DAY- 5 | EXPANSION | 21 Days Yoga Challenge ​⁠

DAY- 5 | EXPANSION | 21 Days Yoga Challenge | ​⁠@PrashantjYoga
Today is day -5 of our 21 days yoga challenge today class will be focused on back bend asana and some of the technicians for prana expansion some asana can be challenging but i have given many modifications to make it easier I believe you can successfully practice them. 
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pranayama arambh -pranaarambha.yogavidyaschool....
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Пікірлер: 35

  • @user-tc4ne4gj5z
    @user-tc4ne4gj5z23 күн бұрын

    I are greatful grandful createful loveful Understandful thankful blissful blessful. Master prashantj. don't worry I ain't teesing you with words. just a little to the software that watch s all our words spoken via these new techs. I am. very appreciative your teachings. please I have to get the internet I have never had yet in west

  • @milnapostma7332
    @milnapostma733226 күн бұрын

    Grateful for this great practice with your well explained guidance! ✨🙏🏻✨

  • @belashroff6268
    @belashroff626826 күн бұрын

    Thank you. Pranam guruji 🙏🙏 It was great. Enjoying doing yoga daily. 🙏🙏

  • @darshh.poetry2193
    @darshh.poetry219320 күн бұрын

    Very nice session

  • @hassaneinismail4844
    @hassaneinismail484411 күн бұрын

    Thank you, thank you, thank you, It is suuuuuuuuuper relaxing day :) :) :)

  • @Arkapratimbhatt
    @Arkapratimbhatt18 күн бұрын

    Thank you so much for sharing awesome series

  • @barbarrossa1969
    @barbarrossa196925 күн бұрын

    🙏🏻 Thank you for this day. And the water noise is also very relaxing with the birds in the background

  • @kyogalingam
    @kyogalingam15 күн бұрын

    thank you, appreciate your efforts. and very nice sessions. very soft and polite instructions easy to follow

  • @manjuladalsania285
    @manjuladalsania28525 күн бұрын

    Prashantj no words for you Namaste!!

  • @harekrishna9043
    @harekrishna90434 күн бұрын

    Second time doing this season relaxing and emerging.... Thank you sir for this beautiful initiative ❤❤

  • @user-nc3pl5uu5f
    @user-nc3pl5uu5f26 күн бұрын

    My fevareat yoga guru🎉I'm from telangana state

  • @geethasantosh6694
    @geethasantosh669426 күн бұрын

    Excellent video 🙏🙏 Thank you Guruji 🙏🙏

  • @harekrishna9043
    @harekrishna904325 күн бұрын

    Thank you guruji ☺️❤❤

  • @utegehrke4633
    @utegehrke463325 күн бұрын

    Thank you, IT's somehow easy to follow your way of instructing 🙏

  • @evoo6
    @evoo627 күн бұрын

    great one. thanks

  • @poonammaheshwari9090
    @poonammaheshwari909026 күн бұрын

    Thanks for amazing series really great feeling of doing asana😊😊❤

  • @preetpalsingh2028
    @preetpalsingh202827 күн бұрын

    🙏

  • @RaviKumar-yp2oz
    @RaviKumar-yp2oz26 күн бұрын

    I am jaya, I amv thankful to prshanthj yoga for teaching me the bacikd of yoga tq onceagain.

  • @sadafahsan7720
    @sadafahsan772027 күн бұрын

    V informative beautifully expressed ❤

  • @MaryamAbata
    @MaryamAbata23 күн бұрын

    Thank you ❤

  • @evavillarreal9753
    @evavillarreal975324 күн бұрын

    🙏🏼thank you!

  • @caro.caro.9578
    @caro.caro.957826 күн бұрын

    Merci infiniment.🙏🏽I am still in. 😊

  • @pragnatrivediyoga1305
    @pragnatrivediyoga130526 күн бұрын

    Excellent

  • @user-ex4yc7wf1r
    @user-ex4yc7wf1r24 күн бұрын

    ❤❤🙏🏾🙏🏾

  • @SushmaDevi-xg7bb
    @SushmaDevi-xg7bb27 күн бұрын

    Thank you very much

  • @afrojasheuly9039
    @afrojasheuly903927 күн бұрын

    Thanku so much dear Guruji ❤️ Very good session & benefited Guruji what's asana is benefit?

  • @SushmaDevi-xg7bb
    @SushmaDevi-xg7bb27 күн бұрын

    🙏🙏🙏🙏🙏🙏🙏

  • @souravgope6726
    @souravgope672626 күн бұрын

    Thank you❤

  • @poojasaha5073
    @poojasaha507327 күн бұрын

    Thank you guruji 🙏❤️

  • @marie-anne8780
    @marie-anne878027 күн бұрын

    Merci ! 👍

  • @shobhan9473
    @shobhan947326 күн бұрын

    Thank you Guruji

  • @sandrodomenicodorigo9574
    @sandrodomenicodorigo957426 күн бұрын

    Dear Guruji, what should we do to warm up? Thanks 🙏

  • @preetipandya1417
    @preetipandya141718 күн бұрын

    Can the starting position be in Vajrasana if someone can't sit cross legged?

  • @memesmojo5622
    @memesmojo562226 күн бұрын

    Can you make a video on how to do sexual energy transmutation when practicing brahmacharya?

  • @monicacanney
    @monicacanney14 күн бұрын

    Too many adverts ruining the practice