Okay her body is so toned it is insane. Beautiful!!

@MoveWithNicole

4 жыл бұрын

You are so incredibly kind. Thank you. ❤️

@vernaquadras6540

Жыл бұрын

Thank you Nicole...this is a life saver for my varicose veins. I am now pain free thanks to you.

Hope you enjoy this dancer legs and glutes workout! ☺️ If you find the side lying position uncomfortable for your hip, I'd recommend placing a blanket or something soft underneath your hip so you are nice and comfy. Have fun and let me know how you go in the comments below! ❤️

@karolinaperraud8565

3 жыл бұрын

Hi Nicole! Love this one and just paired it with your lower body video. Do you think that with time it's possible to gain flexibility so that we can kick the leg back as far as you do in the move where we're on our side and kicking the leg forward and backward? I'm not going much farther past my glute because I think I'm then 'rocking' my upper body. Thank you!

This is the channel i have been looking for all these years!!! Perfect pilates + barre combination workout that never gets boring. Thanks for great videos Nicole ❤

@MoveWithNicole

3 жыл бұрын

Aw thank you so much Amy! Your kind comment just made my day! 😊 Sending you lots of love. ❤️

@martaborowska2368

3 жыл бұрын

@@MoveWithNicole I think the same 😊 regards and kisses from Poland 😘♥️

@Firehousechillicom

2 жыл бұрын

Amazing workouts nicole is a true professional at the top of her field. Thk u so much for sharing. U have a gift ❤

I keep coming back to this one. Not only is it a fantastic workout that offers beautiful results, but I also feel like I get to express my inner dancer at the same time. Two birds, right?? 😄 Thank you, Nicole!

Your channel is so awesome! I like how you explain each movement and offer a challenge.

@MoveWithNicole

4 жыл бұрын

Thank you so much for your lovely comment. I'm so happy you are enjoying the workouts. ☺️

that was literally the fastest 18 minutes of my life, i think i finally found a type of exercise that works for me 😁😁 definitely checking out more of your videos!

Hey Mama, happy new year! Still digging your old (and new) Pilates videos. I wanted to thank you from the bottom of my heart for doing what you're doing and providing it for free. I don't know exactly what makes your content different from other work out videos but ONLY YOU I keep coming back to. I have transformed SO MUCH since February/March, when I started watching you. I love you for all you do hun. Thank you, stay healthy and safe and please don't ever change your style of content. It's P.E.R.F.E.R.C.T.. All the love from Oceanside,CA

I really enjoy your workouts! they are effective but chill both at the same time. And I really feel it the next day. THX XO

@MoveWithNicole

4 жыл бұрын

Thank you so much. I am so happy that you are enjoying them! It means so much to me. ☺️❤️

Wow! what a pleasure to find workouts that leave my body feeling so refreshed and rejuvenated and strong. These legs toning exercises are just what I have been looking for to get me back into shape. Love it!! Thank you Nicole

@MoveWithNicole

3 жыл бұрын

Yay I'm so happy that you enjoyed it! Thank you for your kind words and sending you lots of love. ❤️

love hearing your voice guiding me through the workout , it makes me so relaxed

Nicole you are just a blessing to all of us !!!! Bringing us such great workouts to help us with our overall health !!!!

I have never been much of a dancer, but this workout made me feel elegant and powerful... Thank you so much!

@MoveWithNicole

4 жыл бұрын

Yay I'm so happy to hear you felt like that! Means so much to me. ❤️

Amazing short but effective workout for core, inner and outer thighs, and glutes... Thank you!

i did 8 years of ballet as a child/teen and i've been missing it (i'm 25). finding your videos was a godsend!! much love

Your channel is fantastic!!! Love all the routines to the point that I have started to look forward to exercise! Thank you so much Nicole! You are amazing!

totally fell in love with this workout!

Nicole, I just wanted to express my appreciation for you! I fell in love with pilates following along to your videos during the beginnning og the pandemic in 2020. I am achieving my dream body because of you, and getting stronger and fit. I always recommend your channel to anyone asking how I changed my physique. Keep doing the damn thing! 💗💗💗

As always you are great, Nicole! Training with you is defenitely the best new habit of the 2021! Have a lovely day! 🌻

I love every single one of your videos. You explain the movements perfectly and I love how you give supportive comments to keep me moving rather than talking about how hard the workout is...it keeps me wanting to workout!

@MoveWithNicole

3 жыл бұрын

Thank you so much Caroline! Your kind words really mean a lot to me. I'm so happy you are enjoying the workouts. Sending you lots of love ♥️😘

@lovetoplayharp

3 жыл бұрын

I agree. It surprises me how much other workout leaders keep talking about how much something hurts or how hard it is. That is not inspiring and puts thoughts in my head that I wasn't having. I'll also thank you, Nicole, for your positive and gentle and peaceful flowing workouts. I finish rejuvenated.

I absolutely love your videos! I just recently came across them and decided to start you November series last week. I can already feel a huge difference! I have a couple of autoimmune conditions that make it hard for me to do certain workouts and have led to me already going through full menopause even though I'm only 41. In just this last about 2 weeks of doing your videos, my sleep, energy, strength, stamina, mood, pain, fatigue, etc... have all improved! I feel better than I have in a very long time. So thank you!! Please keep them coming. I am a forever subscriber! 🥰

@MoveWithNicole

2 жыл бұрын

Thank you so much for your beautiful comment! I am so happy that you are enjoying the classes and that you are feeling such a difference already! That really makes me smile so much. You deserve to feel nothing but the best! Sending you lots of love. ❤️

I love your workouts, Nicole! You make things easy to follow plus love your calm tone. 💕 Also love it when you tell how to breathe!! Thank you!!

Best workouts on KZread! Been doing daily! In Love with your channel! ❤️😍

Thank you thank you thank you for these!! I've been loving pilates/yoga focused workouts in quarantine to give me that mind/body connection. Cannot tell you how much I appreciate your videos.

@MoveWithNicole

4 жыл бұрын

Thank you so much for your beautiful comment, Rachel. I really appreciate your kind words. 🥰 I am so happy you are enjoying the workouts! Lots of love to you. 💕

Love this workout!!

Dear Nicole! You workouts are wonderful! Your teaching style is tender! Thank you!

Now that I am pregnant And cannot do your full body workouts anymore because of the abs, I am really grateful for your lower body playlist ! Thank you!!

@MoveWithNicole

3 жыл бұрын

Aw congratulations!! What a beautiful and exciting time for you.❤ I will make sure to add more to the lower body playlist for you! The barre classes are also a good option for you if you just skip the ab work at the end. Sending you lots of love.😘

Your workouts are my favorite ones on KZread! Thank you for all of them ❤️

@MoveWithNicole

3 жыл бұрын

Aw thank you so much. That really means a lot to me. ❤️

Effective and well balanced workout as always. Never stop dear Nicole!

your workouts keep me inspired and motivated! i'm so happy to have come across them during this time! BIG BIG FAN

love this quick leg workout! also, the stretching felt so good!

I love your workouts so much. Thank you for posting!

One of my all times favorite on your channel, Nicole! Thank you :)

This had me hurtin’ , great workout 💪🏾😃

Ahh, this was perfect for my lower body routine of today, loved it!! Thank you so much Nicole :)

I discovered your chanel today and Im so happy about it! Amazing workouts💙

I love your channel! Especially how calm you are when you speak and explain everything so well thank u!

@MoveWithNicole

4 жыл бұрын

Thank you so much. You are so kind. 🥰 I am so happy that you are enjoying the workouts! ❤️

Thanks Nicole, it was lovely. I am an instructor from Michigan USA. Using my covid hiatus to explore mind-body fitness a bit. I teach mainly strength and HIIT, I recently relocated and the market here is more suited to mind-body over intensity (not that these are easy by any means!) style workouts. I think your cueing is spot on. Thank you! Sheryle

I looove all your workouts! thank you!!

Thanks Nicole, it usually feels so good to do your workouts. Today was such a time again ☺✨

Thank you Nicole, that was great!!

i really enjoyed this one, i would love to have more barre/dancer workouts! xx

@MoveWithNicole

4 жыл бұрын

I'm so happy you enjoyed it! More dancer and Barre videos to come! ❤️

LOVE LOVE LOVE IT! Goodbye love handles 🙂 welcome dancer legs. Thank you so much Nicole, you’re such a star!

@MoveWithNicole

4 жыл бұрын

Aw thank you, Jessica! 🥰 Cannot tell you how grateful I am for your support. You are such a kind and beautiful soul. I'm so happy you loved this one! ❤️

I LOVE IT! Thank you so much. Can you do something short and sweet for the arms too?

@MoveWithNicole

4 жыл бұрын

Yay, so happy you loved it! 🥰 Yes absolutely. I've already started planning a quick arms workout. Thank you for the suggestion. Lots of love to you. 💕

I’m Loving all of your videos so far. This is a nice good way to treat my body after doing too many HIIT workouts. Thank you for such a phenomenal content. I am so excited to see more!

@MoveWithNicole

3 жыл бұрын

Thank you! So happy you are enjoying them. 😊 Sending you lots of love. 💗

Love this so much, I feel amazing, thank you!!

Your channel is exactly what I've been looking for! Thank you!

@MoveWithNicole

4 жыл бұрын

Yay that makes me so happy. I'm so glad you are enjoying it. 🥰

Thanks Nicole! Love this one 🌹

I just found out about your channel a couple of weeks ago and I’ve been loving every second!! Thank you so much for the great content!

@MoveWithNicole

4 жыл бұрын

It is my pleasure. I am so happy that you are enjoying the workouts. 🥰 Sending you lots of love. ❤️

Ty :) this was amazing 👍 well done ❤️

Wow that move with the knees out and heels together was super challenging!! I'm definitely gonna feel that tomorrow. Thanks Nicole!! I always love your workouts. :)

quick workout but the burn was so real! thank you for your videos, Nicole! :)

@MoveWithNicole

4 жыл бұрын

It is my pleasure! I'm so happy you felt the burn! 🔥🥰

Its an amazing class Nicole , we really need more :)

loved this dancer's workout!

Love love love!

Me and my mum loved this one!

Great workout🤗

So satisfying.and WENT BY SO FAST. Every move was on point and effective. 🙏🏻🙏🏻🙏🏻🥰🥰🥰

My right leg was shaking like crazy at the end. Thank you for this session.

The workout was absolutely amazing ❤

Finally a pilates type workout my husband will do with me! We both find it challenging and incorporate your videos in between out HIT workout routines. Thank you!

@MoveWithNicole

4 жыл бұрын

Yay that's amazing! I'm so happy it's something you can both do together. ☺️ Sending you lots of love. ❤️

Really like the dancer workouts a lot. Used bands and ankle and wrist weights to kick it up a notch. Thank you very much!

You are amazing! Thank you so much these videos are brilliant! Lovely way to start each day

@MoveWithNicole

4 жыл бұрын

Aw thank you so much for your lovely comment. I am so happy you are enjoying them! ☺️❤️

Another amazing workout! Thank you! 💕💕💕

@MoveWithNicole

3 жыл бұрын

Thank you! I'm so happy you enjoyed it. 😊

Really nice workout! Paid that needed attention to inner legs muscles!💪👍

Love this workout, do it every morning !

Hi Nicole! I have just recently discovered your channel and I was looking for some leg workout to tone my thighs. I can easily say this really challenged me through and I felt the burn. Thank you for this chill but challenging practice!

Thank you Nicole! Great workout as usual. The first half was quite challenging.

@MoveWithNicole

4 жыл бұрын

So happy you enjoyed it! 🥰 Yes the standing exercises are challenging, I really had to concentrate to keep my balance haha

loved it !

@MoveWithNicole

2 жыл бұрын

Yay so happy you loved it! 😊❤️

Love your class!

Love You and your Workouts so so much!!

@MoveWithNicole

2 жыл бұрын

Aw thank you! So happy you love them! ❤️

love these dancer workouts!!❤️

@MoveWithNicole

3 жыл бұрын

So happy you love them. 😊❤️

I loved this dancer workout! Especially since I am not dancing anymore, I really appreciated this. Thank you!

@MoveWithNicole

4 жыл бұрын

Thank you so much, Lauren! I am so happy you loved it. ❤️

Thank you very much. You are very motivating . I love the way you are explaining everything. I have just started doing sports, I love pilates

@MoveWithNicole

4 жыл бұрын

Thank you so much for your lovely comment. I really appreciate your kind words. 🥰 I'm so happy you enjoyed it. 🙏

Love it!

Loved this. I did after the 15 min leg workout 💙👌🏿

Girl your workouts are amazing thank u so much

@MoveWithNicole

2 жыл бұрын

Aw thank you Maria! I'm so happy you enjoy them. 💕

thank you!

Great workout Nicole! I subscribed your channel! Thank you.

Wow! So much exercise in such a short period of time, perfect for a quick leg day!

@MoveWithNicole

3 жыл бұрын

So happy you enjoyed it! 😊

Amazing workout Nicole! My legs were definitely shaking xx

@MoveWithNicole

4 жыл бұрын

Yay, I'm glad you felt the burn! My legs were shaking too when filming this hehe. ☺️ Thank you for your lovely comment. 🙏

This, like all your videos, are fantastic! So grateful for your channel.

@MoveWithNicole

4 жыл бұрын

Thank you so much! I'm so happy you enjoyed it. 😊 Very grateful for your kindness and support. ❤️

I love it!

This was an amazing workout. Challenging, and I feel relaxed!

This was great :) thank you!

@MoveWithNicole

4 жыл бұрын

So happy you enjoyed it. 😊

love love love it! thank you

@MoveWithNicole

4 жыл бұрын

My pleasure! I'm so happy you loved it! 🥰

Done. Nice workout. Thank you 🙏

LOVED this one Nicole!!!

Loved working my lower body as my arms and shoulders were feeling really sore from another kickboxing workout and swimming :)

Enjoyed that ❤

LOOVVVED this video so much. I have overpronated feet and therefore weaker ankles and in thighs. This was exactly what I needed this morning to stretch and strengthen them both. 🥰🥰🥰🥰🥰 Love you Nicole...please give us more like this

@MoveWithNicole

3 жыл бұрын

Yay i'm so happy you loved it! 😊 Love you too! ❤️

Thank you, Nicole!!! Love, Love, Love!!!

@MoveWithNicole

4 жыл бұрын

Aw thank you, I'm so happy you loved it! ☺️❤️

I loved it ❤️

Loved this workout! 🥰

@MoveWithNicole

4 жыл бұрын

Yay, I'm so happy you loved it! 🥰

Brilliant ☀️

This was so great! Thanks!

@MoveWithNicole

4 жыл бұрын

My pleasure! I'm so happy you enjoyed it. ❤️

Hi Nicole !!! My name is Vicky and i'm from Greece.. I am addicted to all your workouts !!! My body needs them !!! I am a big fan of yours !!!! All your videos are perfect !!! I' m looking forward for new workouts!!! Thank you ,you make me feel fantastic !!!🌻🌺🌺🌻🌻❤💗💓💕👍👍😊😊😊🙂🙂😉😉😉

@MoveWithNicole

4 жыл бұрын

Thank you so much for such a beautiful comment Vicky! I really appreciate your kind words and feedback. It truly means so much to me that you are enjoying the workouts! 🥰 Sending you lots of love. ❤️

Legs are shaking, awesome workout lovely Nicole ❤️

@MoveWithNicole

4 жыл бұрын

Yay so happy you enjoyed it and felt the shake! 🥰

Loving your channel! :)

@MoveWithNicole

4 жыл бұрын

Thank you so much. I'm so happy you are enjoying it. ❤️

Wonderful!

I love this so much! I had so much fun and that final stretch really helped to loosen up and find inner peace. Thank you ♥️

@MoveWithNicole

4 жыл бұрын

Yay, I'm so happy you loved it and that you had fun too! 🥰 Thank you for your lovely comment. 🙏

@chiaracarissimi6950

4 жыл бұрын

@@MoveWithNicole thank you for your work and for being a great teacher!💕