#Grilledchickenbreast #MarinatedChickenbreast #Dietfood #Galbisauce #Dietdishes
↓ You can see the detailed recipe below ↓
cookafterworkout.tistory.com/44
Hello, this is "Cook after workout".
Did you work out hard today?
Today, I'm going to use chicken breast, which is rich in protein,
I'll try to make "Grilled short ribs with chicken breasts" deliciously.
If you have thick chicken breast, scoop it in half thinly.
If you marinate chicken breasts at room temperature, germs can reproduce, so please marinate them in the refrigerator.
If you don't lower the heat, the seasoning will burn, so make sure to cook it slowly on low heat.
If you're on a diet and you're tired of eating chicken breast,
Try making the galbi sauce and making the galbi!
You can eat chicken breast more deliciously.
Galbi seasoning is a taste that anyone would like, so I think it would be good as a side dish for children.
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■ Cooking ingredients
3 lumps of chicken breast (about 350g)
■ Seasoning
4 tablespoons of soy sauce, 1 tablespoon of sugar, 1 tablespoon of oligosaccharide
1 tablespoon of ground garlic, 1/2 tablespoon of sesame oil, a little bit of pepper, 1 handful of green onions
※ Cooking Method Summary ※
1. Prepare green onions and chicken breast
2. Make seasoning (see text for ingredients)
3. Marinate chicken breast for about 30 minutes
4. Place chicken breast on a pan and cook over low heat
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