CHAPTERS 00:00 - Introduction 01:29 - The three Doshas/disorder/disturbance - Vata, Pitta, Kapha 03:13 - What are Gurvaadi gunas? (pairs of opposition quality) 03:55 - Upkarmas - 3 most important Gurvadi gunas 08:53 - Relationship between Gurvaadi gunas, Mahabhooths & Doshas 16:08 - Nature of Kapha 17:58 - Nature of Pitta 20:12 - Nature of Vata 21:37 - How to identify your predominant dosha 22:13 - Panch Mahabhooths affects Manas 23:17 - Can individual change their body constitution? 24:27 - What effects the primary dosha? 24:44 - Cardinal words, Vriddis i.e. symptoms 25:54 - 4 basic Cardinal characteristics that determine Dosha 27:15 - How to distinguish the Doshas using vriddhis i.e symptoms in various systems within the body 28:00 - Manifestation of headaches based on Dosaha 31:52 - Mouth/Breath in Vata/Pitta/Kapha persons 32:33 - Respiratory conditions based on Dosaha 34:30 - Heart conditions based on Dosaha 35:46 - Stomach conditions: Fire of Digestion(Agni) and Mala(Stools) based on Dosha 38:49 - Urinary systems / Sweat / Phlegm based on Dosha 41:23 - Manas (state of mind) by Dosha 46:19 - Yog Types - Recommendations by Dosha 47:18 - Summary/Re-cap 49:18 - Bhagavad Geeta slokas about food ( 17.8, 17.9, 17.10 ) 49:56 - Qualities of Rajasic, Saatvik Tamasic foods 53:33 - To gain purity/Samadhi what kind of food should one consume? 53:50 - What to eat in disease state

This is invaluable breakdown of three doshas excellent video thank you

Amazing knowledge. Must watch and follow

Well read and knowledgeable! God has blessed you with highest knowledge of wellness and skill to impart to mankind with such an ease and confidence ! May God bless you, be with you and guide you in your noble mission ! Very impressive !!!

I am always thankful that I stumbled upon your video through a whats app group share. I had to subscribe and have been watching, learning and taking notes for self improvement and realization through the knowledge in your videos.

Thank you so much. I filled my about 9-10 pages of my notebook during this video. Took 3 days to completely understand it. I'm vata and kapha predominant. These extreme states makes it difficult to choose foods. Very little variety is left.

You are an amazing person with honorable knowledge . Please keep up the great work .You are helping me in many ways with your sharing , Thank you so much🙏

It's too good explanation. I have been following your videos from quite some time and loving the way you explain 🙏🙏🙏.

Awesome

Thank you for this valueable knowledge !! 🙏

Wonderfully explained 👌👌👌👌🙏

God bless you!!

AMAZING 🙏

Brilliant 🙏🏼🌺 Thank🍁you.

Tqs for giving knowledge 👏👏👏 Pls control brightness from the window by covering black cloth.. board will be visible with more clarity.. Tq

Thank you so much for your continue sharing and teaching . It is amazing . You mix knowledge and experience , that makes more alive knowledge . That gives me more wider understanding . I’m here watching and listening your KZread everyday since I find from Japan , you are such a gift from Higher realm . Thank you !Thank you thank you so much !!!! You help our work so much !🙏🏽🙏🏽🙏🏽

Wow

Good morning jai sri ram

Sir, do you know about hand mudras? If so, can you make a video upon it, science behind and the bio mechanics of various mudras and their effects.

🙏

🙏🙏🙏🌺.

Amazing.. it's just that I am more confused 😭

its oct 2020 and you are not using a mic. first i thought this video was 3-5yrs old.

Can you put it in a spreadsheet and link it here? It’s such great information

Very informative 👌🏽👍🏽. May I know the source of Sanskrit quotes in the video please 🙏🏽

I'm kapha af!

Definition of health according to Ayurveda: सम दोषः समाग्निष्च समधातुमलाक्रियाः । प्रसन्नात्मेन्द्रियमनः स्वस्थइत्यभिधीयते ।। ---Sushruta Samhita Swastha itya abhidhiyate that is called health.

Namaste. I am following the channel and really liked the explanation about Gurvaadi Guna. It is "Sthira" and "Chala" (Chchala) and not kala.. please correct and clarify the correct word ji. Namaste.

Could you please make this simpler as to how we can identify our dosha and recognise when imbalanced

@shubhamjain878

3 жыл бұрын

Search fittuber😁

🙏 low Buddhi , low vivek , low memory....are they related to Vaat...pls throw some light on this aspect...and how to sharpen the intellect.., discernment ,perception of reality..with the limits of doshas of mind and body

Is this universaly applicable or subject to certain enviornment. As we look around, what we find is many of meat eating communities have much healthier existance. Correct me if I am wrong sir but it seems like there is a corelation with higher life expectancy of Japaness people and the food they eat which is mostly raw or half cooked sea food.

@MM-ql5ji

3 жыл бұрын

It is universal indeed.. as far as I have read fish is neutral because it's the farther in evolution compared to other meats or non vegetarian foods.

@dadhichithakur1

3 жыл бұрын

@@MM-ql5ji I will request you to examin sir, if you look into all the other cultures around us, people are meat eaters, be it south east asia, china, europe ir any other civilization. Claiming meat eating leads to curruption of soul and unhealthy life style will not hold the ground. I am not against any one or any idea, all I want is that we dont start accepting things without throw examination. If we look closly these ideas about life, soul or theology in general is notvery diffirent from greek philoshophy..

How do you have so much knowledge. Please tell me some good resources you read/ listen to. I requested before too- please talk about chanting , sunderkand and what they do to help. 🙏🏻

@Tapas2017

3 жыл бұрын

I read BG by Jkyog website, Eknath iswaran. Hanuman Chalisa (HC) does wonders for you if you chant repeatedly Like ones from Krishna das music HC on YT. Brings Bhagwad kripa in life and your obstacles are eliminated. It is not considered a good practice to broadcast your personal experiences, so you will have to chant for yourself without any expectations, just devotion. Also I read a little bit on Ayurveda and Pranyama books.

@Docset30

3 жыл бұрын

@@Tapas2017 thank you for replying 🧡

@sindhujabadvel

3 жыл бұрын

@@Tapas2017 🙏❤️🙏

@ishavashyam4823

3 жыл бұрын

I will refer you as "Tapas Aatman" as I dont know your Good Name. Tapas Aatman, with Great Gratitude I bow to your teaching and ur efforts u are doing for raise of our enery towards supremacy... Sat Chit Aanand..

Dear Sir, Please could you simplify this. 🙏🙏

you can make a powerpoint presentation and do a voice over in that case the text will be crisp and sound would be clear.

@UmaYoga108

3 жыл бұрын

Turn the volume up and/or use a headset if you have trouble hearing. This sounds pretty clear to me.

Do you have a Patreon account?

Namaste bro.. could you please give the caption/ subtitle please? Thank you _/|\_

@Tapas2017

3 жыл бұрын

Steven, I don't have the 3rd party software to create subtitles, sorry about that.

@samtenyoga

3 жыл бұрын

@@Tapas2017 Hi Tapas, about Ida Pingla video you shared is very wonderful, have subtitles, and I understand it most of it. And I like it. Thank you for sharing 🙏🏻 Namaste

@sangeetawadhawan8075

3 жыл бұрын

I would love to help you Create subtitles🙏. Just need to talk and figure out how to do it

You to good bro I suggest you something do in hindi vedio also and and your contect like a mail id fb id or link and to about your chanal in about say about you in you chanal in avout. About you and your contect hope you understand bro TX u

@Tapas2017

3 жыл бұрын

Yes, will do few videos in Hindi too. Email: tapasyuriya @ gmaildotcom

Bro im 32 my life is hell because of arthiritis , kindly help me . Mai haar nahi manunga is bimari ko hara dunga bas ek motivation chahiye

@Tapas2017

2 жыл бұрын

First you should get X ray and see orthopedics. Too young for arthritis.

@Angryajay

2 жыл бұрын

@@Tapas2017 ok