Day In The Life of a Hybrid Athlete | Luke Hopkins

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  • @Acer2K45
    @Acer2K4523 күн бұрын

    Whoever is running the marketing and media for BPN is absolutely crushing it

  • @nathanmccarthy5532

    @nathanmccarthy5532

    20 күн бұрын

    It's the person who made this comment.

  • @strongestnattyever-videos2247

    @strongestnattyever-videos2247

    17 күн бұрын

    *FYI: These are non-tested contests, and this known that all athletes are using steroids. Just a heads up.. Luke is an illegal drug user.*

  • @IssaMeZane

    @IssaMeZane

    8 күн бұрын

    @@strongestnattyever-videos2247 so? lmfao.

  • @andrewcooley2619
    @andrewcooley261923 күн бұрын

    You guys don't realize how big of an impact you all are making. My starting weight was 374 and I am down to 330. I still have a long way to go, but I learn so much and gain so much motivation from not only this channel, but also Nick Bare's channel. Hopefully someday, when I reach my goal weight of 200. I can really show you guys the impact you are making. Thank you for everything.

  • @dudefromlaveenaz

    @dudefromlaveenaz

    23 күн бұрын

    Congrats on the success so far man. I was 372 a year ago, today I'm down to 264, still have 40ish to go. Consistency is key!

  • @kevinkavanaugh8221

    @kevinkavanaugh8221

    23 күн бұрын

    Nice work!

  • @matthewfernandes9518

    @matthewfernandes9518

    20 күн бұрын

    Good job man! Love to see it

  • @strongestnattyever-videos2247

    @strongestnattyever-videos2247

    17 күн бұрын

    *FYI: These are non-tested contests, and this known that all athletes are using steroids. Just a heads up.. Luke is an illegal drug user.*

  • @tylerhernandez2736
    @tylerhernandez273623 күн бұрын

    the “common Luke W” in the corner was so funny. I respect this guy so much from what I’ve seen, seems like a guy you would want to be friends with!

  • @scottd.6581
    @scottd.658123 күн бұрын

    I have gotten a late start on training, I am 56. I have always just put enough effort into training to look and feel okay, never optimal. I started hybrid training 7 months ago, a full dedication to weight training, running and good nutrition. I have actually gained 4 pounds of muscle and have leaned out. I am 6'2'" and now 179. BPN athletes and Nick are so motivating and feel with all the misinformation out there they speak to what I need to hear. I manage my work-out schedule working out 5-6 days a week having a full-time job and 3 kids. Anything is possible if you really want it. My running started at 1-2-mile walk/runs and now i am up to 8-mile runs. I have hit PR's in the gym, pushing more weight than in my 20's. Go one more...

  • @aidanngarrettt

    @aidanngarrettt

    22 күн бұрын

    Never too late brother

  • @strongestnattyever-videos2247

    @strongestnattyever-videos2247

    17 күн бұрын

    *FYI: These are non-tested contests, and this known that all athletes are using steroids. Just a heads up.. Luke is an illegal drug user.*

  • @nickkarebian
    @nickkarebian23 күн бұрын

    Mark my words, I will be a BPN athlete one day.

  • @youngjelly1705

    @youngjelly1705

    23 күн бұрын

    Yess sir

  • @baldeepsingh5471

    @baldeepsingh5471

    23 күн бұрын

    Yes sir. Ain’t nothing to it, but to do it.

  • @jackiejustfilms

    @jackiejustfilms

    23 күн бұрын

    Same…

  • @yorsiva85

    @yorsiva85

    23 күн бұрын

    GO one more

  • @nesa8082

    @nesa8082

    23 күн бұрын

    You’re gonna do great bro, counting on you

  • @Ben.Wasser
    @Ben.Wasser23 күн бұрын

    Luke will be the next face of hybrid training, can’t wait for his 100 mile race documentary on here one day

  • @ericmauricio498
    @ericmauricio49822 күн бұрын

    Always so motivated watching these. Running my first 10k on Sunday and just signed up for my first half marathon at the end of the year! You guys are inspirational and I will continue to go one more

  • @bohdan_y
    @bohdan_y21 күн бұрын

    Whenever I decide to "sleep a little more" and wake up at 10 AM I'm gonna remember there is a Luke who already biked 30 miles and ran 8 miles after that 😮😮 Huge W bro!

  • @lukehoplife
    @lukehoplife23 күн бұрын

    Best team out there❤️

  • @GNoosh

    @GNoosh

    22 күн бұрын

    you absolute stud

  • @durianriders

    @durianriders

    20 күн бұрын

    just fake nattys shilling snake oil to noobs who dont even know what decca and tren is lol

  • @darren9172
    @darren917223 күн бұрын

    The editing is elite, music choice, shots, Luke's passion , Great video.

  • @mfl3765
    @mfl376516 күн бұрын

    The editing, cutaways and photography etc on this vid is absolutely superb. Class.

  • @kevinyawgel4228
    @kevinyawgel422823 күн бұрын

    What a patient/calm man when the doofus steals a bite of his breaskfast.. i could never

  • @Mavstillz
    @Mavstillz9 күн бұрын

    I have watched this video an absurd amount of times, the running portion of the video was amazing! Y'all are killing it! Wishing y'all a ton more success!

  • @Laresco94
    @Laresco9423 күн бұрын

    BPN team is absolutely killing it! Once a good set of these vids are out, would love to see some dedicated profiles on the website!

  • @raphachuu
    @raphachuu23 күн бұрын

    this should be a movie no kidding, such a cool editing and frames, congrats to the cameraman and editor.

  • @Demiduivenvoorden
    @Demiduivenvoorden20 күн бұрын

    Luke, you absolutely CRUSHED Musselman yesterday-freaking proud of you! On to the full IM! G1M

  • @nate7404
    @nate74047 күн бұрын

    This motivated me to get through my workout today when I felt like it was going to be a write off. Thanks

  • @77cataylor
    @77cataylor7 күн бұрын

    You’re a good kid and I’m proud of you! Love your ambition-keep getting it!

  • @maracasler1669
    @maracasler166920 күн бұрын

    Saw Luke at the 70.3 in Geneva, NY yesterday! Dude crushed it! Great work Luke

  • @camfrancis1683
    @camfrancis16833 күн бұрын

    Luke plus the media team is legit match made in heaven

  • @montycardman2535
    @montycardman253523 күн бұрын

    Whoever does the music supervising has elite taste

  • @caylorbenson5296

    @caylorbenson5296

    11 күн бұрын

    What's the song when he's in the house biking!? I'm trying tof figure it out

  • @dorthysavage6660

    @dorthysavage6660

    8 күн бұрын

    @@caylorbenson5296 same, can't seem to find it

  • @ChrisFerreira-v6g

    @ChrisFerreira-v6g

    3 күн бұрын

    @@caylorbenson5296 its Crystal Chandelier - TRASHCLUB

  • @nickcasdorph6231
    @nickcasdorph623123 күн бұрын

    BPN athletes are true role models!

  • @Genetic_ceiling
    @Genetic_ceiling22 күн бұрын

    YO Nick thanks for keeping the inspiration running high!

  • @mayaborwankar5062
    @mayaborwankar506221 күн бұрын

    fav content creator

  • @austinclay1555
    @austinclay155523 күн бұрын

    Beautifully done. Inspirational

  • @TheRealWojak8
    @TheRealWojak812 күн бұрын

    crazy well edited !

  • @olliemcdowell4503
    @olliemcdowell450323 күн бұрын

    this editing is incredible

  • @victorgutierrez-ku6qq
    @victorgutierrez-ku6qq23 күн бұрын

    Love the vibe that of this man

  • @KronicNitron
    @KronicNitron18 күн бұрын

    I met Luke 2 years ago at the USC college gym, now this year he graduated and loved to do what he loves. Love seeing this prosperity of his and little sneak peeks I get into what he’s doing out there in the good world.‼️

  • @pulidojoker88
    @pulidojoker8823 күн бұрын

    Just a genuine dude. Heck ya man just started following you.

  • @RuffRydaz82
    @RuffRydaz8221 күн бұрын

    yaaa boiii! Go one more big Luke!

  • @elmoreno4172
    @elmoreno417218 күн бұрын

    Running my first marathon next year in April for Waco the 70 mile swim bike and run have approximately eight months to prepare. We got this.

  • @danielrodriguez2828
    @danielrodriguez282823 күн бұрын

    Love this guy man

  • @vansvy
    @vansvy10 күн бұрын

    Awesome workouts 🔥

  • @hoodieice121
    @hoodieice12112 күн бұрын

    Need more of these

  • @ljac_1314
    @ljac_131421 күн бұрын

    beautiful shots!!!!!!!

  • @LetsGoSid
    @LetsGoSid18 күн бұрын

    I am doing the same triathlon training mixed with lifting here in India with a full time 9-5 job. Nowhere near Luke's fitness level but we do have the same goals, aiming for my 1st Ironman70.3 later this year and hopefully a Full IM next year! Go One More

  • @andrewcomer63
    @andrewcomer6323 күн бұрын

    That supplement shelf is wild!

  • @Mavstillz
    @Mavstillz9 күн бұрын

    Song choice too! Damn near perfect!

  • @dudefromlaveenaz
    @dudefromlaveenaz23 күн бұрын

    Good luck this weekend Luke!

  • @TheWillGoPro
    @TheWillGoPro23 күн бұрын

    Honestly mad respect. Some people will say things like “must be nice having all that time to workout” but 99% of them wouldn’t even do one of those workouts if they had an hour to spare. Doing 3 in one day is crazy. The physical and mental toll is hard to even comprehend. Props to bro for grinding.

  • @user-ix6ql1to1i

    @user-ix6ql1to1i

    23 күн бұрын

    some ppl have actual jobs lil bro

  • @TheWillGoPro

    @TheWillGoPro

    23 күн бұрын

    @@user-ix6ql1to1iyeah and I’m sure all of them would be doing 2 Ironmans if they didn’t😂

  • @user-ix6ql1to1i

    @user-ix6ql1to1i

    15 күн бұрын

    @@TheWillGoPro ?

  • @erikmigliore
    @erikmigliore23 күн бұрын

    This kid is has a goated mindset. Go one more

  • @caylorbenson5296
    @caylorbenson529611 күн бұрын

    Somebody tell em every single song in this!! Fire!!

  • @lafcad
    @lafcad6 күн бұрын

    This is how I wanna live 1000%

  • @musicguy20
    @musicguy2019 күн бұрын

    I read the thumbnail as Stay Hard when I glanced at it lol

  • @fonzian
    @fonzian21 күн бұрын

    thanks for the breakfast bite lil bro

  • @timfantastic2884
    @timfantastic288421 күн бұрын

    Fantastic vibes

  • @MuhammadTalha-zr5pt
    @MuhammadTalha-zr5pt18 күн бұрын

    my laptop battery is gone low but you are still energetic

  • @jakeburns7359
    @jakeburns735923 күн бұрын

    Common Luke W

  • @JAREDGRAF8181

    @JAREDGRAF8181

    23 күн бұрын

    I noticed that. what does it mean?

  • @JordanPendragon
    @JordanPendragon23 күн бұрын

    He’s such a beautiful athlete man

  • @brandosview
    @brandosview23 күн бұрын

    Bro the FX3 went crazy on this vid. Always wanted to work with BPN in their marketing or content. Would be blessed with an oppurtunity.

  • @Brand0n1337
    @Brand0n133723 күн бұрын

    Subbed to Luke. I head Nick talking about wanting people to sub from HIs channel to BPN - and I think we could all help out by doing that, and also subbing to the athletes. I am starting a new journey in my life with hybrid athlete training. Pouring sweat at 32 mins into my run, and loving it!

  • @moistprune9994
    @moistprune999423 күн бұрын

    Aside from letting a grown man take a bite of your food... This was a great video!

  • @heythere1115

    @heythere1115

    23 күн бұрын

    Grown men can joke with their friends dude. Life isn’t that serious. Let your guard down around folks you like being around and just live.

  • @nowayjoseeee

    @nowayjoseeee

    23 күн бұрын

    You’ve clearly never been on any fun environment before. Please escort yourself out of these videos.

  • @moistprune9994

    @moistprune9994

    22 күн бұрын

    @harvey1115 no thanks. I'm not sharing my food with anyone but my kids and the love of my life. And even then... I'm not comfortable with it. That would get someone slapped.

  • @jaysonbish1759
    @jaysonbish175922 күн бұрын

    I like this guy ! 💪👍

  • @MichaelMedina77
    @MichaelMedina7723 күн бұрын

    10/10 video

  • @monkynutss711
    @monkynutss7119 сағат бұрын

    USC grad and hybrid athlete-stud!

  • @thelegacy4529
    @thelegacy452915 күн бұрын

    One day I will be bpn athelete from India letsss goo

  • @SantanaJNT
    @SantanaJNT9 күн бұрын

    GO AHEAD!

  • @Ben.Wasser
    @Ben.Wasser23 күн бұрын

    U guys gotta start linking the music in the discription too 😂

  • @attoeclips
    @attoeclips23 күн бұрын

    Fire!!

  • @mikeym07
    @mikeym0723 күн бұрын

    Ma boy Lukey Pookieeee

  • @cottrellmcdonald8206
    @cottrellmcdonald820623 күн бұрын

    When are y’all going to drop those hats need one 🔥🔥🔥

  • @xoehaze_
    @xoehaze_23 күн бұрын

    oh sick, that’s my song at 12:11

  • @austinclay1555

    @austinclay1555

    23 күн бұрын

    What is it.?

  • @SB-dc9qb

    @SB-dc9qb

    23 күн бұрын

    Wonder - Xoe Haze Song is jamming fa sho!

  • @xoehaze_

    @xoehaze_

    23 күн бұрын

    song is “Wonder” by Xoe Haze

  • @stevenkates4876
    @stevenkates48763 күн бұрын

    Love the Nike Invincibles. Ferrari. Aston Martin. Porsche. E N V E Melee. Lamborghini.

  • @jaytracerr
    @jaytracerr23 күн бұрын

    I love BPN and these videos! My constructive criticism was I just couldn’t hear the aduio of the speaker talking. When editing with headphones it definitely sounds different than maybe someone using a TV. But in general I just was sad I couldn’t hear him talking in this video

  • @Jac0b1
    @Jac0b122 күн бұрын

    🔥🔥🔥

  • @elliottsmith8399
    @elliottsmith839923 күн бұрын

    What kind of bike set up is that looks awesome would love to get one

  • @ddockins
    @ddockins12 күн бұрын

    This lifestyle and type of training is admired by many. What are some tips for those that are attempting to achieve this type of lifestyle while working an average job?

  • @fonzian
    @fonzian23 күн бұрын

    yeah i’d do this if i was unemployed too [he’s my neighbor he really does this every day]

  • @ZachElkins

    @ZachElkins

    23 күн бұрын

    😂😂😂

  • @slim56

    @slim56

    21 күн бұрын

    Sounds like an excuse to me.

  • @j-robthetrapgod500
    @j-robthetrapgod50020 күн бұрын

    I'd love to know what his total energy expenditure for the day was. What a beast

  • @MichaelGreer-nr9uy
    @MichaelGreer-nr9uy18 күн бұрын

    Imagine being 5’6” and thinking you’re sickkkk like this guy

  • @dylancarrillo6086
    @dylancarrillo608623 күн бұрын

    Hey guys, I’m starting my hybrid journey and was wondering if this is a good split to follow. This for me is easier to follow but i want to know if it’s optimal for recovery and would like to hear some feedback from the community. Any advice helps thanks! Monday: Legs/Run 3K Tuesday: Push Wednesday: Pull/Run 3K Thursday: Rest/Run 5k Friday: Lower Saturday: Upper Sunday: Rest/Run5k

  • @ARAMZ10

    @ARAMZ10

    23 күн бұрын

    I would suggest identifying your primary fitness goal first. Ie: is it gaining more strength or improving your running capabilities As it’s going to be incredibly difficult to do both at the same time nearly impossible Your split looks achievable however lifting weights 5 days a week & running 10 miles a week is a lot to maintain especially if you don’t take any rest days at all for a new hybrid athlete I would suggest 3 - 3 mile ez runs & 3 resistance training sessions 1 day active recovery to start Then you can add in more lifts or runs to reflect your goals

  • @moistprune9994

    @moistprune9994

    23 күн бұрын

    ​@ARAMZ10 I worked 65 hours last week. Ran 13.5 miles, at 9k elevation, etc. And worked out 4 days. I don't think by any means that he is trying to do to much.. its just potentially to much at first. But even then.. I'm only 8 months into my fitness journey. But 3 years into my diet journey. I eat the right fuel and alot of it.

  • @ARAMZ10

    @ARAMZ10

    23 күн бұрын

    ⁠@@moistprune9994that’s exactly what I’m saying- I don’t know his lifestyle or his fitness level- that’s why Im suggesting start with less training volume and work your way up as apposed to starting with more and burning out and quitting

  • @moistprune9994

    @moistprune9994

    22 күн бұрын

    @@ARAMZ10 ahh must of just misread. It came off as you saying it was just to much.. all the time. My bad

  • @Sypriano_
    @Sypriano_22 күн бұрын

    Is there a BPN spotify playlist yet?

  • @romrich
    @romrich19 күн бұрын

    Waiting for that hat to drop

  • @jaicobbward
    @jaicobbward22 күн бұрын

    Dang. Makes me feel like my daily 10 miles runs are nothing🥲

  • @Surfingwithcuba

    @Surfingwithcuba

    19 күн бұрын

    Yeah right, you’re an athlete my man. Running 16ks daily is not for everyone, I’m right there with you but it’s time to bike or swim for sure 💪

  • @alexseals1045
    @alexseals104522 күн бұрын

    What is the song at 2:57?

  • @BingFlores
    @BingFlores7 күн бұрын

    Hey there your background music was cool. Where to get it.

  • @allen5304
    @allen530423 күн бұрын

    Luke W

  • @JackFHerrera
    @JackFHerrera23 күн бұрын

    12:45 where in Austin is this running path? I notice a lot of Austin runners who post on YT run there.

  • @FRIDAYLXVE
    @FRIDAYLXVE22 күн бұрын

    17:02 Pause

  • @becks33
    @becks3321 күн бұрын

    What is the thing you attach to the back of your road bike so you can cycle indoors

  • @firejoe283
    @firejoe28323 күн бұрын

    When it comes to maintainence during a cardio focused season. What does it look like? 60-80% max 7 sets 3 reps?

  • @judithgemperli6003
    @judithgemperli600319 күн бұрын

    Where can I get specific trainig plans to become a hybrid athlete? Right now I cycle ,bike and gravel loads but dont seem to get much leaner or see muscle build.but than I am already a 46 year old woman😂 hello from switzerland

  • @chris.snyder01
    @chris.snyder0122 күн бұрын

    What’s the song at 3:00?

  • @austinblanco4491

    @austinblanco4491

    Күн бұрын

    Crystal Chandelier - Trashclub

  • @13AAC
    @13AAC22 күн бұрын

    How does someone become a bpn athlete?

  • @xavierlopez4317
    @xavierlopez431723 күн бұрын

    serious question. Do you lose blood flow to your wiener when you ride the bike? Mine always goes numb

  • @sigurd8855

    @sigurd8855

    23 күн бұрын

    Caused by pressure on the pudendal nerve. Totally normal. GCN made a video on how to avoid it, if you search their channel.

  • @charlieecho7253
    @charlieecho72537 күн бұрын

    How do these guys run so much and not suffer from ‘back pump’ while on anabolics? What’s the secret?

  • @austinblanco4491
    @austinblanco449117 күн бұрын

    What's the song at @3:15? So good!

  • @dashdoitall

    @dashdoitall

    15 күн бұрын

    Trying to figure out to bro

  • @austinblanco4491

    @austinblanco4491

    Күн бұрын

    @@dashdoitall Found it. It is Crystal Chandelier from Trashclub

  • @dashdoitall

    @dashdoitall

    Күн бұрын

    @@austinblanco4491 you the man!!

  • @Liftclub7
    @Liftclub722 күн бұрын

    How do you set up your bike station like this?

  • @MuhammadTalha-zr5pt
    @MuhammadTalha-zr5pt18 күн бұрын

    I following nike bare 2020

  • @kylealexander7621
    @kylealexander762120 күн бұрын

    A 'Hybrid Athlete' Hahahahahaha

  • @MuhammadTalha-zr5pt
    @MuhammadTalha-zr5pt18 күн бұрын

    i wanna be 1st Pakistani hybrid athlete and also BPN athlete

  • @wheeliewheelie
    @wheeliewheelie20 күн бұрын

    everyone is a "hybrid" athlete now....

  • @mvthyr
    @mvthyr18 күн бұрын

    Restock the GO ONE MORE HATS !!!!

  • @isaacperez8467
    @isaacperez846720 күн бұрын

    What’s the song playing while he runs @1255

  • @xoehaze_

    @xoehaze_

    18 күн бұрын

    wonder by xoe haze

  • @No_pressure19
    @No_pressure194 күн бұрын

    Whats the song in the minute 2:58??? 🙏🏻

  • @user-ez3ue1jt6p
    @user-ez3ue1jt6pКүн бұрын

    13:58 what is name of shorts firm?

  • @nickgrillo2663
    @nickgrillo266317 күн бұрын

    anyone know what shorts Luke was wearing during his gym workout 19:14

  • @HadesDeus-m2k
    @HadesDeus-m2k5 күн бұрын

    Music?

  • @airinky
    @airinkyКүн бұрын

    What is a 'hybrid' athlete? Last time I checked, most athletes did all of this stuff! Is the word 'hybrid' just added to attract more clicks? So football, basketball, hockey, baseball players, etc are hybrid now?

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