Double Leg Knee Slide Drill for Wrestling and Jiu Jitsu
Michael Trasso demonstrates a knee slide from a double leg when your opponent sprawls, explains the importance of it, and shows a drill you can do with a partner.
Michael Trasso demonstrates a knee slide from a double leg when your opponent sprawls, explains the importance of it, and shows a drill you can do with a partner.
Пікірлер: 18
Old guy wrestler here. We called this shoot, re-shoot in the wrestling room.
@julianricco9979
4 ай бұрын
we still do
@km666
4 ай бұрын
@@julianricco9979 Nice to know some things never change. How's your season going?
Every UFC fighter needs to see this, damn do they give up energy consuming takedowns too easily
@themerge.online
Жыл бұрын
100% I agree! The knee slide is such an efficient fix to a basic sprawl.
@flyingmonkey3822
Жыл бұрын
@@themerge.online and another move I don’t see enough is when they try to cross face you switch to an outside single, where you press your shoulder into their femur and pull on their knee… everyone gives up and bellies out or taps
I know it's just drills but I wonder how effective this is when the sprawler is pushing for a headlock or guillotine
good instruction master, awesome job guys show regular series techniques on this UKE 🥋🥋 toe hold, kneebar, bow and arrow choke, back GI chokes, inverted triangle, omoplata, gogoplata from mount, guard long videos please thank you have fun! 💪💪🔥🔥
Almost unstopable,excellent 🙏
Great technique coach
Yeah I've been gotten by this move! Lol! It works!
I always end up in a guillotine doing this
@knyghtkrawlr
8 ай бұрын
They won't be able to finish it if you land on the correct side on the ground
how to prevent toe burns when dragging the rear foot?
BJJ white belt here, shouldnt your head be against his abs( center) , because doing so you would be less exposed to a choke! I ask because my sensei corrected my head position, but its very taxing on the neck.
@gordanhatesjiujitsu
Жыл бұрын
Sometimes you can get away with it. I get the same from my coach 😅
@themerge.online
Жыл бұрын
This is a great question. When your head/face goes directly into their stomach/abs this is more of a blast double leg where you drive through your opponent. This definitely reduces the chances of getting guillotined in Jiu Jitsu. This video showed another way to double leg by driving across and to the side. Both work, both can be used, but the blast double leg reduces the chances of getting choked, yes.
A decent wrestler won’t allow you to reshoot. This will work against newbies