Deadlift seminar with the Vince Urbank and Team Lilliebridge

The LILLIEBRIDGE TRAINING METHOD: 10 weeks training program to peak you for the best powerlifting meet of your life! If your looking to only use the program to hit new big PR's in the gym then yes this is for you too! Get your copy today for $40!
Send email to: TeamLilliebridge@yahoo.com also send PayPal payment to teamlilliebridge@yahoo.com of $40.00 you will receive the PDF Training program shortly after payment is received!

Пікірлер: 64

  • @zackwilliamson1024
    @zackwilliamson102411 жыл бұрын

    What a great vid,very enjoyable

  • @nickchandler86
    @nickchandler8611 жыл бұрын

    That is just awesome. and you know couples that lift together stay together.

  • @SparkDaIzm
    @SparkDaIzm10 жыл бұрын

    More of these raw footage videos! Awesome!!

  • @mlong73127
    @mlong731279 жыл бұрын

    Vinces back is ridiculous

  • @jbibanezdude44
    @jbibanezdude4410 жыл бұрын

    The playlist is almost exactly the same as mine :D The weights are a *little* bit heavier though...

  • @linosthology
    @linosthology10 жыл бұрын

    damn it you guys are huuuge! And seems like you have a lot of fun. Wish I had a gym with people like you around. Would be a great motivational factor as well! Awesome!

  • @linosthology

    @linosthology

    10 жыл бұрын

    sub btw!

  • @conorfinn9032
    @conorfinn90329 жыл бұрын

    thank you for the youtube vids lilliebridge. theyre class im just starting strength. any chance you can go through the motions of a rounded back deadlift. ive got only power cleans and deadlifts to keep me going. my form is shit. any advice on lifting would be more than welcome. thank you for taking the the time to read this

  • @thedood5413
    @thedood541311 жыл бұрын

    Damnit! Im from Cary, but am away at school in Iowa! :( I def would have gone to this!

  • @Knymrtnz82
    @Knymrtnz8210 жыл бұрын

    Damn. Sick shit.

  • @jefferylord3068
    @jefferylord30685 жыл бұрын

    is eric deadlifting in adidas squat shoes?

  • @mowgli13579
    @mowgli1357911 жыл бұрын

    Urbank must have thumbs of steel!! 880lb hook grip, insane!

  • @PLoFresh
    @PLoFresh11 жыл бұрын

    damn Vince is such a beast

  • @bombbdiggityy7417
    @bombbdiggityy741710 жыл бұрын

    Ernie you should make powerlifting playlists for youtube, most playlists suck

  • @mattmackenzie4821
    @mattmackenzie482111 жыл бұрын

    I knew I saw him lurking in the back of Eric's latest deadlift video!

  • @ErnieLilliebridgeJR
    @ErnieLilliebridgeJR10 жыл бұрын

    They are adamantium thumbs! :-)

  • @AlrightMiami
    @AlrightMiami10 жыл бұрын

    I feel like Ernie Sr.'s entire wardrobe consists of different color singlets. Cool vid guys.

  • @ottse
    @ottse11 жыл бұрын

    Eric just got the perfect form

  • @timfosho
    @timfosho10 жыл бұрын

    These guys seem to be rounding their lower backs. They need to deload to 135 and work on their form.

  • @esasan

    @esasan

    10 жыл бұрын

    wait whaaaaat? O_o

  • @_Insaner

    @_Insaner

    10 жыл бұрын

    Please show us a vid of you deadlifting their weight with a completely straight back.

  • @untipcubreton

    @untipcubreton

    5 жыл бұрын

    Mark Daniel Bonifacio That's not the point m8. That's not what he said.

  • @9RedJohn9
    @9RedJohn99 жыл бұрын

    Please tell me Vince pulled 880 with hook-grip and not just simple double overhand!

  • @Oyjah

    @Oyjah

    9 жыл бұрын

    I dont think its physically possible to pull 880 double overhand, its going to roll out no matter how good your grip is :p

  • @9RedJohn9

    @9RedJohn9

    9 жыл бұрын

    Cheezydubz he meant double overhand with a regular grip.

  • @jakc3d
    @jakc3d10 жыл бұрын

    I want Tom's strength. If i had it, i'd be happy as fuck. I have no desire to lift 600+. He may not have been stronger than the rest of the lifters but he's sure as hell stronger than everyone at my gym. No one there is lifting what he lifts. Props to him and everyone else.

  • @GoSneaker
    @GoSneaker10 жыл бұрын

    Vince fuckin urbank with a crazy grinder 880 pull.

  • @TotalPlaya8er
    @TotalPlaya8er10 жыл бұрын

    People I earnestly ask you guys, please give me advice on the following respectively: 1) how to cut down from 295 lbs (29% bf) to a better weight without losing muscle mass and power ( I am down to do anything but all natural for now) 2) what can I do to improve my bench's balance and keep my butt on the bench while I'm benching? 3) my squat and deads are great thanks to god and still improving to Dan's or Stan's level :). Tell me some upcoming meets please that I can compete in. I am drug free! I live in LA, California. I really appreciate the help.

  • @elitemrtq13
    @elitemrtq1310 жыл бұрын

    COOL..........

  • @nigo786
    @nigo78611 жыл бұрын

    whose the guy in the red animal shirt?

  • @Jonte1337o
    @Jonte1337o10 жыл бұрын

    Is there a reason why you guys just slam up those lightweights so fast? Is it because you want to learn the muscles to explode or?

  • @Exekutioncro
    @Exekutioncro10 жыл бұрын

    Anyone knows the song startin at 5:30 ??

  • @Exekutioncro

    @Exekutioncro

    10 жыл бұрын

    I knew it, it had to be children of bodom lol the song title is " Angels Dont Kill"

  • @ErnieLilliebridgeJR
    @ErnieLilliebridgeJR11 жыл бұрын

    Her name is Janel Vegter, she's super strong! Her and her fiance Jason Colley (whos also a freak) are up and coming stars in powerlifting! Keep an eye out for them!

  • @gottfriedosterbach3907
    @gottfriedosterbach39079 жыл бұрын

    Not to be rude, but I honestly cannot tell the family apart unless they are standing next to each other. Even then I have a hard time telling Sr. from Eric now they are a similar weight. Of course, people say that about my brother and I and well... clearly I am better looking.

  • @GeorgWilde
    @GeorgWilde9 жыл бұрын

    25:50 Who is she?

  • @nickchandler86
    @nickchandler8611 жыл бұрын

    that female at the end of the video is super strong. and fast pulls! who was that?

  • @Kupi1984
    @Kupi198410 жыл бұрын

    Whats the name of the guy who sumo-deadlifts so explosive?

  • @jefferylord3068

    @jefferylord3068

    5 жыл бұрын

    Failee1984 its cailer woolam. lol

  • @ErnieLilliebridgeJR
    @ErnieLilliebridgeJR10 жыл бұрын

    Jason Colley

  • @Trumppower
    @Trumppower10 жыл бұрын

    Vince Burbank is a giant damn...

  • @DanEvan
    @DanEvan11 жыл бұрын

    Vince's hose can deadlift more than me.

  • @timluffy7467
    @timluffy746710 жыл бұрын

    He probably just tore his callous or something

  • @spongebawllz
    @spongebawllz10 жыл бұрын

    24:01 "god damn" is right

  • @Exekutioncro
    @Exekutioncro10 жыл бұрын

    Why is Vince using straps for 245 lbs ?

  • @MutantNinja89

    @MutantNinja89

    10 жыл бұрын

    probably just giving his grip a little break

  • @Vikingarmrestling

    @Vikingarmrestling

    10 жыл бұрын

    to make *EVERY lift EXACTLY like competition

  • @artursommardal5938

    @artursommardal5938

    9 жыл бұрын

    VikingStrong Isent vince a raw lifter?

  • @Vikingarmrestling

    @Vikingarmrestling

    9 жыл бұрын

    artur sommardal he is a pro strongman.

  • @JustinDBroughton
    @JustinDBroughton10 жыл бұрын

    The blood of children.

  • @bobby830149718
    @bobby83014971810 жыл бұрын

    9:54 thats my current max lol ='[

  • @MeharBhogal
    @MeharBhogal11 жыл бұрын

    Aren't you guys scared of tearing a bicep when you jerk it off the floor with the lighter weights? Srs

  • @jakc3d
    @jakc3d10 жыл бұрын

    Seems like the tallest one there pulls just about anything regardless of the weight. he just charges up his strength speed and then BOOM.......the weight is off the ground like it's nothing. The guy is not a human being. Ernie, you can tell him i said that! lol

  • @gulamalakbarli6825
    @gulamalakbarli682510 жыл бұрын

    belyaev(90) 391, pozdeev(104) 404

  • @jefferylord3068
    @jefferylord30685 жыл бұрын

    a bunch of real men and one guy doing sumo...lol.

  • @caseyconner89
    @caseyconner8910 жыл бұрын

    Ok most of these guys' forms are horrible...but the tall guy, holy shit. 880 lbs with a double overhand grip?? jesus...

  • @wes6972

    @wes6972

    10 жыл бұрын

    lmao...you can't be serious

  • @caseyconner89

    @caseyconner89

    10 жыл бұрын

    Just re-read my post and realized it looks like I'm bashing on the tall guy. That's not what I meant. I meant to compliment him because that's impressive as fuck, as in "jesus, that's crazy". the rest of these guys look like they are about 2 minutes from tearing a bicep.

  • @Exekutioncro

    @Exekutioncro

    10 жыл бұрын

    Casey Conner I think he meant the "forms are horrible" part

  • @TheNietzschian

    @TheNietzschian

    10 жыл бұрын

    Casey Conner lol hes using hook grip not double overhand, no one has that grip strength you lunatic

  • @TheNietzschian

    @TheNietzschian

    10 жыл бұрын

    and world class powerlifters use thoracic rounding as an advanced techniqe

  • @MrJason9142002
    @MrJason914200210 жыл бұрын

    Why pull those shorts up? ewwww

  • @RickyCue

    @RickyCue

    9 жыл бұрын

    Really..? So the shorts don't get in the way as the bar comes up. I can tell you lift.

  • @gottfriedosterbach3907

    @gottfriedosterbach3907

    9 жыл бұрын

    +Ricky Cue Yep, my shorts always end up pulled up anyway by the bar. You may as well hitch them up or you end up with a closet of stretched out shorts like I have. If this doesn't happen 1. You don't lift 2. Your bar speed is practically slow motion and you are able to pull over your shorts, I guess its conceivable 3. Pull the fucking bar into your body and stop doing accidental rows