The secret to reach ANY of your goals - The 1-Second Rule ⏳ (David Goggins)

In this video you’ll learn about a rule that made David Goggins go through Hell Week 3 times, an extreme 5-day test to enter become a Navy Seal.
#davidgoggins #motivation #army #soldier #stoicism
Here’s the link to watch the full episode : • David Goggins - How To... 🎥
And follow Chris Williamson here : / @chriswillx ✅
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- David Goggins Motivation
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Пікірлер: 1 300

  • @privamind
    @privamind Жыл бұрын

    Here’s the link to watch the full episode : m.kzread.info/dash/bejne/oJuqsduck7jgqrw.html 🎥 And follow Chris Williamson here : m.youtube.com/@ChrisWillx ✅

  • @campsitez2355

    @campsitez2355

    Жыл бұрын

    i really wish he would make a video "this is why Navy Seals don't compete in shooting competitions" ... because if you can't see them demonstrate that skill and you'd expect them to be able to like at least half ass perform in that respect as "it's their job".... well why do people listen to them

  • @deathbunny3048

    @deathbunny3048

    Жыл бұрын

    Let's break this horseshit down in very VERY simple terms... The secret to reach ANY of your goals is the one second rule.... My goal is to eat the fucking universe in its' entirety and become space jeebus!!! So according to your title, all I need is the one second rule and poof I reach my goal.... Didn't think a goal that's physically and biologically impossible was SO EASY to reach!!! WOW!!!! XD Or your title is utter clickbait.... XD

  • @tomaspuskas950

    @tomaspuskas950

    Жыл бұрын

    thank you

  • @joshalexander6988

    @joshalexander6988

    9 ай бұрын

    @@campsitez2355 l.

  • @lizclegg7556

    @lizclegg7556

    9 ай бұрын

    The background music is stupid and unnecessary.

  • @justinharmon8082
    @justinharmon8082 Жыл бұрын

    I heard a guy in Special Forces Assessment and Selection say, "I'll quit tomorrow." That confused me at first but the next day he told me, "I'll quit tomorrow." Long story short but we both got selected and became Green Berets but that was how he got past that one second and it has stuck with me. Give yourself permission to quit, just not today. I will let myself quit next time, but I will survive this time. You can always push one more time.

  • @shamusmcreary9748

    @shamusmcreary9748

    Жыл бұрын

    I use the same mental trick with work, is nothing more than a present state of mind

  • @SupGaillac

    @SupGaillac

    Жыл бұрын

    Funny that it’s, in a way, reverse procrastination 🙃

  • @williamcolon9280

    @williamcolon9280

    Жыл бұрын

    Ah yes i first learned this trick in middle school

  • @willkoestner4159

    @willkoestner4159

    Жыл бұрын

    ....but it not this day

  • @oz_jones

    @oz_jones

    Жыл бұрын

    @@SupGaillac so noitanitsarcorp?

  • @aurumstinger4479
    @aurumstinger4479 Жыл бұрын

    "Motivation gets you started, Discipline keeps you going"

  • @rail7646

    @rail7646

    Жыл бұрын

    habits do, not discipline, discipline is needed to built those but it's a very limited ressource, just get used to pain and it won't use up your willpower nor discipline

  • @antonioloftis8830

    @antonioloftis8830

    10 ай бұрын

    @@rail7646 something you don't want to do doesn't become a habit that habit your talking about is literally called discipline you needa get off the net back to work

  • @bogususer2595

    @bogususer2595

    9 ай бұрын

    So it seems I have a lot of motivation, but little discipline. I start things many times, but don't keep it up. Gotta get out of my head.

  • @Heeby

    @Heeby

    8 ай бұрын

    @@rail7646maybe. But goggins in his own words says that he "procrastinates like a motherfucker" He hates running, he doesn't do it out of habit like Forrest Gump, he just does it. Maybe you are right, and that's the habit of not being a bitch?

  • @Alex_1729

    @Alex_1729

    5 ай бұрын

    @@rail7646 For me, it's often values that gets me started and what keeps me going. Motivation comes randomly, in bursts, and gives me a boost sometimes, but it's often random. But it's the values, the principles, the 'who you are' and 'where you wanna be' and 'what you do is who you are' that starts things up and keeps me going. Reflection, mindfulness, and taking control of your mind, as Goggins say.

  • @TheEdThinker
    @TheEdThinker Жыл бұрын

    I'm an ex airborne infantry and also a mountaineer soldier from extreme cold weather training abuse and torture and I approve this message.

  • @Avonman

    @Avonman

    Жыл бұрын

    I was curious if you could help me out. Would it be bad to ask if you like and comment on some of my videos

  • @wahoocharlie

    @wahoocharlie

    Жыл бұрын

    You have my respect, sir 👍

  • @NMbones98

    @NMbones98

    Жыл бұрын

    You guys are awesome I respect your grind 🔥

  • @mediaisthevirus

    @mediaisthevirus

    Жыл бұрын

    Climb to glory

  • @SlappingCheeks

    @SlappingCheeks

    Жыл бұрын

    Da fucks a mountaineer soldier, you were in the 10th mountain? People out here just making shit up

  • @baazigar1572
    @baazigar1572 Жыл бұрын

    I Had to Invent a Guy ..That didn't Exist - David Goggins 🙌

  • @justarandomguy6803

    @justarandomguy6803

    Жыл бұрын

    *had

  • @baazigar1572

    @baazigar1572

    Жыл бұрын

    @@justarandomguy6803 Thx buddy🙌

  • @justarandomguy6803

    @justarandomguy6803

    Жыл бұрын

    @@baazigar1572 Very few people review and change their errors and you are one of them.✌🏼

  • @MatDosi

    @MatDosi

    Жыл бұрын

    Create yourself from nothing

  • @baazigar1572

    @baazigar1572

    Жыл бұрын

    @@justarandomguy6803 😊

  • @tokillag0d
    @tokillag0d Жыл бұрын

    I just went on a 10 km run and kept this on loop. It really is very straight forward. So much of our potential is clouded by ourselves. Absolute unit of a man. True inspiration

  • @Avonman

    @Avonman

    Жыл бұрын

    I was curious if you could help me out. Would it be bad to ask if you like and comment on some of my videos

  • @user-fp2dy1iy3r

    @user-fp2dy1iy3r

    Жыл бұрын

    Good on you for the run n' all but I don't suggest listening to stuff when running. It's much better to have a massive ass mental battle with yourself about continuing to run. Make your own motivation don't rely on other people. Also, I feel like running with headphones slows you down since you got that awkward thing to focus on. Good on you for grinding, but I suggest grinding in the toughest way you possibly can.

  • @saledacucina3613

    @saledacucina3613

    Жыл бұрын

    @@user-fp2dy1iy3r bro nodoby said i would be easy even with this "method". I believe it's just about gaining control of your mind

  • @LoLaSn

    @LoLaSn

    Жыл бұрын

    @@user-fp2dy1iy3r Do you wear shoes when you run? If so, why aren't you grinding in the toughest way you possibly can? Are you naked when you do it? Why not, why aren't you grinding in the toughest way you possibly can? It's easy to say this shit but following up on it makes you realize how ridiculous some of it sounds

  • @50tz84

    @50tz84

    Жыл бұрын

    @@LoLaSn He meant mentally, the human body is sturdy on it's own.

  • @jordanbrydon3809
    @jordanbrydon3809 Жыл бұрын

    There is no secret, stay hard. Don't stop when you're tired, stop when you're done.

  • @TheMotivatedPath

    @TheMotivatedPath

    11 ай бұрын

    Hey there! I recently shared a powerful motivational story like this one that has been inspiring people to reach for their dreams and overcome obstacles. I'd love to hear your thoughts on it

  • @Gen7486

    @Gen7486

    9 ай бұрын

    Sounds like how I got my wife pregnant.

  • @shivamnarayan1450

    @shivamnarayan1450

    8 ай бұрын

    That's what she said.

  • @mcmjr405

    @mcmjr405

    6 ай бұрын

    Nope. Just few examples of people who have applied what’s widely known to be true.

  • @FernandoGarcia-lf6yh

    @FernandoGarcia-lf6yh

    5 ай бұрын

    Don't stop when you're tired, stop when you're done. Thank you for this. I'll do.

  • @salafugapedro9016
    @salafugapedro9016 Жыл бұрын

    David Goggins is my inspiration.

  • @damiankruhmin2624

    @damiankruhmin2624

    Жыл бұрын

    He specifically teaches you to not be "inspired" by someone else.

  • @redatamanine1040

    @redatamanine1040

    Жыл бұрын

    His message is to not look for inspiration or motivation but instead to be the one in charge and to run your body the way you want it to be not the other way around.

  • @sidfortress9998

    @sidfortress9998

    Жыл бұрын

    No u are ur motivation

  • @Avonman

    @Avonman

    Жыл бұрын

    I was curious if you could help me out. Would it be bad to ask if you like and comment on some of my videos

  • @hartake6667

    @hartake6667

    Жыл бұрын

    He wants you to be your motivation and hero - especially when its going bad

  • @martybadboy
    @martybadboy11 ай бұрын

    This is how I got from 15 minute sessions on the exercise bike to 60. Hardly Hell Week, but still a personal struggle. ✊

  • @TheMotivatedPath

    @TheMotivatedPath

    11 ай бұрын

    Hey there! I recently shared a powerful motivational story like this one that has been inspiring people to reach for their dreams and overcome obstacles. I'd love to hear your thoughts on it

  • @carljason4299

    @carljason4299

    9 ай бұрын

    That's still amazing 🎉

  • @jimiray1969.

    @jimiray1969.

    9 ай бұрын

    You probably worked harder to do that than someone getting to 315 on a bench press. Awesome 👌

  • @Deetroiter

    @Deetroiter

    3 ай бұрын

    It’s your personal hell week and your war, you’re fighting it! Stay hard!

  • @Tralala535

    @Tralala535

    3 ай бұрын

    1hr bike stairs or treadmill are all great conditioning

  • @benjamindecker4056
    @benjamindecker4056 Жыл бұрын

    Love videos like this that teach you instead of "motivate".

  • @Avonman

    @Avonman

    Жыл бұрын

    I was curious if you could help me out. Would it be bad to ask if you like and comment on some of my videos

  • @privamind

    @privamind

    Жыл бұрын

    Thanks 🙏🙏

  • @maximummatt73

    @maximummatt73

    Жыл бұрын

    Yeah don't be motivated 😔😮‍💨🤣

  • @UglyRugby

    @UglyRugby

    Жыл бұрын

    @@maximummatt73 um, that's the point that Goggins is making in the video - motivation is short term, you need systems and habit to overcome distressful situations over a longer term, not motivation.

  • @maximummatt73

    @maximummatt73

    Жыл бұрын

    @@Frbro111 yeah he's weird

  • @FvPinkPony7823
    @FvPinkPony7823 Жыл бұрын

    I made the biggest mistake of my life and I wish I had watched this video before making my decision. I put in two years of hard work to become an Officer in the United States Marine Corps, while at OCS going through the training, after 1 month I reached a point where I was just miserable, cold, and wanted to be home with my family. I inevitably dropped out, thinking it was the right decision at the time. I came to regret it more than any other decision in my life. I love this video because it expresses how humans act exactly in difficult situations and it was 100% the same for me when I made mine to what David Goggins explained here. I now know what I want in my life and am pursuing it without fail, and will continue to try my best at everything I do.

  • @jbhamm02

    @jbhamm02

    Жыл бұрын

    Mistakes are simply learning opportunities and it sounds like you learned from it. Best of luck in your endeavors and don't hold anything back.

  • @TheGeneral_LUFC

    @TheGeneral_LUFC

    Жыл бұрын

    Mate fuck the marines. They took one of my best friends. Iraq in 2004..he was 24 years old..he was hit by cross fire and killed instantly. When we were young we got into some trouble with the cops. I was the lucky one. I'm a European. I said to him fuck America. I'm going back home to Ireland and I was gone. Andrew was told. Jail or the army. He became a marine. He did 4 years. They offered him 20k to do 1 more year he said no. I had a plane ticket booked for Orlando. Jan 2005 I was going to meet up with him. In Nov 2004 I got a phone call to say he was dead..I still went over in 05 and met his family. They gave me his purple heart which I hang framed in my living room. He was an only child. RIP Andrew. 🙏

  • @subhashtanwar6057

    @subhashtanwar6057

    Жыл бұрын

    Goggins too was an abject failure, an overweight lazy guy who would treat himself to a chocolate or icecream if he walked 100 meters. Then he became The Goggins whom we know. Failure is nothing but a stepping stone to success as they say. No issue with failing / faltering as long as we realise, learn from mistakes and dont repeat and move on.

  • @matthewallen2934

    @matthewallen2934

    Жыл бұрын

    Right there with you buddy. I wish you the best and know you will be successful.

  • @HiHi-ek1dd

    @HiHi-ek1dd

    Жыл бұрын

    hi

  • @DG-cc6tx
    @DG-cc6tx Жыл бұрын

    I appreciate you providing David Goggins to your audience and allowing him to speak without interruption.

  • @megawatts-jq5xm

    @megawatts-jq5xm

    Жыл бұрын

    Hey just wanted to tell you that Plz read everything btw Jehovah and his son Jesus Christ love you so much that God would send his one and only son Jesus Christ to die on the cross for our sins and rose from the dead 3 days later Get a relationship with God and Jesus and confess for your sins and Live for Christ and not the world and allow God and Jesus into your hearts. God and Jesus are trying to save you from going to hell. HELL IS NOT A JOKE. Jehovah and Jesus are all of our Gods and Lords and Saviors✝️✝️✝️✝️SPREAD THE WORD✝️✝️✝️✝️✝️✝️✝️Pray to Jehovah and his son Jesus Christ get saved today ✝️✝️✝️✝️SPREAD THE GOSPEL✝️✝️✝️✝️✝️✝️✝️

  • @HomesteadRanger
    @HomesteadRanger Жыл бұрын

    Proud of this guy. I remember climbing a mountain in Dahlonega with this guy. Back then I was the instructor, now he teaches me.

  • @Numantino312

    @Numantino312

    8 ай бұрын

    many egos would be angered by such. how awesome you didn't become snippy because he surpassed you.

  • @Arteecy

    @Arteecy

    2 ай бұрын

    @@Numantino312 lol, what a weird comment. People master different areas and are always learning from others. Goggins didn't "surpass" him... The guy instructed goggins in climbing and now Goggins is teaching him about other stuff.

  • @mattpredictsofm.
    @mattpredictsofm. Жыл бұрын

    This goes to show the prominence of a life coach. Amazing video by the way been a fan for a while and I forehand agree with your message.

  • @joecaruso06

    @joecaruso06

    Жыл бұрын

    When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.

  • @mvanwie

    @mvanwie

    Жыл бұрын

    Right! mostly because professionals manage most of these tactics and loopholes better. I was able to scale from $35K to 65K this crash by following my coach's advice.

  • @maryalchester

    @maryalchester

    Жыл бұрын

    @@mvanwie @Matt J. Damon: Forehand I know the powers of affirmations too and coaches too. Coming from someone who's witnessed consecutive ups and downs, debt, bankruptcy, you name it but at the end, staying positive is worth it. Matter of fact having received advice from my coach, I started my pod, a little ytube, and passively earn and hold a $293k ptf with Yvonne Annette Lively. So yes babe, life coaches are indeed important

  • @bradsandler3526

    @bradsandler3526

    Жыл бұрын

    ​ @Mary Alchester Recently had an interview with Tate? Pm with Morgan Stanley? I think she spoke about debt and credit being the fuel to a thriving economy huh? I mean Yvonne Annette Lively.

  • @tommyfisher277

    @tommyfisher277

    Жыл бұрын

    @@maryalchester whats commission and roi like?

  • @herschelschueler
    @herschelschueler Жыл бұрын

    If you are lacking motivation, just remember what happens if you don't get going is waaaay worse than if you do.

  • @mrcanada1104
    @mrcanada1104 Жыл бұрын

    I was 27 when I went through Army Infantry training. I was out of shape, hurting, and getting WORKED. I was tired, cold, and hungry. And one of my drill sergeants rode me harder than he’s ever pushed anyone. And he asked me daily, “Do you want to quit?” And every time I responded, “Drill Sergeant, I’m not dead yet.” Still not dead. Never quit, either. One of my proudest accomplishments in life.

  • @foxskyful

    @foxskyful

    Жыл бұрын

    it's pathetic talking about your accomplishments in life in youtube comment section

  • @mrcanada1104

    @mrcanada1104

    Жыл бұрын

    @@foxskyful It's more pathetic to try to denigrate someone else's accomplishments in a KZread comment section, but here we are....

  • @twoblocksdown5464

    @twoblocksdown5464

    Жыл бұрын

    ​@@foxskyful lmao you destroyed him. 🤣🤣🤣🤣

  • @twoblocksdown5464

    @twoblocksdown5464

    Жыл бұрын

    ​@@mrcanada1104 cringe

  • @Propane_Acccessories

    @Propane_Acccessories

    10 ай бұрын

    @@twoblocksdown5464Nah, cringe is bringing people down for no reason. You're supposed to figure that out before 9th grade.

  • @Vitor20XX
    @Vitor20XX11 ай бұрын

    This "you forgot every reason why you wanted to be there" is so true for many things in life. We just lay in motivation and when it's gone, you throw your objectives away and even forget them. That sucks so much.

  • @brandonspiesman2627
    @brandonspiesman26279 ай бұрын

    The life coach we all want but are terrified to have

  • @darscassel

    @darscassel

    8 ай бұрын

    Ain’t that the truth!!!!!😂😂

  • @smithlenn
    @smithlenn8 ай бұрын

    Success depends on the actions or steps you take to achieve it. Building wealth involves developing good habits like regularly putting money away in intervals for solid investments. Financial management is a crucial topic that most tend to shy away from, and ends up haunting them in the near future.., I pray that anyone who reads this will be successful in life!!

  • @belljoe

    @belljoe

    8 ай бұрын

    Starting early is simply the best way of getting ahead to build wealth , investing remains a priority . I learnt from my last year's experience , I am able to build a suitable life beause I invested early ahead this time .

  • @rannyorton

    @rannyorton

    8 ай бұрын

    The rich Invest in alternative income streams that are independent of the government should be the top priority for everyone right now. especially given the global economic crisis we are currently experiencing. Stocks, gold, silver, and virtual currencies are still attractive investments at the moment...

  • @dawsondanny990

    @dawsondanny990

    8 ай бұрын

    I thought about investing in the financial market, I heard that people make millions if you know the tricks of the trade, but I lack good knowledge and a strategy to outperform the market and generate good yields. I have $160,000 but it's hard to bite the bullet and do it.

  • @ivankagel9949

    @ivankagel9949

    8 ай бұрын

    Having an investment advisor is the best way to go. Based on a direct encounter with a CFP named Kate Elizabeth Amdall, I can say with certainty that their skills are excellent. She helped raise over 580,000 in 18 months from an initially stagnant portfolio of 150,000

  • @dawsondanny990

    @dawsondanny990

    8 ай бұрын

    Fantastic! can u share more details?

  • @infernoashis5351
    @infernoashis5351 Жыл бұрын

    “There is no shame in being weak, only in remaining weak” - fugoleon

  • @TYR0T0XISM

    @TYR0T0XISM

    Жыл бұрын

    Weeb detected

  • @MatDosi
    @MatDosi Жыл бұрын

    If you rely on motivation, you'll never get the consistency to reached your goals. If you have a goal, you need to develop an obsession about that goal. You have to have a burning desire about it. With discipline and consistency you can reach anything in life 🔥

  • @MMilan1

    @MMilan1

    Жыл бұрын

    🤦‍♂️🤦‍♂️🤦‍♂️ that’s motivation

  • @lifebydesign9435

    @lifebydesign9435

    Жыл бұрын

    No just program the subconscious. Also getting the habit of reaching your goals.

  • @MatDosi

    @MatDosi

    Жыл бұрын

    @@MMilan1 ♥

  • @MatDosi

    @MatDosi

    Жыл бұрын

    @@lifebydesign9435 you are right habits are the most important thing in life... we are our habits

  • @nimmha6708

    @nimmha6708

    Жыл бұрын

    @@MMilan1 by "Shorts Motivation" lol

  • @CoryFalde175
    @CoryFalde1759 ай бұрын

    I used a similar mental technique in the Army. No matter what we were doing, there were moments that weren't as bad as the rest. I told myself that I could quit if I wanted, but only in a moment that didn't suck. In those moments I never felt like it.

  • @amiteshdas1511
    @amiteshdas15118 ай бұрын

    If you are right now in this comment section you didn't get back to work. Get back to work and STAY HARD 💪🤝😂

  • @007lutherking
    @007lutherking Жыл бұрын

    Man listening to this guy for 1 sec is enough to get you to work.

  • @obsessed4life
    @obsessed4life Жыл бұрын

    David Goggins is real. I watched a video where they said for a 10km run you'd have to prepare for weeks and be trained well. I watched David Goggins instea and ran my first run last summer. I ran 13km on this first run even tho I have asthma. Its the mental aspect that is keeping you from geeat things.

  • @aice336
    @aice3369 ай бұрын

    i love david goggins, i think he a master of mind that we all can learn alot from

  • @SHIFTDreams
    @SHIFTDreams Жыл бұрын

    Going through the training to become a US Army Green Beret, you have to fight that decision to put an easy end to the misery hundreds of times... Have to always think ahead and not throw it all away. Glad I fought it through-- retired Green Beret here. Hard right over the easy wrong.

  • @larscincaid6348
    @larscincaid6348 Жыл бұрын

    David is a real life guru.

  • @globalsaturation7333
    @globalsaturation7333 Жыл бұрын

    I remember when that one second hit me , all hell broke loose in my head but at the same time I had the instructors screaming at me over my shoulder , so even if I wanted to be there or not , I had zero choice , couldn’t turn left or right or go back home , just had to simply listen and do what I was told . I remember my mind kinda shut off and I didn’t care about nothing , not even myself. It was as if my own body just threw my mind out the window , put me to sleep and went through hell for me . When that shit was over now I look back at it and it wasn’t shit , easy peasy , just did what I had to do and went to work . Coming out of it really changes your perspective on life and teaches you that your stronger that you give yourself credit for

  • @officialkombo

    @officialkombo

    Жыл бұрын

    lol you can be strong without putting yourself through war and military army seal procedures. its silly what people do for uncle sam's throat job lmao

  • @md4111

    @md4111

    9 ай бұрын

    @@officialkombobone spurs in your feet huh ? Are just too incompetent to join ….

  • @assdaisjdansceic
    @assdaisjdansceic Жыл бұрын

    David Goggins has changed my life

  • @fernandoparrello7716

    @fernandoparrello7716

    11 күн бұрын

    Totally agree !! I wish I had watched these videos years ago when I was a teenager and in my 20´s . I messed up big time in those years, I mean not like being arrested or drugs or anything but I mean not being able to reach my goals in life because I rather be comfortable than going through the effort to achieve my personal objectives. This video has changed my perspective and it has given me the answers I had looked for my entire life. It´s still not to late to get where I wanna go, Thank God for this video !! I wish David Goggins was my brother and friend !! Thanks again !!

  • @abnoco
    @abnoco8 ай бұрын

    I went through surgery that left me fighting for my life, and what I learned in that struggle is, no matter how bad something is, there will be a time when it is in the rear view mirror. It's temporary. It's easy to think everything is forever, good or bad, but it isn't. The good times are temporary, so really appreciate them and enjoy them. And the bad times are temporary, so just endure them any way you have to, and just get through it one moment at a time and then it will pass. And if it is so bad that you die, well then it won't matter will it, and at least you didn't quit.

  • @chrisvarelabenitez4690
    @chrisvarelabenitez469011 ай бұрын

    Ran a half marathon couple weeks ago.. My leg cramped the last 6k. Been focusing on mental strength & toughness lately. What allowed me to push through & finish was telling myself I can ducking do it. Repeating songs in my head & thinking to myself, I’ve worked way too hard for this. Fell a few seconds off my personal best but I know without the cramping I would’ve smashed my PR! Stay hard my friends!

  • @TheMotivatedPath

    @TheMotivatedPath

    11 ай бұрын

    Hey there! I recently shared a powerful motivational story like this one that has been inspiring people to reach for their dreams and overcome obstacles. I'd love to hear your thoughts on it

  • @Kurbante
    @Kurbante Жыл бұрын

    Much respect to all who have endured what David Goggins is speaking of. The mind is that first an last link that determines if you win or lose.

  • @666Maximumdamage
    @666Maximumdamage Жыл бұрын

    Every man has two lives, the second one starts as soon as he finds out he has only one. Goggins inspired me so much. But now its just me and my mind when I run. No more music. Im out there. #stayHard

  • @WarriorsPhoto
    @WarriorsPhoto Жыл бұрын

    As a person working in sales this rule is very important. It's great when the American flags are waving and we are celebrating. But what do we do when we are alone and no one is buying? That's where the greats are made.

  • @TheTokamak88
    @TheTokamak88 Жыл бұрын

    i have another approach to these things, i think to myself "pain is temporary, sooner or later the end will come, keep going, and soon it will end", got throught alot of shit that way, and goggins? I owe my life to this guy, having another perspective in life is very useful, specially from someone like him

  • @baahubalii
    @baahubalii11 ай бұрын

    Whenever or wherever David talks, his intensity is so freaking high.

  • @pathfinder011
    @pathfinder011 Жыл бұрын

    Every short video that you put up there was absolutely amazing. I could feel myself there.

  • @gooble69
    @gooble697 ай бұрын

    I'm lying on my couch watching this and now I'm going lie here and watch the next video... This couch is so comfortable 🤣

  • @louieb3430
    @louieb3430 Жыл бұрын

    Similar to the mind set I developed as a very good long distance runner, and then later a fighter. Steve Prefontaine said; "If you can't take the pain, you can't do the distance." He was spot on. These one second decisions came fast and furious when training hard but especially when racing, when your lungs are burning, when your muscles are screaming, when there is a guy right next to you you have to beat, but you want to quit. I learned to make those one second decisions. Same with fighting. Same training mentality, but amped way up in fights. Got your bell, rung, exhausted, want to quit, but you make those one second decisions to keep going. I suspect wrestling is the same way, Swimming, water polo, etc...

  • @maxcore2023
    @maxcore20235 ай бұрын

    I always thanks David, for been with me in my mind everyday. I can't quit.. Thanks for keep me grinding gears., Thank you Goggins.

  • @jbhamm02
    @jbhamm02 Жыл бұрын

    I'm at the gym every single day for about 3 hours, sometimes more, and this is exactly how I feel when I'm grinding it out on the bike, treadmill, pushing up that last rep before muscle failure. It's a mindset. If you're gonna grind, then grind. Go to bed each night knowing you didn't leave anything on the field of life.

  • @Jumpingjackflash123

    @Jumpingjackflash123

    Жыл бұрын

    That’s a fuckin long time. You obviously like the gym culture

  • @QPF1OO

    @QPF1OO

    Жыл бұрын

    Remember to have rest days.

  • @MatDosi

    @MatDosi

    Жыл бұрын

    Keep grinding and create your own dream life

  • @Robin-is3ke

    @Robin-is3ke

    Жыл бұрын

    @@QPF1OO exactly

  • @thegreatestmantoevrwlkthep9986

    @thegreatestmantoevrwlkthep9986

    Жыл бұрын

    @@Jumpingjackflash123 either he’s lying, doesn’t know what he’s doing, hates his family, or is looking for one…

  • @swegotech8466
    @swegotech8466 Жыл бұрын

    I have so much respect for people who go through things like Hell Week. During the years I learned that our body is capable of so much more than we think. 95% of the time our mind makes us give up, not our body. What helps me to get through physically challenging situations is that I learned to enjoy them and make the best out of the situation. For example last year I did an Alcatraz swim, but suddenly started to get worried about sharks when I noticed a large black shadow swimming below me. Instead of giving up and climbing into the boat I could convice myself that getting killed by a great white shark while I am swimming from Alcatraz would be the way I would want to be remembered. From there on my mind found peace and I enjoyed the rest of my swim without any fear.

  • @alakazamhippity3192

    @alakazamhippity3192

    11 ай бұрын

    You understand that fear is what our mind uses as a defense mechanism and survival instinct yeah? You going that shark might kill me and saying ah fuck it is just stupid, not brave or clever but outright stupid.

  • @swegotech8466

    @swegotech8466

    11 ай бұрын

    @@alakazamhippity3192 I understand that, but the shark isn't going to kill you. The movie Jaws and the media just scared us. On average 5 people get killed per year in the US by sharks.... that's not a lot, but we have an unreasonable amount of fear. Chances that people in the ocean are drowning, because they can not swim are way higher. When you can overcome this fear but don't do anything stupid like splashing water, turning your back to the shark, swimming in murky water etc., the risk isn't by far not as high as you think. It's all about to calculate your risk. I've had it happen that there were some dogs for exmple where I didn't get to close to because they were acting in a weird way.

  • @alakazamhippity3192

    @alakazamhippity3192

    11 ай бұрын

    @@swegotech8466 I know sharks don't tend to attack humans but that would depend on the type of shark and if they even slightly perceived you as a seal or prey you would get mincemeated quite quickly. So while it's a really cool story I'd also point out that ignoring fear isn't a great idea if the option is death lmao. I absolutely respect your ability to risk evaluate and having the knowledge though.

  • @swegotech8466

    @swegotech8466

    11 ай бұрын

    @@alakazamhippity3192 and that is why I avoid swimming in murky water in general. Chances that a shark perceive you as a seal are too high for me. However, for my Alcatraz swim I had no other chance than to swim in murky water. But for me that was a once in a lifetime thing I always wanted to do, so I took that risk. Even when this was much more dangerous than staying at home an sitting on the couch. lol

  • @alakazamhippity3192

    @alakazamhippity3192

    11 ай бұрын

    @@swegotech8466 that I can understand and respect, sounds like an amazing experience good on you for doing it.

  • @raysimms8103
    @raysimms8103 Жыл бұрын

    This guy is helping me and so many others

  • @AshishKumar-th3ru
    @AshishKumar-th3ru Жыл бұрын

    David gogging solved my big issue he explain how be physically therre and feel outside of that then think rationally. Its best advice i have heard yet David goggin❤️

  • @z-0m879
    @z-0m8799 ай бұрын

    this helped me. Im in jrotc and i had to run 14 miles within a time limit. It was hyped at first, but then it really hurt. By mile 10 i felt like i couldn't go anymore, but i kept going. If i finish this, i dont have to do it again. And i kept pushing. Now i have the Baatan death march ribbon now 💪 in the end, its worth it. Goodluck yall

  • @lolkevandewitte1713
    @lolkevandewitte1713 Жыл бұрын

    What he is describing is called dissociation. It’s a mental game; you disconnect your experience from reality, so the pain, cold, fatigue etc doesn’t ‘enter’ your brain. I did this a lot when I used to do hard training (I’ve been an swimmer and waterpoloër for most of my younger years…).

  • @lahareeshbl
    @lahareeshblАй бұрын

    Absolutely inspiring!! Those closing words are worth listening again

  • @Robin-is3ke
    @Robin-is3ke Жыл бұрын

    This new guy called David fires me up big, thanks 💪🏼

  • @pineapple8407
    @pineapple8407 Жыл бұрын

    David Goggins is a national treasure

  • @chuckdavis5300
    @chuckdavis5300 Жыл бұрын

    Thank you David Goggins. Nobody else gives us what you do. Thank you Sir.

  • @pd101
    @pd1013 ай бұрын

    I like this guys mind set. I can relate bc a lot of what he’s saying. I always told my self while in the service. I watched everyone around me complaining and hearing their opinions. I always told my guys “I don’t care about feelings I care about your physical health. bc the moment I start caring is the moment I failed you” I miss being a leader and I miss the responsibility of it. I had a great experiences learning about others and mentoring the young ones. I had bad leaders and I had great ones. Semper Fi! USMC

  • @fernandoparrello7716
    @fernandoparrello771611 күн бұрын

    I wish I had watched these videos years ago when I was a teenager and in my 20´s . I messed up big time in those years, I mean not like being arrested or drugs or anything but I mean not being able to reach my goals in life because I rather be comfortable than going through the effort to achieve my personal objectives. This video has changed my perspective and it has given me the answers I had looked for my entire life. It´s still not to late to get where I wanna go, Thank God for this video !! I wish David Goggins was my brother and friend !! Thanks again !!

  • @epicsnailthree3
    @epicsnailthree3 Жыл бұрын

    Growing up my old coach always told me that your mind can go so much longer than your body lets you think and that what I got from this video

  • @CharlesBWillz
    @CharlesBWillz Жыл бұрын

    I've been in contact with a coach Rodger Michael Karl for a while now mainly because I lack the depth knowledge and mental fortitude to deal with these recurring market conditions. I made over $220K during this dip, which made it clear there's more to the market than we average joes know. Having an investment adviser is currently the best course of action, especially for those who are close to retirement .

  • @WiolciaMrozowska531

    @WiolciaMrozowska531

    Жыл бұрын

    The financial markets are full with opportunities, but I've learned a lot over the past few years to doubt that. The key is knowing where to focus. Well appreciated, Rodger Michael Karl.

  • @Windarti30

    @Windarti30

    Жыл бұрын

    Thank you so much for the advice. Your coach was simple to discover online. I did my research on him before I scheduled our phone call. He appears knowledgeable based on his online resume.

  • @tomaszcz_k

    @tomaszcz_k

    Жыл бұрын

    if you ask me what is special about Rodger Michael Karl compared to the other traders I have worked with in the past, Rodger Michael Karl has numerous great features, simple, easy, and reliable signals and analysis.

  • @AnnaFed015

    @AnnaFed015

    Жыл бұрын

    I am celebrating a 30K portfolio today I started this journey with 4K. I have invested on time and also with the right thing now I have time for my family and the life ahead of me Thanks to Sir Rodger Michael Karl.

  • @johndavid3474

    @johndavid3474

    Жыл бұрын

    I just had a cold shower it was the best thing I ever did

  • @sadelottering3532
    @sadelottering35325 ай бұрын

    I just love the fact that i came across this guy.. Time to build and extra strong mindset.. In this world its literally you against you

  • @Fonteswrath
    @Fonteswrath Жыл бұрын

    Says that in the most motivating way possible

  • @watcherworld5873
    @watcherworld5873 Жыл бұрын

    I watched a lot of videos featuring David Goggins. I was inspired by every single one of them. Thank you!

  • @generyan4043
    @generyan4043 Жыл бұрын

    When my grandfather fought in WWII he had the second rule. Got him through the rough times. He was one of the first Germans to cross to France during the invasion.

  • @mikeshoults4155

    @mikeshoults4155

    Жыл бұрын

    Wait... WTF. LOL this is exactly what I mean. What good is motivation, if it's .....to be a fking nazi invading france.?!! He would have been better off sitting on his ass at home. Maybe then he wouldn't have become a fking nazi! Lol

  • @supernice_auto

    @supernice_auto

    Жыл бұрын

    Your grandfather was a Nazi?

  • @Jordan22220

    @Jordan22220

    Жыл бұрын

    👀

  • @bria7885

    @bria7885

    Күн бұрын

    💀💀

  • @gummibear2793
    @gummibear2793 Жыл бұрын

    Goggins is so inspiring

  • @phamminhhoang7658
    @phamminhhoang7658 Жыл бұрын

    Thanks for your subtitles

  • @LifeIsGood1992
    @LifeIsGood1992 Жыл бұрын

    the no bullshit motivational speaker I believe in

  • @scraphaulin
    @scraphaulin10 ай бұрын

    Here's a simple fact to keep in mind after your self proclaimed prep rally is done: sometimes no matter you do, how much you prepare or how many 1 second decisions you make..sometimes there are things out of your control that will stop or prevent you from reaching a goal. I spent nearly 26,280hrs (nearly 3yrs) making 1 second decisions from thr age of 10 battling stage 4 cancer. After beating that, ALL I wanted to do was serve my country in the Military, I knew the SEALS where for me, nothing could beat me down or stop me is what I felt. Spent every waking moment working towards that goal through high school. Achieved and passed everything the recruiter wanted and needed..top of the charts on everything, all the way up to MEPS. Only to be denied cause of my cancer. That was and still is a big hit for me.

  • @FamilyManMoving

    @FamilyManMoving

    9 ай бұрын

    I'm a vet, and would have been proud to call you one of our own. You were already better than most of us. But the sad truth is the military is a numbers game, based on stats and inputs. We don't all fit every role. Now, that said...there are a lot of ways to serve. Have you ried talking to DoD civilian side? Trust me, they do some good work, too.

  • @cmoorhead1
    @cmoorhead16 ай бұрын

    Superb articulation describing the state of mind of someone experiencing the will to endure!!

  • @virayuthyann3649
    @virayuthyann36498 ай бұрын

    This method will be very effective for my up coming marathon. Truly inspiring.

  • @azgal8210
    @azgal82108 ай бұрын

    My late husband was in Special Forces infantry and spent 5 years in combat in Viet Nam and was highly decorated for his valor. In the many years I knew him, I never saw him get angry and lose his temper nor did I ever hear him use the "f" word which indicates an inner anger. He used to calmly say, "You don't have to like it, just do it." and "You don't have a need to know, just do it." He often ran recon and once was forced to hide underwater breathing through a bamboo tube for three days with leeches sucking on a knee gash that took 200 stitches to close. He received high awards for rescuing ARVN soldiers who were trapped after a live charge was set to destroy them. He had a bunch of Purple Hearts and for years I used to pull shrapnel out of his body. He never had to go to combat as he was the only son to carry on the family name and he was in college in his fourth year, but he chose to go because he knew he had the skills and could keep other guys alive and he loved the US and democracy. This soldier received a field commission and later became a company commander. He was an excellent leader because he was so well respected for his cool reasoning and lack of emotional reactions. He would not have listened to your video after the third or fourth time of hearing your foul language because it indicates a lack of control and an inner anger that has no place on the battlefield. The word "F--ing" is a selfish and immature way to express your own anger and does not give your men practical information that will help them in a crisis moment.

  • @perotinofhackensack2064

    @perotinofhackensack2064

    5 ай бұрын

    What and awesome comment. I was thinking the same thing, but without the available backstory... Kudos to your husband, and to you, for being in sympatico with him. Just when goggins might think he's done improving, you offered an extra way forward... I wouldn't let my 12 year old daughter listen to him, and that's a shame really, because why not let young people hear a good message....

  • @juliemarsh134

    @juliemarsh134

    5 ай бұрын

    Great comment! Use the one-second rule to control the way you express yourself. I am going to try it. 😊

  • @laviniaoana615

    @laviniaoana615

    4 ай бұрын

    I appreciate your comment! Mental strength also includes avoiding the usage of foul language when it is tempting to use it. It's a shame that the F word had to be present...otherwise I would have let had my 12 year-old son to watch it. 😊

  • @Red23165
    @Red23165 Жыл бұрын

    Great speech ❤

  • @Avonman

    @Avonman

    Жыл бұрын

    I was curious if you could help me out. Would it be bad to ask if you like and comment on some of my videos

  • @RhymePhilic
    @RhymePhilic10 ай бұрын

    REAL PERSON REAL ADVICE🙏

  • @carrow2250
    @carrow225010 ай бұрын

    You are dead on, perfectly and accurately correct.

  • @parazightsporch2523
    @parazightsporch2523 Жыл бұрын

    Goggins has some great experiences to share, for sure! Unfortunate that he cannot tell them without yelling at people and swearing. I recommend watching this video without audio, the text is all there.

  • @perotinofhackensack2064

    @perotinofhackensack2064

    5 ай бұрын

    100%

  • @johnpeterson3265
    @johnpeterson3265 Жыл бұрын

    That was a really creative video

  • @kileyoleary5756
    @kileyoleary57569 ай бұрын

    Never quit , love it.

  • @tonysicily2687
    @tonysicily2687 Жыл бұрын

    One of the best videos I have EVER seen.

  • @splinterbyrd
    @splinterbyrd Жыл бұрын

    "Inspiration is for amateurs. The rest of us just show up and work" -Chuck Close

  • @maximummatt73

    @maximummatt73

    Жыл бұрын

    Don't be inspired, just do what your boss says

  • @splinterbyrd

    @splinterbyrd

    Жыл бұрын

    @@maximummatt73 True, even if you're your own boss

  • @orcamentomib3003
    @orcamentomib30039 ай бұрын

    O cara criou um happy place do lado dos instrutores, muito bom, varios ensinamentos

  • @JR-_-2010
    @JR-_-20103 ай бұрын

    Well said. Thanks for posting

  • @philiplisondra2542
    @philiplisondra25423 ай бұрын

    Wow!!! David Goggins is the man!!

  • @clongee9927
    @clongee9927 Жыл бұрын

    This is my 6th time. I've come back to this after goggin told me to quit listening to the podcast 5 seconds in.

  • @milosjankovic6037
    @milosjankovic6037 Жыл бұрын

    I watch David Goggins because he makes me really hapy because I had a life full of dificulty and "suffering".And it is very interesting that some people are so weak that they give up so easyally.

  • @ylmazuslu5954
    @ylmazuslu5954 Жыл бұрын

    best motivational speaker hands down

  • @Chong760
    @Chong760 Жыл бұрын

    BEST MOTIVATION VID.

  • @instinct4353
    @instinct4353 Жыл бұрын

    Ya know, there are a lot, and I mean A LOT of people that talk the talk and say all of this alpha male BS that is ultimately unhelpful. This was GENUINELY useful and applicable. David Goggins is the man and I definitely approve his message. I have a lot of these one second moments and I'm usually in a place where I have to convince myself to follow through with something every second of the task even if its hours or days long. Thank you for the video!

  • @CoffeeAndBusiness
    @CoffeeAndBusiness Жыл бұрын

    This guy is a national treasure

  • @jzubs

    @jzubs

    Жыл бұрын

    @S210 X2 national because is in the US, was a US seal, speaks mainly in the US... stop thinking you know all... the commenter is merely stating he should be treasured, and used that statement because thats what came to mind

  • @AS-gh1ge
    @AS-gh1ge9 ай бұрын

    I went through this last night I was under immense pressure and I just wanted to quit but I pushed pushed through it, in the end I got up from my couch and went and got my own dessert when every bone in my body wanted to just lay in couch and have my dessert ordered to me. I suffered going out myself but I saved the delivery cost so I know this works.

  • @tijsgroen
    @tijsgroen Жыл бұрын

    ur soooo spot on.. my man!

  • @austinanderson1802
    @austinanderson1802 Жыл бұрын

    Really good, nice clip here

  • @Avonman

    @Avonman

    Жыл бұрын

    I was curious if you could help me out. Would it be bad to ask if you like and comment on some of my videos

  • @ofmiceandmandrakes1005
    @ofmiceandmandrakes1005 Жыл бұрын

    One second rule just changed my mindset. Wow great perspective!

  • @maggiejetson7904
    @maggiejetson79044 ай бұрын

    Thank you Goggins this is what I always had problem with, I'll try to apply this 1 second rule myself from now on.

  • @alexbergmann2817
    @alexbergmann2817 Жыл бұрын

    David is a true teller

  • @themenace_omnyoji4141
    @themenace_omnyoji4141 Жыл бұрын

    Absolutely felt whenever i work out even if im sore and im really hurting my body is telling me to stop but theres this drill sergeant like voice in my head that is screaming at me to keep going and i listen to that when shit gets tough

  • @kingstonsteele7820
    @kingstonsteele7820 Жыл бұрын

    Lemme save 5 min for yall "Imagine yourself as having passed through your challenge when you want to quit" He's accomplished and sounds motivating but it was a bunch of hot air

  • @user-yy3vd9vx7y
    @user-yy3vd9vx7y Жыл бұрын

    Totaly right brother!🤌

  • @abdulnuuru4690
    @abdulnuuru46909 ай бұрын

    Today I was taking a walk up a hill then one guy jogged past me. I followed with the intention if this guy doesn’t stop, I ain’t stopping either. For the first, I jogged up to the top of the hill. In the whole process, Goggins was in my mind, that helped. ❤️

  • @KULTURESHOKENT
    @KULTURESHOKENT Жыл бұрын

    Amen Thank you Exactly- MS Bethany Williams Jackson MS

  • @Avonman

    @Avonman

    Жыл бұрын

    I was curious if you could help me out. Would it be bad to ask if you like and comment on some of my videos

  • @Profitrix
    @Profitrix Жыл бұрын

    We live in a world where mediocrity is often rewarded. Don't settle for that. Fight for excellence and push yourself to be your best."

  • @samburtonthe1

    @samburtonthe1

    9 ай бұрын

    I agree. If you didn't do your best; even if it was better than anyone else, it's still failure to you because you were meant to do more and chose not to. Don't settle for anything less than you are.

  • @spectr6
    @spectr6 Жыл бұрын

    david goggins é o cara mesmo zé não tem como não

  • @maximummatt73
    @maximummatt73 Жыл бұрын

    Exactly how I felt watching this

  • @jonlangeman4903
    @jonlangeman4903 Жыл бұрын

    Same thing applies to addiction. Just think about in that one second whether it's really worth it. Whether that's actually helping you or hurting you. This has helped me tremendously with porn addiction and masturbation.

  • @austinbatton4849

    @austinbatton4849

    Жыл бұрын

    Lmao

  • @trahsh_1005

    @trahsh_1005

    Жыл бұрын

    I always do that. But for some reason i keep failing. I can't just rely on will power that's not going to last forever. I also have porn and masturbation addiction. But it has gone so bad, i've been on this for 7 years...i'm 16 years old

  • @Satyred

    @Satyred

    Жыл бұрын

    ​​@@trahsh_1005 16 years old???shiiiit you were born in a terrible era of humanity unfortunately, Your Generation is so screwed lol But its not like you asked to be born

  • @jonlangeman4903

    @jonlangeman4903

    Жыл бұрын

    @@trahsh_1005 It's ok brother i'm 18 and i've been dealing with it for just around the same amount of time. The first thing I would recommend is deleting social medias like instagram and tiktok or at least altering how you interact with posts because those have become a pre-game to porn essentially. The times that I break my streaks of not beating are always when I can't stop browsing through models pages and such. Just remind yourself of how mentally freeing it will be once you finally break the vicious cycle. You got this, Stay Hard.

  • @Numantino312

    @Numantino312

    8 ай бұрын

    @@trahsh_1005 look up Elliott Hulse on here. his channel relates to masculinity, and he frequently touches on subject of porn addiction. my own addiction is weed. the best, (tho imperfect) results i've gotten are from saying "i'll smoke out tomorrow" when temptation strikes. waiting over night turns the just gotta haves into "meh, why bother? too much trouble" if you can put off studying or working out, you can put off smoking weed or watching Those videos. Goggins is right tho: a collection of one second decisions coupled with controlling your mind. good luck and God bless!

  • @jimmyquck
    @jimmyquck9 ай бұрын

    I absolutely think this is a skill you have to build. Goggins had that innate affinity for the skill, and he's honed it through many many hard things he's done

  • @darscassel

    @darscassel

    8 ай бұрын

    His mind is incredible!

  • @andrewrobert22
    @andrewrobert225 ай бұрын

    This is fucking beautiful, a masterpiece.