Decorate your home for less than $10 💸

Тәжірибелік нұсқаулар және стиль

Discover how to transform your home for less than $10! In this video, I will show you super affordable and creative ideas to give your house a new look. From adding pops of color to handmade decorations, all for less than $10! Don't miss out on these great suggestions and subscribe for more affordable decoration ideas.
Is your home feeling tired and dated? You can decorate your space without going broke! I'm sharing my top budget decorating ideas and tips, along with some incredible before and after makeovers!
Watch me paint thrift store artwork here: • How to Decorate on a R...
Here are links to the full makeovers shown in this video:
Ella's Bedroom: • Messy Home Makeover - ...
Stephanie’s Basement Playroom: • Basement Makeover - $1...
Milo’s Bedroom Makeover: • Surprise Bedroom Makeo...
Mother-in-Law’s Makeover: • Surprise Room Makeover...
Brother’s House Makeover: • Budget Home Makeover -...
Messy Kitchen Makeover: • How to Organize a Mess...
Podcast Channel on KZread: @ClutterbugPod
Website: www.clutterbug.me
TikTok: / clutterbug_me
Instagram: / clutterbug_me
Facebook: / clutterbug.me
Check out my favourite organizing and cleaning products: www.amazon.com/shop/organized...

Пікірлер: 336

  • @BruceDavis-cq6nw
    @BruceDavis-cq6nw3 ай бұрын

    So I received your email stating you got hate mail in regards to Milo’s bedroom make over! WHY CANT PEOPLE JUST ZIP THE LIP ?! Milo’s room looks amazing and his love and thrill when he saw it was absolutely genuine! What a great little guy you have Cass and Joe! Thank you Cass for all you do to serve so many people! Hugs and love, Barb D 🥰

  • @TheMerchants
    @TheMerchants3 ай бұрын

    I think we need an update on Hudson’s relationship status 😆

  • @rosanne7804

    @rosanne7804

    3 ай бұрын

    @Cutterbug, how’s Hudson? Did your shout-out and his new digs yield a relationship status change?

  • @rachelvryhof8896
    @rachelvryhof88963 ай бұрын

    My favorite part of this video was hearing the peel and stick table is still going strong! That was such a clever refresh!

  • @FrogeniusW.G.

    @FrogeniusW.G.

    3 ай бұрын

    My fav part was the shirt/sweater dust pan!! 😂

  • @claremiller9979

    @claremiller9979

    3 ай бұрын

    I've used that stick on wallpaper on my daughter's bedside table and bookcase, it covered yucky stains that had built up over time and looks so nice. On the bedside table i do admit the corners are coming off in a couple of places but that's mostly because I'm pretty sure she picks at it 😅 but in either case I can always just do it again! Such a cheap and easy thing to do though, highly recommend

  • @marywiggins7411
    @marywiggins74113 ай бұрын

    You can also go thrifting for coffee table books and use the pictures from there to frame. Botanical prints, castles, trees, bridges, airplanes...

  • @Ecclectic_citcelccE

    @Ecclectic_citcelccE

    3 ай бұрын

    Ooh I like this!

  • @leenahbean

    @leenahbean

    3 ай бұрын

    I’ve taken photos from calendars and framed them. You’d never know I got them from a calendar, and they worked so well in my space.

  • @jennifervieira8563

    @jennifervieira8563

    3 ай бұрын

    That’s a great idea!

  • @cindy844

    @cindy844

    3 ай бұрын

    ​@@leenahbeansame!

  • @ericarutter7770
    @ericarutter77703 ай бұрын

    My husband is a firefighter. There is a tough physical test that needs to be taken (here in the US). I would definitely start with weight training. It strengthens your muscles and will start to improve your cardio endurance. ❤

  • @pams2207

    @pams2207

    3 ай бұрын

    and don't give up strength training for about 6 weeks!Then, you will see the results and get so excited! You can do this! ps, start low and go slow

  • @Haghenveien

    @Haghenveien

    2 ай бұрын

    I'm confused about the firefighting thing because I'm from Spain and here getting to be a firefighter is really hard. It's not a few weeks things, people prepare for years. It's not only the physical tests, there's theory exams, you have to learn all sorts of laws and regulations, you have learn all the roads in the area you are going work, the peaks hights, for some reason, and a bunch of technical things. There are psychothecnics. Sometimes you have to demostrate you are a credited electrician, bricklayer, something like that, and there are aditional tests for that.. And you also need to have permits to drive all sort of trucks, and there's a driving test as well... It's a lot.

  • @ms.one-town901

    @ms.one-town901

    16 күн бұрын

    @@Haghenveienfirefighting academy (classroom & hands-on + formal college requirements) in the US is just as rigorous. It can last up to 2 years, but it all depends on the city and fire department. The best degrees to become a firefighter in the US are a Bachelor or Masters degree in Homeland Security & Emergency Management or Associate in Fire Science. The FDNY Fire Academy training is one of the toughest courses in the world.

  • @user-yk8sr7zh2s

    @user-yk8sr7zh2s

    9 күн бұрын

    Hi Ms Clutterbug! Love your decorating and organizing inspirations! And love your personality! Am subscribing!

  • @elewelerolin7438
    @elewelerolin74383 ай бұрын

    Hello from mom from Poland so sorry for my English. I love your sense of humor so you are making declutter more fun than unpleasant duty. I have just decluttered my reuse bottles before my coffe maker has done my coffe. Thank you.

  • @donnagatsoulis5125
    @donnagatsoulis51253 ай бұрын

    Not only have you done beautiful transformations on rooms,you have done an AWESOME transformation on yourself! As someone who has,& is struggling with weight, you give me inspiration! Thank you, Cas! And as someone already said, i love the short stories at the end of your vlogs! Best wishes on your interview for firefighting!

  • @MrsAlmaTrumble
    @MrsAlmaTrumble3 ай бұрын

    Thank you for showing realistic room makeovers on a budget. We live on my hubbys SSDI and I want to redo our master bedroom.

  • @zaleebauer3963
    @zaleebauer39633 ай бұрын

    I love love love the fact that you are not afraid to dig in and give of yourself for others. You've come a long way and I am here for it. Thank you so much for adding a ray of sunshine to my life.

  • @boitshokobuthelezi8469
    @boitshokobuthelezi84693 ай бұрын

    The chit chats at the end are my favourite 😂

  • @soniadonnelly9145
    @soniadonnelly91453 ай бұрын

    Im so glad that you show real life make overs on a budget!!

  • @chgust7257
    @chgust72573 ай бұрын

    Love the idea of adding the paint color you need to an existing painting!

  • @pen5532
    @pen55323 ай бұрын

    Yes! Covered my kitchen table with a peel and stick fake granite it has been 3 years and it is still in pretty good shape even with 3 teen boys. A few nicks, but you can't see them because of the pattern.

  • @shelly1224
    @shelly12243 ай бұрын

    Love these older videos of a room redo on a budget. My budget is about zero, but all the organizing and clutter removal has made such a giant difference already. Always love your videos!

  • @jackieo8693
    @jackieo86933 ай бұрын

    Pure genius! Being a firefighter is one of the most admirable things a person can do!

  • @reneekalanui2920
    @reneekalanui29203 ай бұрын

    "You traded that stuff for this space..." Game changer perspective to add to my decluttering motivation list from Dawn - You rock, Cass!!

  • @debbievecchiarelli5480
    @debbievecchiarelli54803 ай бұрын

    I love all of these makeovers! I think I would go back to your brothers house and paint the kitchen table legs black then recover the top with peel and stick wallpaper (no residue) in a blue to match

  • @redhead13
    @redhead133 ай бұрын

    I love how Canadian Hudson is "Look at that, eh?" And I love that you embrace what people want to have out, your brother's Star Wars stuff and all Stephanie's quirky stuff from her makeovers - not just bowls full of wooden beads and white walls! Love your style Cas!

  • @RitaVernoy
    @RitaVernoy3 ай бұрын

    Love these budget friendly makeovers! I live in Paraguay and don’t have access, or funds, to do major things, but these ideas really get my creative juices flowing!😊

  • @lyndanickerson1373
    @lyndanickerson13733 ай бұрын

    Thank you for your video Cass, I need to do a whole house make over, We've been here 6 years and this place is in desperate need of decluttering and decorating. I want my home not just a place to live but a place where we want to live a home that makes us feel good and not overwhelmed. I think our biggest issue we need to get over is the worry of being homeless again and having to pack everything in a panic.

  • @lyndaward5179

    @lyndaward5179

    3 ай бұрын

    That must have been terrifying we were nearly made homeless about 38 years ago we just sold the house before the building society took it from us you never forget l think we are both very lucky many are not try and enjoy your home best wishes from Lynda

  • @lyndanickerson1373

    @lyndanickerson1373

    3 ай бұрын

    @@lyndaward5179 Thank you so much Lynda! I have actually been homeless twice in my life, once as a child and then again as a parent. It leaves scares that never fully heal.

  • @debralavoie9095
    @debralavoie90953 ай бұрын

    ❤ Thank you for showing us real life organizing.

  • @moomoo0508
    @moomoo05083 ай бұрын

    The couch looks like a recliner. I found out last year that they actually make slipcovers for recliners (both sofas and chairs) so you can recline without any issues i got one online for cheap and have been pretty happy with it.

  • @rosanne7804
    @rosanne78043 ай бұрын

    I love the fact you can declutter, clean, paint and repurpose on a very small budget. Paint is one of the most cost effective decorating tools. It can make a HUGE difference!

  • @maryellenyork2819
    @maryellenyork2819Күн бұрын

    Members of my FB Buy Nothing group have given many beautiful things. Clearing out Mom's belongings has also provided many beautiful things. While I miss browsing through DT (and impulse buying), I remind myself that I already have more than enough. I don't need a lot of change, but a few creative touches is wonderful.

  • @Jenoveryonder
    @Jenoveryonder3 ай бұрын

    I love the black metal looking longish framed things in the yellow/black room.

  • @AkoMati
    @AkoMati3 ай бұрын

    Wow!! Cas!! You did amazing in decorating (made over) your brother’s house!! I had fun watching how excited you were decorating his house! And it came out absolutely amazing!! 😮🙌🏽🙌🏽👏🏽👏🏽

  • @vanessasteen1749
    @vanessasteen17493 ай бұрын

    Love how you matched with your Brother’s house 😀

  • @dandmpug

    @dandmpug

    2 ай бұрын

    Was thinking the same thing - was it on purpose or just a happy coincidence?!

  • @strll3048
    @strll30483 ай бұрын

    You deserve an award for this.

  • @daisymcneill3787
    @daisymcneill37873 ай бұрын

    Shame on people having issue with your son's room. It is his room and should be designed to his preferences. You could tell he was happy with his reaction when he first came in and flopped on the bed. Looked to me like pure bliss. Keep it up...I love watching your videos and you have helped me with the decluttering -- I still have quite a way to go as my husband doesn't share my desire to declutter. lol... I won't give up!

  • @phyllisshand6183
    @phyllisshand61833 ай бұрын

    Good luck with your interview. They will be fortunate to have you.

  • @saramichael3837
    @saramichael38373 ай бұрын

    I have to say that I really appreciate you! I come back every now and then to your channel just to remind myself that I can become like you one day. You have come such a long way, from your previous channel to today, you are amazing and all your family and loved ones aught to be so proud of you! I hope you can reflect on your journey in a coming video, I know you do that sometimes in your podcast. Love love love!💕

  • @kennethbailey9853
    @kennethbailey98533 ай бұрын

    You are already the Person You were Created to be !😊

  • @dedestaggs5093
    @dedestaggs5093Ай бұрын

    Ella's room is sooooo cute

  • @Cheray_
    @Cheray_3 ай бұрын

    Love all the makeovers, such thrifty changes for such a high impact...genius and gorgeous❤🙏🏾

  • @fillistine
    @fillistine3 ай бұрын

    Those makeovers are amazing. May they fully enjoy the new spaces❤

  • @kimperfect2295
    @kimperfect22953 ай бұрын

    Absolutely fantastic work Cass!

  • @beancounter9041
    @beancounter90413 ай бұрын

    Fresh eyes equal New Look! ❤ it!

  • @patriciam.909
    @patriciam.9092 ай бұрын

    Loved the paper flowers and the Etsy elephant prints. The finished room looked unique and very tasteful.

  • @beancounter9041
    @beancounter90413 ай бұрын

    Just gorgeous! Great job!

  • @BA-tu5eb
    @BA-tu5eb3 ай бұрын

    You can do it! A friend went for this and one challenge was doing some squirrely stuff like hoisting up to window frame with huge hose... so do t forget keeping limber and agile... thanks for all your clutterbug help!!

  • @annabanana0197
    @annabanana0197Ай бұрын

    You did a wonderful job on your brother’s home!

  • @beritolin2037
    @beritolin20373 ай бұрын

    You rock Cas firefighter! Go girl. You keep amazing me. An inspiration in so many ways ❤❤❤

  • @_JanetLouise
    @_JanetLouise3 ай бұрын

    lots of Great Ideas! you are talented!

  • @jamiejoygatto
    @jamiejoygatto3 ай бұрын

    "EVEN STEVEN LEMON SQUEEZY??? SQUEAZY???" !!!!!!!!!!!!!!!!!!!!! ????? 🤣OMG Cas I am rolling on my damn living room floor. HAHAHHAAAAAAAAA

  • @sherylchapman4168
    @sherylchapman41683 ай бұрын

    Be prepared for bumps in the road. Tried it in my garage, paint, reorganize. Then I noticed stains on one wall. It turns out I had a huge leak in the roof, which I now have to fix and deconstruct the wall for mold remediation. Not all intentions work! 😢 However, I’m glad I found the problem. It is just going to take a long time to fix and is going to cost more than anticipated.

  • @andreiadetavora8471

    @andreiadetavora8471

    15 күн бұрын

    Mold is toxic for us. So it was really good that you could catch it early on!!

  • @saraj396
    @saraj3963 ай бұрын

    Great video! Good luck with the interview!

  • @sherryruddell3588
    @sherryruddell35883 ай бұрын

    I absolutely love these ideas! I've seen a lot of these videos in the past, but it's always good to see how you did them again. Not only did I pick up ideas, but I can see your amazing weight loss. I remember when you first thought about doing the surgery. Your MIL's place looked so good. Just got a glimpse of her other wall. Am I remembering that you found a fold out craft cabinet for that, that expanded outward? Good luck on the Firefighter job.

  • @trishahutchinson3485
    @trishahutchinson34853 ай бұрын

    Such a great video! I remember watching you do your brother’s makeover and loving everything you did. Your thrift store art makeovers are awesome!❤

  • @florenhart
    @florenhart3 ай бұрын

    Amazing ideas Cas, as always. Thank you for your great humor! You’re very inspiring. Also, hope you get that fire fighter job!! Hugs from Argentina

  • @trinidiana
    @trinidiana3 ай бұрын

    Not only are you a great organizer and amazing and kind human being, but I have to say you are also an excellent decorator too!

  • @haiku5756
    @haiku57563 ай бұрын

    Yay Cas! I believe in you! You are already helping to save people - why not also save them from a burning building? 💪

  • @josephdaly2015
    @josephdaly20153 ай бұрын

    That was great to look over projects you’ve done. Fingers crossed 🤞 for the interview. Have a great week. Mary, Joes wife 🙇‍♀️👏👍💪🙏💐🤞🏋️‍♀️👩‍🚒

  • @tammystegall5130
    @tammystegall51303 ай бұрын

    You do a amazing job!

  • @veedra74
    @veedra742 ай бұрын

    You are such a wonderful inspiration….i aspire to be just like you one day❤ I must comment on how sweet you are with your baby brother. That makes my heart happy . You are a true gem of a big sister! Much love to you. Always Jenny Penny

  • @luisagreen9394
    @luisagreen939414 күн бұрын

    I have to say...I really love the blue. Wow. Beautifully done .

  • @reclusivelovey
    @reclusivelovey6 күн бұрын

    Cas, you out did yourself! Special ❤

  • @kbencsik1
    @kbencsik12 ай бұрын

    I haven't watched for a little. This was so much fun!! Love the makeovers, and your brother's place! Nice! And you look really fabulous!! Love you in that blue! Blessings! 💙💙💙

  • @melissaweller3718
    @melissaweller37183 ай бұрын

    Go for it Cas

  • @123gorainy
    @123gorainy3 ай бұрын

    I LOVE this video Thanks so much, I love decorating AND decluttering.

  • @user-qc5eo1hu3j

    @user-qc5eo1hu3j

    3 ай бұрын

    Me, too. Love ur videos Cas thx👌😻🩷

  • @user-qc5eo1hu3j

    @user-qc5eo1hu3j

    3 ай бұрын

    Me, too

  • @TeriHenninger-vn4hn
    @TeriHenninger-vn4hn2 ай бұрын

    I stumbled upon this channel while searching for budget-friendly decor ideas and I'm hooked! The tutorials are easy to follow, even for someone like me who's not very crafty. I've already tried a couple of their projects, and my home looks so much better without breaking the bank!

  • @michibragdon1202
    @michibragdon12023 ай бұрын

    Good luck, Cass. You got this girl!

  • @andreawales1938
    @andreawales19383 ай бұрын

    Cute, oversized flowers, but I’d never do something like that because of the dusting that would be needed over time. However, I love the idea of jazzing up a neutral room with pops of one or two colors!

  • @catsmother4556

    @catsmother4556

    3 ай бұрын

    I understand your. Concern with the 3D flowers. But as they were home made using craft paper once they get over dusty, maybe once a year. Throw them in the bin and make new ones.

  • @loooveismusic8
    @loooveismusic89 күн бұрын

    WHAAAAAT?!?! I L💗VE FIDE FLOWERS!! 😍🤩😍🤩😍🤩

  • @-nellie-m3711
    @-nellie-m37113 ай бұрын

    Cas, I love what you did with your brothers home, it looks great, manly but very pleasing to the eye and not over done, any man would love to have a home decorated by you and on a budget is always welcomed, loved 🥰 everything you shared…Good Luck on becoming a firefighter, I sure hope you can take us along your journey. Cheers from Australia ❤️❤️😉

  • @jamiejoygatto
    @jamiejoygatto3 ай бұрын

    Thanks, Cas! I have Watched many of these videos when they first came out, but had not seen your brother's house, and your mother-in-law's room. They are both so beautiful with clever ideas.

  • @caliecse7607
    @caliecse76073 ай бұрын

    Okay, A) You're so pretty B) Thank you for helping me weekly to have peace and joy in my home. Your advice has helped in my classroom, my own home, and my elderly mom's home. You make a difference!

  • @PatriotGirl24
    @PatriotGirl243 ай бұрын

    You go girl. Best of luck to you. 🥰🥰

  • @melbakelso7931
    @melbakelso79312 ай бұрын

    Thank you for sharing soooo much of your ideas. I have anxiety and depression with fibromyalgia and it is mind boggling and I I want to get so much done and organized but I get sooooo overwhelmed.

  • @youtubewatchings
    @youtubewatchings3 ай бұрын

    I also love that you make it easy, all other videos out there are too complicated

  • @KaylChips87
    @KaylChips873 ай бұрын

    Love these fresh ideas !

  • @MsMeredtih
    @MsMeredtihАй бұрын

    I would love a video of you walking us through the steps of painting a painting. Does it need to be canvas? What kind of paint do you use when covering something completely? What kinds of paint for partially changing a picture, etc.

  • @alisonj1384
    @alisonj13843 ай бұрын

    You are sooooo talented! You are an artist!Amazeballs!!!

  • @Liamsmom06
    @Liamsmom063 ай бұрын

    Lift weights then cardio ❤ I believe in you Cas ! 💪

  • @user-qc5eo1hu3j
    @user-qc5eo1hu3j3 ай бұрын

    Genius. Gorgeous bedroom on a dime. 👌😻🩷

  • @christineferguson3467
    @christineferguson34673 ай бұрын

    I'm thinking about paint now. The whole house needs it but it would make the most dramatic difference in our bedroom and my craft room. Thanks for all of the great, inexpensive ideas Cas!

  • @astorytoldhere
    @astorytoldhere3 ай бұрын

    I am BLOWN away! You have an amazing, creative eye for decorating! I do not possess said eye, but I could possibly copy some of what you have done! Loved this!!!!

  • @Vanessa-pm6qw
    @Vanessa-pm6qw3 ай бұрын

    Thank you for the tips and ideas for redorating Cass.

  • @beverlyhodos5170
    @beverlyhodos51703 ай бұрын

    Best wishes on your next steps towards being fire fighter.

  • @Teresa-K
    @Teresa-K3 ай бұрын

    You did a wonderful transformation decorating the rooms! You have a great talent. Love and Kindness, Teresa

  • @dandmpug
    @dandmpug2 ай бұрын

    You threw me for a big loop with the idea of becoming a firefighter, but hey, I have no doubt you could do it! I just hope it doesn't mean we don't get these wonderful videos anymore! I enjoy your smiling face and your goofiness and your amazing talent, so I hope you keep posting, even if you get the job!

  • @lindabirkes-lance8915
    @lindabirkes-lance89153 ай бұрын

    That is so EXCITING!! Lots and lots of wishes for good luck in the interview process.

  • @ESPdigiartist
    @ESPdigiartist3 ай бұрын

    As much as I disagree with you about nuteral colors having any place in any space, I love so many of your other tips. I currently have a couple items I was looking at doing some peel and stick wall paper makeovers of, but hadn't made a final decision partly so it's great hearing that it's realistic for that to hold up.

  • @annerohrbacker6097
    @annerohrbacker60973 ай бұрын

    What an awesome video, Cas-thank you! 😃

  • @dianeo
    @dianeo3 ай бұрын

    Very cool! I loved Milo's bedroom redo, but also love that you included this more budget-friendly redos. They look GREAT! BTW, how did you attach those giant flowers to the wall?! Also, nice to see Stephanie again. I remember her from past hilarious videos! Good luck with the fire fighting interview 🤗

  • @laurennguyen1008
    @laurennguyen10083 ай бұрын

    I love the idea of painting over a canvas. I've never been that brave.

  • @hannanoelle1
    @hannanoelle13 ай бұрын

    I think it's great that you are expanding your horizons. How about a tutorial on the paintings that you do?

  • @deaneclark6469
    @deaneclark64693 ай бұрын

    Oh my goodness, acas!😮 There are so many inspiring ideas & hacks that you showed us!❤ I love, love your idea of painting over canvas artwork, genius!😊 I love the paper flowers, too!❤ All of your make-overs turned out amazing & beautiful! As always, Cas, thank you for sharing all of your hard work, creativity, talent, and inspiration! Stay safe, healthy, and positive! God bless you and your family!🙏❤️🇺🇸😊

  • @bonnieinnocentini7587
    @bonnieinnocentini75873 ай бұрын

    Cas you can anything you set your mind to!!! I love your videos. You have come such a long way. If you want to do the Fire fighter thing, start talking to some so you have an idea on what's most important. Your heart is in the right place and everything else will fall in line as you work for it. 😃❣

  • @verysad2036
    @verysad20362 күн бұрын

    Wow you made such lovely make overs, youve inspired me

  • @kristinkowalski5964
    @kristinkowalski59643 ай бұрын

    Fabulous! makeovers! Cas if you want to be a fire foghter, go for it. We all support you woth whatever you want to do.❤

  • @hindareizes2556
    @hindareizes25563 ай бұрын

    Cas you are so talented,creative and artistic and your decorating is so smart and tasteful. I signed up for your course and can't wait to learn how to do all this!

  • @tallmeadows
    @tallmeadows3 ай бұрын

    You look great in the solid blue sweater/shirt! Thank you for all of your decorating suggestions. Love them!!

  • @calypsocreative
    @calypsocreative3 ай бұрын

    You’re amazing Cas! You must have a gift for colour because there is no way I could paint something like that and have it match so well 😂. You’re the best! Come to Australia and be my friend x

  • @youtubewatchings
    @youtubewatchings3 ай бұрын

    Thank you for this great video, the rooms looks amazing! Very fun to watch before and after😊

  • @lorrainelangley5354
    @lorrainelangley53543 ай бұрын

    You can do it because you are Amazeballs! Good Luck!!

  • @lorrieyork4864
    @lorrieyork48643 ай бұрын

    Love the makeover of your brother’s house. Great job!

  • @BooBear5294
    @BooBear52943 ай бұрын

    You are so thoughtful, talented, and warm Cass! Thank you for this compilation of makeovers…so fun to watch!

  • @hannahpaul1988
    @hannahpaul19883 ай бұрын

    🤞💗🤞 Wishing you all the best! Thanks for the gorgeous, real-life inspo clips! I LOVE what you did with your family's places 🤩 I'm gonna have to try that peel-and-stick stuff!

  • @elenadagis215
    @elenadagis2153 ай бұрын

    Oh Cas your energy and enthusiasm for life is so infectious. What a woman!

  • @kerriehenegar5813
    @kerriehenegar58133 ай бұрын

    My husband is a volunteer firefighter, so I know a bit about what it takes to do that job. My advice is not only to strengthen yourself but also to do cardio work. When you're wearing just the gear alone, which weighs at least 70 pounds, you will get winded easily, especially when it's hot outside.

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