Cary Kolat teaches his Changing to the Single Leg
Sign-up for FREE access to 2400+ Videos at KOLAT.COM. www.kolat.com
Videos on the KOLAT KZread Channel are not organized intentionally. By joining KOLAT.COM for FREE you will get access to all videos organized in a progressive manner to learn wrestling!
KOLAT.COM youtube channel is a preview of less than 1% of the videos offered at KOLAT.COM. The KOLAT.COM Video Library that Cary Kolat has created includes Cary's Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!