Dr. Axe's Morning Smoothie | Ancient Nutrition

Short on time, but still want to sneak plenty of healthy foods into your day? Then try out co-founder Dr. Josh Axe's go-to morning smoothie! This recipe is sure to satisfy taste buds and cravings, all in one.
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*This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Пікірлер: 316

  • @whatisyourname3939
    @whatisyourname39394 жыл бұрын

    1. 1 cup of almond milk 2. 1 cup of frozen cherries 3. 1 Tsp chia seed powder 4. 1 scoop bone broth chocolate flavor from Anctient Nutrition 5. 1 Tbsp Acai, pomegranate, or goji berry powder 6. Couple dashes of pumpkin pie spice

  • @123minko

    @123minko

    4 жыл бұрын

    I'm replacing Acai with Maqui berry for this smoothie 😌

  • @nataliecampos1732

    @nataliecampos1732

    4 жыл бұрын

    @eren mori Sometimes, convenience is actually an upper hand. You don't know everything that's going on in someone's life- not everyone has time for a whole video, but may still love his content. Sometimes you need a quickie like this. Just saying, They're not wrong for summarizing, and you're not wrong for watching the whole video. Most people probably do both.

  • @somethingsomethingusername802

    @somethingsomethingusername802

    4 жыл бұрын

    @eren mori It's still worth the watch. He explains why he adds each ingredient, the contents of them, along with the benefits of the ingredients used. As well as variations that you could try. Such as Coconut Milk, or Flax/Hemp Seeds.

  • @sallylara1102

    @sallylara1102

    4 жыл бұрын

    Thanks! 🙂

  • @shereens1463

    @shereens1463

    3 жыл бұрын

    Thank you.

  • @madelineferrer5667
    @madelineferrer56675 жыл бұрын

    Healthy, natural and informative. I appreciate all of your videos. Thank you!

  • @neceminlinda
    @neceminlinda4 жыл бұрын

    I’m 45, always mistaken for 25 lol Been doing this for several years! Superfood smoothie Almond milk + Bone broth +Ginger +SeaMoss+blueberries+blackberries+ cinnamon+Maca powder + lemon + raw honey 😋😋😋 Ty Dr Axe - going to use your suggested berries 💕💕

  • @divinelychosen5554

    @divinelychosen5554

    4 жыл бұрын

    Hi would you be kind to mention the amount that you use ie scoops/measurement. Secondly is honey essential.

  • @travisstorms9951
    @travisstorms99515 жыл бұрын

    Thank you Dr. Axe

  • @loganhermus7904
    @loganhermus79045 жыл бұрын

    Hey Dr.Axe! Thanks for making such quality and informative content. Your passion for functional medicine and helping people in inspiring and contagious. You present very clearly and it is very helpful for your followers to get informed. Thank you very much ! Please keep up the awesome work. I aspire to be and educational healer someday too.

  • @jonny_mazerati9410

    @jonny_mazerati9410

    2 жыл бұрын

    Your welcome

  • @roseparrilla4099
    @roseparrilla40993 жыл бұрын

    Thank you for telling me how to keep my gut healthy. I just learned this from your video. This will be my breakfast and lunch from now on.

  • @mohammadn988
    @mohammadn9884 жыл бұрын

    Thank you Doctor.

  • @joaniejones2679
    @joaniejones26793 жыл бұрын

    I am really blessed by this smoothie and can now use other healthy superfoods

  • @lisapruitt5806
    @lisapruitt58064 жыл бұрын

    The cherries and chocolate - gotta try that. The Ancient Nutrition is so good. Thank you.

  • @Monica.r7
    @Monica.r74 жыл бұрын

    I’m surprised he didn’t add any greens! 🥬🌿🍃🥦🌱🥒

  • @IMissMrKitty

    @IMissMrKitty

    3 жыл бұрын

    Yeah same here!!

  • @trumpameri1638

    @trumpameri1638

    3 жыл бұрын

    👏👏👏💪💪💪

  • @YOLLAish1
    @YOLLAish14 жыл бұрын

    Awesome recipe 😍 Thank you 🙏🏼♥️

  • @indesdaryl
    @indesdaryl2 жыл бұрын

    That smoothie will definitely prolong your life thanks for the free information.

  • @coryjones8473
    @coryjones84734 жыл бұрын

    I love Franklin, TN, my wife and I visited for first time back in 2019 from Memphis.

  • @fishingtalk2419

    @fishingtalk2419

    3 жыл бұрын

    When I see this post I remember Dr. Osemuahu. He really made me believe in him by healing me from hsv2 with his herbal treatment. When I see this post I remember Dr. Osemuahu. He really made me believe in him so much. by healing me months ago with his herbal treatment. I reallyyb appreciate you very much and he is able to cure you from any sickness

  • @agelessglory9828
    @agelessglory982826 күн бұрын

    Thank you dr. I wqs lookung for something like this

  • @CRAZYMINXES
    @CRAZYMINXES5 жыл бұрын

    Deffently.goimg to try this .thanks doc 💪❤🧠

  • @kimmiller6607
    @kimmiller66073 жыл бұрын

    Dr Axe, love your videos and i'm going to order your book on ancient remedies

  • @sedecim
    @sedecim3 жыл бұрын

    I will continue to make my own! thanks

  • @lillymay9488
    @lillymay94884 жыл бұрын

    I just got this bargain on it for $3 from a liquidation store ( dirt cheap Texas) so excited on the saved bargain and also excited To try 😍

  • @zdzislawszulc686
    @zdzislawszulc6864 жыл бұрын

    Thank you good recipe

  • @claribelmaysonet9372
    @claribelmaysonet93725 жыл бұрын

    Dr.Josh Axe ! I brought all the ingredients you mentioned and it was delicious 😋 Thanks 🙏 I will continue to make this but, I might trying different berries to see which taste great. Dark cherries was amazing !

  • @ashleypauley4582

    @ashleypauley4582

    4 жыл бұрын

    Claribel Maysonet did it taste good ?

  • @mavissara
    @mavissara4 жыл бұрын

    Excellent!👍👍👍

  • @gabriellemorellisinger1608
    @gabriellemorellisinger16084 жыл бұрын

    Going to try it sounds great

  • @karbee21
    @karbee215 жыл бұрын

    Thank you so much i need it as i hate to eat in the mornings

  • @anesiaandrews214
    @anesiaandrews2145 жыл бұрын

    This seems great, I'm subscribing.

  • @KC-gh1li
    @KC-gh1li4 жыл бұрын

    I gotta get the ingredients this weekend. I put ice in my smoothie to make it thick

  • @marthaingram4621
    @marthaingram46215 жыл бұрын

    Thanks Dr.Axe information well needed

  • @ponchittaroberson7477

    @ponchittaroberson7477

    5 жыл бұрын

    This was fantastic information. I’m sold on you presentation. Thanks so much for sharing.

  • @abdurefidak136
    @abdurefidak1364 жыл бұрын

    Amazing

  • @hendee26
    @hendee264 жыл бұрын

    Crazy I heard about Gogi powder a few days ago so I bought some and here comes this video .. Wow

  • @dogzillasquad9524
    @dogzillasquad95245 жыл бұрын

    A looks delicious 👍

  • @megbalak6750
    @megbalak67505 жыл бұрын

    Thanks for the video!!

  • @1missmaki
    @1missmaki5 жыл бұрын

    I like all his videos 👏🏻👏🏻👏🏻 Thanks Dr Axe

  • @nestorrojas-padilla9029
    @nestorrojas-padilla90294 жыл бұрын

    I like your smoothie. I love all your recipes. I am living my 3er age.

  • @pegasus514

    @pegasus514

    4 жыл бұрын

    Nestor 3er?

  • @outbackwack368
    @outbackwack3684 жыл бұрын

    First and foremost... I am utterly surprised you don't own a Vitamix! I'm on my 2nd one. Second, I'm also surprised you don't add any greens. I add assorted organic microgreens. I also add cucumber, lemon, apple, celery, oats, prunes, peanut butter, coconut oil, collagen, bone broth, coconut milk and RO water. But I make 64oz and drink 32oz. That keeps me going for 6 hours! Thanks for your insight and continued contributions, Dr. Axe!

  • @ancientnutrition4659

    @ancientnutrition4659

    4 жыл бұрын

    Hey there! Thanks for reaching out. We're glad to hear you enjoy Bone Broth and Collagen!

  • @donthateinnovate1239
    @donthateinnovate12393 жыл бұрын

    I do the exact recipe, almost :p i use spirulina always then i switch between ingredients but banana is a must in spirulina

  • @kettymanno7256
    @kettymanno72564 жыл бұрын

    I have been using his bone broth and it is delicious and my skin is flawless. I also exercise and eat healthy but my skin is better now than 2 years ago. I am also blessed with my Mom’s genes.

  • @annbiggs7270
    @annbiggs72704 жыл бұрын

    Absolutely delicious recipe. Thank you so much Dr Axe!!

  • @greencoolmoss
    @greencoolmoss4 жыл бұрын

    Summary at @4:59

  • @roxxylala26

    @roxxylala26

    4 жыл бұрын

    Thank U!

  • @BelovedRadicalAcceptance
    @BelovedRadicalAcceptance2 жыл бұрын

    Omg it's soo goodness yum 😋but I added Stevia and substituted cacao for the chocolate bone broth. Got to get sum of that

  • @lesliet197
    @lesliet1973 жыл бұрын

    a banana free superfood smoothie 🙌🏽🙌🏽🙌🏽

  • @Ibert299
    @Ibert2994 жыл бұрын

    Hi Dr. You are clever! Thanks your video is helpful, Please tell me about how to balance my hormone natural way I have high prolactin.

  • @nikamusicofficial
    @nikamusicofficial3 жыл бұрын

    Your smoothy looks amazing! I love watching your videos, very educational. Just a thought. All these ingredients cost a lot of money and quite a few people can afford all this, especially in small towns. I live in London and I'm privileged to have all these choices. What would you recommend to those who have got very limited access to superfoods? Mant Thanks. Nika

  • @TheRichSolution
    @TheRichSolution4 жыл бұрын

    thanks for this smoothie recipe with collagen.

  • @ancientnutrition4659

    @ancientnutrition4659

    4 жыл бұрын

    Hey, you're so welcome!

  • @aracelypadilla4658
    @aracelypadilla46587 ай бұрын

    I have tried this bone both protein powder. Its easy on the gut. It improved my skin texture. The taste is very mild. I would recommend it.

  • @erikagrajales8327
    @erikagrajales83272 жыл бұрын

    What about some honey? Love this smoothie 😻🥤 Thanks !!

  • @sophiahernandez963
    @sophiahernandez9634 жыл бұрын

    YUM. I did a similar smoothie but with goats kefir! 1/2 cup kefir. 1/2 cup water. 1 cup cherries. 1 tsp chia. 1 scoop sunwarrior chocolate protein. tsp Reishi mushroom powder and lions mane mushroom powder. dash cinnamon and dash of dandy blend - (to add depth to the chocolate flavor) delicious ... Gonna have to buy some collagen for future smoothies ^_^

  • @ancientnutrition4659

    @ancientnutrition4659

    4 жыл бұрын

    That does sound delicious! Thanks for sharing, Sophia.

  • @roxannelam795
    @roxannelam7953 жыл бұрын

    Love ur smoothie

  • @faithfulgal3003
    @faithfulgal30035 жыл бұрын

    Awesome vid Much Love 💜🎶🌝

  • @globalculture966

    @globalculture966

    4 жыл бұрын

    Hi how are you?

  • @livelaughlove4635
    @livelaughlove46352 жыл бұрын

    I just saw you on Rachel Cruze. I’m new subscriber. I’ll be trying this.

  • @youtubegirl173
    @youtubegirl1735 жыл бұрын

    Dr Axe has not missed a gym sesh, thanks for the smoothie recipe, couldn’t you put more açaí or pomegranate powder? I’d throw in like a tablespoon in there, pumpkin pie spice was a nice twist, thanks!

  • @brittneyward8142

    @brittneyward8142

    5 жыл бұрын

    is this good for leaky gut??

  • @papasmurfforpresident8043
    @papasmurfforpresident80433 жыл бұрын

    PUT IT AT 2X SPEED AND HE SOUNDS AMAZING :)

  • @glynisjones6956
    @glynisjones69565 жыл бұрын

    Glynis Jones from VA

  • @curiousnomadic
    @curiousnomadic4 жыл бұрын

    Beautiful kitchen and all you make is smoothies

  • @jerinewton9802

    @jerinewton9802

    Ай бұрын

    😂

  • @jasonconley6727
    @jasonconley67277 ай бұрын

    Im going to give this a try, the only thing different I’m going to do is add raw eggs (boiled for 12 seconds) for those amino acids in the yolk.

  • @reganhulvey4213
    @reganhulvey42135 жыл бұрын

    I didn’t know dr axe lived in TN! I live around Franklin too

  • @ancientnutrition4659

    @ancientnutrition4659

    5 жыл бұрын

    Yep! Ancient Nutrition and Axe Wellness are based in the Nashville Area!

  • @taasinbinhossainalvi9173

    @taasinbinhossainalvi9173

    4 жыл бұрын

    I thought Dr Axe lived in Bangladesh

  • @karenmacleod7044
    @karenmacleod70442 жыл бұрын

    Great recipe Dr. Axe, can I use just plain bone broth powder from any bulk store mainly chicken in my smoothie Thank You!!!

  • @enuphsayd9746
    @enuphsayd97462 жыл бұрын

    I use hemp seed to make milk

  • @karin2518
    @karin25182 жыл бұрын

    Dr what smoothie would you recommend for aphasia in a geriartric?

  • @heatherford9130
    @heatherford91304 жыл бұрын

    Amazing!!!! I love your smoothie.

  • @ShaneLOVESfish
    @ShaneLOVESfish3 жыл бұрын

    Can you do a video on moringa

  • @hosanaluna6797
    @hosanaluna67973 жыл бұрын

    Would this be too much on top of the Multi Collagen Protein (gut restore) I’m interested in both. The broth protein I want to incorporate for breakfast smoothies and the collagen for digestive help. I’m just not sure if that’d be over doing it.

  • @donharrold1375
    @donharrold13754 жыл бұрын

    Dr Quaxe? Do enjoy a smoothie

  • @lucywairimu759
    @lucywairimu7592 жыл бұрын

    Like your smoothies, do you have smoothie for fibroids and pcod

  • @shirleypiano5994
    @shirleypiano59943 жыл бұрын

    Watching here from canada january 2021 Hi Dr axe any suggestions to be able to lower my cholesterol?

  • @l2s3s4
    @l2s3s42 жыл бұрын

    Dr. Axe, in another video you mentioned that your wife made peppermint patties with chocolate, honey, coconut oil, and peppermint oil. Please share the recipe, so I know the amounts. Thank you. Rose Ann

  • @maryannsinopoli1751

    @maryannsinopoli1751

    Жыл бұрын

    Rose Ann Vita did you get the recipe I would love to also make since I am crazy for peppermint. Kindly share please.

  • @emrodsky4379
    @emrodsky43793 жыл бұрын

    I have the Multi collagen protein powder. Whats the difference in the bone broth protein?

  • @nezircaglar2381
    @nezircaglar23814 жыл бұрын

    axe morning smoothie

  • @sagalduraan3489
    @sagalduraan34893 жыл бұрын

    Dr please i wanna ask you, i bought fish bone broth in jurk how i use that shal i put one spoon in the smoothies or i should drink the whole thing?

  • @lilacDaisy111
    @lilacDaisy1114 жыл бұрын

    And people say women talk too much, haha! But seriously, this has been my smoothie base for a year -- only half a cup strawberries (since I first saw this video). I just leave out the fruit powder and spice, and I add 2 tbs coconut cream, a tsp erythritol and a tsp of sodium ascorbate for a much yummier, lower carb, higher fat version.

  • @lilacDaisy111

    @lilacDaisy111

    4 жыл бұрын

    Sometimes, a tsp or two of cacao powder, too. Choc strawberry shake -- delish.

  • @kathyrich3141
    @kathyrich31414 жыл бұрын

    What is the best bone broth with chocolate?

  • @jusiboylantaca2753
    @jusiboylantaca27533 жыл бұрын

    Is it ok if i combined that to my grassfed whey protien

  • @lisabryan3061
    @lisabryan30612 жыл бұрын

    Hey Doc is keto protein the same as bone broth protein powder or multi collagen protein? Please explain the difference

  • @growthlaunchers
    @growthlaunchers Жыл бұрын

    Why do you suggest the bone broth /collagen over the super greens?

  • @lisaapau2253
    @lisaapau22534 жыл бұрын

    Dr. Axe is hydrolyzed collagen the same as bone broth. I use collagen hydrolysate by Great Lakes.

  • @divinelychosen5554

    @divinelychosen5554

    4 жыл бұрын

    I use pure collagen hydrolysate powder.

  • @gwynaethatwood-pettit6498
    @gwynaethatwood-pettit64984 жыл бұрын

    💪🏻 My smoothie: Full fat coconut milk/water/frozen berries,banana,mango/flax meal/fresh spinach(store it in the freezer to keep longer/full fat organic plain yogurt.

  • @fraveglie1

    @fraveglie1

    4 жыл бұрын

    Tasty but check your insulin level as the sugar in the yogurt, banana & mango + berries might be a bit on the high side.

  • @mariannemeenan
    @mariannemeenan4 жыл бұрын

    Is this smoothie effective for addressing fungal issues ?

  • @lisaspagnuolo8930
    @lisaspagnuolo89302 жыл бұрын

    Hi Doc! How do make dried goji beans into an ingredient to add to your smoothie?

  • @lilacearth2265
    @lilacearth22652 жыл бұрын

    Dr axe is liquid collagen better than powder?

  • @Imom4Him
    @Imom4Him3 жыл бұрын

    Dr Axe do you have information on foods that cause inflammation? Been searching. 🤦🏻‍♀️ 🐶 Thank you

  • @toniajaneveazeycassetta7941
    @toniajaneveazeycassetta79414 жыл бұрын

    What brand blender do you use andrecommend ?

  • @jeaniehillman4619
    @jeaniehillman46193 жыл бұрын

    What is the best herb that I could take To detox my body

  • @susanweiner860
    @susanweiner8603 жыл бұрын

    I recently purchased ancient medicine bone broth powder w tumeric. Any recipes?

  • @myhodgepodgeheart9298
    @myhodgepodgeheart92983 жыл бұрын

    I wish I could find tart cherries

  • @christianwagenseil9621
    @christianwagenseil96214 жыл бұрын

    what about Dr. Steven Gundry's statement that chia seeds promote inflammation in humans? yes you heard right...I'm confused

  • @juanitastrickland42
    @juanitastrickland423 жыл бұрын

    What’s a vegan substitute for the bone broth?

  • @Ladyblues690
    @Ladyblues6909 ай бұрын

    Is the powder more beneficial then the liquid? Does the powder has to be mixed with milk-related products?

  • @sherlchilds9534
    @sherlchilds95349 ай бұрын

    Do you use all organic ingredients dr.axe

  • @mskghettofabulouslifestyle1753
    @mskghettofabulouslifestyle17539 ай бұрын

    🎉 Today is 09/30/2023 and Dr. Axe scored two canisters of your Ancient Nutrition Collagen Peptides for $6.99 each on Clearance, yay me! Allergic to eggs and poultry please 🥺 make videos for folks like me. I had bariatric surgery on September 6, 2022 and right now I am battling between 260 and 255 pounds 😢 taste buds have changed and your smoothie are too sweet and has two many different flavors.😞 I am just jazzed because it's unflavored yay me.

  • @sherlchilds9534
    @sherlchilds95349 ай бұрын

    Dr Axe is 41 ✌️❤️🙏

  • @maremacd
    @maremacd2 жыл бұрын

    Missed opportunity to get in greens.

  • @donthateinnovate1239
    @donthateinnovate12393 жыл бұрын

    Haha love Dr axe. How come i just know about u

  • @nisahahmad264
    @nisahahmad2642 жыл бұрын

    Dr Axe.. Sorry..i do not know where else to ask. Any recommendations for lipoma in d spinal cord? Tq

  • @essa.934
    @essa.9343 жыл бұрын

    HOLA DESEO SABER SI NINGUNO DE SUS.VIDEOS TIENEN TRADUCCIÓN A ESPAÑOL???

  • @kjaniaalocsqueen6225
    @kjaniaalocsqueen62254 жыл бұрын

    Hi Doc Axe how can I get a bone broth protein shakes

  • @wilma6235
    @wilma62354 жыл бұрын

    I purchased your bone broth collagen powders. So far I have tried the pumpkin and unflavored in my coffee but I can’t swallow them. Maybe I will try in cold water.

  • @ancientnutrition4659

    @ancientnutrition4659

    4 жыл бұрын

    Hey there! Have you tried mixing them in a smoothie, or baking with them? This is a favorite recipe, just substitute the Keto Protein Vanilla for whichever Bone Broth Protein you have on hand: store.draxe.com/blogs/all/vanilla-keto-freezer-fudge?

  • @TheCarlaparr
    @TheCarlaparr2 жыл бұрын

    what is your thoughts on liquid chlorophyll dr axe

  • @SusanRichardsDay
    @SusanRichardsDay2 жыл бұрын

    Do you have a recipe to make homemade oat milk?

  • @geronimopascuale9208
    @geronimopascuale92084 жыл бұрын

    The Bone broth Protein Chocolate container do not show the life shelf ingredients. What are they?

  • @ianiskandar4165
    @ianiskandar41653 жыл бұрын

    How bout the seeds in the frozen cherries? Is it safe to consume? I read its bad

  • @kimmer823
    @kimmer8235 жыл бұрын

    Organic and non gmo ?

  • @hawkeshiphop
    @hawkeshiphop3 жыл бұрын

    Is it harmful to have too much protein in the smoothie? Mine is kind of insane (half scoop of both bone broth & collagen protein powder, 1 plain 5.3 oz gobani yogart, 1 big tbsp peanut butter, 2 tbsp of both chia & hemp seeds, 1 tbsp coconut flakes, 1 serving chopped spinach, 1 cup almond milk, & 1 banana. Thanks!🙏🏼