Dr. Axe's Morning Smoothie | Ancient Nutrition
Short on time, but still want to sneak plenty of healthy foods into your day? Then try out co-founder Dr. Josh Axe's go-to morning smoothie! This recipe is sure to satisfy taste buds and cravings, all in one.
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*This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Пікірлер: 316
1. 1 cup of almond milk 2. 1 cup of frozen cherries 3. 1 Tsp chia seed powder 4. 1 scoop bone broth chocolate flavor from Anctient Nutrition 5. 1 Tbsp Acai, pomegranate, or goji berry powder 6. Couple dashes of pumpkin pie spice
@123minko
4 жыл бұрын
I'm replacing Acai with Maqui berry for this smoothie 😌
@nataliecampos1732
4 жыл бұрын
@eren mori Sometimes, convenience is actually an upper hand. You don't know everything that's going on in someone's life- not everyone has time for a whole video, but may still love his content. Sometimes you need a quickie like this. Just saying, They're not wrong for summarizing, and you're not wrong for watching the whole video. Most people probably do both.
@somethingsomethingusername802
4 жыл бұрын
@eren mori It's still worth the watch. He explains why he adds each ingredient, the contents of them, along with the benefits of the ingredients used. As well as variations that you could try. Such as Coconut Milk, or Flax/Hemp Seeds.
@sallylara1102
4 жыл бұрын
Thanks! 🙂
@shereens1463
3 жыл бұрын
Thank you.
Healthy, natural and informative. I appreciate all of your videos. Thank you!
I’m 45, always mistaken for 25 lol Been doing this for several years! Superfood smoothie Almond milk + Bone broth +Ginger +SeaMoss+blueberries+blackberries+ cinnamon+Maca powder + lemon + raw honey 😋😋😋 Ty Dr Axe - going to use your suggested berries 💕💕
@divinelychosen5554
4 жыл бұрын
Hi would you be kind to mention the amount that you use ie scoops/measurement. Secondly is honey essential.
Thank you Dr. Axe
Hey Dr.Axe! Thanks for making such quality and informative content. Your passion for functional medicine and helping people in inspiring and contagious. You present very clearly and it is very helpful for your followers to get informed. Thank you very much ! Please keep up the awesome work. I aspire to be and educational healer someday too.
@jonny_mazerati9410
2 жыл бұрын
Your welcome
Thank you for telling me how to keep my gut healthy. I just learned this from your video. This will be my breakfast and lunch from now on.
Thank you Doctor.
I am really blessed by this smoothie and can now use other healthy superfoods
The cherries and chocolate - gotta try that. The Ancient Nutrition is so good. Thank you.
I’m surprised he didn’t add any greens! 🥬🌿🍃🥦🌱🥒
@IMissMrKitty
3 жыл бұрын
Yeah same here!!
@trumpameri1638
3 жыл бұрын
👏👏👏💪💪💪
Awesome recipe 😍 Thank you 🙏🏼♥️
That smoothie will definitely prolong your life thanks for the free information.
I love Franklin, TN, my wife and I visited for first time back in 2019 from Memphis.
@fishingtalk2419
3 жыл бұрын
When I see this post I remember Dr. Osemuahu. He really made me believe in him by healing me from hsv2 with his herbal treatment. When I see this post I remember Dr. Osemuahu. He really made me believe in him so much. by healing me months ago with his herbal treatment. I reallyyb appreciate you very much and he is able to cure you from any sickness
Thank you dr. I wqs lookung for something like this
Deffently.goimg to try this .thanks doc 💪❤🧠
Dr Axe, love your videos and i'm going to order your book on ancient remedies
I will continue to make my own! thanks
I just got this bargain on it for $3 from a liquidation store ( dirt cheap Texas) so excited on the saved bargain and also excited To try 😍
Thank you good recipe
Dr.Josh Axe ! I brought all the ingredients you mentioned and it was delicious 😋 Thanks 🙏 I will continue to make this but, I might trying different berries to see which taste great. Dark cherries was amazing !
@ashleypauley4582
4 жыл бұрын
Claribel Maysonet did it taste good ?
Excellent!👍👍👍
Going to try it sounds great
Thank you so much i need it as i hate to eat in the mornings
This seems great, I'm subscribing.
I gotta get the ingredients this weekend. I put ice in my smoothie to make it thick
Thanks Dr.Axe information well needed
@ponchittaroberson7477
5 жыл бұрын
This was fantastic information. I’m sold on you presentation. Thanks so much for sharing.
Amazing
Crazy I heard about Gogi powder a few days ago so I bought some and here comes this video .. Wow
A looks delicious 👍
Thanks for the video!!
I like all his videos 👏🏻👏🏻👏🏻 Thanks Dr Axe
I like your smoothie. I love all your recipes. I am living my 3er age.
@pegasus514
4 жыл бұрын
Nestor 3er?
First and foremost... I am utterly surprised you don't own a Vitamix! I'm on my 2nd one. Second, I'm also surprised you don't add any greens. I add assorted organic microgreens. I also add cucumber, lemon, apple, celery, oats, prunes, peanut butter, coconut oil, collagen, bone broth, coconut milk and RO water. But I make 64oz and drink 32oz. That keeps me going for 6 hours! Thanks for your insight and continued contributions, Dr. Axe!
@ancientnutrition4659
4 жыл бұрын
Hey there! Thanks for reaching out. We're glad to hear you enjoy Bone Broth and Collagen!
I do the exact recipe, almost :p i use spirulina always then i switch between ingredients but banana is a must in spirulina
I have been using his bone broth and it is delicious and my skin is flawless. I also exercise and eat healthy but my skin is better now than 2 years ago. I am also blessed with my Mom’s genes.
Absolutely delicious recipe. Thank you so much Dr Axe!!
Summary at @4:59
@roxxylala26
4 жыл бұрын
Thank U!
Omg it's soo goodness yum 😋but I added Stevia and substituted cacao for the chocolate bone broth. Got to get sum of that
a banana free superfood smoothie 🙌🏽🙌🏽🙌🏽
Hi Dr. You are clever! Thanks your video is helpful, Please tell me about how to balance my hormone natural way I have high prolactin.
Your smoothy looks amazing! I love watching your videos, very educational. Just a thought. All these ingredients cost a lot of money and quite a few people can afford all this, especially in small towns. I live in London and I'm privileged to have all these choices. What would you recommend to those who have got very limited access to superfoods? Mant Thanks. Nika
thanks for this smoothie recipe with collagen.
@ancientnutrition4659
4 жыл бұрын
Hey, you're so welcome!
I have tried this bone both protein powder. Its easy on the gut. It improved my skin texture. The taste is very mild. I would recommend it.
What about some honey? Love this smoothie 😻🥤 Thanks !!
YUM. I did a similar smoothie but with goats kefir! 1/2 cup kefir. 1/2 cup water. 1 cup cherries. 1 tsp chia. 1 scoop sunwarrior chocolate protein. tsp Reishi mushroom powder and lions mane mushroom powder. dash cinnamon and dash of dandy blend - (to add depth to the chocolate flavor) delicious ... Gonna have to buy some collagen for future smoothies ^_^
@ancientnutrition4659
4 жыл бұрын
That does sound delicious! Thanks for sharing, Sophia.
Love ur smoothie
Awesome vid Much Love 💜🎶🌝
@globalculture966
4 жыл бұрын
Hi how are you?
I just saw you on Rachel Cruze. I’m new subscriber. I’ll be trying this.
Dr Axe has not missed a gym sesh, thanks for the smoothie recipe, couldn’t you put more açaí or pomegranate powder? I’d throw in like a tablespoon in there, pumpkin pie spice was a nice twist, thanks!
@brittneyward8142
5 жыл бұрын
is this good for leaky gut??
PUT IT AT 2X SPEED AND HE SOUNDS AMAZING :)
Glynis Jones from VA
Beautiful kitchen and all you make is smoothies
@jerinewton9802
Ай бұрын
😂
Im going to give this a try, the only thing different I’m going to do is add raw eggs (boiled for 12 seconds) for those amino acids in the yolk.
I didn’t know dr axe lived in TN! I live around Franklin too
@ancientnutrition4659
5 жыл бұрын
Yep! Ancient Nutrition and Axe Wellness are based in the Nashville Area!
@taasinbinhossainalvi9173
4 жыл бұрын
I thought Dr Axe lived in Bangladesh
Great recipe Dr. Axe, can I use just plain bone broth powder from any bulk store mainly chicken in my smoothie Thank You!!!
I use hemp seed to make milk
Dr what smoothie would you recommend for aphasia in a geriartric?
Amazing!!!! I love your smoothie.
Can you do a video on moringa
Would this be too much on top of the Multi Collagen Protein (gut restore) I’m interested in both. The broth protein I want to incorporate for breakfast smoothies and the collagen for digestive help. I’m just not sure if that’d be over doing it.
Dr Quaxe? Do enjoy a smoothie
Like your smoothies, do you have smoothie for fibroids and pcod
Watching here from canada january 2021 Hi Dr axe any suggestions to be able to lower my cholesterol?
Dr. Axe, in another video you mentioned that your wife made peppermint patties with chocolate, honey, coconut oil, and peppermint oil. Please share the recipe, so I know the amounts. Thank you. Rose Ann
@maryannsinopoli1751
Жыл бұрын
Rose Ann Vita did you get the recipe I would love to also make since I am crazy for peppermint. Kindly share please.
I have the Multi collagen protein powder. Whats the difference in the bone broth protein?
axe morning smoothie
Dr please i wanna ask you, i bought fish bone broth in jurk how i use that shal i put one spoon in the smoothies or i should drink the whole thing?
And people say women talk too much, haha! But seriously, this has been my smoothie base for a year -- only half a cup strawberries (since I first saw this video). I just leave out the fruit powder and spice, and I add 2 tbs coconut cream, a tsp erythritol and a tsp of sodium ascorbate for a much yummier, lower carb, higher fat version.
@lilacDaisy111
4 жыл бұрын
Sometimes, a tsp or two of cacao powder, too. Choc strawberry shake -- delish.
What is the best bone broth with chocolate?
Is it ok if i combined that to my grassfed whey protien
Hey Doc is keto protein the same as bone broth protein powder or multi collagen protein? Please explain the difference
Why do you suggest the bone broth /collagen over the super greens?
Dr. Axe is hydrolyzed collagen the same as bone broth. I use collagen hydrolysate by Great Lakes.
@divinelychosen5554
4 жыл бұрын
I use pure collagen hydrolysate powder.
💪🏻 My smoothie: Full fat coconut milk/water/frozen berries,banana,mango/flax meal/fresh spinach(store it in the freezer to keep longer/full fat organic plain yogurt.
@fraveglie1
4 жыл бұрын
Tasty but check your insulin level as the sugar in the yogurt, banana & mango + berries might be a bit on the high side.
Is this smoothie effective for addressing fungal issues ?
Hi Doc! How do make dried goji beans into an ingredient to add to your smoothie?
Dr axe is liquid collagen better than powder?
Dr Axe do you have information on foods that cause inflammation? Been searching. 🤦🏻♀️ 🐶 Thank you
What brand blender do you use andrecommend ?
What is the best herb that I could take To detox my body
I recently purchased ancient medicine bone broth powder w tumeric. Any recipes?
I wish I could find tart cherries
what about Dr. Steven Gundry's statement that chia seeds promote inflammation in humans? yes you heard right...I'm confused
What’s a vegan substitute for the bone broth?
Is the powder more beneficial then the liquid? Does the powder has to be mixed with milk-related products?
Do you use all organic ingredients dr.axe
🎉 Today is 09/30/2023 and Dr. Axe scored two canisters of your Ancient Nutrition Collagen Peptides for $6.99 each on Clearance, yay me! Allergic to eggs and poultry please 🥺 make videos for folks like me. I had bariatric surgery on September 6, 2022 and right now I am battling between 260 and 255 pounds 😢 taste buds have changed and your smoothie are too sweet and has two many different flavors.😞 I am just jazzed because it's unflavored yay me.
Dr Axe is 41 ✌️❤️🙏
Missed opportunity to get in greens.
Haha love Dr axe. How come i just know about u
Dr Axe.. Sorry..i do not know where else to ask. Any recommendations for lipoma in d spinal cord? Tq
HOLA DESEO SABER SI NINGUNO DE SUS.VIDEOS TIENEN TRADUCCIÓN A ESPAÑOL???
Hi Doc Axe how can I get a bone broth protein shakes
I purchased your bone broth collagen powders. So far I have tried the pumpkin and unflavored in my coffee but I can’t swallow them. Maybe I will try in cold water.
@ancientnutrition4659
4 жыл бұрын
Hey there! Have you tried mixing them in a smoothie, or baking with them? This is a favorite recipe, just substitute the Keto Protein Vanilla for whichever Bone Broth Protein you have on hand: store.draxe.com/blogs/all/vanilla-keto-freezer-fudge?
what is your thoughts on liquid chlorophyll dr axe
Do you have a recipe to make homemade oat milk?
The Bone broth Protein Chocolate container do not show the life shelf ingredients. What are they?
How bout the seeds in the frozen cherries? Is it safe to consume? I read its bad
Organic and non gmo ?
Is it harmful to have too much protein in the smoothie? Mine is kind of insane (half scoop of both bone broth & collagen protein powder, 1 plain 5.3 oz gobani yogart, 1 big tbsp peanut butter, 2 tbsp of both chia & hemp seeds, 1 tbsp coconut flakes, 1 serving chopped spinach, 1 cup almond milk, & 1 banana. Thanks!🙏🏼