Basic Double Leg Takedown
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The double leg takedown is one of the most effective ways to take another human being to the ground. In this video, we show you how to execute a basic version of the double leg that is applicable to both grappling and self-defence scenarios. Please take care training the double leg, especially if your training partner does not have much experience being taken down. Take it slow at first and increase only when comfortable.
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Пікірлер: 25
Such a good breakdown!
Much appreciated. This was literally the best video on basic double leg takedown I've found on KZread.
@aziraphael0690
2 ай бұрын
agreed
Thank you very much... This helps me alot..
Amazing break down
Amazing
Thanks!!!
🔥🔥🔥
amazing clear video thank you!! Question..what are you doing with your hands/arms on their legs? Lifting their legs? Pulling them towards you? Trying to get their legs together? Also, does it matter which leg you lead with in relation to which leg they have forward? Or can you always shoot with your right leg forward regardless of their stance? Thank you!
How do I stop them from getting an arm around my neck?
👍👍👍
Oss❤
how to get over the fear of eating a knee to the face while going for the takedown?
@pepepotamo3999
5 ай бұрын
Set up with strikes Shoot from close distance Hands up until contact Don't put your knee on the ground, it's not necessary at all in MMA because on the higher stance You will eventually eat some knee, but to your chest
@clipz_tv2297
3 ай бұрын
Mouthgayrd
@valterlassen9452
2 ай бұрын
If you’re setting up the takedown and going fast enough it should be hard to catch you with a knee on the way in
@MrCmon113
2 ай бұрын
That's a very rational fear.
@amilliarde1234
21 күн бұрын
get used to eating a knee to the face
👏👏👏👏👏👏👏👏👏👏👏👏👏
MEGUSTA LAS PAJINA❤
This looks very risky against a well timed knee. But I guess if you have to...
@awies.mp4
7 ай бұрын
set it up
@hb9145
7 ай бұрын
@@awies.mp4 Gracie style with a punch?
never been this early in my life