DELICIOUS! And HEALTHY!. I Can Never Stop Cooking This Meal.
Тәжірибелік нұсқаулар және стиль
DELICIOUS! And HEALTHY!. I Can Never Stop Cooking This Meal.
Hello everyone I hope you are fine
Ready in minutes! ❗ A PERFECT IDEA for lunch or dinner.
Materials
broccoli (1 kilogram)
1 teaspoon of salt (8 grams)
1 tablespoon of milk
1 red pepper
3 long green peppers
1 onion
3 tablespoons of olive oil (15 ml)
For the sauce
3 eggs
2 cups of milk (400 ml)
5 tablespoons of olive oil (30 ml)
4 tablespoons multi-purpose wheat flour (135 grams)
1 teaspoon of salt (8 grams)
1 packet baking powder (10 grams)
1 tablespoon of dill
For the above,
cheddar cheese (100 grams)
Let's bake in 200 ° C oven for 25 minutes.
💡 Click on the [cc] text on the top right and the three dots on the top right of the video, and click TRANSLATE, and you CAN ACTIVATE SUB-HEADINGS.
⚠️ To avoid missing new videos, SIGN UP by clicking here: / @pratikyemektariflerii
and activate the above notifications by clicking the ↑ bell 🔔 and if you liked the video, don't forget to leave a nice LIKE and share it with your friends thanks.
#yemektarifleri #anayemek #pratikyemektarifleri #delicious #tasty #yum #yummy #asmar #brokolitarifi
Пікірлер: 9 000
Looks great. Kinda like crustless Quiche. Thanks for sharing.
Hoy domingo, la elaboré para mi familia y les encantó....gracias, muy bien explicado
Dün yaptim cok güzel oldu. Cok tesekkürler tarif icin harikaydi😍
Wygląda smakowicie. Prosty przepis. Spróbuję zrobić:)
This recipe looks simple and easy and delicious! I’m going to try it! New subscriber; thank you for the great tutorial.
Looks delicious! Must try. Thank you for sharing.
Looks Delicious! Gonna bake it tomorrow! Thank you!
Maravilha!! Fácil e saudavel! Além de apetitoso!
I’m going to make this it looks delicious! Thank you for sharing with us.
Wow, another easy recipe but still yummy and healthy. Thank you for sharing
@PRATIKYEMEKTARIFLERII
3 жыл бұрын
thank you very much dear 💖🌹💕
Receta muy rica y saludable😋😋😋. Gracias por tu generosidad.
Looks great. I will definitely prepare this meal.
That looks so good, I'm hungry now, I need to go the store... Love the video.
@leniebb
3 жыл бұрын
Looks yummy
Wow! This looks so good - thank you :)
Se ve espectacular Mañana la hago para el almuerzo.Gracias por la receta!!!
Looks so delicious and so practical and seems healthy as well. I will try this meatless but egg( protein). Thanks!
Ohhh my God Absolutely delicious, stay blessed n connected 😊
Looks delicious, I might try it with a combination of broccoli and cauliflower!
@annemariekefala2591
3 жыл бұрын
I did you that today and it came out perfectly.
Can't wait to make it.Looks delicious!
These are some of the best recipes I have ever seen or tried. And kinda different, just an awesome, not so hard, but great food the way we like it.
This looks fantastic 😍Thank you 😊
Looks delicious you have my mouth watering. I love broccoli...thank you for the recipe.
Bu tarifinizle brokoli sevmeyen kalmaz sanırım! Ellerinize sağlık.
Roasting the broccoli in the oven with garlic, salt and a squeeze of lemon and letting it cool before mixing, kicks the flavor up!
@cesiaarias4339
2 жыл бұрын
Esta rico todo y saludable me encanta
@lindarodasescobar3101
2 жыл бұрын
@@cesiaarias4339 M
@deli4873
2 жыл бұрын
@@cesiaarias4339 a mi también!
@carmenmeza7626
2 жыл бұрын
Me gusta
@tommasinafloris9371
Жыл бұрын
Piacevole
Looks real good .this is for dinner THANK you.
@lucrec5609
3 жыл бұрын
Gracias por compartir se agradece
It looks delicious and easy. I will try this. Thanks!
Yummmy!!! Bet this would be great with cauliflower or spinach too!!!
День добрый!я сам готовлю хорошо,и этот рецепт пришёлся по душе:),вчера все купил,а сейчас готовить буду.спасибо
@pakistanifoodswithsaima
2 жыл бұрын
kzread.info/dash/bejne/mYB6j6-alqWves4.html
Looks delicious, i will try it soon. I will definitely reduce some of the OIL used here specially on the first step (bottom of the pan)
@snikkerr1949
3 жыл бұрын
There isn't much oil in it at all.
Awesome cooking skill, thanks for sharing, will try this one's🍀🍀🍀
Que exicitas tus preparaciones nunca las había probado Muchas gracias
This looks so yummy and I've just noticed many of your other recipes which I will now check out!! Thank you for sharing!
@marisutherland8767
3 жыл бұрын
Ddd
@marilenehohmann2261
3 жыл бұрын
Já fiz para o almoço e adoraram
@Thomasfrohwitter
3 жыл бұрын
Hello Marilyn
Looks amazing and healthy, going out and getting what I need to make this and take it to work
@Soldadodedios449
3 жыл бұрын
Don't forget to invite me ,😉
@olgadalecio3809
2 жыл бұрын
Buenisimo
Looks perfect for us! I will try cook ASAP!
Wow que bueno se ve eso. Me encanta el brócolis. Gracias por la receta
Cauliflower works as well. I put carrots, garlic, mushrooms, green onion, make it your own.
@mariaangelametidieresilva9724
3 жыл бұрын
Ficou um prato bonito Gostei da receita.muitoboa.
@mariaenithsandovalgongora8825
3 жыл бұрын
😃 Esta receta muy saludable, seve genial gracias
@sarahlou40
3 жыл бұрын
Yes I’m going to make one with cauliflower!! 🙂
@iriscarmentobar3585
3 жыл бұрын
@Christel Hartmann ñ
@ivisburris705
3 жыл бұрын
Thatz a gd idea 2
That recipe looks good!
Parece ser delicioso!!!!! Farei com certeza!!!!! Obrigada!!!!!!
Macha ALLAH tbarkallah 3allik c'est très délicieux bonne continuation dans ton domaine
Thank you for the recipe 👍 Looks so yummy👌
I have been looking for a healthy broccoli casserole that I think my family will eat. This one looks really delicious! I will try it soon. Thanks for sharing this beautiful recipe.
@davidwayne8212
3 жыл бұрын
I hope you are going to invite me so I can come and try it when you done ✅😋❤️
@user-pv4nq1li8t
2 жыл бұрын
ㅔ
Just made this! The aroma is wonderful and tastes out of this world! Big Yum from me!!! Thank you
@johnpatrick2292
3 жыл бұрын
Hi Kathy
@liviacristinagutierrez1163
3 жыл бұрын
Estamuy deliciosay facil de prepararme gusto
@ameliacanato9505
2 жыл бұрын
QUERO ACOMPANHAR AS RECEITAS COMO FAÇO?
Enfes olmus Ellinize saglik 👌
Bu tarifi denedim ve muhteşem oldu ❤
I'm definitely gonna make this. It looks so good. Thanks for the recipe
@pakistanifoodswithsaima
2 жыл бұрын
kzread.info/dash/bejne/mYB6j6-alqWves4.html
Looks absolutely delicious! Can’t wait to try it!
@UmutSepetim
2 жыл бұрын
🙋🏻♀️
@vidyabodha4026
2 жыл бұрын
Heel lekker, maar voor mij geen eieren!
Se ve muy rico y nutritivo, gracias por compartirlo.
Excelente para cocinar !! Gracias por tus recetas
Can't wait to make this, it looks delicious!
@foodmoodlezzet
3 жыл бұрын
Hiii
@annwhite3873
3 жыл бұрын
L@@foodmoodlezzet E S you w a a a2ß was Àe
@rachelngounou6945
3 жыл бұрын
@@foodmoodlezzet qq
@regalorecetas
3 жыл бұрын
MAY LIFE FILL YOU WITH BLESSINGS AND MONEY IN PLENTY
@carmenvalencia2825
3 жыл бұрын
👍
Haven't tried it yet but it looks delicious. I'll try to get back to you after I try it😊 Thank you very much.Blessings2u&yours
Gostei muito, especialmente do molho. Utilizei outro queijo, brócolos e funcho. Vou fazer mais vezes.
Muchas gracias fabulosa nutritiva Dios te bendiga felicidades gracias por compartir tu maravilloso talento
Looks so tasty. Anything with lots of veggies is a must in my cookbook. Thx for sharing.
@noraleoni1110
3 жыл бұрын
Riquísimo! !!!!!!
@anaisabelguardiola753
3 жыл бұрын
Otras cosas
Its one of my favourite dishes that i enjoy preparing and sharing with friends. Just delectable.
Cok guzel!Tesekur ederim.
It looks good, I'm going to try it. Thank you
Love it all - it's my kind of cooking. Thank You!
What an easy-to-prepare-beautiful dish...so healthy,-also very easy to adjust the type of flour for gluten-free or a type 2 diabetic-and the ingredients tell us it is going to be delicious! Thank you for your kindness in sharing this wonderful recipe! ❤️
@tanshievlogs
3 жыл бұрын
Whuch flour is best to use? In trying to chance my diet. Cutting off meat 🍖 rice , flour n so
@melodytenisch6232
3 жыл бұрын
@@tanshievlogs I would suggest sprouted grains or almond flour, but there are others that would work. Enjoy!👵😊
@annafernando4800
3 жыл бұрын
Ĺ0 .,lolmb
@soniaisabelbossadepardo6059
2 жыл бұрын
@@tanshievlogs nkkk
@deborahchenchek6403
2 жыл бұрын
EverSoFine 🤗
Вкусняшка 😋😀 спасибо большое за прекрасный рецепт💞
creo q tiene q tener un sabor exquisito todo es tan natural felicitaciones 👏👏👏
This looks so good, I can not wait to make this
Love This!
Delicioso! No lo he probado aún pero de sólo verlo se me hace agua la boca 🤤
😋 La preparé y me quedó buenísima. 😍
I'd brown the onion first to carmalise it bring out the sugars. Then add a smashed garlic for flavor. Then mix everything together. Looks like a great way to get children to eat vegetables.
@PRATIKYEMEKTARIFLERII
3 жыл бұрын
thank you very much dear 💖🌹💕🥰
@joyfuljoyful6598
3 жыл бұрын
Why so much broccoli compared to the other veggies
@blusky3094
3 жыл бұрын
Garlic, yes!!
@susheela108
3 жыл бұрын
@@joyfuljoyful6598 probably because that’s what she likes. Use whatever you want, or have on hand. I just used kale and broccoli, but sautéed them with onions in a skillet vs steaming it.
@shariontipler5542
2 жыл бұрын
Children and at least one adult 🙋🏾♀️☺️
Броколли обожаю! А запеканка с ней по-любому вкусным получается
Мне очень понравилось! Обязательно приготовлю! Спасибо 💐
Divino, gracias por enseñarme a preparar el brócoli de otra forma y muy deliciosa
Вкуснотища. 😍 А вместо брокколи цветную капусту тоже можно думаю.
@PRATIKYEMEKTARIFLERII
3 жыл бұрын
Спасибо большое, дорогой 💖🌹💕
This was so good, I made it twice already, but changing up some veggies & it’s our favorite veggie casserole! Thank you❣️
@tinachilders6184
3 жыл бұрын
Could you give me the recipe? In English?
@teriward7206
3 жыл бұрын
What veggworked for you
@MsAbishot
3 жыл бұрын
@@tinachilders6184 if you click on the small arrow, just below the video, on right hand side & above the comments - full list of ingredients are there in English. 😊
@nathabracey-shears8192
3 жыл бұрын
@@MsAbishot , not seeing any arrows below video.....nor the recipe & Ingred.....this looks amazing , would love recipe
Exelente receta pienso hacerla muuuuy pronto. Saludos y gracias x compartir
Se ve muy rica y saludable 😋 gracias
Quite a simple to prepare but healthy meal
@zafeirieleftheria2055
3 жыл бұрын
Υπέροχο πολλά μπράβο
@alidazambrano4681
3 жыл бұрын
Que rico la felisito Alida
@leonorabetti5677
3 жыл бұрын
Io
@miriamguingon9584
3 жыл бұрын
I love it tnx
매번 맛있는 음식! 감탄합니다!
Looks so yummy......must cook this!!!!! Thanks for sharing x
U Muy ricas la receta boy a probar gracias x compartir 😉
MAY LIFE FILL YOU WITH BLESSINGS AND MONEY IN PLENTY
receitas maravilhosa práticas e saudáveis para encimar as crianças a comer alimento que faz bem a saúde 😋❤️
@sheylamavignier5011
2 жыл бұрын
O que é Endro?????
@lorellebarwick8814
2 жыл бұрын
@@sheylamavignier5011 It’s a spice you can find in the grocery along with the other spices.
Hoy prepare está receta y me salió riquísimo, 😘
Waooo eso se ve delicioso, me encanta el brócoli 🤤🥦🥦
😁 I just have to make this it looks delicious especially during Lent
@michelle76678
3 жыл бұрын
so true
Looks like my kind of meal . Must try ASAP 😊
Looks delicious and healthy. Will try it soon.
BENDICIÓNES desde VENEZUELA. Es una ricura, gracias por compartir tus recetas...
Looks so delicious and yummy!. Korean subtitle is so helpful. Nice watching👍👍
It’s absolutely amazing! I made it and just added some carrot and cauliflower! We all loved it! Thank you!!❤️👍👍
Looks so delicious 😋 Would love to try making this wonderful recipe 👍Since I don’t eat meat so it’s going to be a super meal for me. Thanks for this video. Subscribed your channel for more videos 🌺
Económico y rico. Gracias por compartir
This looks awesome. I can make this. Can be eaten alone or be an entree. Beautiful.
I used cauliflower and it turned out very good.
cok mantikli ve saģlikli ellerinize saglik
@lilianaalves5426
2 жыл бұрын
Adorei
Me ha encantado Muchas gracias Dios los bendiga grandemente
What a deliciously easy dish. It's a perfect side dish for "The Feast of Unleavened Bread" in March minus the baking powder ( no leavening). Thank you for sharing.
@sasafrancetic5608
3 жыл бұрын
Super
Thank you 👍this recipe looks delicious.. I like the tbs of milk in the water to boil the broccoli.. 🤗
@meshelleanglais5141
3 жыл бұрын
What's the purpose not the milk?
@lucianacalvelli1067
3 жыл бұрын
@@meshelleanglais5141 i
@ligiacruzlobo1918
3 жыл бұрын
Deliciosa y fácil de hacer felicidades
Looking delicious hope tastes also good I want to try this today
Se ven deliciosas ésas recetas de brócoli, voy probar hacerlas así grácias
WAO...MY KIND OF FOOD THANKYOU MANY BLESSINGS TO EVERYONE AMEN Y AMEN AMEN💗💗💗🙋
@elenisoares3413
3 жыл бұрын
😋😊
@mariaalvarezalbinana6765
3 жыл бұрын
Felicidades tiene muy buena pinta,tiene que estar requisito,intentaré hacerlo,gracias,
This looks very good and easy to make, definitely will try it. Thank you for sharing
What a great presentation!! My mouth is watering as I watch this being cut into squares. I will make this soon.
@doracamilo6763
2 жыл бұрын
Ñoño
Looks delicious. Can’t wait to try it