Ive experienced literally everything Daniel mentioned. Fun stuff but it goes away.

I’m reading through Daniel’s book now (Mastering the core Teachings of the Buddha). I appreciate hearing his description of the various stages of the meditation path. Thank you 🙏

@matthewrousseau2982

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Is it good to master at least the first jhana before doing Insights

@nikomitropoulos5292

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@@matthewrousseau2982 does he talk about how to master jahnas in his book? If not any other resources?

@matthewrousseau2982

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@@nikomitropoulos5292 "practicing jhanas" by Tina Rassusman . I think it's a very thorough book that is also very brief. It's a real bread and butter book