Dimensions Of Difficulty | Pilates Teachers' Manual 8-6
The difficulty of every Pilates exercise can be adjusted in three dimensions: strength, flexibility, and coordination. As teachers, we can manipulate the variables of lever length, base of support, equipment settings, exercise complexity, and range of motion to make exercises more or less challenging to meet our clients' needs. I was just chatting with my British friend about this, so every time I say "lever," it's "lee-ver" not "leh-ver," because I like the long e sound.
Subscribe, like, and share! New episodes out weekly!
Follow me on Instagram and Facebook: @pilatesteachersmanual
Support the podcast: buymeacoffee.com/OliviaPodcasts
Sweet discounts available: links.oliviabioni.com/affiliates
Show website: pilatesteachersmanual.oliviab...
Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official KZread: / tobuofficial
Itro Official KZread: / officialitro
Released by NCS
/ nocopyrightsounds
Пікірлер: 3
Good morning Teacher Olivia, I am writing to you from Italy, thank you always for your precious advice, I follow you with interest. I listen to your podcasts especially "Pilates teacher's manual". I was wondering if you sell the manual in paper form? While waiting for your response and the next podcast, I wish you a good day
@oliviabioniwellness3343
2 ай бұрын
Hi! Thanks for reaching out! I am working on a book version of the podcast, but it isn't available yet. There are written transcripts of each episode available on the podcast website pilatesteachersmanual.buzzsprout.com/ 💙
@sebastianolongo143
2 ай бұрын
@oliviabioniwellness3343 thank you. I while will read the trascript of podcasts. Soon will offer you an espresso italian coffee... ☕️ Congratulations again. We update.