MUST WATCH This video: kzread.info/dash/bejne/ZHVoutSDddrep8o.html

@montuvlogs2367

2 жыл бұрын

Sir.. Mere ko rest bola gya hai....total bed rest... Warna dr..bol rahe thee ki oprtn...hoga.. Sir mere ko operation nahi krwana.. Plzz help me out

@RupinderKaur-pk4oh

2 жыл бұрын

Hallo dr

@RupinderKaur-pk4oh

2 жыл бұрын

Mere ghutne ki greece khatam hai

@RupinderKaur-pk4oh

2 жыл бұрын

Ab Mai kya kru

@rabzvlog3626

2 жыл бұрын

Sir How can I talk to u ,I hv off and on pain in left side of back..

Apki ye baat Bahot achhi lagti hai ki aap har question ko detail answer dete ho...

Very well explained. Thank you very much. God bless you.

Yes u explain so well .stay blessed.will definitely order for good results

Really you give useful and important knowledge, . thank you for sharing such a good knowledge for us.

Varun ap both intelligent hein MashaAllah.

Aap salamat rahe sir ji bht achche se btate h

Sir apki video bahut helpfull hai. Mene ye wali exercise kisi or purpose se ki thi. Mujhe nhi malum tha back pain me itni helpfull hai. Mujhe back pain ki problem start hui jinka reason me btata hu. Mene Fever ke liye tablet li hui thi aur exam pas aane pr 3 din pura pura din beth kr pdha. Jab tablet band hui to pta chla ki back pain start ho chuka hai. Fir Ye pain continue 2014 se 2021 tak chla. 2021 me mera police ka exam pass hua uske bad 2.5 km ki race thi. Mene race ki tyari start ki. Race kì practice ke bad kuchh stretching krni hoti. Me stretching me sirf wahi exercise krta tha jo back ko hurt na kre. *2.5 km ki Race and ye exercise krne ka mereko bahut benefit mila sir. Mera back sahi ho gya ekdam* 10 din pahle mene bina precaution ke heavy weight utha lia aur back pain fir se start ho gya hai. Ab apki video se bhot help mili hai. Soch rha hu 1 month 2.5 ki race fir se lga lu. Conclusion: back pain kisi ko bhi kisi bhi age me ho skta hai agar back ka dhyan nhi rkha to. Kyunki meri family me kisi ko ye problem nhi hai. Kheti krte hai esa bhi nhi hai weight etc nhi uthate. Jab galat trike ke sath kamar pr load ata hai to back damage ho skti hai. Ye mera experience hai back ke sath. *I wish koi bhi anjane me bhi khud ki back ke sath esa na kre*

Thank you sir now I am crystal clear about walking gonna start right now 🙌

Very nice very helpful video. Thank you so much.

I'm in the correct position where I need walk.. thanku so much sir..

Thank you doctor...ur videos are really helpful..god bless you.

Thank you doctor for your advice..

Muje aaj tak k vedio me se sabse accha ye vedio laga really sir excellent vedio.

@Expert_Advice

2 жыл бұрын

For best yoga exercises for spine issues...do watch this clip...really very effective.......... Do follow....... kzread.info/dash/bejne/o31-sdSJn5u1YM4.html

very useful information, Explained with full of clarity . Thankyou so much Dr.

Thank u dr app bahut hi acchese sab samzate h App jaise dr bahut hi rare hote h Medicin maine khayi nahi h but abhi mera concept clear hua h

@AkKhangarot-df6jl

2 ай бұрын

Ab aap kaise hai

Sir mai aapki jitni tarif karu kam hai👌👍🙏🙏🌹

डॉक्टर साहब मैं झांसी से हूं आपने जो साइटिका स्टेप बाय स्टेप एक एक चीज अच्छी तरह से समझाया बहुत अच्छा लगा इसके लिए आपको तहे दिल से धन्यवाद

God bless u for doing this good work

Thanks for giving a relivant information

Thanks sir, for your valuable information

Tq so much sir your valuable advise benefit to everyone

Great information. Thanks a ton.

Thanks doctor sahib ji 🙏🙏

Most useful advise , thank you sir.

Thank you so much dr 🙏🙏

Thank you so much sir..walking ke bare me aapne jo samjhaya will very help full tjank you so much sir....

Superb analysis, Congratulations Sirji 💐💐💐

Sir today same medicine was prescribed by my doctor... blessed to find ur video at same time and now m confident

@JaiMahakaal2019

4 ай бұрын

Which medicine?

Very helpful video sir thank you so much

Beautiful explanation doctor

Very nice God bless you always 💛🌹

Thanx sir alot its a great help for me

Thank you so much sir very informative video for me I'm suffering from disc bulge no relief with madicion n exercise

……..Well,,explained. More practical information & convincing. Thank U 🙏 Dr.

@Expert_Advice

2 жыл бұрын

Single exercise for belly fat along with back pain... must watch kzread.info/dash/bejne/o5eLpLKAhNvXZrA.html

Thanku Sir God Bless u ❤

Wow thank u sir what a explanation 👏

Thank you so much sir

Very informative video

Sir, apke suggestions se bohut faida mila.thanq

I am dr. Physiothepyst And I like u my pesent i give your experience also love u sir

Very helpful video

Thanks for nice information for walking sir

Thanks a lot

Dr saheb apne bahut acche tarike se hame samjhaya iske liye very thankful

thanks Dr Saab

Well guided

Thanku for very useful information for me I m suffering for thigh pain after scitica pain

@Expert_Advice

2 жыл бұрын

For best yoga exercises for spine issues...do watch this clip...really very effective.......... Do follow kzread.info/dash/bejne/o31-sdSJn5u1YM4.html

Thank you sir 🙏

Thank you Sir

Thank you Sir 😘

Dr thanks you ever green

Thank you, Sir. You have explained so well. Is PRP or stem cell procedure good in this condition ? Please reply.

God bless u. sir

You are best sir

Thank you Sir❤

Thank you

Good information

sir very informative video

Hlo sir thank you so much 😊

Thanks 👍

Informative

100 % Right sir .....❤

God bless you Sir. Thanks for this wonderful video. My mother suffers from sciatica. Very painful. Thanks for the information and time in making such useful videos. God bless you 🙏.

@Expert_Advice

2 жыл бұрын

For best yoga exercises for spine issues...do watch this clip...really very effective.......... Do follow kzread.info/dash/bejne/o31-sdSJn5u1YM4.html

@sakibhusain118

Жыл бұрын

Gabapin nt 400 kb le skte h

@murtykodurusvsn2360

Жыл бұрын

Thank you Dr

Please make vedio on life and precautions after slip disc surgery

Great, your all vedios are very beneficial.. thank you

Eya Allah, meine socha walk karle se pain bar jaye gi is liye mein walk nehi karti hu , Ingsha Allah ab me walk karna suru karunggi

Walk help alot literally

Thx lots

Very very detailed information. Very talented person.

@Sukoonphysicaltherapy

2 жыл бұрын

🙏🏻😊

Best information Lot of thanks from Bangladesh May allah bless you

Thanks 🙏👍

Thank you doctor same medicine mujhe mere Doctor ne di hai and pregabalin continue ki hai further 👌🏻

from Pakistan ,a big thanks

Very valuable guidanceSir 🙏🏻 Much needed information. Thank you so much Sir 🙏🏻

Thank you so much sir....

@Sukoonphysicaltherapy

9 ай бұрын

Welcome

Good job sir

Respect u sir ..

thank you doctor sahab ❤ 🇵🇰

Thanks

As always very informative👍

Very Nice vedio

Many doubts of mine are solved

Sabse badhiya aapko jo illaj sut ho kare

Thanks sir🙏

Thanks sir

Aap ka Har Video Badhiya Hota hay.

@Sukoonphysicaltherapy

Жыл бұрын

Thank you 🙏🏻

Nice sir 🙏

Superb

There we go... U explained very well... God bless...

@muhammadrehaanofficial9676

2 жыл бұрын

Religion ko beech mai ku latey ho....Yeah Galt baat hai....

@HamzaMuhhamed

2 жыл бұрын

@@muhammadrehaanofficial9676 which religion... Bhai madarsa ae bahar nikal aur acchi padai karo... Aur samjo mein kya lika hai... Q desh bar bad kar rahe hoo....

@muhammadrehaanofficial9676

2 жыл бұрын

@@HamzaMuhhamed ..Tum log Rss Ki pathshala se bahir niklo.....Nafrat ko ku bant rahe ho....Hum musalmaan agar chahe to tumhare religion ko be bala,bura khe sakhte hai....magar nahi kahe ge ku ki hamara Religion hamhe yeah sab nahi sikhata hai........

@HamzaMuhhamed

2 жыл бұрын

@@muhammadrehaanofficial9676 Atankwadi muslman Mohamad ko follow karne wale ne aaj 2 logo ka Qatal kar diya... Udaipur mein kanhaiya ka murder karne wale antankwadi muslaman Antankwadi asaamni QURAND kitab ko maane wale... Mohamud Riyaz Ansari Mohamud Gaus Aur Maharastra mein umesh kolhe ka muslaman antankwadi ne murder kiya, QURAND ko maane wale... Mohamud Abdul Mohamud Shoaib Khan Mudassir Ahmed Sheikh Ibrahim Shah Rukh Pathan Hidayat Khan #Ban Islam #Antankwadi muslaman # Antankwadi Muhamud

thanks sir

Thank you for clear explanation sir

Sir, your videos are extremely helpful 🙂

@Sukoonphysicaltherapy

9 ай бұрын

Thank you

આભાર 🙏

Very nice information Sir, I am suffering from leg pain

Hi sir Plz make video of spine surgery related And how to take care of complications after surgery,. Thank u

Thanks dr sahib

@Sukoonphysicaltherapy

Жыл бұрын

Welcome

Hello , I watched your video is very knowledgeable. Please advise me I have a Spondylolsis L5 S1 lower back pain.

Nice video

Thanku sir