This is the most well done series I have seen! Thanks for all the great content!

@purnachandrapramanik7586

2 жыл бұрын

This the most important technical workout . Thanks for all the contents.

thanks for uploading, great video and drills!

This is great

Love the names!!!

Some nice drills here.

A lot of good drills

非常好的视频❤❤🎉

Good drills..

Thanks for share👍

Nice 👌

👏🏼👏🏼👏🏼

👍👍👍

高校現役時代に見たかったです😭

In what order do you do these? Which ones do you start at and move to next? And how long?

@jontipton1730

3 жыл бұрын

Rasheed Flowers it all depends on the individual. I mostly use drills to reinforce a deficiency. Get the athlete to throw full throws in the first day.

Thanks you

One of them looks like an injury waiting to happen but the rest are good

@Jayden.Walker

5 жыл бұрын

Shadow_ Ozone which one

@jeffgrigsby2206

4 жыл бұрын

@@Jayden.Walker I know this was a year ago, but I would assume the jump over a pvc pipe. It could easily take the throwers footing out.

What is the benefit of the first exercise?

this is so wrong at all levels