CSOR Physical Fitness Screening Evaluation

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PSP Fitness & Sports Instructor Josh Leclair is going over the CSOR Physical Fitness Screening Evaluation.
He has provided tips on how to improve areas needed for the evaluation & exercises you can add to your weekly workout regiment.

Пікірлер: 9

  • @greggycamales3488
    @greggycamales34883 жыл бұрын

    Thank you for this

  • @granteckhardt4878
    @granteckhardt48783 жыл бұрын

    Are the situps done with or without someone holding down your ankles?

  • @nuff4498

    @nuff4498

    2 жыл бұрын

    with

  • @rainbow_tactician
    @rainbow_tactician3 жыл бұрын

    Cheers

  • @HappyWifeLife7
    @HappyWifeLife77 ай бұрын

    Thanks! I'm looking for the requirements for Army Reserve

  • @MrKalabanga

    @MrKalabanga

    6 ай бұрын

    Just did my army reserve force eval & aptitute test This video includes everything that will be given in the test, I personally just ran a mile every morning and did squats kzread.info/dash/bejne/aJeBmq1pktvNps4.html

  • @kevinblackbearbrooks1813
    @kevinblackbearbrooks1813 Жыл бұрын

    🇨🇦💪

  • @granteckhardt4878
    @granteckhardt48783 жыл бұрын

    Is the squating done in the high bar or low bar position? Does it matter?

  • @autismo2630

    @autismo2630

    2 жыл бұрын

    probably doesnt matter, they might not even know the difference, as long as you have a bar on top of you you'll be fine

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