Cucumber: Health Benefits & Risks - Dr. Gary Sy
Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss. To maximize cucumber's health benefits, eat the peel, too. Though commonly thought to be a vegetable, cucumber is actually a fruit.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
• The Life Extension Cen...
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Doc.Gary paki talakay naman po sa vlog mo kong anong food a magandang kainin ng pasyenteng may kidney stones at syempre po ang mga bawal kainin..thanks po doc. gary the best ka po talagang mag paliwag..thanks..god bless po
@Ronildadelacruz
22 күн бұрын
Ay opo magandang I topic ni dok ito
@amelitaatilano3393
18 күн бұрын
Thanks po Doc.
@elviemila1817
2 күн бұрын
batang quapo
I ❤ Dr. Garry Sy!
Thank you doc gAry sa plwanag mo. Godbless!
Salamat Doc Gary Sy
I ❤ GSK thank you Po DOC nakaka tangal Po kayo ng stress
THANKS DR. GARY FOR SHARING. ❤
Thanks po sa explain Dr Gary Sy.
I like to much the sa kaalaman, salamat
Salamat Doc Gary .Ang galing mong magpaliwanag tungkol sa health. One of the best Doctor ,matiyagang doktor, More power sa iyo Doc and to your family .❤❤❤❤
Very informative and love watching your blogs and videos , you give us awareness and guidance for a better health , thanks for sharing Doc Gary you’re the best !!!
salamat Doc for sharing
The best po kayo Sir ang ganda Nyo po magpaliwanag ..
Thank you Doc Gary Sy for this wonderful Information..
@leavaldez6665
4 ай бұрын
😢tnx doc
Ganda nyo mag paliwanag English to Tagalog love it❤
Daming salamat Dr. Gary Sy..God bless!
Thank you so much Doctor Gary ,sa mga paliwanag mo laki tulong sa amin nadagdagan kaalaman ❤ ingat po lagi
I♥️GSK tangal stress mo laluna pag kakanta pa si dok at may joke pang konti kasama😂😂😂hindi mo mapigilang na nd ka tumawa da best ka talaga dok gary sy ❤🙏
@hrllineses7193
5 ай бұрын
❤❤❤
@user-hl7vv1qv7v
5 ай бұрын
I love gsk
Maraming salamat Dok dag dag sa kaalaman
Galing mo po doc gary sy very helpfull mga vlog mo
Dr. Sy, as usual you always nailed it the way you explain whatever topic you discuss to your followers not only locally but globally. I am indebted for your enthusiasm and extremely grateful to your program.❤❤❤ God's blessings to you always and family.
@GabaysaKalusuganDrGarySy
6 ай бұрын
Thank you so much. Keep safe. God bless. 🙏
I❤GSK. Thank you doc for the informative lecture. God bless you always.
@ashmistyveira
6 ай бұрын
Doc good day, from milan italy,,, discuss nyo poun about diverculitis at diverticoli, kung alin ang dpt kainin ag bawal kainin at kung ito Ay gumagaling o hnd na
Maraming salamat po doc sa gabay sa kalusugan more videos po
thanks for sharing this topic. God bless you more.
Maraming salamat Doc Gary. marami kaming natutunan sa pagkain ng pipino Kc isa rin ako sa kumakain ng pipino
Thank sooo much Doc Gary! Cucumbers is my favorite and i always eat this almost everyday. And i don't exp. any side effect. Tnx for the info 'bout its benefits. I am sharing your vlogs to my friends here in Rome, 🇮🇹. I❤GSK. God bless!
Salamat po doc garry sa advice
Thank u Po Doc Garry sa mga tips ninyo mabuhay Po Kau godbless
I ❤GSK forever more.....
@estelitaarenas3262
6 ай бұрын
I❤GSK 😘😍👌👍
@estelitaarenas3262
6 ай бұрын
Nakakatuwa si Doc Gary ☺😄👏
@yolandaberina3427
6 ай бұрын
I❤GSK
@Abm30
6 ай бұрын
nung bat apa kami doc sa pribensya .pag nsa taas kami ng bayabas kinakain agad wala ng hugas hugas .pag baba bundat na sa bayabas 😅
@melbajupeda2196
6 ай бұрын
@mm 00 p sa.hhbnbvh be na mo ki NJ NJ in . Hi mo Nom ko ko ko. estelitaare nas3262
Dito po s Japan Doc Gary ndi po binabalatan ang cucumber ❤️Favorite kong magbaon ng cucumber every time we go driving or outing bukod sa water.. Happy weekend Doc and family .. ❤and 💋 from Japan ..
Salamat po doc Gary sy ,god bless 🙏🙏
I ♥️Dr.Garry SY!
I ❤gsk. Napaka ganda ng inyong lecture Doc gary.
Ganda nang paliwanag mo Doc,.mula ngayon papanoorin ko ang vedio mo araw²para sa health nang pamilya ko lalo na aa mga anak ko po masakiten kasi ang anak ko😥
Thank you so much for sharing the great advice Doc Gary Sy
Salamat doc sa mga info
Salamat Doc. Gary Sy❤❤❤❤
Thank you doc gary sa magandang information doc ❤
Thank you doc Gary my natutunan ako sau God Bless po
no skip sds doc, para po sa mgganda nyong binibigay nyong kaalaman❤❤❤
Doc salamat exemplary being ka Dami namin natutunan god bless
❤na ❤ tlaga kita dok mag explain klaro at joke pang mksama😊😊😊❤
💐 salamat sa *Diyos* doc. for sharing us ur good advices 😍
I ❤ GsK Maraming Salamat Doc Gary Sy God Bless You Always
Thank you so much for sharing your knowledge I really appreciated
Thank u po sa info
Salamat po doc for sharing🙏🙏
Thank Dr. Gary Sy sa information at good advice
Nakakakuha ng stress si Doc. Thank you Doc. God bless you always
marami po kami natutunan s gabay s kalusugan..
Thank you so much Doc.galing2x nman ❤😊
I❤Gsk. Thank you so much doc gary for sharing your knowledge.
I❤GSK ALWAYS WATCHING DOC. DAMING NAPUPULOT NA HEATH BENEFITS.❤️❤️❤️
Maraming salamat po Doc Gary Sy for sharing, God bless you
Thank you so much Doc dami ko Pong natutunan more power to you Doc.Gary
Salamat po doctor Gary marami kaming na tutunan❤❤
Thanks sa info doc
Salamat Dok Gary Sy ang linaw linaw mo po magpaliwanag sigurado maiintindihan ng mga followers mo, ang galing mo DOK
It is very informative.Thank you Doc Gary.
Thank you so much Doc malaking bagay po ito sa amin,mahalagang kaalaman
I❤GSK .thank you Doc..sa payo nyo..,God bless 💕🙏
Salamat doc sa magandang health tips❤
Thank u po ang dmi k9ng natutunan
Thank you for your informative blogs Doc
❤maraming salamat po doktor gary
Thanks for sharing doc gary
Thanks n god bless Po sa advice ninyo the😢🎉🎉🎉🎉
Big help, Dr. Gary...thank you.
Thank u po sa kaalaman sa kalusugan salamat po sa buhay mo Dr. Gary❤❤❤
Thank you doc marami kaming natutunan sayo health and good for the bodies po
Maraming salamat po sa impormasyon nyo doc. I ❤ gsk
Thank you doctor gary sy for sharing.
Salamat doc. Senishare ko talaga Kasi nakakatulong po
I❤️GSK Salamat doc sa pag share at may natutunan na namn ako ...God bless po
Thank you Dr. Gary Sy
Love you GSK.Good advice very informative.
Mapagpalang umaga sa yo Dok
Hello dr.gary sy.thank you po sa mga information dami ko natutunan sa iyo.Godbless po at ingat lagi.♥️♥️♥️
Mraming salamat po doc sa GSk,marami po ,kyung Nattulongan,mabuhay pokyu
Thank you so much po sir sa tulong
Thank Po sa gabay.
maraming salamat po doctor Gary Sy sa mga paliwanag nnio po m nakuha po aqong aral sa mga paliwanag nnio po gid bless po.
Thank very much Doc.Gary Sy.God bless you and your family🙏
Thank you Dr. Gary Sy.God bless
Thank u Dr Gary Sy!!! GOD bless u more n always.
Wow...doc first time kitang napanood Hindi ako n boring at tawa ako ng tawa Sana lhat ng doctor tulad mo slmt po
Thanks Doc. sa mga share nion mag gabay sa kalusogan sa amin na dpat kainin lalo npo sa mga SC..Gby.❤
Thank you may natotonan po ako
I love your education U are giving us thanks I will always watch u❤❤❤
❤❤❤ i heart gabay sa kalusugan.
I 💕 GSK thank you sir may bago Naman Akong na tutonan God bless your family
Maraming salamat po Doc.
Thanks doc sy sa payo❤❤❤❤❤
Thank you for the advice
Doctor Sy. Lagi kung pinanonood sa you tube ang gabay sa kalusugan.
thanks dr gary for ur untiring posting issues concerning health issues
Thank you Dr Gary Sy for the information God's blessing to you
Thank You Doc.. marami akong naturunan . ❤
Thanks Po doc Gary always watching Po Since noon sa Radio palang Ako nakikinig Kasi wala kami tv noon
The best doctor,pagwala.akong ginawa Dito na Ako always nakining..
Salamat po dr sa mga isnishare niyo sa amin god bless po 🙏❤️