Hypnosis For Sleep: Deep Sleep in Minutes (contains strong hypnotic language)
Ойын-сауық
#sleephypnosis #sleephypnosisfordeepsleep #guidedmeditation
Please Read Before Listening: This audio track contains hypnotic suggestions and language patterns that can very quickly induce drowsiness and sleep. Under no circumstances should you listen while driving, operating any kind of machinery, or if you are in any place or situation where it is not safe for you to deeply relax. Also, this self-hypnosis session is not designed to treat any medical conditions, nor is it designed to replace or supercede any advice or treatment provided by a healthcare professional. It is intended for relaxation and confidence-building purposes only.
Thank you for listening to this powerful hypnosis for sleep and guided meditation audio track. I have written this deep sleep hypnosis session to help you clear your mind before bedtime, fall asleep fast and remain deeply asleep throughout the night. This track will also help you stop overthinking at bedtime so that you can enjoy a blissful night's sleep by reducing anxiety and negative thinking.
This deep sleep guided meditation and sleep hypnosis also contains visualisation techniques, as well as a variety of specially crafted language patterns to send you off to sleep in a happier, more positive and productive frame of mind.
In addition to helping you fall asleep fast, over time and with repeated listening, this track will help you avoid ruminating on the past and negatively forecasting the future, and instead enable you to focus solely on the present. When your mind is free from the emotional burden of looking forwards or backwards, it can focus inwards to your own personal benefit. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.
I hope also that you enjoy the lovely atmospheric background music by Christopher Clarke from Enlightened Audio. You can find more of his enchanting music at www.enlightened audio.com.
I hope also that you enjoy the beautiful image from Unsplash.com.
This audio track daily is designed to be used on a regular basis - as many times as you wish. Since hypnosis induces positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
Thank you for listening.
Nick
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Please check out some of my other self hypnosis and guided meditation videos:
Fall Asleep Fast
kzread.info/dash/bejne/ppqd0rqEoZiqp7A.html
Guided Yoga Nidra Meditation
kzread.info/dash/bejne/gHeol5Kuc9yTZdo.html
Deep Sleep Hypnosis
kzread.info/dash/bejne/n5qD3K-mcry-YtI.html
Sleep Hypnosis for Confidence and Success
kzread.info/dash/bejne/eYx-pcWuodjVqs4.html
Пікірлер: 77
I sincerely hope you find this sleep hypnosis and guided meditation relaxing and beneficial. Please consider liking, subscribing or sharing, so the channel can reach and help more people dealing with stress-related issues. You can subscribe by clicking here: kzread.info
I have real trouble sometimes in letting go, and reliving challenges and lying awake worrying. These mediation sessions are so helpful in taking my mind off things and helping me to get to sleep. To everyone else who may suffer silently I’d say, you are not alone. I hope you can take some comfort from this channel and the positive and kind messages.
@NicholasWrightHypnotherapy
2 жыл бұрын
Hi Tony, thanks for listening and writing. I think we can all relate to the challenges of reliving past events and worrying about the future in some way or other. I’m so pleased these sessions help you clear your mind a little. Sleep well, Nick
I listen to this every night. I couldn't sleep without it.
@NicholasWrightHypnotherapy
Жыл бұрын
Thank you, Monica. I'm so pleased you find it helpful. Sleep well, Nick
Your videos are so deeply helpful to me as I'm having such trouble sleeping. My mind needed your soothing voice and your talk using words so calming and encouring as i have been over burdened with noisy negative thoughts and losing any confidence i ever had. Having lost my wonderful beautiful husband 2yrs ago is very painful to bear. I've also had extra health issues so I'm suffering a bit depressed as well. But my heart is very hopeful now since I found you of lifting my spirit up and increasing my awarness of my consciousness. Bless you and thank you 👍👌💫
@NicholasWrightHypnotherapy
Жыл бұрын
Hi Bridget, I’m so pleased my videos have helped you sleep better and eased your anxieties. With my best wishes to you. Thanks for listening and writing. Sleep well, Nick
Can i encourage everybody who listens to Nicholas Wrights videos, you are not alone in the way your are feeling, there are so many of us who feel the same way. These videos have really helped me to sleep better & feel more relaxed during the day. I listen t9 Nucholas as well as Michael Sealey every evening & they have positively changed my life. God bless each & every one of you 💕
@NicholasWrightHypnotherapy
2 жыл бұрын
Thank you, Paula, for listening and for taking the time to write such a nice, positive message. I really hope my channel helps people help each other, as well as themselves. I’m so pleased you find the sessions helpful. Sleep well, Nick
@bridgethill5239
Жыл бұрын
I so agree👍💖
Anyone suffering tonight I wish you calm and serenity and of course a peaceful nights sleep, rest easy good folk.
@NicholasWrightHypnotherapy
7 ай бұрын
Thank you, Cheryl.
These night time videos have really helped not only my insomnia but also has helped to keep me in the present while I'm awake
@NicholasWrightHypnotherapy
Жыл бұрын
So pleased to hear that, Karen. Thanks for listening and writing. My best, Nick
I would not be able to sleep if I did not have these videos. Nick's voice is so soothing
@NicholasWrightHypnotherapy
Жыл бұрын
So glad they help. My best to you. Sleep well, Nick
Soothing voice. Thank you for your gift.
@NicholasWrightHypnotherapy
Жыл бұрын
Thank you for your kind words. Sleep well, Nick
Thank you for your work. Since I began listening to your hypnosis recordings I’ve been sleeping soundly through the night. Highly recommend
@NicholasWrightHypnotherapy
6 ай бұрын
That’s great to hear, Florence. Thanks for listening and writing. Happy New Year. Nick
I'm very much looking forward to this 😴 I really appreciate your speaking tempo and conversational word choice in all your videos. This one will be just as good!
@NicholasWrightHypnotherapy
2 жыл бұрын
Thanks Amanda. So pleased you enjoy and appreciate the choice of words! :) Sleep well, Nick
I'd like to say this whole thing is wonderful. But I haven't managed to stay awake beyond 5 mins yet, so I can only comment on the beginning, which is wonderfully relaxing. One day I may make it to the end, but I find Nick so soothing, I wouldn't bank on it. 👍❤️🇬🇧
@NicholasWrightHypnotherapy
2 жыл бұрын
Thanks, Wendy, for listening and taking the time to write. I’m so pleased you never make it to the end! :) Sleep well, Nick
Thanks for kind of making my brain turn off yet again. It's been a day. Not in a good way. Luckily, no two days are exactly the same. Tomorrow doesn't have to be much better to beat out today. I hate anxiety. I hate hate hate it.
Thank you so much for giving your gift of healing and energy to help others
@NicholasWrightHypnotherapy
2 жыл бұрын
You’re welcome, S.W. Thanks for listening and for your kind words. Sleep well, Nick
I love your voice and your calming & comforting words of encouragement. I used to have no issues getting to sleep, but it's been a struggle lately. You have helped me fall asleep the last 3 nights & it happens quickly. I'm about to listen again in just a few minutes. Keep providing these soothing meditations for all of us in need. Much love to you.
@NicholasWrightHypnotherapy
Жыл бұрын
Thank you, Susan, for listening and taking the time to write. I’m so pleased you find the sessions helpful. Sleep well, Nick
I fell asleep to quick to tell. But I had a very good night sleep again 😴 Thank you so much for your wonderful work. Nick, I hope you are doing well. 🙏 Love to you and your family 💐
So effective that I got as far as the 'Don't operate machinery' and then I can't remember any more 😁
@NicholasWrightHypnotherapy
Жыл бұрын
Don’t underestimate how much hypnosis is in those first 15 words! :) Thanks for listening. Nick
Happy to hear from you Nick 🌸 & cheered me up with thanks & kindness
@NicholasWrightHypnotherapy
2 жыл бұрын
Thanks Margaret - hope you’re keeping well. Sleep tight, Nick
I love this one! I use it every night.
@NicholasWrightHypnotherapy
Жыл бұрын
Thank you! Sleep well, Nick :)
Love your videos. I am very grateful to you!
@NicholasWrightHypnotherapy
Ай бұрын
Thank you, Kirstie. I'm so pleased you enjoy them. My best. Nick
thanks so much 🙏 tonight’s listening lullaby
@NicholasWrightHypnotherapy
2 жыл бұрын
Thanks Nancy - nice to hear from you, as always! :) Sleep well, Nick
Please work tonight need my z's, tired doesn't cover it. Thanks appreciate the videos
@NicholasWrightHypnotherapy
7 ай бұрын
Hope it helped. Thanks for listening. Nick
Thank you for sharing this 💫l love your work.
@NicholasWrightHypnotherapy
2 жыл бұрын
Thank you so much, Michele. I so appreciate you always supporting the channel. Sleep well, Nick
I very much appreciate what you’re goals are here. Improvisation off script was a bit disconcerting, but I’ve never been the most trustful, I suppose. And tones were wonky… I think I’ll stick to your oceans and rain. 😉
@NicholasWrightHypnotherapy
2 жыл бұрын
Hi - thanks for listening and taking the time to write. Not quite sure what you mean by “improvisation off script”. Perhaps you could please advise? I like hearing feedback on the structure of the sessions since it helps me improve them. Thanks, Nick
@JactheKnave
2 жыл бұрын
@@NicholasWrightHypnotherapy I only mean to say I noticed the transcript didn’t always fill in your pacing flourishes. You keep a tempo of sorts and perhaps the transcript automatically fills in, missing some words?
@NicholasWrightHypnotherapy
2 жыл бұрын
Oh, I see. Thanks for clarifying. So you follow the session by reading the transcript, as well as listening? I think maybe KZread's automatic transcription doesn't quite match up. I can change that manually so will look at doing that for all my videos over the next few weeks. I always imagined most people listening with their eyes closed! :) My best, Nick
@JactheKnave
2 жыл бұрын
@@NicholasWrightHypnotherapy I normally read through the transcript at the very beginning of your introduction/induction to make sure when I hear you say something to the effect of being able to trust your words I already have looked ahead beforehand to know it’s true 😉
Thankyou, such a beautiful calming voice.
@NicholasWrightHypnotherapy
2 жыл бұрын
Thank you, Mandy, for listening and for taking the time to write. Sleep well, Nick
Although only short sleeps I have managed 4 times this night to achieve sleep! It took about 8 minutes each time. I still took the usual sleeping pills as I suffer with debilitating insomnia. Thank you for sharing this video and the mental relief you have assisted me with!🤩
@NicholasWrightHypnotherapy
2 жыл бұрын
Hi Alice, thanks for listening and for writing. I’m so pleased you managed to get some sleep. My best, Nick
You are very generous ♥️❣️🙏
@NicholasWrightHypnotherapy
6 ай бұрын
Thank you. Sleep well. Nick
@lynneporges7734
5 ай бұрын
💤😘😉
So beautiful - this is your best one yet! :)
@NicholasWrightHypnotherapy
2 жыл бұрын
Thank you! :)
Thank yuu
@NicholasWrightHypnotherapy
Жыл бұрын
Thank you, Maya.
Great video, Nick. You put me to sleep every time. This is my favourite one.
@NicholasWrightHypnotherapy
2 жыл бұрын
Thank you, Heidi, for listening and writing. Sleep well, Nick
sir please upload hypnosis sessions for fear of stuttering/fear of speaking ...
@NicholasWrightHypnotherapy
2 жыл бұрын
Hi Vishal - thanks for the suggestion. I am planning to write one shortly. My best, Nick
24 min later there's silence, then I have to start over the video.. Thoght it was a 1 hour long.
@NicholasWrightHypnotherapy
Жыл бұрын
Hi Else, most people have fallen asleep by 24 minutes! :) There has to be a relaxing musical end to the video because if I just stop talking it is too harsh. Sleep well, Nick
Arggg, i for one appreciate this video, hey karen, you can leave ....
😴
@NicholasWrightHypnotherapy
2 жыл бұрын
Thank you for listening and writing. Sleep well.
Do you use AI in your sound? Sounds familiar. However, I'm a fan of your self hypnosis. No offense if not.
@NicholasWrightHypnotherapy
9 ай бұрын
Hi there - no AI used. Thanks for listening and writing. Sleep well. Nick
4mins in and asking for likes 😬
@NicholasWrightHypnotherapy
2 жыл бұрын
Asking to support fellow listeners and those who might be struggling. Hopefully, you understand that! :)
I lost interest when you asked for likes and shares.
@NicholasWrightHypnotherapy
2 жыл бұрын
Unfortunately, that’s a reflection on you, not me. All I asked is for you to support fellow listeners who might be struggling.
@bridgethill5239
Жыл бұрын
Why its natural for a person to know if you like their talk as othetwise how can this person kniw if we like the talks or not. Feedback is immensely relevant as it also helps other people to listen and feel they can get comfort
@kirstieadams5700
Ай бұрын
GET OVER YOURSELF. Feedback is valued. Comments can change someone's life quite literally.