Great video👍🏆

  • @annwhite9165
    @annwhite91653 жыл бұрын

    Enjoyed all the information given! Thanks have a blessed day!

  • @mariusvanniekerk7707
    @mariusvanniekerk77074 жыл бұрын

    My grandson is 18 months, and I searched "Diets for toddlers" on KZread and guess what I found??? Vegan poison for children. Please let's upload videos on high fat low carb diets for children.

  • @Oke-lc8yg

    @Oke-lc8yg

    3 жыл бұрын

    he actually has a video on keto for kids and teens! im not sure if it includes toddlers though...

  • @chrisbranciere2747

    @chrisbranciere2747

    3 жыл бұрын

    Why not just cut to the chase and put aside all the games; make your children kill animals themselves for the full experience?

  • @markiangooley

    @markiangooley

    3 жыл бұрын

    Dr. Robert Cywes has a young son and is making videos about the near-carnivore diet the lad is getting…

  • @droptozro

    @droptozro

    2 жыл бұрын

    @@chrisbranciere2747 We've done that. It's abnormal for our modern society to be so disconnected from their food and proper care of animals. My children took part in the slaughter and butchering of our meat chickens last summer.

  • @ArtsCraftsAntiquity

    @ArtsCraftsAntiquity

    2 жыл бұрын

    Toddlers should definitely have carbs. They are growing and extremely active.

  • @foxywhitetip7387
    @foxywhitetip7387 Жыл бұрын

    Another great show second time watching ! Daily panic attacks have HUGELY subsided since ditching oxalates and carbs. Believe them !!!

  • @mattm1686
    @mattm1686 Жыл бұрын

    "we have know idea how we really feel" profound statement.

  • @nahheyheyhoorayjames7290
    @nahheyheyhoorayjames72904 жыл бұрын

    I'm watching and lestining thanks for both Dr's,this video is crucial for me:)it's benefits. I will take the advice from both sides.😍😍 Happy mother's Day Dr. God blessed to all.

  • @sharonbyrum2471
    @sharonbyrum24714 жыл бұрын

    Joe Qualls, Keto did not help amxiety/PTSD for me but it did help with depression. I think because I felt better physically. I lost over 80 lbs., reversed diabetes, fatty liver and high blood pressure.

  • @loriegreen8840

    @loriegreen8840

    4 жыл бұрын

    Hi Sharon, did you start losing weight shortly after beginning the carnivore diet?

  • @foxyauragems6146

    @foxyauragems6146

    Жыл бұрын

    Try kicking out oxalates next

  • @jimivey6462
    @jimivey64622 жыл бұрын

    Being a vegetarian for 40 years resulted in brain death. Fortunately, I began eating meat again four years ago and my brain is coming back to life.

  • @GlossaME

    @GlossaME

    2 жыл бұрын

    Wow

  • @rasferrastfarian739
    @rasferrastfarian7392 жыл бұрын

    Superb discussion Dr's, Thank you! 2022

  • @tammyreed7284
    @tammyreed7284 Жыл бұрын

    Thank-you both for the wonderful info!

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