DOUBLE END BAG FOR BEGINNER'S: Simple way to learn

Here's an approach that I belive can be very helpful to anyone who is learning how to hit a double end bag.
It's really all about rhythm.

Пікірлер: 44

  • @curtismcdonald6461
    @curtismcdonald64617 күн бұрын

    Thank you! Great beginner video. I just got my double in the bag two weeks ago. I wasn’t sure where to start. This is perfect. Thank you for your tips and for your wisdom.

  • @brassknucks2548
    @brassknucks254814 күн бұрын

    Thanks... nice tip

  • @thelegalhustle5331
    @thelegalhustle53319 ай бұрын

    Let’s not ignore the fact that he did that entire beginner drill while looking at the camera and NOT the bag Mad impressive 💯

  • @Bert_Fromarketin
    @Bert_Fromarketin14 күн бұрын

    Nice vid coach!

  • @lwc2009
    @lwc2009 Жыл бұрын

    I'm taking up boxing at a VERY advanced age.... very helpful routine... many thanks...

  • @cmmnsenserules4339
    @cmmnsenserules43392 жыл бұрын

    This is the way you learn. Very good coach. Simplicity is beautiful

  • @7champions174
    @7champions1742 жыл бұрын

    Great tips, just installed the double end bag and, as you said, I was right now starting to over analysing the ball's movement! Thanks a lot for your suggestion, Master! Ciao

  • @key0ske412
    @key0ske4123 жыл бұрын

    this channel is SUPER underrated, I remember when quarantine started and I wanted to get into boxing, but of course the gyms were closed for the time being. I think it was your first or second virtual pad work videos that I started with, and It was a great starting workout and gave me a good idea of what I should be working on in terms of form footwork. Since I'm not obviously hitting any pads, I still payed attention to my feet & hip movement. Good stuff!

  • @thebangkoklion7654

    @thebangkoklion7654

    3 жыл бұрын

    Thank you so much for the kind words. I'm glad that I'm able to help.

  • @LH74
    @LH743 ай бұрын

    Thank you, very helpful video.

  • @bollmann4580
    @bollmann45802 жыл бұрын

    Thank for the best way to learn how to work the double end bag!!!!! As a beginner.

  • @cgasu0311
    @cgasu031111 ай бұрын

    This is a great video! Thanks so much

  • @venusuragan2286
    @venusuragan228613 күн бұрын

    🏆🥇🥊

  • @notofthisearth6955
    @notofthisearth69559 ай бұрын

    Thank you!

  • @Bert_Fromarketin
    @Bert_Fromarketin14 күн бұрын

    First time in front of the double end...i was a natural...my bro said "ok...NICE...now get thru them stations and we sparring after".. 🤣🤣🤣🤣 i got beat up ..shouts to my beloved brother Rick..(rest in peace bro)

  • @rayholmes7706
    @rayholmes7706 Жыл бұрын

    Great video

  • @arzumanian
    @arzumanian Жыл бұрын

    Thanks for this great video! What kinds of globes are those?

  • @mmafan3
    @mmafan33 жыл бұрын

    Nice channel man..The DE bag has been a challenge .whenever I make it to Thailand, I will check out your gym. At first I thought you were here in the states..

  • @thebangkoklion7654

    @thebangkoklion7654

    2 жыл бұрын

    Thank you brother. Come through and train when you're in the are! 🙏🙏

  • @mmafan3

    @mmafan3

    2 жыл бұрын

    @@thebangkoklion7654 will do brother👍🏾

  • @Infinilectics
    @Infinilectics2 жыл бұрын

    Great Thanks

  • @thebangkoklion7654

    @thebangkoklion7654

    2 жыл бұрын

    You're welcome

  • @sakibahmad7056
    @sakibahmad705610 ай бұрын

    Is there a part 2 to this? What do you recommend when we master this?

  • @MrSprintcat
    @MrSprintcat3 ай бұрын

    Thank you

  • @johanmagos334
    @johanmagos33414 күн бұрын

    What is the purpose of the Double End Bag training? What aspect of boxing is it training? My boxing coach just said that's for speed and reaction but just wondering if there is more purpose to it.

  • @thebangkoklion7654

    @thebangkoklion7654

    14 күн бұрын

    Love that question. Well apart from the obvious development of speed, reaction , coordination and rhythm, I'd like to approach it like this... If the ball is coming towards you, past it's middle axis I like to see it as a punch the defend. But if it's along it's middle axis or bouncing laterally, I like to see it as a human (opponent's head) In theory, if u can hit a very awkward moving ball then it might make a head easier to hit.

  • @nickvandersluys92
    @nickvandersluys923 жыл бұрын

    Rhythm is everything 💯

  • @thebangkoklion7654

    @thebangkoklion7654

    2 жыл бұрын

    Sure is!

  • @nathanielliddy638
    @nathanielliddy6384 ай бұрын

    Watching this made me realize that my garage DE bag isn't properly installed. Any tips in figuring out how tight the bungee should be? Is that a counterweight on the bottom of yours? Mine is doing circles no matter what I do

  • @thecrowrains
    @thecrowrains Жыл бұрын

    Thanks for showing this. We just got a double end bag for our home garage workouts. We will need to work on just "tapping the knuckles" close range at first. Question = do you recommend timed sessions for beginners? 1 - 2 or 3 minutes on bag? Thanks, Eric. * subscribed!

  • @thebangkoklion7654

    @thebangkoklion7654

    Жыл бұрын

    I'd say 2 mins is a good time

  • @thecrowrains

    @thecrowrains

    Жыл бұрын

    @@thebangkoklion7654 thank you! I'm trying to learn something new after a couple decades of N. Shaolin martial arts but have always had a curiosity in boxing. Eric

  • @Pietr0N
    @Pietr0N2 жыл бұрын

    Hi, how to set the elastics for a beginner? Almost tight or quite loose?

  • @thebangkoklion7654

    @thebangkoklion7654

    2 жыл бұрын

    I'd say somewhere in between, setting it too lose will have slower rebound which means timing is harder, setting it too tight means faster rebound and a beginner will have difficulty on timing.

  • @HStiglitzz
    @HStiglitzz Жыл бұрын

    Muzyczka prawie jak z chemii nowej ery, dzienki panie bankoku za pokazanie jak walić gruche na pizde.

  • @froggyluv
    @froggyluvАй бұрын

    I wouldnt call that "Long Range" at all

  • @thebangkoklion7654

    @thebangkoklion7654

    Ай бұрын

    Can you send me a link of you doing a long range work on the double end bag. I'd love to learn from my mistake. Many thanks in advance.

  • @hunterkelley2748

    @hunterkelley2748

    Ай бұрын

    @@thebangkoklion7654😂😂😂

  • @brassknucks2548

    @brassknucks2548

    14 күн бұрын

    He's only trying demonstrate for us who can't time it properly so we can learn, not impress YOU. He didn't say "This is how I workout, look at me go".

  • @jaksongpg
    @jaksongpg2 жыл бұрын

    don't waist my time

  • @thebangkoklion7654

    @thebangkoklion7654

    Жыл бұрын

    1. "Waist" is a body part 🤣... learn your grammar. 2. No one asked you to watch. 3. Thanks for watching, it made me earn more... clown!

  • @alberto123iq

    @alberto123iq

    Ай бұрын

    @@thebangkoklion7654 haha always educating .

  • @luisewing6549
    @luisewing6549 Жыл бұрын

    Which size Double End Bag is better for what purposes, 6", 7" or 9", and which brand do you think is better, Title, Cleto Reyes, Everlast or Ringside?

  • @samsjewelryworld
    @samsjewelryworld2 ай бұрын

    Thank you