Deep Sleep Hypnosis and Meditation to Fall Asleep Fast | Dark Screen Experience | Voice Only
Ойын-сауық
#deepsleepguidedmeditation #sleephypnosis #fallasleepfast
Please Read Before Listening: This audio track contains hypnotic suggestions and language patterns that can induce drowsiness and sleep. Under no circumstances should you listen while driving, operating any kind of machinery, or if you are in any place or situation where it is not safe for you to deeply relax. Also, this self hypnosis session is not designed to treat any medical conditions, nor is it designed to replace or superede any advice or treatment provided by a healthcare professional. It is intended for relaxation and confidence-building purposes only.
Thank you for listening to this deep sleep guided meditation and sleep hypnosis audio track, which I have written to help you fall asleep fast as well as to stop overthinking before bedtime so that you can enjoy a blissful night's sleep. This is also a voice-only track and a dark screen experience.
This deep sleep guided meditation and sleep hypnosis also contains visualisation techniques as well as a variety of positive suggestions and language patterns to send you off to sleep in a happier, more positive and productive frame of mind.
In addition to helping you fall asleep fast, over time and with repeated listening, this track will help you avoid ruminating on the past with remorse, regret and upset, as well as help you avoid negatively forecasting the future with fear, anxiety and apprehension. This way, you can stay in the present - in the now. When your mind is clear of the burden of looking forwards or backwards, it can turn its attention inwards to your own personal benefit. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.
This audio track daily is designed to be used on a regular basis - as many times as you wish. Since hypnosis induces positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
Thank you for listening.
Nick
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Please check out some of my other self hypnosis and guided meditation videos:
Fall Asleep Fast
• Strong Sleep Hypnosis ...
Guided Yoga Nidra Meditation
• Deep Sleep Guided Medi...
Deep Sleep Hypnosis
• Deep Sleep Guided Medi...
Sleep Hypnosis for Confidence and Success
• Hypnosis for business ...
Пікірлер: 39
I sincerely hope you find this sleep hypnosis/guided meditation beneficial and relaxing. Please consider subscribing so the channel can reach more people dealing with stress and anxiety. You can do so by clicking here: kzread.info
To anybody who is struggling right now please be kind to yourself, you have so much value. This video is just wonderful, Nick's voice so soothing, it helped me relax & sleep much better 😊
@NicholasWrightHypnotherapy
Жыл бұрын
Thanks Paula, for listening and always taking the time to write. Much appreciated. Sleep well, Nick
Thanks Nick 🌸 ⚛️ yes l found this link on my phone so looking forward to a beautiful experience of rest & healing sleep 🌠
@NicholasWrightHypnotherapy
2 жыл бұрын
Sleep well, Margaret!
Peace and thanks for your peaceful hypnosis.
@NicholasWrightHypnotherapy
2 жыл бұрын
Thanks Paula, happy new year and sleep well! Nick
Thank you Nicholas such another wonderful hypnosis Mediation perfect for a great night's sleep thanks Nick thank you
@NicholasWrightHypnotherapy
2 жыл бұрын
Hi Danielle - thanks for your kind words. I’m so pleased they’re helping you. Nick
Fab voice, thanks from kiwi in nz
@NicholasWrightHypnotherapy
2 жыл бұрын
Thanks Louise. Sleep well, Nick
Thank you Nick. ♥️ from AUS.
@NicholasWrightHypnotherapy
Жыл бұрын
You’re welcome, Cherry. Sleep well Down Under, Nick
Nicholas your voice is so warm and comforting. Thank you for your wonderful sleep meditations, I've grown addicted to them every night! You help me relax and let go. I appreciate you ⚡🎈
@NicholasWrightHypnotherapy
2 жыл бұрын
Hi Gohary, thank you so much for your lovely feedback. I do appreciate you writing. I hope they continue to give you peace and relaxation. And do feel free to share with anybody whom you feel may benefit. Thank you, Nick
Nope. The pauses. I can't!
Such a pleasant and soothing voice!
@NicholasWrightHypnotherapy
2 жыл бұрын
Thanks you, Eunice. Sleep well.
@nicroberts9919
2 жыл бұрын
Terrific for falling asleep
@NicholasWrightHypnotherapy
2 жыл бұрын
@@nicroberts9919 Thanks Nic. Sleep well, Nick
Thank you frome Sweden!
@NicholasWrightHypnotherapy
2 жыл бұрын
You’re welcome, Susanne. Thanks for listening and for writing. Sleep well, Nick
🙏❣🙏❣🙏♥️ Love from Australia ♥️
@NicholasWrightHypnotherapy
Жыл бұрын
Sleep well, Cherry!
@cherrykovacevic7584
Жыл бұрын
@@NicholasWrightHypnotherapy Thankyou Nick for being so kind.🙏❣
Thank you for this, some good work here and I’m sure very helpful for many people. Just a bit of feedback, as previously mentioned by another listener, the intro did seem quite long. And lastly, may be I missed it but I found I was waiting to be told to release the fist which became a major distraction .
@NicholasWrightHypnotherapy
2 жыл бұрын
Thanks for your feedback, Mr Bond! Much appreciated. It so good hearing from listeners since it helps me fine-tune the way I write these sessions. Sleep well and thanks for listening! Nick
Thank u 4 sleep
@NicholasWrightHypnotherapy
2 жыл бұрын
You’re welcome, Breanna. Sleep well, Nick
Blessings from a new subscriber from South Eastern Australia, Dot
@NicholasWrightHypnotherapy
2 жыл бұрын
Thank you for listening, Dot. Sleep well down under. Nick
nobody: nick: Hi th- me: 💤😴
I listened to this last night while falling to sleep and slept from 11:30pm to 4am which is great for me! 4.5hrs! Then went back to sleep till 7:30am. I'll try it again tonight.
@NicholasWrightHypnotherapy
2 жыл бұрын
That’s great. I’m glad it helped you. Thanks for letting me know. Sleep well, Nick
@Sydneysider1310
2 жыл бұрын
@@NicholasWrightHypnotherapy Thank you.
TOO LONG INTRU
I do t like that he keeps doing long pauses
@NicholasWrightHypnotherapy
2 жыл бұрын
Hi Kellie - the longer pauses are there to give your subconscious time to absorb the words and give meaning to the suggestions. If the narrative is too fast, the mind never has an opportunity to process it. Hope that helps. Thanks for listening. Nick