DAY- 5 | EXPANSION | 21 Days Yoga Challenge
DAY- 5 | EXPANSION | 21 Days Yoga Challenge | @PrashantjYoga
Today is day -5 of our 21 days yoga challenge today class will be focused on back bend asana and some of the technicians for prana expansion some asana can be challenging but i have given many modifications to make it easier I believe you can successfully practice them. 
🚀you can now Join my pranayama course online 🙏🏻
pranayama arambh -pranaarambha.yogavidyaschool....
🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- www.yogavidyaschool.com/onlin...
Пікірлер: 35
I are greatful grandful createful loveful Understandful thankful blissful blessful. Master prashantj. don't worry I ain't teesing you with words. just a little to the software that watch s all our words spoken via these new techs. I am. very appreciative your teachings. please I have to get the internet I have never had yet in west
Grateful for this great practice with your well explained guidance! ✨🙏🏻✨
Thank you. Pranam guruji 🙏🙏 It was great. Enjoying doing yoga daily. 🙏🙏
Very nice session
Thank you, thank you, thank you, It is suuuuuuuuuper relaxing day :) :) :)
Thank you so much for sharing awesome series
🙏🏻 Thank you for this day. And the water noise is also very relaxing with the birds in the background
thank you, appreciate your efforts. and very nice sessions. very soft and polite instructions easy to follow
Prashantj no words for you Namaste!!
Second time doing this season relaxing and emerging.... Thank you sir for this beautiful initiative ❤❤
My fevareat yoga guru🎉I'm from telangana state
Excellent video 🙏🙏 Thank you Guruji 🙏🙏
Thank you guruji ☺️❤❤
Thank you, IT's somehow easy to follow your way of instructing 🙏
great one. thanks
Thanks for amazing series really great feeling of doing asana😊😊❤
🙏
I am jaya, I amv thankful to prshanthj yoga for teaching me the bacikd of yoga tq onceagain.
V informative beautifully expressed ❤
Thank you ❤
🙏🏼thank you!
Merci infiniment.🙏🏽I am still in. 😊
Excellent
❤❤🙏🏾🙏🏾
Thank you very much
Thanku so much dear Guruji ❤️ Very good session & benefited Guruji what's asana is benefit?
🙏🙏🙏🙏🙏🙏🙏
Thank you❤
Thank you guruji 🙏❤️
Merci ! 👍
Thank you Guruji
Dear Guruji, what should we do to warm up? Thanks 🙏
Can the starting position be in Vajrasana if someone can't sit cross legged?
Can you make a video on how to do sexual energy transmutation when practicing brahmacharya?
Too many adverts ruining the practice