Dr. Doug Lisle PHD Q&A - The Pleasure Trap & Calorie Density
I am Dillon Holmes, and I sat down for an interview with Dr. Doug Lisle PHD, Psychologist at the True North Health Center and The McDougall Program. Here is what we discussed:
-What is the Pleasure Trap?
-Will power? Eating right to escape the Pleasure Trap
-Cleaning your environment
-Creating a system, going on record, experiments, and rule making
-Social pressure
-Evolutionary psychology
-Calorie counting and the Law of Satiation
-Calorie density, historically and today
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#vegan #healthy
Пікірлер: 108
I could listen to Dr. Lisle all day long. He just makes so much sense. Thanks Dillon for these great interviews and all the content you provide!
@WellYourWorld
6 жыл бұрын
My pleasure! I feel the same way about Dr. Lisle.
He's such a fantastic human. I'm such a fan of his work!
7:40 Willpower 13:50 System 17:50 Tell people around us that we are running an experiment
“White knuckle it!” Ok, I’m finally understanding this thing. Thank you so much Dillon for having this discussion with this brilliant and caring man.
@WellYourWorld
6 жыл бұрын
Thank you!
I can't get enough of this man, what an absolute legend
I've heard Dr. Lisle a million times, and time after time, I am thrilled by how interesting and intelligent this person is. Dillon, great questions, well done.
Loving all these interviews! Thanks Dillon!
@WellYourWorld
6 жыл бұрын
Hi Laura, thank you!
He's like my God of Psychology... Why we do what we do... Gives us a chance to overcome our bad habits... Explains it in simple terms...
Who can't love Doug Lisle. So grateful for him.
I’m a huge fan of Dr. Lisle and have read “The Pleasure Trap” several times. I always enjoy hearing him speak. It was interesting to learn in today’s video about how fear of association with eugenics prevented development of evolutionary psychology in academia. That dude is so smart!
I can listen to Dr Lisle over and over again!
I love the way Dr Lisle paints a picture to make his point. A joy to listen to. Thank you also for taking the time to come up with some great questions for each of your interviewees.
@WellYourWorld
6 жыл бұрын
Thanks Lesley, I appreciate the support 😊
I've heard him talk before - but this was for sure my favorite talk of his. Explained so well! 🙌
Dr. Lisle is my Elvis 😍🤩
@WellYourWorld
6 жыл бұрын
I know right
Thank you Dillon for getting all that great information. 🌟
Thank you so much Dillon. Like your interviews,love your cooking demos.I cook like you-a little bit of this, a pinch of that- we'll see what we'll get.. Thanks a lot!
This was was such a good video. Very understandable. Appreciate all your efforts and that of Dr. Lisle. Thanks.
I really needed this today. I love these videos on specific things. I've never heard this about will power.
Dr. Lisle for everything intelligent, true and consistent in wisdom..
Dr. Lisle is awesome. Thank you for taking the time to do this Dillon.
@WellYourWorld
6 жыл бұрын
My pleasure, I loved it.
Eye opener. Keep these videos coming to entice and keep people and me engaged. I absolutely agree with the evolution perspective of eating. I totally was on that +2lbs/year statistic. Turning 36 July of this year and I am done with my old ways. WFPB is definitely the way of life now. Love your recipes and your attitude/personality as well. Exactly what I need. Big thank you!
An absolute treat! Thanks so much Dillon and dr Lisle.
@WellYourWorld
6 жыл бұрын
My pleasure!
I read his book a long time ago, but I am finally starting to really listen. I would love to have Dillon's shirt!
Thanks for the great interview.
Breathtaking video. Thank you
I love this Dr.... i think i was attracted to his humour before anything else. And I’ve had his book for so long and not read it completely... so note to self to finish off. Both authors of this book have great humour. And who can’t love the message. Now I’ve just found out about his podcast series thanks to this vid... so have just subscribed and am sure will also enjoy listening to the series.
I live his wisdom. Great interview
Another great interview, Dillon.....thank you!
@WellYourWorld
6 жыл бұрын
You're welcome, thank you for watching!
Super helpful and enlightening. Thanks!
Good job to both of you gentleman!
What a fantastic interview - how I would love to go to True North. Thanks so much for posting this.
@WellYourWorld
6 жыл бұрын
+Vote Green thanks, so glad you liked it.
Simply brilliant man speaks the truth thank you
The best Doctor ever!!! 👏🏻
Fantastic interview!
Thanks Dillon, this is really good.
Great interview! Some new info for me in here. Nice job, gentlemen!
@WellYourWorld
6 жыл бұрын
Thank you Cyd!
This was great!
Thanks, Dillon. Life saving information.
@WellYourWorld
6 жыл бұрын
Thank you for watching!
Everything he ssys makes so much sense.
Great interview!
excellent speech.
SOOOOOOOOOOOO good !!!
I'm reading this book now, really appreciate this interview and your videos!
@WellYourWorld
6 жыл бұрын
Hi Donnella, thank you! Enjoy the book!
@donnellalowery2657
6 жыл бұрын
Well Your World thank you. 🌸
Outstanding explanation! Very practical and helpful tips. Thank you.
@WellYourWorld
6 жыл бұрын
🙂
LOVE DR MCDOUGALL AND MARY MCDOUGAL THEY ARE AWESOME AND AMAZING
Such great informative interview! good job!
@WellYourWorld
6 жыл бұрын
Thank you!
Great talk..!
Incredible video!
@WellYourWorld
5 жыл бұрын
Thank you!
Excellent. I have his book
Big butt poster behind him. JK. Love this interview, and thank you.
@WellYourWorld
6 жыл бұрын
Ha ha ha my pleasure
I love his ideas about how to interact with others. I kinda wish I'd listened to this at the beginning.....
@WellYourWorld
6 жыл бұрын
Honestly, this is the journey. The psychological part is by far the most challenging. It takes time to set in. Be patient with yourself and know that it only gets better and easier with time.
@atoporo1
6 жыл бұрын
Did he give any tips on what to do after the first 6 or so weeks with people? You do the whole "it's an experiment" thing to make them more comfortable, but then what? Now it's real, and now they'll be threatened/upset, no? At least with acquaintances, etc., you can just joke about it so they don't feel threatened, but with close family, I think it is much more difficult.
Amazing
@donnaryan6728
2 жыл бұрын
Really made me think about what is fact and what is fiction..
This guy is a genius.
i love it!!!!
Amqzing conversation Tq
This is good stuff
Just ordered the book
@WellYourWorld
6 жыл бұрын
You won't regret it!
Golden. Period.
@WellYourWorld
6 жыл бұрын
Thank you!
Dr. Doug Lisle is the best. Everybody should also check out his weekly Podcast "Beat Your Genes" with NateG on www.blogtalkradio.com/beatyourgenes as well as his Internet Page: www.esteemdynamics.org. Such amazing and important information nowhere else to be found and wonderfully presented as only Doug Lisle does. I just love that man :-)
@WellYourWorld
6 жыл бұрын
I would never miss an episode. I love this podcast so much.
@natsyoutube
6 жыл бұрын
He really is the best :-)
@sonja4164
6 жыл бұрын
I just went to blogtalk and followed it.
EXCELLENT!!! :)
Awesome! Wish I could find a doctor with these teachings. Standard Western Medicine is scary and people are not educated about nutrition.
@WellYourWorld
6 жыл бұрын
Yup totally
French fries 🍟 were my magic food for decades
Read "hooked" by Michael Moss
Booyah!
Dillon, I am cracking up right now. Dr Lisle's hair is making me crazy and you keep brushing your forehead like it will somehow will his hair into proper position! I'm at 4:06 and you've done it 3 times! ROFLMBO!!!! Sorry, I hope you see the humor. Okay, I'm going back watching now. I promise I'm listening. ;)
@WellYourWorld
6 жыл бұрын
Ha ha that is funny, but that is not why I was brushing my forehead. It must have been 95 degrees in that room when we got started with the interview, and thankfully it did not take too long for the AC to cool it down in there. I was sweating hard.
@Crazydoglady.
6 жыл бұрын
LOL
That Dr. Lisle, tho!
where can i get a german copy of the book?
Any chance The Pleasure Trap will be available soon at Audible.com?
@WellYourWorld
6 жыл бұрын
Great question. I heard a rumor that Chef AJ will be the speaker on the audio book, which they are still working on. 💪
@shashoe
6 жыл бұрын
I'm so glad to hear that! My mom and I will definitely be buying. I hope it happens soon and thanks for these interviews, they are incredibly valuable.
Dr is a sneaky fellow. The fumbling Columbo of Vegans
I wish Doug would buy some tailored shirts. Off-the-rack clothing is doing NOTHING for him. He should do an experiment -- replace all off-the-rack with tailored. P.S. Loving the caloric density paradigm!
I disagree it is not only stretch receptors, there mTor, Yppk, etc...your body knows .. if you have taken in fat, protein, carbs... etc. That is why a tiny piece of cheesecake makes you full if you listen to your body.
@mikafoxx2717
3 ай бұрын
Can't say I've ever had a cheesecake that made me full. Maybe if I ate the whole pound of it.. which is like 3000 calories
"Easily digestible format" look at you being funny. Lol
@WellYourWorld
5 жыл бұрын
🤓😝😆
Coca Cola has 50gm of sugar per pint, or 200 calories per pound. So it is HEALTH food, Pretty silly!!
if this were true ....would we not be salivating over a pound of lard.....i know i am not. we are flavour oriented. rather than calory density. otherwise all fat bpeople would be running for bottles of cooking oil rather than coke.