Intuitive Transitions | Pilates Teachers' Manual 8-7

Programming your Pilates classes using intuitive transitions saves you time and energy as a teacher, and maximizes what you can accomplish in class as a student. In today's episode, I discuss strategies for around the world programming, the value on 90 degree turns, and taking the path of least resistance to make the space between exercises intentional and active whenever possible. Tune in!
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Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
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Itro Official KZread: / officialitro
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