Do THESE 4 Exercises to IMPROVE in ARMWRESTLING feat DEVON LARRATT | PIN 'EM ALL Special #1

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Welcome to the first Pin 'em all Special Series! In the next few episodes we will show you DEVON LARRATT like you have never seen him before, talking about feats and Strenghts you need to become a succesfull Armwrestler.
In this first episode Devon talks about 4 STRENGHTS you ABSOLUTLY NEED as an Armwrestler! Learn about RISING, CUPPING, PRONATION and SUPINATION and why it so important for YOU.
LIKE and SHARE the video and SUBSCRIBE to the channel and make our amazing Armwrestling community grow!
Make sure to check out our dear friends:
Voice of Armwrestling
/ voiceofarmwrestling
Devon Larratt
/ devlarratt
Vayu by ESN
vayu.red/

Пікірлер: 201

  • @WW-bd5yh
    @WW-bd5yh Жыл бұрын

    Devon for President

  • @adolfunobtainiumsteinsheke8790

    @adolfunobtainiumsteinsheke8790

    Жыл бұрын

    @Whut Whut You've just described the entire "western world" (aka ashkenazi controlled USA and it's vassals).

  • @andrewp.9541

    @andrewp.9541

    Жыл бұрын

    Of what?

  • @WW-bd5yh

    @WW-bd5yh

    Жыл бұрын

    0f the world!

  • @kellerf150

    @kellerf150

    Жыл бұрын

    He's a dirty Canadian tho.

  • @remaralte7715

    @remaralte7715

    Жыл бұрын

    Of ohio

  • @limo-swine6537
    @limo-swine6537 Жыл бұрын

    1. Rising 2. Pronation 3. Cupping 4. Supination

  • @YFun-ux5rs

    @YFun-ux5rs

    Жыл бұрын

    I actually genuinely don’t understand the need for supination training. Even in a hook, you want to prevent being over supinated so training cup to prevent being opened up by top rollers and pronation to roll in the end.

  • @falco2296

    @falco2296

    Жыл бұрын

    @@YFun-ux5rs Well Devon explained u want supination for going inside ur body. And to get position for press. But I only do the top 3 exercises. Because they are very important. Rising Cupping Rolling. And tbh I dont know much about supination but those 3 strenghts are most important. To get ur opponents hand to ur side from the center

  • @YFun-ux5rs

    @YFun-ux5rs

    Жыл бұрын

    @@falco2296 yeah I get that but rarely do you want your hand to be supinated. To get your hand close to your body, it is probably better to train cup and back pressure to drag your opponent to your side. Even for a press, it seems that being over the hand of an opponent is more effective and allows the possibility of rolling out rather than being fully supinated.

  • @falco2296

    @falco2296

    Жыл бұрын

    @@YFun-ux5rs I dont fully know what supination is other then taking the arm to ur side. But the other 3 are most important.

  • @awwwshucks443

    @awwwshucks443

    Жыл бұрын

    ​​@@YFun-ux5rs when you suppinate it puts your bicep in and advantageous position to get more pulling strength. otherwise you're relying more on your brachialis. you also can get closer to your body which loads the tricep more so you can generate more force as they are in their longest start position

  • @jaymiah8595
    @jaymiah8595 Жыл бұрын

    Devon would make a good Wolverine

  • @micahwest5347

    @micahwest5347

    7 ай бұрын

    I agree but I imagine Disney is looking for a lesbian chick. And they would probably prefer a non-white one.

  • @NilesFoster-ry9in

    @NilesFoster-ry9in

    2 ай бұрын

    Agreed

  • @BirdDawg1
    @BirdDawg1 Жыл бұрын

    I WISH I had access to this when I started 15 years ago. You had to join a team, and learn what they taught. This is gold folks, take notes!

  • @dodo2829

    @dodo2829

    Жыл бұрын

    Already did 3 weeks ago, I'm like WAYYY STRONGER!! I'm now number 2 best armwrestler in my highschool, and I'm still a freshman, i made everyone interested in armwrestling in my highschool, who beats me gets 1 dollar 😂

  • @jjsifo1

    @jjsifo1

    Жыл бұрын

    Hey don't feel bad , I am 70 and found out in one year watching this videos how wrong i was doing everything, of course I am not a pro, but.........

  • @Dav3

    @Dav3

    Жыл бұрын

    Wait til you get the FTI on PEDS and all the other injections LMFAO. Naive

  • @darkking3442

    @darkking3442

    Жыл бұрын

    well hey! i am 15 and have been training for about 3 months😄

  • @RogueElement.

    @RogueElement.

    Жыл бұрын

    Damnn

  • @Mantis74
    @Mantis74 Жыл бұрын

    Is there a more generous and knowledgeable master out there?

  • @supernintendochalmers6628
    @supernintendochalmers662810 ай бұрын

    🤯 I would never, in a million years thought I could be this fascinated by the intricacies of arms wrestling. larratt. is so GD good at one thing. he's the goat. ...and the shit talk and stare... 🙌

  • @dantecarp

    @dantecarp

    3 ай бұрын

    He's ex military

  • @chesterik
    @chesterik Жыл бұрын

    These 8:30 minutes should be priceless for any armwrestlers! 👏🏻

  • @Alienspecies635

    @Alienspecies635

    Жыл бұрын

    Yes I absolutely agree this video just changed everything for me. A few years of watching and have only heard of the terms never understood everything until now. Great break down by Devon. Now I want to arm wrestle 😂

  • @keelanenns4548
    @keelanenns4548 Жыл бұрын

    I just recently started training for rising, coping, pronation and supination and already I'm beating guys who used to wreck me. and the training itself is beautifully simple. I love it, thanks to Devon and this channel for giving out free information that really makes a difference

  • @crazylegs1324

    @crazylegs1324

    Жыл бұрын

    How many weeks did it take for you to notice a difference?

  • @keelanenns4548

    @keelanenns4548

    Жыл бұрын

    @@crazylegs1324 4 or 5

  • @pritivattanavar2773

    @pritivattanavar2773

    Жыл бұрын

    i cant really understand how to do these like how do u the excercises can u help?

  • @Vinstreakk13

    @Vinstreakk13

    10 ай бұрын

    @@keelanenns4548did you perform these exercises daily for 4-5 weeks in order to notice the difference?

  • @crazylegs1324

    @crazylegs1324

    9 ай бұрын

    @@keelanenns4548how many days per week? I’m looking at doing 3.

  • @FernanSew
    @FernanSew8 ай бұрын

    1:50 4:35 7:02

  • @brookjohnson81
    @brookjohnson81 Жыл бұрын

    I have 0 interest in arm wrestling or becoming better at it. But I could listen to Devon’s instruction all day. Simplicity in action. Thank you for the flawlessly presented information I will never use.

  • @tested123
    @tested123 Жыл бұрын

    what a great speaker. as just a fan of the sport i loved his insight. its a science.

  • @Kjuken69
    @Kjuken69 Жыл бұрын

    Well few if anyone has better knowlegde. His soul is armwrestling, this is pure gold!

  • @--Cosmo--
    @--Cosmo-- Жыл бұрын

    Thank you very much for these seminar videos. Your a great teacher. You teach us soo much. I look forward to your next class professor!

  • @zweitaktpower5218
    @zweitaktpower5218 Жыл бұрын

    Sehr schön. Gerne mehr zu Übungen fürs Armwrestling

  • @klerikleri6043
    @klerikleri6043 Жыл бұрын

    The Legend is back!!!

  • @Alienspecies635
    @Alienspecies635 Жыл бұрын

    Awesome video. I have been watching arm wrestling for a few years. Actually it’s been pretty obsessive I absolutely love it but only have heard of the fundamentals never understood them. This video breaks it down so we’ll and it all makes so much sense. You will see me on the table one day beating the likes of elite pullers. I’m TOO STRONG 💪🏼 it’ll take a few years of course but I will get there!!!!

  • @Mayfitness.welness
    @Mayfitness.welness Жыл бұрын

    Best ever armwrestling video

  • @flameking3344
    @flameking3344 Жыл бұрын

    50% of the video is the importance on rising, that's how important it is.

  • @tinguspingus295

    @tinguspingus295

    9 ай бұрын

    how do you train rising? teenager here btw

  • @Testosteroneisnaturaltrump2024

    @Testosteroneisnaturaltrump2024

    3 ай бұрын

    ​​@@tinguspingus295Devon has a video on how to train all three movements effectively, very good video worth the watch

  • @jcmn02
    @jcmn02 Жыл бұрын

    Amazing lecture

  • @HeritageStacking
    @HeritageStacking Жыл бұрын

    Great video.😊

  • @ankitprakash8968
    @ankitprakash89683 ай бұрын

    I've made my workout routine based on this video .

  • @santiagoperon6634
    @santiagoperon6634Ай бұрын

    Excelente 👍

  • @Reality9111
    @Reality9111 Жыл бұрын

    You can really see Devin's military roots in the way he communicates effectively and efficiently. He could definitely be a motivational speaker.

  • @vids595
    @vids5952 ай бұрын

    Supination is actually the opposite of pronation. It is rotating the hand palm up, as if you are going to have a bowl of soup place on your open palm.

  • @dantecarp
    @dantecarp3 ай бұрын

    Super strong and a good bloke

  • @dourexgaming5744
    @dourexgaming5744 Жыл бұрын

    Teacher of arm wrestling

  • @seemagupta2685

    @seemagupta2685

    Жыл бұрын

    Legend of armwrestling

  • @udayrai7010
    @udayrai7010 Жыл бұрын

    Wolverine.....❤️🔥

  • @rajtym23
    @rajtym23 Жыл бұрын

    Devon, I am a huge fan. Everything that you talk about is very true and has supporting evidence in physics. I am sure that there is more than what You experimented with by trial and error. If I were You I would ask an experienced and passionate physicist on how to further improve the technique. Reason: I see leverage as the principle of arm wrestling. Improving your leverage is key to winning against a stronger opponent.

  • @rayblazejko6908

    @rayblazejko6908

    9 ай бұрын

    Am new to this and while watching I was thinking if you gain the high ground then for sure you must have more leverage . You nailed it

  • @improvement_guy
    @improvement_guy Жыл бұрын

    Bars 🔥

  • @steveafanador6441
    @steveafanador6441 Жыл бұрын

    Dudes as smart as a whip 👍👍

  • @johndee759
    @johndee759 Жыл бұрын

    This is exactly what Devon should be doing. He should be running an Arm Wrestling Dojo.

  • @danielalexanderkandou9610
    @danielalexanderkandou96105 ай бұрын

    I want Devon to become my coach in Arm Wrestling💪

  • @andremarques7090
    @andremarques7090 Жыл бұрын

    Devon is good style for movie 💪💪💪

  • @christiandowding-ue7be
    @christiandowding-ue7be Жыл бұрын

    I need to be coached by Devon larratt

  • @Jyri2712
    @Jyri2712 Жыл бұрын

    I think it's nice to see real armwrestling i look only to this sport I like Devon (Real wolverine) co on Devon

  • @BigO161107
    @BigO1611079 ай бұрын

    I mean, he can talk to people all day but the only way to be better at armwrestling is to practice it. There is so much strength you have to develop that takes a loooooong time that you will figure out how to armwrestle long before you’re strong enough to be good.

  • @philsteel94
    @philsteel94 Жыл бұрын

    Mega !

  • @timotheebernard216
    @timotheebernard216 Жыл бұрын

    Dope.

  • @rayblazejko6908

    @rayblazejko6908

    9 ай бұрын

    Allesandro Marcello

  • @TornadoCatcher
    @TornadoCatcher6 ай бұрын

    Since i was in high school ive been strangely good at arm wrestling. I beat people easily who are much much stronger than me. I can not bench press for shit (long arms) but i can throw things a really long ways. Ive always guessed its partially natural tendon strength and then part bc of growing up playing baseball? Pitching mainly.. idk im just guessing but then also, these things he is talking about always just came really natural to me when it seems to not come to others at all. Just never have had an explanation for it. Im just over 6 feet and weighed about 185 when i arm wrestled my old buddies step brother who was in his early 30s, i was 19. He was 6'4 ish and just a enormous man, like 350 and not all that flabby but we were middle table both pulling hard (he had zero technique, just big and strong) i def wanted the win worse so i dug deep and gave it all i had and SNAP!!!! His arm broke about 2 or 3" from his elbow. Happened so fast i slammed his arm to the table while half of his arm went forward. Took a sec before i knew whos arm broke i just knew it was one or the other. He was so freaked out he started almost fainting and it was a mf'er getting his big ass loaded up in a jeep so we could take him to the hospital. I really dont know what all it messed up but he had more than one surgery i know that for sure. Last time i seen him which was over a decade ago his arm still wasnt right. Ok im just story telling now but my point was to ask bc ive never heard it discussed, how about ppl who are just naturally good at it? Does that advantage stay with you or do u kinda lose it once u are wrestling guys who are all that way to a degree? Ive often wondered if i really had somehing i should have went after or if it really wasnt all that special and just looked that way bc the other ppl just kinda sucked? Im 37 now so probably too late in life to chase that dream, or is it?

  • @dorjeeboom
    @dorjeeboom Жыл бұрын

    Devon for Logan

  • @jumbojaberi
    @jumbojaberi Жыл бұрын

    Devon The Wolverine Larrat.

  • @RogueElement.
    @RogueElement. Жыл бұрын

    The GOD.

  • @gripmasterflo6753
    @gripmasterflo6753 Жыл бұрын

    💪💪

  • @pablojimenez5736
    @pablojimenez573611 ай бұрын

    A master class….what is the weakest point in capping in the pronation? The thumb or the wrist? A weakest arm wrestler can defeat a stronger because has stronger thumb and wrist

  • @Schmidt100
    @Schmidt100 Жыл бұрын

    Das wird stabil 💪🏻

  • @armwrestlingmunchen2339
    @armwrestlingmunchen2339 Жыл бұрын

    👍👍👍

  • @Painting_Inspiration
    @Painting_Inspiration Жыл бұрын

    That was fuckin gold i tell ya!🔥👍

  • @paulbuchanan9914
    @paulbuchanan9914 Жыл бұрын

    All of Devons hats are like kids hats.

  • @honestlifter
    @honestlifter7 ай бұрын

    How do we gain access to these seminars in person? Where do we buy tickets?

  • @Steveavestrough
    @Steveavestrough7 ай бұрын

    Is there a full Episode

  • @AndersLindFan
    @AndersLindFan Жыл бұрын

    Devon

  • @domip835
    @domip835 Жыл бұрын

    👍

  • @kaljitopop
    @kaljitopop Жыл бұрын

    Man He looks like Wolverine

  • @amanrawtt6259
    @amanrawtt6259 Жыл бұрын

    He is looking like a wolverine

  • @crazycat14872
    @crazycat148725 ай бұрын

    Wolverine, I see him as Wolverine

  • @derekgatrell4502
    @derekgatrell45029 ай бұрын

    Devon looks like groot just talking

  • @odinthorson3050
    @odinthorson30507 ай бұрын

    Marvel should hire him to play Oldman logan

  • @deeezknucks4590
    @deeezknucks4590 Жыл бұрын

    Bophedes will vote for DL

  • @bboyalanleung123
    @bboyalanleung12310 ай бұрын

    How do I make sure I "cup" the other guy ? Is it pure wrist strength? Any exercises to improve the wrist strength ?

  • @Testosteroneisnaturaltrump2024

    @Testosteroneisnaturaltrump2024

    3 ай бұрын

    Devon has a video on how to train all 3 movements, very good video

  • @bradleighharker8534
    @bradleighharker8534 Жыл бұрын

    Bro can literally go for wolverine

  • @vipulkumar6059
    @vipulkumar60599 ай бұрын

    Hey can Anybody tell me more about pronatiom

  • @GodyArtDesign
    @GodyArtDesign Жыл бұрын

    goldwert

  • @honormobile1802
    @honormobile1802 Жыл бұрын

    Bro's like wolverine

  • @boburwell9921
    @boburwell99216 ай бұрын

    In Ancient Rome, when a promotion came down to two generals it was settled with arm wrestling

  • @the_enjoyer_68
    @the_enjoyer_6810 ай бұрын

    alternate title:Armwrestling basics by wolverine

  • @user-sw4fz1xh1e
    @user-sw4fz1xh1e5 ай бұрын

    Me gustaría un pulso con Devon

  • @i.t.walter9387
    @i.t.walter93877 ай бұрын

    he has great body

  • @dafawk3855
    @dafawk3855 Жыл бұрын

    Bro is turning into wolverine

  • @user-rz6or4ud7k
    @user-rz6or4ud7k Жыл бұрын

    he is wovoline

  • @swapnamuchahary992
    @swapnamuchahary992 Жыл бұрын

    Real wolverine

  • @ForWork-np9lj
    @ForWork-np9lj Жыл бұрын

    wolverine

  • @BhimChawhan
    @BhimChawhan Жыл бұрын

    And then comes Michel todd, winning with complete opposite technique

  • @rumzaDIYcrafts
    @rumzaDIYcrafts Жыл бұрын

    he looks like wolverine💀

  • @crocolant
    @crocolant Жыл бұрын

    no doubt , he looks like Rahul gandhi

  • @backtoreality6966
    @backtoreality69668 ай бұрын

    devon president of ohio nation

  • @deeezknucks4590
    @deeezknucks4590 Жыл бұрын

    We faaqued

  • @Kujien
    @Kujien Жыл бұрын

    Like a jacked sloth with those arms lol

  • @puggles56
    @puggles56 Жыл бұрын

    Side pressure is more important

  • @samluke8121

    @samluke8121

    Жыл бұрын

    Not unless you outweigh your opponent by 100 lbs.

  • @puggles56

    @puggles56

    Жыл бұрын

    @@samluke8121 weight don't make a difference,

  • @hto7274

    @hto7274

    Жыл бұрын

    @@puggles56 it does. thats why weight classes exist in the first place

  • @patrickmcdonagh539
    @patrickmcdonagh539 Жыл бұрын

    I wonder how much he gets paid

  • @Venom-nk8nd
    @Venom-nk8nd Жыл бұрын

    🇵🇬🇵🇬,,,

  • @gucci8487
    @gucci8487 Жыл бұрын

    his exercises doesn't work for me like i wish im not getting better at the table

  • @awwwshucks443

    @awwwshucks443

    Жыл бұрын

    exercise the brain too.. ask your opponents how you felt and where they exploited you

  • @gucci8487

    @gucci8487

    Жыл бұрын

    @@awwwshucks443 i was never doing that

  • @seiyaakira2001

    @seiyaakira2001

    Жыл бұрын

    You can't just instantly getting stronger after watching and doing the exercise for one day. If you do it like probably everyday, you could level up fast, but muscle also need recovery. So take rest to build strong muscle

  • @Raubgraeber
    @Raubgraeber Жыл бұрын

    Die hälfte versteht doch überhaupt nichts ;D Larrat hätte eigentlich etwas Deutsch wieder lernen können

  • @Mdavestone
    @Mdavestone5 ай бұрын

    who wants their arms to look like yours. bended ones… stop this insanity and don’t destroy youngsters’ lives

  • @samarthmittal7221
    @samarthmittal7221 Жыл бұрын

    I am gonna dislike the video so that no one can become more powerful

  • @puggles56
    @puggles56 Жыл бұрын

    I don't understand why Devon doesn't have thick massive forearms and biceps?? All that training and not big???

  • @Todzil

    @Todzil

    Жыл бұрын

    You should see him in person 😊

  • @puggles56

    @puggles56

    Жыл бұрын

    @@Todzil long and lanky no massive thickness like lupas or lavon !

  • @themadtitan728

    @themadtitan728

    Жыл бұрын

    @@puggles56 bruh how do you think he's not big??? see his match vs sandris he looked huge in that

  • @puggles56

    @puggles56

    Жыл бұрын

    @@themadtitan728 looks long and lanky, nothing like Denis or lavon, very odd,

  • @themadtitan728

    @themadtitan728

    Жыл бұрын

    @@puggles56 ok

  • @Mdavestone
    @Mdavestone5 ай бұрын

    stop giving philosophy lessons and cut it short .. we know your english is fluent

  • @Mdavestone
    @Mdavestone5 ай бұрын

    honestly, none should be taken into action. A total waste

  • @jonathandock8416
    @jonathandock8416 Жыл бұрын

    Why would you make a sport like this popular??? Are you guys going crazy?? Really??!? A sport where there are no Fair Grips and everyone tries to cheat to win??? Is that the example you want to set? Humanity is bad already don't encourage unfairness and cheaters!!!

  • @Bit2brain

    @Bit2brain

    Жыл бұрын

    You should stick with checkers.

  • @puknoltintik4188

    @puknoltintik4188

    Жыл бұрын

    Get a life body don't watch it .

  • @hooktraining3966

    @hooktraining3966

    Жыл бұрын

    Lol stfu and stay out of the sport then

  • @jonathandock8416

    @jonathandock8416

    Жыл бұрын

    @@Bit2brain you should check yourself, how far do you want to go to get what you want?

  • @rayblazejko6908

    @rayblazejko6908

    9 ай бұрын

    New to this Am sure you can help me out after your comment What are the actual rules or is it a bit like cage wrestling Cheers

  • @spencermcbride3881
    @spencermcbride3881 Жыл бұрын

    Who's this, wolverines goofy ass cousin?

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