You should make more of these videos because people, especially young people like myself don't really understand the concepts that make someone successful. They don't understand that in order to be successful they need permanent good habits. I know because I was one of them and KZread actually helped me realize this. Keep up the good work!

@sebb

Жыл бұрын

On it.

@GoatNeckCody

Жыл бұрын

@@sebb I agree with making more like this.

@iits.mufasa

Жыл бұрын

@@sebb I’m in Cali I’m working on building some skills if you have work opportunities lmk I would like to join the agency or be mentored

@deesplash7087

Жыл бұрын

Facts

@rickysichtman4766

Жыл бұрын

Juppp

Totally agree with basically everything you said. I think when I was a kid, I would've failed the marshmallow test, but one day my mum saw me eating my lunch or whatever(I would've been about 5 or 6), and she said, "why don't you save the cookie for the end. That way, when you get to eat you're favourite part, it'll be more enjoyable, because you've waited for it, and you don't have to eat the less enjoyable stuff afterwards. To the mind of a 5 year old, this was basically like an epiphany to me😂. It sort of allows you to see the world in a new light: if I'm patient, I can experience a better outcome in the long run. Edit: *your

@dhanireddy2113

Жыл бұрын

I am kinda same as you it's just that I learned to wait on my own (self conscious ness) around the age of 9-10 being the middle kid I had many improvements on my own That i am realising now, are great

@marinaa21

Жыл бұрын

omd you are right- i literally just realised how important that would be when applied to real things- thank you boss

@jonasbelrhazi7170

Жыл бұрын

Why are you putting "Edit:" at the end if you're gonna edit it just change it 😂

@angiec.7315

Жыл бұрын

I used to do the same as a kid but then someone said something like what if you feel full after eatin all those veggies and then u dont have space for the cookie? Life is too short just do it 😢

@dhanireddy2113

Жыл бұрын

@@angiec.7315 how could you reject sm you waited for Why aren't you hungry I would eat all my food and then toss cakes in my mouth Not judging you just saying my opinion, OK.

I've been struggling with a phone addiction. It started when I wanted to distract myself from my problems instead of dealing with them. But once I passed those problems in my life, I found that it was difficult to not use my phone all day. I hate that I'm wasting so much time, and videos like these inspire me to do greater things in my life. Thank you!

@kosi5

Жыл бұрын

Hey man, I feel you on this. a good step will be to get a lock box for your phone. This will eliminate the option of having your phone on your and force you to do something else. With time, you will build the dicipline to have your phone but not look at it. I got a lockbox for my phone on amazon and it has helped me a lot more than I expected. Let me know know if you need more info on the steps I am taking to change my phone addiction. Will be happy to share. good luck man! I hope you succeded. cheer!

@rachelwitenhafer

Жыл бұрын

The app opal is amazing

@hannahwillis9838

Жыл бұрын

Taking just a few minutes out of your day to meditate will help you in all areas of your life. You will more easily become aware of your unconscious activity, and then it will be easier to let it go. I recommend headspace, there is a free trial for 5-10 mins a day!

@GLopez-yg9gj

Жыл бұрын

@@kosi5 that’s a good idea. Do you have any other tricks or tips?

@kosi5

Жыл бұрын

@@GLopez-yg9gj I leave my phone in the living room at least an hour before I got to bed. It makes me wake up with a clearer mind and get my day started immediately

These types of videos are really the stuff that Gen Z needs, they hear a lot about becoming successful but not a lot about this essential groundwork that needs to be taken care of before you can think about doing anything significant. Great work!

@duragtoby

Жыл бұрын

extremely true! we are the idea of being successful is dangled in front of us but in this day and age hard work and true satisfaction, peace and happiness is lost!

@littlelily4

Жыл бұрын

Yeah I've noticed that too and they are sooo focused on appearances it's crazy

@meccashields1415

Жыл бұрын

Honestly! The way you phrased that totally clicked for me! Are you a genius??

@bella40337

Жыл бұрын

As a part of gen z, and wanting to be rich and famous, I will say that we got so overwhelmed by those "must have gadgets for a happier year", "That girl must have", "Plan my year using my new planner" trends. It's exhausting. No one sets us for the mental work to be successful. It's always about the looks, the expensive smart watch, shoes, workout clothes, water bottle...And it took me a long time to figure out that this has nothing to do with becoming successful. It's the mental work. It's always the mental work.

@RafaelW8

Жыл бұрын

Why only Gen Z

This is all so true, the day I decided to stop waisting hours either playing video games or mindlessly scrolling through social media my life immediately started to improve

@sebb

Жыл бұрын

Same here brother.

@reubsshears6794

Жыл бұрын

@@sebb I have no issue with the principle of the video itself; it is clear that an influx of dopamine is unhealthy and is a filler for any form of productivity that will contribute to success. However, the three parts of Sigmund Freud's 'Conscience' not 'personality' are merely a theory and can be proved to be pseudo scientific. I think addressing addiction is correct however maybe don't link it with something that was based on a small number of case studies on deemed 'mentally ill' patients by Freud. Overall, Great video though

@urbanekar

Жыл бұрын

Same i was on video games all day. 😅But in my school everybody thinks you’re weird if u don’t play video games or if u don’t have titkok. Great video man.🙂

@CourseAcademy1

Жыл бұрын

@@urbanekar trust me those same people will be watching you in envy later after they see the massive success you're having

@LowgzWasTaken

Жыл бұрын

@@CourseAcademy1 How hard was it to cut games out? I’ve been playing video games my whole life and it’s difficult to let go of something so significant

Should be sleeping rn but this seems important

@AkahilzTube

Жыл бұрын

Is this your Gratification?🤗🤗🤗

@MadisonJMunn

Жыл бұрын

Haha sleep is important too my friend , but watching something productive before sleep helps to reprogram your brain

@sebb

Жыл бұрын

This video is extremely urgent.

Awesome content! Honestly, instant gratification is a financial killer and it pays to learn this earlier in life. But, if you can’t get rid of this habit, the remedy is consistent investing. This would help you grow wealth as it has helped me overtime. I earn over a thousand bucks daily to make sure that I and my family are good in these troubled times. Great piece!

@johndenver6341

Жыл бұрын

Hello Roman. I know very little about investing but I’m keen on getting started. How are you doing this?

@romankonstantin2081

Жыл бұрын

I won’t bug you with words; I’ll just introduce you to the person behind my success. He is exceptionally reliable when it comes to this affair and I recommend him to investors

@johndenver6341

Жыл бұрын

@@romankonstantin2081 please do. I have some money saved and I wanna invest it correctly. I’ll love to see how profitable it could get

@romankonstantin2081

Жыл бұрын

@@johndenver6341 then I suggest u speak with Zachary. Visit Zachary Allen mark on

@romankonstantin2081

Жыл бұрын

Instagram. He is exceptional at this sort of affair

build the positive habits until it becomes a identity. delay gratifications and put the work every single day. keep the good work man

Being 21 and struggling with self motivation due to video games and just not being productive throughout the days. This video has really helped me learn more things about myself that no one has ever really explained in school so I really appreciate this man! Keep posting these videos like this you don’t know how many people you could help with this content!!

@Flyx8

Жыл бұрын

23 and feel the same way

@gunnasintern

Жыл бұрын

all about balance tbh, you can watch or play something while also doing what you’re doing atm. just remember to be nice to yourself, im 23/24 so we’re just kids still figuring out what to do in life. see what work out for you, it’s never too late to make a change

@meganw9380

Жыл бұрын

do something just once. after that, do something just once. and after that

@eterea44

12 сағат бұрын

@@Flyx8 how you guys been?

The amount of gems you dropped in a matter of 10 minutes is honestly invaluable for the people the see this. I recommend you keep grinding on this level of content,this generation needs it!

“You’re feeling guilty about something because it’s not a part of your personality…” wow that is a perfect explanation of guilt. It’s not necessarily that the action is bad but it’s not you. Loved that sentence.

Man i have to say one thing: Thank you! About 5 months ago i saw this video,i stopped partying and smoking.i stopped playing videogames often and I focused on mh srudying and bussiness.I improved my grades SIGNIFICANTLY(from C to A), i earn 5k a month(working 4h a day basically,not on sundays) and my friend cirle hasnt changed.I tought that I would lose friends who partied(most),but i didnt. People around me respect me more now and i do not seek dopamine anymore. I have a lot of goals for the future,which i didnt 5 months ago.

great video. im a young buck(16) looking forward to becoming the best version of myself, and I know for a fact that taking control of you life back from the matrix is the number one most important step towards achieving this goal. great video, quick pleasure=dopamine and creates very bad habits for instance eating in bed using your lapton without washing you hands etc... thanks for the vid let's all take this video as inspiration and education in regards to becoming the most successful people ever, the best version of ourselves!

@centralbank2237

Жыл бұрын

Let's Roll Dinis

@Marmayda

Жыл бұрын

I'm glad you like the content. The helpline is shown above👆I'll introduce you to something new.,

Key points: - as the ego, it is your responsibility to ensure that the id is not overfed - meet your id's needs with authentic experiences, not cheap substitutes (e.g. healthy meals instead of junk food, socializing instead of watching your favorite streamer, pursuing relationships instead of watching porn) - the ability to delay gratification is strongly linked to happy lives, wellbeing and successful careers

HOT TAKE: As a psychology major in college and as a guy who enjoys gaming, I think you are 100% right. I like how you addressed that easy and enjoyable activities are very distracting, but I don't think one should skip them completely, rather reduce/limit them. Gaming, for example, isn't wrong or bad in and of itself. If you have some obligations you really need to focus on (i.e. exams, projects, crucial tasks) at hand, then put your gaming on hold (unless it's part of your job; i.e. esports player/content creator) so that you can succeed in said task. After that, you can reward yourself in the end, but with limits. MODERATION IS KEY. Same goes for TV, junk food, social media and stuff. As I said, I suggest ideally strictly limiting consuming content to reasonable doses for self-rewarding after succeeding a hard task (homework, gym session, etc.) See, Instant gratification is like eating a whole tub of ice cream for dinner. Ice cream is delicious but very unhealthy in that big of a quantity. Delaying gratification is like instead eating an actually healthy dinner such as a fish/chicken/beef filet (imitation if you're vegan) with a side of potatoes and spinach, followed by a small serving of your top favorite ice cream flavor. The protein and vegetables actually have nutritional value, but they don't provide the same dopamine high as ice cream. You eat the protein and veggies, first, but in my version, you don't skip the ice cream completely. Just only take one small scoop for dessert.

@fran2911

Жыл бұрын

That's not a hot take imo

@milocero

Жыл бұрын

Yep, I find that the times I try to be too strict about being focused and do the “right thing”, eventually I bounce back hard, so ideally you want to find a balance that you can sustain over time

@aloe7794

Жыл бұрын

I'm completely not a psychologist, but what I've noticed after paying some attention to my surroundings is that changing your mindset helps tremendously. Changing the way you think about some processess and outcomes can help you see the bigger picture. For example, I remember having troubles with studying for tests, thinking that I violate some sort of my "right to feel good" and that I'm not doing something that feels pleasant, as such I would be hurting myself and that would be against what I do want to do for myself. And while that worked for a long time, eventually I started thinking another way instead: "but if I don't actually study for the test, I'm going to feel even worse that I've failed it, and I'm going to hurt myself either way". This helped me massively, and not only with just studying, but it also shone some light on some other shitty habits I've maintained over the course of my life, like waking up at 4am for a longer day. (I hope what I wrote here made enough sense)

@Mo_Real_Official

Жыл бұрын

@@milocero fr

@deraul4150

6 ай бұрын

@@aloe7794 I like your mindset but could you further explain what do you mean you're gonna hurt yourself either way? Like, whats the second way of hurting yourself besides failing your test?

I relate to this so much. I feel so guilty when I spend my day scrolling on social media and disregarding all the productive things that can improve my life quality physically and mentally, even spiritually. Thank you for making content like this, it’s a reminder that things that may seem impossible to accomplish, are within reach if we just try and remain consistent.

Your point on the little pleasures feeling "wrong" is so spot on and actually gives me hope that even though I do fall back into old habits, I am casting votes for a productive and healthy lifestyle more than I am solidifying an unhealthy one. It's not about the slip ups because we all have that, we're human. Rather, asking yourself what feels normal and what feels wrong is truly revealing.

@whatsapp-me9301

Жыл бұрын

✍️

@pepepunch2356

Жыл бұрын

nothing is normal, everyone is fking weird.

100% more of these videos. Your KZread channel is becoming more and more a learning platform aswell. You legit taught someone something lifechaning in less that 10 minutes. Something that usually takes several years for people to learn and understand. Keep it up!

@cheesyjesus7887

Жыл бұрын

It's an outdated psychology theory btw

@Marmayda

Жыл бұрын

@@cheesyjesus7887 I'm glad you like the content. The helpline is shown above👆I'll introduce you to something new.

@balintmoczar

Жыл бұрын

@@cheesyjesus7887 is there a new theory for this topic specifically?

@blooddan4699

Жыл бұрын

@@cheesyjesus7887 is not logic, its people's emotion its never outdated.

@cheesyjesus7887

Жыл бұрын

@@balintmoczar yeah I forgot what's it's called though

I’m really glad I came across this video. I’m at that point in my life where I CANNOT afford procrastination, though I still indulge in it. This video was an eye opener and my daily mistakes make much more sense to me! The way you explained from scratch and not simply throw tips is what makes it so much better. Thank you

This channel has quickly turned into my favorite self-improvement channel on KZread, You seem so genuine and like you actually know what you're talking about. Thank you so much for all the help you are putting out there.

The video was really helping. As a teenager myself, 90% of my social life is on social media and now i'm gonna take action and control over my life again. Thanks you foe the great content as always, keep up the good work

@lilyliciousss

Жыл бұрын

Don’t let your good years go to waste!! Make connections in person as much as you can, it’s so much more meaningful and better for your mental health :)

100% more of these vids. I am someone who has accumulated great habits but sometimes it is easy when everyone else is not with you to slowly start to allow things to come back into your life. For me these vids serve as a reminder to get back on track and even update my knoledge to help others break out of these matrix like habits.

this was dope as hell. i've been feeling like im stuck for so long and couldn't pinpoint exactly what- I knew I needed more discipline in my life, but this video really clarified whats been lacking and what ive been doing too much of- acting on my Id, or my primal instincts and gratifying my needs without working for it. thank you for this video!! its nice to see a lot of us awakening and becoming more self aware

I totally appreciated this kind of content man. There was definitely a lot I learned in this that I didn't know before. I definitely knew that delayed gratification was necessary for success but the way you broke it down made it make all the more sense. For the marshmallow experiment I kept thinking about those social experiences where they offer to give strangers money or double it and give it to someone else. Of course not the same thing as that looks at feeding your super ego versus your ID and not just feeding or starving the ID like in the marshmallow experiment.

i tend to pay little attention to videos i watch because of my attention span but this one is so well made it did not happen at all thank you for making great content like these and i hope you continue to encourage more people to make them start getting rid of their bad habits

You should definitely make more of these videos because I found a lot useful info in it. I had a sociology class in which we talked about Sigmund Freud and how the way we’re raised impacts how we navigate the world/conduct our lives. I appreciate you bringing it back to my attention.

this is gold bro. you explain pretty good too. more people need to watch this.

I love the breakdown you did in the beginning to explain your line of thinking when it comes to this topic. It’s a good way to explain the fundamentals of psychology 🙌🏼

One of the realest topics you’ve ever touched on!

I really loved it! It's very educational and I think it goes hand in hand with your content because you have to understand yourself and your habits along with your well-being before you can become successful in the future because if not it's super easy to give up and question or complain why can't I just do this or that, so I really appreciate your video about this because it makes you think differently in a way of changing yourself for the better. Thank you so much you're amazing!!♥️✨♥️✨

everything about this video is great! the structure, the explainations, the speech, the visuals.. just amazing through and through!

I appreciate the simple breakdown to information that has a lot packed into it. Information overload is another factor to the incline in mental health issues so unplugging from other success stories and measuring your success by your own metric will help many! Thank you.

You never disappoint Seb! Amazing content, I think this type of videos are as important as the other ones. It’s so nice to follow someone’s journey and see how far they’ve come not only in business but also as a person! Keep it up ❤️

Thank you for this video. Pls make more of these type of contents, because most of the time, people get caught up in these bad habits and only realize after years have gone by. And a lot of us fail to understand that these habits are what are responsible for the results and realities we see in our lives.🙏❤

i randomly stumbled upon your video and it’s great, it had the perfect amount of information to make sense and was spread beautifully over the 10mins.

Excellent video! You covered a complex topic in a straightforward way; every point is easy to follow and remember, and I love that. The editing is also very clean and well-done. I like how you used the words and pictures to simplify each idea and make it easier to understand. I’ve seen many other videos that address this topic but yours really clicked. Overall, this video was very eye-opening; explaining the “why” behind the “what” is so helpful. Thank you for making this!

Watching this video after watching "How I stay productive 98% of every day" really does give me that motivation I needed to make the necessary changes. Thank You

Hey Sebastian, I initially started watching you for your drop shipping content. I've since followed you on Twitter and watched all of your videos. Seeing these kinds of educational content from you has been great. Whether it's about economics, psychology, etc. I enjoy taking a little bit of time each day to just watch these videos and learn from them. I love your e commerce videos, but I hope that you'll continue to create these kinds of content as well. Even if they may not do as well. Thanks for another great video.

This was so interesting! Never even heard about that study with children involved, until now. Thank you so much for your hard work!

Just amazing, the way you just packed all that information in an easy understandable manner. This is one of those videos which just stays with you. Absolute top tier stuff. Keep Rocking!

loved the vid Seb, really enlightening! Thank you.

love this type of content Sebastian. you’re able to really break down a bunch of diff concepts/ideas into such a nice, concise delivery. it’s a great reminder and motivation to stay focused on what actually matters in life

Hi! I really enjoyed this new video style you're trying out. I'm really glad you brought attention to how bad instant gratification is. I'm currently a freshman and at the stage in my life in which I'm trying to become the best person I can be (flexible, positive, kind to themselves, hardworking) and I really got how important delaying instant gratification is when you used the example of working out. I've finally gotten to a stage where I see a lot of progress as a piano player after playing for 7 years and I needed that little reminder that everything takes time. So thank you. (BTW in liking I accidentally disliked that was my b, disregard that)

I love this topic and I feel like ppl don’t talk about it enough !! I would love a part 2

Okay, this Video makes an extremely good point. Me and a Friend of mine were trying to figure out why we were so depressed all the time, and we kept calling the Internet "An Incurable Curse". So we finally came to the conclusion: If the Internet is a never ending curse, then the cure to it must be living in the real world. So for a few weeks we both extremely minimized Internet usage, and focused primarily on things in Real Life. And believe it or not, it made an extreme difference in the quality of our Lives. We were more healthy, more happy, and had better relationships with our Families. This Video really explains the Principles behind this, and in a really amazing and informative way. Anyway, you were wondering what we think of this kind of Video, I really like it, it's a really special and useful format. Keep up the good work man, you're a really awesome guy.

I love this stuff and the difference between the utility of social media and the habit of mindlessly scrolling is so important to understand!

You’re a natural teacher and you break down complicated information into easily digestible material. Keep making these vids 👌🏻

Aside the fact this was a great video 🙏🏼 I wanted to say thank you for being a young person to set this example to others. It gives hope that we haven’t lost all our younger generations entirely to social media/technology and that it’s possible to rewire the brain. Definitely applying these concepts to my life ❤

I learnt a lot from this video. Thank you for sharing this with us. I would love to see more videos like this on your channel ✨. We all have bad habits we need to get rid of and this video has helped.

It's amazing how you simplified everything, I have never actually taken time to learn about the ID, Ego and Super Ego although I was thought about it briefly in community medicine in my second year of medical school. Thank you for making it practical and rateable.

I NEEDED THIS! FOR SURE THE RIGHT TIMING

This is realy a great topic - thank you for putting it up - i feel every word you have said and it helps me very much, thanks

This really opened up my eyes and made me reflect on how I can delay gratification so I can improve my life moving forward

@whatsapp-me9301

Жыл бұрын

✍️

I’ve been reading “Think like a monk” by Jay Sherry and this complements it extremely well, thank you for putting the time and effort into making it

Could see the amount of research you have done for the video man, highly appreciate the effort, keep making more videos! ♥️

I really like this new content. It’s underrated and benefits me mentally, I understand what i am doing wrong all this time.

@Marmayda

Жыл бұрын

I'm glad you like the content. The helpline is shown above👆I'll introduce you to something new.

I appreciate the thought and work you've put into this video. It's so different from your other content, yet I think it fits perfectly alongside the rest of your videos. It's one thing to show people the steps to be successful, but actually helping them get up and achieve their goals without mental blocks and establishing clear rewards is the perfect ratio for your audience to achieve the goals they set out. Thank you, Sebastian!

I'm in tears right now you just answered a question I've always questioned as someone who's been super confused. This gave me so much clarity.

Thanks for breaking down the 3 components to our personalities. I used to be really into dopamine discipline but I fell off because I felt like I needed to develop a foundation of self compassion first. After watching this video I feel like it's a good time to make it a priority in my life again. Great job giving guidance!

Thank you for this amazing info! Just what I needed for my journey to becoming successful 🙏❤️

Definitely enjoyed the vid. Delaying gratification is key to getting rid of all kinds of addictions actually. To build or get rid of a habit you got to focus on how to delay gratification and find productive ways to get Dopamine.

@centralbank2237

Жыл бұрын

Let's talk ✍️⤴️⤴️ I've got something for you⤴️⤴️✍️..,

I am really grateful you are spreading the information that our generation needs to see. Thank you for explaining it so clearly.

I think you're right on point, been glued to our phone is eroding the minds of many people old and young with to much" content" thanks for sharing and keep up the good work!

Hey Sebastian, great video I've known about delaying gratification and have implemented it throughout my life going to the gym, eating healthy, staying off social media etc. I have recently been checking my phone in the immediately in the morning and feeling guilty about it like you stated. Thank you for making this video reminding myself to stay on the right path I appreciate you thank you.

@nikhilraheja6625

Жыл бұрын

literally happened to me today !

@isidoro19david65

Жыл бұрын

Bro just because you are feeling guilty doesn't mean that you are doing a bad or wrong thing,i agree that we should not use our phones in the morning but that's pretty much it.

Love this dude. These are my favorite types of videos, with life advice and simple changes that we can make within our day to day. I've always said that delaying gratification is the biggest reason I'm in the financial position that I'm in.

@Marmayda

Жыл бұрын

I'm glad you like the content. The helpline is shown above👆I'll introduce you to something new,..,

This video was a genuine look at the world as it is, whether that be positive or negative. I def gained something out of it. Thank you for the effort you put in.

the video content was really thoughtful and dense and made a lot of sense, nice work

Great stuff Sebb.Waiting for more kinds of content like that. Young people need to understand that first, you have to fix yourself as a human being to achieve outstanding success. All of those small habits compound to connect together and create momentum. Keep doing the good work, mate!

@centralbank2237

Жыл бұрын

Let's talk ✍️⤴️⤴️ I've got something for you⤴️⤴️✍️..,

Love this guy to much

@sebb

Жыл бұрын

Love you too Brandon.

@brandonlahiffe8874

Жыл бұрын

@@sebb watching your videos and esqueda s I will be meeting you guys see you at the top icl that made my day ❤️🔥

@maryantopratama3446

Жыл бұрын

@@brandonlahiffe8874 Let's talk ✍️⤴️⤴️ I've got something for you⤴️⤴️✍️,.💬

Really enjoyed this content, it's exactly the problem i've been dealing with and the solution/advice i needed to learn. i hope you keep making real content like this!

Your hardwork really paid off. Keep the hard work on

I love this! Lately I have been feeling like my brain is started to rot due to my consumption of those immediately gratifying things. It is so easy to become unhappy with your life circumstances. As a result of this many people choose to chase after those immediate yet fleeting doses of dopamine. This video was the last push that I needed to finally make a change and shift my focus on what’s most important. I just deleted all of the games and media apps on my phone. I will also be unplugging my Xbox because I have realized that those things do not add to my life!! Thanks again for the video, I love what you’re doing!!

@patrickarendts5919

Жыл бұрын

Yes bro this stuff is changing my life aswell. KZreadrs such as hamza have also really helped me improve my life in areas such as delaying gratification and Improvong my mental health. Honestly hope you stay on this grind because it's the best thing for us.

loved the structure of the content you shared! very straightforward and clear!

Love this video man! Really like how you explained all the concepts and I will use this in my daily life moving forward. Make more videos like this one!

Very awesome video! I love the mindset based content. It's something nice that applies to all experience levels in entrepreneurship. I've also never heard of the marshmallow experiment, super cool!

I've been pretty good about this financially, and I feel like I have decent money for a college student because I've been pretty strict with my spending and not buying stuff I don't need. It's really as simple as that

Great Content! Instant Gratification is so common now and people know it's bad for them but they still do it coz they're now chained with it. If u want to change you have to struggle a bit and you'll be different from the crowd you're surrounded with but your future self will thank you if u do so.

Amazing work! Loved how you took the time to really explain things and don't rush it. 👏

Great video! 💪🏽

@Marmayda

Жыл бұрын

Hello

@Marmayda

Жыл бұрын

Let's talk ✍️⤴️⤴️ I've got something for you⤴️⤴️✍️,.,

Thank you for making video content that is so personal, transparent & down to earth. You can really feel that you are intending to help us, and in a state of abundance, rather than just wanting get popular on youtube, which would come from a state of lack. I think that's what makes you so relatable and keeps us coming back. Thanks again, Sebastian. A suggestion for a video is about how to nurture close relationships while building wealth, as I've noticed a trend in particularly males striving for success (the masculin energy), and then regretting how they let relationships deteriorate because of not knowing how to properly nurture them (the feminine energy). And since all areas of life are related, when one takes a hit, the others do too. I feel that you have the integrity to speak on this. :) Thanks for all you do for your community!

this video really clicked something in my brain man, i appreciate you! i recommend you create more videos just explaining deeper into what you talked about in the video

First video I've ever watched on your channel and I honestly LOVE the explanation you gave about how delayed gratification will improve life's quality. It was simple and quick!

Within weeks of starting my journey of delayed gratification i can see the impact it has made on me. I feel more control over my life than ever before

I can’t express enough, how lucky I feel to be in the presence of all of your helpful videos. You along with many others among the same age group sharing golden advice with us is just something I feel so ecstatic about. If it wasn’t for you, Sebastian esqueda, Nathan Nazareth, Iman Gadzhi, and the smplfy podcast, I wouldn’t be so motivated and educated. And not just educated, but educated on some of the most detailed and important things in life that lead to success, So thank you again sebb

@centralbank2237

Жыл бұрын

Let's talk ✍️⤴️⤴️ I've got something for you⤴️⤴️✍️..

What a warm guy! I love your videos.

i really appreciate your hard work and perspective. i learned that not only do i need to change my habits, but my perspective also.

Sebastian, this has felt like a Masterclass AND the crazy thing is that we all could be watching shity TikToks but, because of people like you, we are using YT for growing and learning. thanks!! 🧡🧡

@scales5748

Жыл бұрын

Create more than you consume

@Marmayda

Жыл бұрын

@@scales5748 I'm glad you like the content. The helpline is shown above👆I'll introduce you to something new,

I think for the marshmallow test I’d like to know more about the differences between the home lives of the instant gratification kids vs delayed gratification kids. A lot of the adult consequences of seeking instant gratification, drug usage, debt, health issues, etc., are also symptoms of growing up in abusive/neglectful households. Or maybe just growing up poor where your parents were trying real hard but couldn’t provide all the essentials like their full attention for deep connection, nutritious meals, social interaction, etc. So what were these children lacking that they couldn’t wait to satisfy this urge? Maybe a patient adult that can teach them discipline? Idk it just feels shitty to put it all on these kids’ impulse control. Like either you’re born with it or not. I think it can be more helpful for people that do have impulse control issues to have more context and understand what they can improve on. For example whenever I don’t eat lots of fiber and nutrient rich foods, like fruits and veg, I find myself craving shitty food a lot more and caving into these cravings. I could label it as an impulse control issue like fuck I can’t control my cravings vs I’ve been eating like crap so my body is desperate for more food because it hasn’t received what it actually needs. For those of you that struggle to eat enough fruits and veggies I recently started making liquid salad. It’s just throwing a bunch of fruits, greens, and veggies into a blender and drinking it up. If you put in lots of blue berries and other fruits it’s not that gross 😅 it’s helped me tons and relieves a ton of stress and pressure to cook veggies.

This video was so eye opening I can’t even start to explain. BUT THANK YOU SO MUCH, you don’t know how much this helped me

Loved the way you broke down each part of how our personality is balanced by. I knew I had an issue with living a delayed gratification life but this answered the objections that I have been having.

Your video quality is off the charts, man! The way you presented this topic was engaging and very informative. I learned some useful insights that I'm already putting to work!!!!! Everything that ive learned from watching this video im going to apply it to my life so when i continue to upload my videos to my channel i can speak with true conviction. Keep doing your thing man! I can't wait to see more of your videos!!

Great topics, its a difficult task to isolate from the modern dopamine spikes but with training mentally and physically it can be achievable over time

That video was chronic

@Marmayda

Жыл бұрын

I'm glad you like the content. The helpline is shown above👆I'll introduce you to something new..

Stumbled across this video- haven't watched any of your videos before but I absolutely loved this one. Explains a lot of things and has given me a direction to reach what we refer to as "success". Motivating and helpful. Thanks!!

I think I love you. You’re content is so inspirational. You help me keep my head straight. Keep doing what your doing bro

W

That was great one! Everything important was said in perfect simple and perspicuous way. Thank you for that format of video!

this is one of my favorite videos on the topic! you are really smart

Thank you! You summed it up perfectly, it’s all so true and it is soooo common for people to be super hooked on their phone and instant gratification 😬😬 it’s a problem

This kind of video is so appreciated! It was very well explained and I can tell it took diligent effort to provide supporting studies. Keep it coming! 😊