Join the 10-day Move & Meditate Challenge! Click this playlist ↘ It's a joy to be moving and breathing with you! Have a great day 🫶 kzread.info/head/PLn4qZn8i9G9mlxA0VoQ0eOz_Crob7mu1T

Thank you for offering this 10-day series for us, George! ☯️

@George-Thompson

2 ай бұрын

Thank you. Much warmth ❤️

A good exercise and a long sleep are the two best cures for anything. 🌴

@George-Thompson

2 ай бұрын

I agree! 🙏

Great practical easy to follow exercises, even for us with creaky cracky bodies. Love your channel. I'll give this all a go in the morning. I liked 'we don't have energy we do things that give us energy' - cheers

@George-Thompson

2 ай бұрын

Thank you ❤️ I'm really glad you are enjoying and getting something from the videos - it's my privilege! Sending warmth.

Dear George, I have been watching your videos for several years now and love them !I practice the forms along with you and so enjoy your honesty, and cheerfulness. I also love Master Gu and the Wudang Mtns. I am 76 years old and have practiced Tai Qi and Qi Gong for 3 years but because of a back injury, your videos are so great for me. Thank you and I will be following your 10 day course. Mary

@George-Thompson

2 ай бұрын

Mary, I am touched by your words. Sending love 🫶

هذه التمارين ترفع منسوب الحيويه والهدوء والاسترخاء وما يصاحب ذلك من ثقه وشجاعه وعزم.

@George-Thompson

7 күн бұрын

Thank you for your wonderful insight! Appreciate your comment!

I'm diggin it! One criticism though, the music is a tad bit too loud compared to your voice. Would be helpful if you lower it for your next video! All the best, George!

@George-Thompson

2 ай бұрын

Hi Glenna! Thanks so much, we will take note of this for my next video.

@frank_derwen

2 ай бұрын

I came into the comments to offer this constructive feedback also. The music is lovely and invigorating, but the levels are maybe 2x louder than I feel they need to be - I would prefer George's dulcet tones to be at the forefront of my waking experience 😂

Love these videos from George, my favourite QiGong teacher. Thanks George ❤

@George-Thompson

2 ай бұрын

Gratitude for you Paul!

I'm late for the challenge but that was absolutely joyous and just what I needed. Thank you so much, George!

Thank you George for such a gently charging and uplifting guidance🙏☀️🕊

@George-Thompson

2 ай бұрын

I'm so glad you found it valuable 🙏

Really glad I chose to follow along, my own practice has become cumbersome for me lately.

@George-Thompson

2 ай бұрын

So great to hear you're progressing on your journey ❤️ I'm really glad you are enjoying and getting something from the videos.

This was awesome 🎉🎉🎉🎉🎉🎉🎉 y’all gotta mooooove 🤺then we move as one 😊

@George-Thompson

2 ай бұрын

Thank you! 🙏

Very cool. Thanks George! I am learning how many variants there are of these. Nice that we can choose depending what our bodies need!

@George-Thompson

2 ай бұрын

I'm so glad you found it valuable 🙏

I’m so very grateful for your service George and you inspire me to continue on this path :)

@George-Thompson

2 ай бұрын

It’s truly heartwarming to hear that you feel inspired to continue on your path. It's wonderful to have you here! Thank you for joining and sharing your experience 🙏

Thank you so much George. I feel great after these 15 minutes 🐉 Have a beautiful day 🙏🏼

@George-Thompson

2 ай бұрын

you too! great to be moving with you 🙏

Loved it ! Such a good way to start the day 🎉🎉🎉

@George-Thompson

2 ай бұрын

My pleasure 😊 I'm so glad you found it valuable 🙏

Thank you George!

That woke me up and I feel good about the day ahead! Thanks George 😊

@George-Thompson

2 ай бұрын

My pleasure 😊

Thankyou George, a wonderful program of movement to start the day and generate energy. Importantly, I love that you remind us to enjoy some silliness and playfulness, I now realize that this is usually absent in the 16 hours a week I train martial arts. I’ll be looking to make some changes. And congratulations on another beautifully produced video. Your work is so much appreciated.

@George-Thompson

2 ай бұрын

I am touched by your words, Leanne. Thanks so much. Glad you like this!

Thank you George! This was perfect.

@George-Thompson

2 ай бұрын

Thank you Jeannine. Much warmth ❤️

🙏Thank you for a beautiful start to the day.

@George-Thompson

2 ай бұрын

Thank you Diane. Much warmth ❤️

Thank you for this!! Bookmarking the series

@George-Thompson

2 ай бұрын

yay, look forward to moving with you!

Thank you so much, George!! This was beautiful!

@George-Thompson

2 ай бұрын

I'm so glad you found it valuable 🙏

TY George.. This helps me warm up & get my headspace where it needs to be.. Before doing my own daoyin practices.. Nice addition.. Good way to mix things up.. Have an outstanding day.. ✌💖 ☯️

@George-Thompson

2 ай бұрын

I'm so glad you found it valuable 🙏

Thanks George!

@George-Thompson

2 ай бұрын

My pleasure 😊

this will now be my morning routine, thank you! it opened my mind to new stretches

@George-Thompson

2 ай бұрын

I'm so glad you found it valuable 🙏

Good morning George

@George-Thompson

2 ай бұрын

Good day to you as well, Mary!

Thank you George! Feels good 🌻

@George-Thompson

2 ай бұрын

My pleasure 😊

Thank you George!!!

@George-Thompson

2 ай бұрын

Appreciate you Angelica 🙏

Thank you for doing this I was excited to get up this morning

@George-Thompson

2 ай бұрын

Thanks for the lovely comment!

Thank you so much for posting these, George! I have recently stumbled upon Daoism, and I've only see upsides so far. I've found myself being more calm, patient as to not worry where my live is going and just letting it go (especially as a teenager getting closer to graduating high school.) This is the first day of the 10 day challenge, but what would I do after? Might I continue this or is there more routines to try? Much love from Texas, US, and I wish you good health

Thank you so much for this!

@George-Thompson

2 ай бұрын

Much welcome, Lisa!

Thank you so much. Wishing you the best!

@George-Thompson

2 ай бұрын

My pleasure 😊

It’s good to see that you’re doing well. The play that brings life is with you now. Share it 😊☯️🙏

@George-Thompson

2 ай бұрын

Appreciate you 🙏

Thank you George ☯️🙏

@George-Thompson

2 ай бұрын

My pleasure 😊

very appreciated

@George-Thompson

2 ай бұрын

I'm so glad you appreciate it 🙏

Love the movement snacks.

@George-Thompson

2 ай бұрын

Glad you appreciate it!

So many thanks ❤❤❤ dear georgey

@George-Thompson

2 ай бұрын

Appreciate you 🙏

Thank you friend

@George-Thompson

2 ай бұрын

It's wonderful to have you here! 🙏

Brilliant 🤩 as ever 🙏

@George-Thompson

2 ай бұрын

Thank you for your kind words 🙏

Thanks, very energizing ❤

@George-Thompson

2 ай бұрын

My pleasure 😊

Amazing series! Quick question: How do you record sound for your vids?

@George-Thompson

2 ай бұрын

I’ve got the DJI wireless mic!

🙂🙏🏼☯️

@George-Thompson

2 ай бұрын

Appreciate you 🙏

Hiiiiiiii ❤❤❤❤❤

@George-Thompson

2 ай бұрын

Hello and thank you for watching!

❤🎉

@George-Thompson

2 ай бұрын

Gratitude for you Cleo!

Thanks George!

@George-Thompson

2 ай бұрын

My pleasure 😊