How To Get Up Early Every Day - David Goggins
David Goggins explains how to get up early every day. How does David Goggins motivate himself when things get hard? What is the most important rule to get yourself off the couch? How does David Goggins get through trauma?
#davidgoggins #motivation #discipline
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Пікірлер: 3 300
Hello you legends. Get my free Reading List of 100 life-changing books here - chriswillx.com/books/
@joshdumbrell4867
Жыл бұрын
Thanks Chris. Great stuff. Did you run together??
@sydneemiller6091
Жыл бұрын
No thanks, I already know how to get up early every day, set your alarm clock every night, when the alarm clock goes off in the morning put two feet out of bed on the floor and stand, that should do it.
@mrnice7570
Жыл бұрын
I too spent most of my childhood listening to library audiobooks and risk assessing who was the least abusive adult around me.
@morpheusnw
Жыл бұрын
What brand is your tshirt @chris?
@timh2422
Жыл бұрын
What’s tick tac
3 months sober today. Went from a suicidal drug addict and alcoholic and obese to working out twice a day doing 150 Burpees before work and lifting after. Down 30 lbs and going strong 💪
@janine5757
9 ай бұрын
❤❤
@aarondixon7
9 ай бұрын
🙌🏾..many of us die before we get there...congratulations
@TaylorSwiftGleek
9 ай бұрын
Amazing you should be so proud!!
@Jkg6872
9 ай бұрын
keep going brodie !
@MustafaAuto
9 ай бұрын
proud of you bro, keep up the hard work and always always look forward you got this bro 🙏
"It is so easy to be great now, when so many people are weak". Strong and true. This guy is a gift, all I can say.
@Perrylayne105
Жыл бұрын
That was the biggest piece that stood out to me!
@primeminister66
Жыл бұрын
Well damn
@Nix-xo9js
Жыл бұрын
yikes
@trollthumpermicnastywitit2001
Жыл бұрын
Used to think I was a genius until I realized nope most folks are just willfully ignorant boobs.
@deadtome44
Жыл бұрын
Goggins is weak when it comes to drinking beer and smoking weed.
One of my two favorite quotes ever. “Luck is what happens when preparation meets opportunity.”
@nexusking8878
5 ай бұрын
Thank you
@doctorartphd6463
4 ай бұрын
What's the other quote ?
@onesack9614
4 ай бұрын
@@doctorartphd6463 It’s not happiness that makes us grateful, it’s gratefulness that makes us happy
@AbdiazizMaxamed-cc6hl
4 ай бұрын
Who said that quote?
@meskinYT
3 ай бұрын
I think it's "He who sleeps with itchy butt, wakes with smelly finger."@@doctorartphd6463
"The very purpose is you, you are always the purpose." This is so powerful and superb.
@huzzzer6083
3 ай бұрын
Exactly, you're not doing this for anybody. It's you against you.
@user-rv6bi3dw9m
Ай бұрын
He also told to be proud of yourself. how to be proud of myself??? [i am not}
@ShadowZx22
Ай бұрын
Start doing the sh¡t you say you're gonna do, and if you don't know what those are, figure out what you WANT, doing the actions that will get u there is how you grow, and how you get that proud to keep moving. @@user-rv6bi3dw9m
"Man....Why am I not doing this for myself?" That shit hit hard. 👊🏽
@ThatBigCactus
Жыл бұрын
Crazy he doesnt have a single wrinkle
@itsdeltime
Жыл бұрын
💯
@hoshangmerzanazar2317
Жыл бұрын
@@ThatBigCactus black don't crack
@terrycools6731
Жыл бұрын
Because you're doing other things for yourself....as you should. Nothing wrong with breaks and relaxing and choosing the simpler path sometimes. No reason to always be so intense
@josuebernal8508
Жыл бұрын
@@terrycools6731 bro watch the video 😂 ur the type that he’s talking about. Excuses…
I’m into pills at the moment and smoking a lot of weed, but after watching this I’m going to try my hardest to change.
@mathiasfrandsen5468
Жыл бұрын
failure is part of succes remember that, and don't be to hard on yourself if you fail, your best is enough, hope it's gooing well stay strong
@jglove7
Жыл бұрын
Hope things are going well, stay hard!
@MeinhardSRohr
Жыл бұрын
Don’t try. Do
@CG-zb2lw
11 ай бұрын
Bro, change your life. Do it.
@michaeljdt9235
11 ай бұрын
Toughen up and get off that shiz. Weed is a depressant… silent killer
Here is how I started waking up early everyday: 1. Removed my phone from my bedroom: I found my phone distracting before going to bed and after I woke up. I would spend 45 minutes needlessly scrolling. 2. Placed an alarm outside my bedroom: This forces me to physically get up to go turn it off. By the time I do that I'm already awake and it's hard to go back to sleep. 3. Immediately Start Purposeful Work: Within 30 minutes of getting up I start working on a purposeful project. I enjoy the work I do so it makes it super easy to get started.
@Ju-Peter667
Ай бұрын
This is how I started waking up early. 1 go to sleep 8-7hrs before you wanna wake up. 2 wake up. 3 done 4 dont be an idiot, you have human instincts that will wake you up after you slept enough. Simple as that
@JuanGomez-jd1es
Ай бұрын
@Ju-Peter667 I'm happy for you genius, nut now be 100% consistent for 15 years and then teach that to 99% of the world's population.
Goggins has motivated me a lot. I am 72 with Cancer and go to the gym 5 days a week , still playin in a band am doing my therapy.
@iainholmes2735
22 күн бұрын
Good stuff.
@EthanDavis-vu6jp
2 күн бұрын
Your amazing man
I live by myself. I'm 70 this year. I had a childhood without parents. I get up early every morning. I still go to work 5 days a week. I do the gym 3-4 days a week and go hiking as often as possible. I'm happy and healthy
@marcelxn1chi
Жыл бұрын
This is beautiful
@faustinreeder1075
9 ай бұрын
Stay hard.
@randomshots6206
9 ай бұрын
More power to YOU💪🏻Sir
@alexwallington8733
9 ай бұрын
rock on sir, killing it!
@stratos9549
9 ай бұрын
stay happy, healthy, and blessed man. Such beauty in life thank u for sharing💟
"it's so easy to be great today because so many people are weak" Fantastic quote.
@jkj10
Жыл бұрын
depends on your definition on 'weak', imo.
@LeonardoSain
Жыл бұрын
@@jkj10 okay Shakespeare
@jkj10
Жыл бұрын
@@LeonardoSain cheers
@speedygaither3695
Жыл бұрын
i liked it as well
@Tucanazo69
9 ай бұрын
@@augustmiller-uw2lyIf you actually look at modern society most people are weak
The focus in David's eyes shows he believes down the core every single letter that comes out of his mouth. Pure discipline.
@Ju-Peter667
Ай бұрын
Shows how brainwashed he is. Still traumatized by his drill sgt who screamed at him every day lmao. With that whole roger that bullshit. Dudes a brainwashed seal nothing more
3:10 “One of the things that is so surprising about growing up through difficulty… What you realize is a lot of the things that you feared, or hated, or were embarrassed about as a child, end up being the genesis of the things that you’re most proud about as an adult.” Spot on brother. 💪
@miloelite
8 ай бұрын
4:49 “A lot of the things that you love and value in yourself in adulthood are the light side of something that you were ashamed, fearful, disgusted by when you were younger.”
@lhippocamperouge7845
4 ай бұрын
@@miloelitethat gave me chills
47 this year, did over 200 pushups today and a few planks. Goggins is such great motivation 💯
@_LC__
Жыл бұрын
Make sure to work the posterior chain for good posture ,keep at it
@TheGingerjogger
11 ай бұрын
So he claims
@jedipat204
11 ай бұрын
@@TheGingerjogger started running too homie, started with half a mi and now up to 2-3mi. Lmk if you have advice to how I can be even better. 🙃
@user-oi2ts7ve8g
11 ай бұрын
@@jedipat204 Try and get your dream body and become the best version of you
@shirtz69r
11 ай бұрын
6am, dark and rainy outside. Gunna go get after it. Thanks guys
''its so easy to be great nowadays because most people are weak'' his motivation seems like a genius shortcut. it may also seem rude but its actually humbling
@reachablesuccess
Жыл бұрын
he's not wrong about that, most people are weak and lazy
@chrismoore1372
Жыл бұрын
@@reachablesuccess we've domesticated ourselves
@reachablesuccess
Жыл бұрын
@@chrismoore1372 that's so true, but we can also change that as well if we choose to
@jt.8144
Жыл бұрын
RUDE for YOU. ..you're still weak minded.
@sadhu7191
Жыл бұрын
That's how Hitler got people to do evil
I’ve been struggling to find my purpose and I needed to hear this. I was already having a shitty morning and the woman at the register was genuinely sweet to everyone. Her smile gave me hope. Yes her purpose was to take my money and feed it to the register, but that smile said it’s gonna be alright. Amazing how a simple gesture does so much.
@doctorartphd6463
4 ай бұрын
HER purpose was customer service, not just taking your money. Wise up.
@MFV77
4 ай бұрын
Don’t listen to the person saying she was only taking your money. She could’ve been surly, but she smiled. Don’t take her kindness away from her.
@doctorartphd6463
4 ай бұрын
@@MFV77 I think it is interesting how some people look out onto life and at others. What we see through our own "colored glasses" is exactly what life becomes for us. We reap what we sow.
@bellaluce7088
Ай бұрын
@@doctorartphd6463 You're right about one thing. How we look at life & others does affect what we see. You saw through the lens of cynicism, presumed to know better than the person who actually had the experience, & attempted to spread your negative beliefs. The OP recognized when they were in the presence of genuine sweetness (I've been a cashier---people can tell!), appreciated it, and shared it with others who appreciated it too (52 likes to date). I know which harvest I'd rather reap! 🌈🌱🌿🤓💐🍀💖
I'm one week into a 21 day spiritual fast right now and I have had Goggins on replay ... wow. SELF CARE on a whole other level!!!
@Ju-Peter667
Ай бұрын
If you have goggins on replay then you might aswell just throw yourself away. Or continue being a shiteater.
@hannahsmith-dg9jt
18 күн бұрын
that sounds interesting for sure, my sons on the up just like this guy and I too want to improve quality of life, well done
In 2019 I was obese, depressed, had no job and an overall failure. Guys like this inspired me to be better and here I am significantly healthier and just got hired as a firefighter. Anything is possible if you put in the work and want it badly enough
@K4R3N
Жыл бұрын
Stay hard!
@dfulchjr
Жыл бұрын
Proud of you bro
@xaviorperez6096
Жыл бұрын
@@dfulchjr Thank you brotha
@mfenix88
Жыл бұрын
Thats a big turnaround mate. Well done, good luck and stay safe man!
@adamdaye
Жыл бұрын
its about developing pride and ego. in a positive way
"Cause one day that thing is going to come up, and if your not constantly performing out purpose your not going to be ready when that time comes". Damn I felt that
I'm 17 now. Doing all the shit a teen would do. I need you guys to support me. I need to be accountable to you guys. And make my biggest life turn after this video hope that happens. ❤
@silasmoon
9 ай бұрын
Remember that your mental health is paramount. Treat yourself with respect, and respect others.
@jonihostetler5161
8 ай бұрын
Hope is not a strategy. Discipline is !
@dleblanc172
3 ай бұрын
How’s it going?❤
One of the many things I appreciate about David Goggins is his tough, kick your ass, no nonsense way of explaining things. 🙏🙏
@elflakeador09
Ай бұрын
I also love his complete disdain for excuses
I've made videos about this myself but Goggins expresses it far better than I ever could... sleep experts will disagree with me here but my personal experience is: if I sleep from 10PM - 5AM, I feel FAR more motivated than if I sleep 10PM - 5AM then snooze til 7AM... just being awake and getting stuff early while it's still dark out feels godly... even if the second half of my day ends up more 'relaxation mode', its worth the sacrifice of feeling a bit sh*t and cold for about 2 minutes... They say "if you lose an hour in the morning, you'll spend the rest of the day trying to find it." I couldn't agree more!
@ArchitSach
Жыл бұрын
Oh and sleep earlier than 10 if possible 😅
@itsunbelievable1534
Жыл бұрын
True bro
@itsunbelievable1534
Жыл бұрын
@@ArchitSach haha good stuff
@changein2365
Жыл бұрын
Don't know about science but yh from personal experience this is based af
@changein2365
Жыл бұрын
@@ArchitSach 🔥
When the pain of staying the same is greater than the pain of change, that’s when the change happens.
@victorreversi954
3 ай бұрын
So true; did a BA and ended up not liking the field, the earnings etc. Going to college again in a total different field, older, working full time +54 hours a week, and trying to squish gym. Working up 5 am and arriving home around 23:00h. I really want to go through the struggle and "fear" of changing everything? Not having so many time to be with me girlfriend, may not finding a job in the new field, or not even liking it too or something. But staying is so hurtful too, I NEED to do something!
@mariamallya9325
12 күн бұрын
You fucking summed it
finding you and finding these videos has made me want to turn my life around. i am about 4 months clean off abusing pills and i have kind of just been lost since becoming sober, now i want to wake up and actually improve myself every day instead of just sitting on the couch as you say. dont be ashamed of your past actions, take your mistakes and learn from them and become a better man.
Halfway thru and I was so motivated, I had to pause the video and do a few sets of push-ups.
@hallelujahotitoma3097
3 ай бұрын
Same here💯
@Ju-Peter667
Ай бұрын
Its crazy how easy it is to brainwash you sheep. Go do slave labour rather than thinking.
This is honestly a wake up call, i procrastinated so much lately, let my passions stagnate, lost my drive and more. I know i need to do better
@JaneDoe-np4gh
6 ай бұрын
Hear ya. The question is why the resistance? I'm working on that one to start...
“He who makes a beast of himself gets rid of the pain of being a man.” ― Samuel Johnson
@SikkGoalz
Жыл бұрын
Aye man I heard that in an Avenged Sevenfold song 🤣
@willb7484
Жыл бұрын
@@SikkGoalz I heard Matt's scream in my head after I read this 😂
@kurtm5545
Жыл бұрын
And here I thought that was A7X’s line hahahha
@StfuSiriusly
Жыл бұрын
@@SikkGoalz was just listening to that song earlier
@travisvanalst4698
Жыл бұрын
“Does he look like a bitch?” Samuel Jackson
It's crazy how many stories are there in this comment section, you guys are so inspirational. I just wanna say thank you to all of you who have shared your story here, you never know who you can inspire and motivate. Probably you're not like Goggins, frankly, no one is, but you're an inspiration. Keep it up and stay hard
"It's so easy to be great because most people are weak." 😂 so true. Love that
@Ju-Peter667
Ай бұрын
Exactly. Thats why even an idiot like him can be seen as great by the weak idiots
@MahmudLabaranmusa
8 күн бұрын
Are you great ?
We need more positivity like these men speak. Aged 66 I still knock out running 7 miles in an hour. Used to be 10 mph. Never ever give up!!! Dont be a victim!! One life.
@sherm_4268
10 ай бұрын
your in better shape than me and im 18 that’s amazing
@waseycoods9517
10 ай бұрын
@@sherm_4268 thats what happens when u work out u could be in better shape dont give up
@0hwao
5 ай бұрын
@@sherm_4268Maybe in 50 years someone will be saying the same thing to you!
No matter how tired I am after work . I think of this dude and I’m like ok let’s go gym . Thanks 🙏🏼
@friedkin71
Жыл бұрын
And no matter how tired you are, every time you do that you come out of the gym feeling the best you have all day
@h3lol
Жыл бұрын
@@friedkin71 been training for 5+ years now, and honestly no, when i drag myself up to train after a hard day at work i usually cut the training extra short and get really tired afterwards, skipping a day in the gym is not something that should be frowned upon, aslong as your not doing it on a weekly basis.
@MrOccyc
Жыл бұрын
Same here. Last week, I didn’t get much sleep and I woke up tired. I didn’t want to do my ruck march. In the dark, this guys voice rang in my head and I got up and did it. I felt so much better about myself.
@Ml_-gq8kv
Жыл бұрын
They don’t know you son!👊💪
@maxcastaneda9910
Жыл бұрын
That should open you up to being like you know what I rather relax after a long day of work so I’m going to wake up earlier and go to the gym before work own your day then when you get off work after how ever hours tired you realize wow I can relax I don’t have to worry about going to the gym while it’s all packed and can enjoy your night . That’s what I’m doing wake up at 4:30 to hit the gym to go to work at 7 and sometimes I’m working till 7 and be tired being in the sun during the day but I feel great not having to worry about the gym after a long day at work .
Only thru JESUS CHRIST can we be saved and changed ..love yall
@loopingdope
Ай бұрын
Nuhhuh
this guy has reached the level of knowledge a scientist might have through physically living his truth instead of studying it
I developed a method for getting up early and its served me very well. I started by setting myself a soft goal, like just get up before 7:30am. I did this and then when I did was I recorded this time in a file on my phone, then the next day I set a goal that was just to beat this time, it could be even 7:29am. When I did that I kept going until I got to 5:30am. I rarely want to be up before 5:30 so I'll get up between 5:30am and 6:30am. I started this over a year ago and by now its ingrained in me. What kept me going at the start was that I made a game out of it, i was always trying to beat my previous time and when its like this it becomes fun.
@roxannesmith4519
Жыл бұрын
Great tip. Thanks for sharing!
@damienholland8103
Жыл бұрын
That's great I just don't find it necessary. If someone gets up at 05:30am, 07:00am, 08:00am, or even 09:00am that's up to their individual biology. Every person is different. Some people are better at getting up at 4:00am and others it wrecks them. There is no One Size Fits All standard on physical and mental health. Someone else's challenge might be to sleep an hour later than the normal time they get up, for example, and they feel better when finally accomplishing that. What drives me nuts about these motivational vids on KZread is they keep pushing for a singular answer. There is no singular answer. Each person and their circumstance may be different.
@callanc3925
Жыл бұрын
@@damienholland8103 Im yet to meet someone who feels better getting up at 10am except for because of the fact its more comfortable or they have nothing to do.
@damienholland8103
Жыл бұрын
@@callanc3925 That's cool but different bodies have different needs regardless. The point still stands. I know I guy who is in his 90s that only needs 4 hours of sleep. But if you are not genetically built for that 4 hours can hurt you. Has nothing to do with willpower it's all about understanding your individual biology and accommodating to it. Same goes with diet. Same with exercise.
@BrendanWhelan
Жыл бұрын
I wish I could shut off my brain before midnight. I've tried sleeping pills (messed me up), melatonin helps but also groggy in morning.
im with him , i live alone so theres nobody around to motivate me or keep me in check . after a while you realize it really is all on you to better yourself and there is no shortcut to greatness of any kind , but you can achieve it no matter who you are or what your situation , just get after it , do what you can , and then do more , strangely enough things will begin to fall into place and the more they do the easier it will get for you to achieve more if you continue to improve yourself because you will be getting stronger and smarter which leads to more progress . its a viscious cycle . im up to 5 miles a day now plus other exercises aside from my daily tasks , job , school etc. and its all leading to more because im able to handle more . im not special by any means i just made a decision one day to start and not stop . if your reading this you can achieve greatness , just go for it and dont let anybody stop you or tell you you cant , especially yourself . excuses are easy , life is hard , so stay hard 💪
@EdEddandEddy123
Жыл бұрын
Stay hard Chris
@driverman9528
Жыл бұрын
@ christopher on work days I get up at 2:55 just to get ready for work and on non work days I’m a up at 3am regardless
@thecorparation1
Жыл бұрын
Chris WHOS GONNA CARRY THE FUCKIN BOATS 🛶!
@gambeta1337
Жыл бұрын
It doesn’t get easier, you just get better
@themarathoncontinues4868
Жыл бұрын
It never gets easier you just get better
Absolutely agree with this. Mindset is key. Coming out of Covid I was at my heaviest weight of 119kg at 5ft11 and wasn’t happy with my lifestyle. Decided to switch this up and over the course of 14 months I lost around 30kg by eating clean, adopting healthier habits (walking/cycling instead of driving where possible) and started playing sports again.
@kyler83
2 ай бұрын
Amazing work man. I'm in that boat now. I got up to about 120kg at the same height. Over the last few months I've lost 22 pounds...I cannot wait to see how I am 14 months out like you. Keep it up!
2:27 - 2:47 You can tell by the look of his eyes and the way he talks, he found meaning through his suffering and that was actually the thing that brought happiness into his messed up life. What a great man he is, and how lucky we being alive at the same time this superman is sharing his light and guiding so many on their journey to become better and greater. Thank you David Goggins
" you have to have pride in yourself even the smallest thing about yourself " I'll remember that
Last time I was listening religiously to this dude was two years ago and I have reached my biggest goal in life because of him. I'm back again because I'm moving to my dream country next week and need to face my fears. He never disappoints.
This video came to my feed at the most perfect time in my life when things are the roughest I’ve ever felt. Thank for opening my lenses to a whole new perspective.
This year so far I've been getting up and sticking to my routine because I want to change and I want to be a better version of myself physically, mentally, and spiritually and David Goggins helps me alot by motivating me by what he says! He is a true badass warrior
I just watched this hating myself laying on my bed and drinking beer. Then got inspired to go on a run. But it was raining and my only shoes were soaked. Without thinking twice I got up, chugged my beer, and ran in the rain barefoot. I would have normally looked at people's reactions to me barefoot but remembered I AM THE PURPOSE and it is for ME! I felt empowered doing it all for myself as those people went by me. I feel a million times better. Thank you for the motivation
@BossVelociraptor6
11 ай бұрын
Did you really run after chugging a beer? I’d feel that shit in my stomach every step!
"I am the purpose". I am the purpose is spot on. You will never be lonely if you are happy and like yourself.
Thank you david Goggins you changed the course of my life
I love short and to the point interviews with people who can be clear, concise and to the point! Thanks!
Goggins mindset always reminded me of Bruce Lee. Both of them are just the most relentless, focused, uncompromising humans. Both are incredibly inspiring
@kempos81
11 ай бұрын
And Arnold
@justinlapid2163
10 ай бұрын
And Kobe Bryant
@RohanSingh-ng6zc
9 ай бұрын
@@justinlapid2163nah man , kobe is a legend but not same as lee and goggins
@Fosah
8 ай бұрын
@@RohanSingh-ng6zcand muhammad ali
@gezza18
4 ай бұрын
and Mike Tyson
I started to workout since January this year and eat healthy. Today we are June, after months of consistency I lost weight and gain muscles. I’m proud of myself and what I have achieved in a short period of time.
This man is so inspiring to listen to. He has so much conviction and determination
Sitting with a guy once that was in great shape. He was 72. He said “ I owe it to my family”. That was it for me.
No money can buy David’s state of mind and ability to achieve what he has done. He is one of the most interesting people to listen to.
I’ve been following Goggins for a while, but this conversation resonated with me the most. Good on y’all for spreading goodness.
I used to do all these things and then some, but Ive gotten older and fallen off a bit, this is all I needed. Thanks Goggins.
00:00 You talk about performance without a purpose. What's that? 01:33 The purpose is always there. The purpose never leaves us. The main purpose in life is you. 03:00 Leveling up requires going the extra mile and refusing to settle for mediocrity. 04:49 Growing up through difficulty allows you to turn your weaknesses into strengths. 07:04 Overcoming yourself and facing your fears leads to personal growth and power. Made with chapters,video
@nath6374
4 ай бұрын
thank you!
@user-uc5cc2pw4h
2 ай бұрын
Tq bro
@Ju-Peter667
Ай бұрын
Were in a day and age where kids need timestamps for a 10 min video?? Wtf man
I don't know how this guy hasn't received some sort of title or accolade for his work on motivating others, just imagine how many people he's helped get healthier and stronger mentally
This is honestly beautiful. I'm a woman and can't tell you how much Goggins has inspired me and made me feel better about myself while helping me find my own drive! He teaches us that we're only in competition with ourselves!!! There's so much pressure we put on ourselves by comparing ourselves to others and Goggins reminds us to only compare ourselves to OURSELVES. Thank-you so much, Goggins! STAY HARD EVERYONE ❤
ive seen your tiktoks and reels and stuff, and for the last few months ive been nr1 in my head no women , nothing else just me. books gym work no stress. im doing it for myself . and i wish i had more time to do this. its true and this mentality you have is great, im glad i found you and one day would love to be on this podcast above any other. i came from a fktup background in south africa having nothing. and its unreal how you listen to people and they dont want anythign else or when they do they just talk and talk . and i cant say i didnt do it i got stuck in this mentality for 2 long of a time.i remmeber sleeping on the floor and not having food living of a slice of bread a day i baught on debt . keep beeing great guys. you do it for you
I was walking 3.8 miles every other day and now if I listen to David Goggins the whole time I can go 7 miles! It's great motivation!
@hood7271
7 ай бұрын
What do you listen to, do you listen to him on Spotify or somewhere? Thanks in advance for the help.
@krazokid19
7 ай бұрын
I find his podcasts and motivational talks right here on youtube @@hood7271
@alexmw14
27 күн бұрын
@@hood7271I listened to his book Can’t Hurt Me on Audible while walking and ended up going from 5k steps/day to 15k steps/day after a few days and have maintained that.
@hellobruh4209
21 күн бұрын
@@hood7271 You can listen to him narrate his book on audible
I love this guy, he keeps me pushing and going everyday. To get better everyday
Heard of him in April this year and his book "Can't Hurt Me" has been a revelation in changing my mindset in the way I approach life in general. Thanks DG for inspiring, I'm now driven rather than finding motivation from somewhere. Stay Hard!
I been hung up on the idea of purpose in life for years because it feels like i had no passion for any craft that i do i get bored with things i thought i was passionate about in the beginning so when that dies down i feel like im lost. But what goggins said about not needing a purpose to thrive and the only purpose is getting better at whatever it is is ur doing to be a better you. That really spoke to me and was something i needed to hear that i dont think anyone around me could have ever explained to me. Thank you.
It's amazing to know that alot of people out there just needs to hear these things being said to them to undergo a major change in their lives.
@smiley1958
4 ай бұрын
Amen
“If you don’t stand for something, you’ll fall for everything.” Gonna put that one on a tile
Absolutely agree. That is the most difficult thing to accept and to keep accepting day after day. When my off-season starts and the gap between then and the start of the next season, it's about mental discipline to keep training. Maintaining the sense of "this is what we do now" and avoiding quitting. That's when you must move forward. When you absolutely don't want to do it. That's when it is most important.
I owe a ton to Goggins. Running barely a km to more than 2 kms, healthy eating, putting on muscle, feeling more positive. Thank you Goggins 🙏🏼
I love you Mr. Goggins. Your struggles speak to me. Gives me hope in myself.
Sometimes the comments are just as motivating (if not more) and inspirational than the video itself. Thanks ya’ll.
@MrJoshkent100
Жыл бұрын
You dont need motivation you need to become obsessed with what you want in life. Motivation is temporary.
Essential principles every parent should teach their kids. First, we need parents that can meet them. We need not only pride but CARE, if you care you will be proud. Salute from a US Navy vet shipmate Goggins 👊
@callanc3925
Жыл бұрын
The problem is it will likely never be a mass adopted set of principles. Theres too much profit in unhealthy and lazy people
David is such an inspiration. I use to be a casual drinker, but now, I'm having shots for breakfast, I'm chugging pints, I'm getting to the next level of drunk.
@chrisbattle7787
9 ай бұрын
😂
Love goggins. Wouldn’t be who I am without him and his content
Your purpose is yourself. I have never thought of that and was not ready to really take that in until today. I'm so glad I saw this, specifically right now. Thank you!
This really hit the nail on the head of what I’m going through right now. Going from a young adult into someone where the pieces are starting to fall together, someone I can respect and call a true adult. It’s a beautiful thing, like a butterfly finally starting to fly after being in a cocoon for so long.
I now smoke a lot of cannabis and am into pills, but after watching this, I'm going to make every effort to change.
"You have to he proud of yourself" made me shed a tear or two Insane that I let my self get to the points I do with what I've done and survived
@JaneDoe-np4gh
6 ай бұрын
i hear ya. "what" does that even mean, really?
@austinhowell3463
6 ай бұрын
@@JaneDoe-np4gh what are you asking? Sorry I'm not sure I'm understanding your comment
By far the easiest way for me to get up at 3 or 4am is my NIGHT routine. Eating dinner as early as possible (5 - 6pm) then nothing else, because digestion steals tones of energy. Secondly, meditation before sleeping. Thirdly, going to sleep around 9 - 10pm = waking up before 5am ... no alarms needed. Adding Goggins powerful perspective "YOU ARE THE PURPOSE" ... and bam LFG !!!!
Im addicted to goggs dont give af attitude and be the best u can be .hes a REAL man when u are that possitve u cannot loose ❤
2:08 me fr, thats my biggest motivation
I absolutely love this interview! Was not familiar with Goggins before, phenomenal questions & conversation 🙏
I have no idea how this popped up in my recommended at the perfect time but I needed to hear this. You guys are great.
If I could listen to only one man on earth for motivation for the rest of my days, it’s this man right here.
Goggins is a favorite of mine. Dude is a beast. Inspirational.
Netflix ,lazy, wrong food, libido going down...i was killing myself slowly. Goggins helped me make a u turn. Im training , non processed food, im mentaly and physicly stronger, my wife enjoys it to😉. Things get better. Training = happiness and freedom . Tnx mr goggins👍excuse for wrong spelling,im from holland.
I had a great day today at a hobby I've been going at for 20 years. Every detail I can control was roughly as good as it could be; healthy, no injuries, body was well rested from mobility work/cross-training from earlier in the week, all equipment was in great condition with enough recent use for me to be fully adjusted to everything, the weather was good, I was with great company, I had my favorite shirt, and I was mentally on my A-game. The detail that made the most difference though is the last part. I'm in a weird stage of life where I'm "at my prime" and I am thankful I've had this opportunity. What all that leads to is a desire for me to make the most of what remains, because I know it won't last forever. Multiple times the words "Almost Dead" were in my mind today and it was strange type of motivation for me to execute to the best of my ability, simply for gratitude of a fleeting ability. Anyways looking back at it all [the years of effort that over time allowed for days like today] I find Goggins' words relatable.
Wow, I admire this man so much. Read all his books. He is the only one who emphasizes the truth of personal development - push yourself without anybody else giving you a reward, every single day. Otherwise life is gonna come up and you won't be ready.
The first 3 minutes are golden. Nobody can say it better. That's it. Thank you.
Healthy and Great Life is the Purpose, and David Goggins changed me. Thank You @Chris Williamson I love your podcast. I live in the world's second most polluted city Kolkata (Calcutta) and running outside made me allergic now I jog inside my ground floor 20 M corridor for an hour. Because Excuses are for Weak, I wish to fail again, fail to be weak and fail to stay in the comfort zone. Fail eating processed food and anything bad. I learnt failure in the right way is the necessity for greatness. Failing others expectations but not yours.
Great show man , keep up everything your doing on this channel ✅.
This David Goggins guy is something else, major respect to Chris as well for cultivating such a great podcast. Inspiring from both parties.
The way I got off my "couch" Is I hated myself so much for being lazy and coming up short day after day, year after year. I knew something had to change. I used David as motivation. You also need the will power to act on that motivation. Be inspired by your progress (don't compare your progress to others) and let it snowball. Soon you will be in a position you can be proud of. Then use that pride to keep going and surpass everyone else. Remember the hardest thing in life is going from 0 to 1. If you can go from 0 to 1, 1 to 2 is easier and so on and so forth. Everyone had to start from 0, even Goggins.
@user-nb9es1ol5x
6 ай бұрын
That's exactly how I am feeling yet I have jit enough care for myself to actually get up I'm out of faith but mayb e moving with no faith is what I need
Just heard about this guy through Joe Rogan and I’m impressed! Woke up early for a run with the motivation!
Success is a mindset. Without a successful mindset, you will never be successful. It's crazy how powerful the human attitude is. We have the power to change and shape our entire reality, but a lot of us don't even know it. A lot of us think that we can't control what happens to us and that we can't do anything about the situation we're in. But this is so untrue. So many people have the potential to be so much more and they don't even know it.
@PatriciaGabrielaTorres
Жыл бұрын
Agreed👍💯
@mr.ronaldgonzales2300
Жыл бұрын
The first step to successful investing is figuring out your goals and risk tolerance either on your own or with the help of a financial professional but is very advisable you make use of a professional
@SaadiaDiVladimir
Жыл бұрын
. I trade as a side hustle while keeping my job. I'm tired of trading in losses myself. I've blown my account twice and it's frustrating. I see people making a living out of trading and I want to do the same. Please I need help can someone teach me how to trade?
@Przemy-fox227
Жыл бұрын
So you guys know her too?... Wow, she made me have my own house and car. She is awesome✨⭐
@Pepper212
Жыл бұрын
Her success story is everywhere. I keep on hearing expert Pamel's name being mentioned here and on other platforms, Does she worth the credits and reviews?
I learnt through pain, that not being my best is so much worse than getting up and doing what needs to be done for the day. Pain and time are the ultimate tests of life….
To better ones self is our main purpose in life and to serve others . That’s what it’s all about ❤
@ananse.n
Жыл бұрын
Perfect..... I wish we could connect. So much power in serving ❤️
This guy speaks nothing but facts I had to watch this before I go to bed for it to stick in my mind😩💆🏾♂️
“ I am the purpose in my life.” 100%
I just love David as he is. You are a gift to humanity. And I say this as a woman. I learned a bunch from him.
I wasted years out of my life. NEVER AGAIN... I remember the past 8 years, I was so broke I couldn't even afford a meal. I had to realize that at that point that no one was going to walk me through things in life and I had to do this on my own and figure out everything alone. I now live in the nordic woods of Sweden and post about self improvement after surviving a great ordeal in life, from the Boston bombing attack to being homeless, depressed struggling with an anxiety disorder and other mental disorders before I studied my pain and got certified in therapy. I used it to heal and run my own business and also move out of Miami where I worked in a corner store overnight in one of the most dangerous hoods in Miami. I am so grateful I got out, because I knew the other route, and it was not going to end well. I hope I get to help at least one person reading this, I just started uploading weekly videos on KZread as well 🙏🏽💜
@mehditate
Жыл бұрын
@Santanosch Santosch I will most definitely keep uploading and get some good shots this summer! I survived it I was a few feet away, I smelt the smoke, I saw everything... and it was really detrimental to my mental health because I did not attend to healing it, I just pushed it to the back of my mind until I couldn't keep it there anymore...
Getting up early is so satisfying, you are just so much more productive. You wake up, eat go to the gym go home and it's still early in the morning. Waking up 3-4AM is just a game changer to your life.
@timothydalton90
Жыл бұрын
Damn you're wasting some time man. I get up at midnight, sometimes 11pm
@amiria8501
Жыл бұрын
@@timothydalton90 bruv u lose a lotta time, too… i wake up at 9pm, sometimes 8PM. I go the bed at 8PM, also. You do the maths
@timothydalton90
Жыл бұрын
@@amiria8501 ah my bad dude. This was my old routine. Now I get up before I go to bed. This is such a game changer
@amiria8501
Жыл бұрын
@@timothydalton90 you have a bed? My sleeping place is the bare, cold floor and someone keeps me awake everytime im about to fall asleep
@georgeosborn421
Жыл бұрын
It’s only sustainable if u get at least 7hrs of sleep tho
I will never understand why people hate him so much, just for having true motivation in life.
@JK-rt1gy
9 ай бұрын
If you are doing things right or unapologetic about your choices, the weak ones will hate you.
When purpose becomes neccesity, purpose has reached its true purpose. Very resonating.
Holy Shii! "Keep talking" got my goosebumps getting goosebumps