How we communicate affects how our relationships develop, having the power to deepen or break the bonds we create. Being aware of what communication styles and behaviors can impact bonds negatively can help us be more aware when building successful relationships. In this episode, we discuss the different approaches that cultivate healthy relationships and strategies for dealing with conflict!
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Chapters:
0:00 - Introduction
2:38 - Types of negative conflict management
3:48 - Complaints and criticism
6:03 - Contempt
7:23 - Defensiveness
8:58 - Stonewalling
10:43 - Conclusion
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#Conflict #RelationalDissolution #HealthyRelationships #Communication #Comm101 #StudyHall