Definitive mace 360 tutorial
Спорт
www.wolfbrigade.com/
Thank you for watching, please reach out with questions, and please feel free to share!
More mace lifting coming soon on both Wolf Brigade and Kabuki Strength sites!
Guide:
:42- Basic set-up/ Warm-ups
2:16- Introductory/ Accessory movements
7:19- Executing the mace 360
9:29- Positional review + movement details
10:59- Single-arm positional practice
11:51- Conclusion/ Goals
Пікірлер: 4
Good tips for the basics towards the 360.
Awesome video! I like it
Please make more mace videos.
No. 1