Wim hoff changed my life, like for a great deal of people, facing cold showers with fear then embracing. The breathing exercises, the initial euphoria then i found a levelling out. From this i sorted my diet, vitamins, yoga twice a week. I feel like a different person, also came out of a difficult relationship and for once in my life i havent jumped into another, instead found a steadiness. Thanks wim you seriously changed my path.. Love to all

@blackburned

3 ай бұрын

It's great to hear from other like minded people 😊 he helped me so much too.. I am a woman in my 20s who'd been suffering from anxiety attacks and I don't want to rely on Xanax if they happen so I started trying the cold showers and they snap me right out of them.. Wim Hof taught me this method in his videos and it has helped my quality of life so much too. Love to all as well

This man is a blessing to humanity 🌻🌻🌻

@sarahv1468

Жыл бұрын

Yesss

@daffymore

Жыл бұрын

well... one day.. one day i also be swimming in lakes, climbing in trees, mountains, i will ditch my car and my 925 job but for now, these are just ideas.

@renos2634

Жыл бұрын

He chose animals over us.

I started your course 10 days ago to help me get over my husbands death. It's helping so much ! God bless you Wim ❤❤❤

@dawnross2514

Жыл бұрын

💙

@TSis76

Жыл бұрын

Bless you! Peace and healing comfort to you. XO

@Dave005ZFile

Жыл бұрын

💚💚

@yogamitmarkus

Жыл бұрын

Hugs from Germany! I hope it helps...

@briansvoboda9123

Жыл бұрын

Wonderful to hear of Wim assisting you in this time of deep grieving for you❤

I'd love to just spend time with this man for a week. So much insight

Thanks Wim. Been practicing your techniques for 12 months. I've lost 16kg in weight ( 78kg to 62kg ) and my pulse has gone from 60bpm to 44bpm. I'm 52 and am slimmer than I was aged 22. 😁😊👍

This guy seems to be aging backwards energy wise, he has the energy levels of a pup at almost 64 years old, amazing. Ive never seen anything like it.

@RA-el6zj

Жыл бұрын

You would almost start thinking his method has something to do with it. 🤔 I must admit after swimming in nature in temperatures most people would consider lunatic, I never felt more alive. I can imagine if you keep this up at a consistent level you will keep that energy consistent. But, cold showers don't really do the same for me, maybe ice baths would be better.

Wow, Wim! Great answers. Thank you for all that you are, do, and have done! My life and physical condition have improved so much with your fantastic breathing exercises and cold showers! Six months ago I could barely walk due to inflammation and pain and now walking just fine. God Bless You! You are a gift to this Earth!

Hi wim iv been doing your cold water swimming and breathing for about three weeks now and iv never felt better 😊😊

i loudly recommend going in to quiet … love it !

First, thank you Wim for sharing your knowledge with the world, you've helped so many 💛 Now about 6 weeks into the breathwork, embracing the cold showers, ( can hardly wait for winter to go into river), and my husband noticed my breathing was deeper and better while asleep! Not to mention that I feel fantastic! - blood pressure down, stress less, and I feel like I've awakened, so ALIVE! Hopefully my husband will join me soon ♥️ PEACE 🕊️

@devynglenn7697

Жыл бұрын

Good luck and just be careful in moving water!

I watch these every morning just for a few minutes to give me great energy for the day ahead (and to give me the courage to do my cold shower!) Been almost a month now, proud of myself, big challenge for me! Thank you for your infectious energy Wim 🤩☺️

I love this guy!

Wim u saved my life. Thank and Love u from the bottom of my heart ❤

You are amazing Wim 😎 You changed my life ✨💪🏻

William Hof is a hero of mine id say after learning breathing sessions I really appreciate this guy here legendary....💛🌞✌️

I LOVE THIS SO MUCH!!! THANK YOU FOR LETTING US KNOW MORE ABOUT YOU!!! YOUR TRULY A FASCINATING HUMAN 🥰🥰🥰

These are some real soul searching questions!

A teacher and a humanitarian, love this guys enthusiasm.

You have helped more then 100 strangers Wim and it will probably be many more :]! Thank you for being you! All the love, all the power :] 💙🙏❤️.

I have a small deep swimming pool that I sewed a sail to shield the water from the sun. Now the water is always freezing cold. I call it my Wim Hof pool. It is my favorite thing.

I can't begin to express my thanks to wonderful Wim. We should all thank the Great Spirit that he climbed that damn mountain, if he hadn't I'm sure so many of us would not have had the chance listen to this most excellent of monkeys

Meditation or Yoga is a gift from India to the world. This guy overcomes all challenges

@NewXTC7

Жыл бұрын

@@ptr738 Yeah!amazing dude

@entitiessoul

Жыл бұрын

Uhhh no The Bible explains Meditation and we all know The Bible is the very first book ever published.

@NewXTC7

Жыл бұрын

@@entitiessoul lmao do some research.

@pluviophile5996

Жыл бұрын

@@entitiessoul Well you can't change the facts.

@pluviophile5996

Жыл бұрын

Bless India for that! ❤

Wow I am amazed how well our answers matched. Win Hoff makes me keep believing in the future. Much respect to this resiliently strong man! 🌟🌻🤗

I love knowing that Wim is on this planet🌞🌟

Bazinga!!! Evolution in perfect motion💙✨🫶

You're amazing Wim! Just want to say thank you for changing my life for the better 🥰

my life goal is to have a similar energy as Wim someday, please never stop making videos, each and every one is a huge inspiration and example for me. thank you a million times

Thank you Wim, I feel better when I watch you. I know there are many you also help that way.

I really love this series :)!

I agreed with you on all but one. Dragons!!!! Just because, DRAGONS!!! LOL!!! Great series, I love it!!

@flymakena

Жыл бұрын

Me too

IM SIGNED UP FOR THE WINTER EXPEDITION!! 😆😆😆 CANT WAIT!!!

I love this SERIE

Your a solid brother wim have a good weekend

great and very heartwarming, so sincere! With love

Love you IceMan 👍🙏🏻

Thank you for helping me to see the future and make it so.

What a character. You are awesome, Wim!

Loved this

You're Amazing, you've made my day, thanks

Love Wim!!🤗🤗🤗❤

Bless you wim 🙏❤️

Everyone needs a Wim in their life ❤

Wim, thanks for your program, been doing it for nearly two years. Amazing results.🌎

love this man

You're my hero Wim you've kept me strong and healthy ❤️ I prefer animals too ❤️ I'm off for my breathing and cold shower 😍

Thank you, WIM HOF!!!! I'm a chronic pain patient w/ rheumatoid arthritis. After one day the pain in my hands & knees has lessened by about 75%. I'm a fulltime caregiver & don't have much time. Can I benefit from a cold wet towel on my upper body & face w/ breathing exercises every day? Thanks, Biff

Wim’s an intelligent guy

All the love Wim ❤

Wim, Merci. When I see you you remind me of who I am. As you said when we met: nous sommes les mêmes , l’amour ! Been practising breathwork every morning and cold water shower for the last 8 months, i feel more focused. Where ever I go, whenever someone mentions they have a health problem, I mention the Wim Hof method. You are a gift to us all. Wim, the natural anti-depressant, the real booster and the ‘maro’ pure heart in Japanese. Merci 🙏🏽

LOUDLY recommend QUIET LOVE IT THANK YOU

Going deep with Wim! 😅

I dont no!!! Is It that Is It this???😂😂😂😂

Thanks man

This video just made my day 😊

¡Tacos! Saludos desde México. Te quiero mucho Wim Hof. ❤

Love this! Hahaha

Than you so much Wim you saved me

We love you Wim.

youre just the best

Amazing that he chose animals... brave... well done vim,well Impressed

Wim, I love you 🙏

I agree on choosing animals between people and animals and puppies between them and kittens 👍🏻

We have so much in common, we gotta hook up sometime! ;-) love you work!

LOVE

Wim Hof is the Messiah. Make him the world leader. Also give him a Nobel prize in everything

Badum tsss. Nice one

all the love all the power people💪💪💪

I agreed with 90% of that great mind 😊

I'm sure he's not interested in that type of fiction. Lol

Gracias por su ayuda

Wim see the future/ past was a very good answer.

Education or experience, I didn’t receive a particularly good education. Love you. ❤️

This or that? I just know for sure these videos are awesome!

Wonderfull

Legend

Ah .h..h Wim your answers are so right on... cool..funny ..feisty and forthright..😂🥰😉

Such a great man. I answered all the questions the same as he did btw.

Greetings from the land of tacos ♡♡

that is a deep hit huh :D love this guy

ty

He said tacos !!!!! Ok I'm following you now

when wim hof is recording he even clips the limiter :D

Como me gustaría entender lo que dices, una vez vi un video suyo en español y me encantó, por ahora me conformo con leer los comentarios que se pueden traducir en español, soy una persona mayor y no creo poder aprender ingles 😔

@LourdesGzz

Жыл бұрын

Un buen ejercicio es activar las Cc, en el celular están en un cuadrito que dice Cc en la parte superior derecha del video y sale escrito todo, después buscar la traducción de frases y palabras, fui maestra de inglés y créame que nunca es tarde para aprender idiomas. Ánimo saludos.

@Borboleta1212

Жыл бұрын

Entiendo español bastante bien 👍 tienes algunas preguntas, quizás podría ayudarte ? 😊

@solhorn2289

Жыл бұрын

Claro puedes aprender inglés! Un reto más en tu vida! No te rindes antes de empezar. Aprender un idioma nuevo es divertido y entrena el cerebro. Mientras tanto creo que hay más videos en español de Wim o mira los de inglés con subtítulos. Ánimo!

@lamatmulac6809

Жыл бұрын

Da click en Cc o en el ⚙️ algunas veces hay subtitulos aunque no muchas veces sale exactamente bien. Nunca es tarde para aprender un idioma y el único límite eres tu misma. Existe Duolingo. Un saludo. Si has visto que tiene su video de respiración en español?

Gracias Gracias Hombre 🍧 Gracias Gracias ❣️ Se Múltiple Todo TodoEn lo más Pidas Gracias ❣️ saludos 🌎🌏🌹

I am so happy you chose tigers haha amazing animals

The most stress resilient person on earth

Wim you are in control of your future

In my mind, when you chose animals it is okay because humans are part of the animal kingdom, and choosing to save one beloved is okay because I am convinced you have already save well over one hundred with your cold water therapies. In the case of ninjas over pirates - well - I was disappointed, but such is life. For my suggestion for the next 'This or That' please consider, 'paintings or sculpture'. Blessing...

😂😂 But why not dragons?? The inner fire... 😂

God I love this guy

❤️🙏❤️

👍🔥

I don't know why but Wim saying Unicorns because I like fairy tales and imagination, as if contrasting that against dragons that are real. That is so funny 😁

❤🤞

You are super human absolutely

👏👏❤

And now.. Off to my morning breath routine.

Yes!! Tacos are THE best!! 🌮 ❤

Will you play Didgeridoo? The ultimate breathing instrument

Wim, I'd love to know if you need to do your breathing/cold exposure on an empty stomach? you've mentioned in the past that you do your breathing and cold exposure first thing in the morning. Is this when it should be done? or can it have the same benefit through out the day? Love you Brother! All the Love, All the Power!