Crazy calisthenics biceps?😳 (188cm/90kg)

Пікірлер: 1 500

  • @Ian.barseagle
    @Ian.barseagle Жыл бұрын

    Copy & paste this URL to get my free strength guide 🗿barseagle.com/free

  • @ptyxx

    @ptyxx

    Жыл бұрын

    Does it include your juice stack?

  • @Helvetica_1

    @Helvetica_1

    Жыл бұрын

    what do u do for those massive shoulders 😂????

  • @Prxjetej

    @Prxjetej

    Жыл бұрын

    Hi can you do a video where you do deadlift please

  • @Carnnix

    @Carnnix

    Жыл бұрын

    ​@@ptyxx anyone with a good build of muscle is on juice?

  • @pixtlewint5095

    @pixtlewint5095

    Жыл бұрын

    ​@@ptyxxwe're not in bronze era dude

  • @elflacobig420_
    @elflacobig420_ Жыл бұрын

    the guy on the back in the last clip is where we all started from

  • @mihailmilev9909

    @mihailmilev9909

    Жыл бұрын

    44th like

  • @astronomy6718

    @astronomy6718

    Жыл бұрын

    No I started with straight up pull and chin ups

  • @EmpireofGlass

    @EmpireofGlass

    Жыл бұрын

    good ol days are the best

  • @tommyd6142

    @tommyd6142

    Жыл бұрын

    ​@@astronomy6718 how do yk that guy cant do it. hes just standing their bruh. im pretty sure hes talking more abt build then what he can do

  • @astronomy6718

    @astronomy6718

    Жыл бұрын

    @@tommyd6142 when did I say that he can't do it

  • @adamdagi4140
    @adamdagi414011 ай бұрын

    that was the CLEANEST muscle up i have ever seen in my life

  • @kprocess9058

    @kprocess9058

    11 ай бұрын

    I was about to comment that, my boy just flew his way up damn

  • @zwwz1424

    @zwwz1424

    11 ай бұрын

    you should see leowang (saypookguy) his muscle up is literally just straight up with 0 momentum

  • @robipindric7654

    @robipindric7654

    10 ай бұрын

    I can also show you mine so you ahve CLEANEST and SHITIEST one as well. Would be nice combo.

  • @soulblad3X

    @soulblad3X

    9 ай бұрын

    @@zwwz1424 saypookguy is clean af but u gotta keep in mind he is around 62kg compared to 90kg, massive difference in weight.

  • @zwwz1424

    @zwwz1424

    9 ай бұрын

    @@soulblad3X irrelevant, nobody mentioned any weight class. a clean muscle is a clean muscle up no matter the weight

  • @skele13
    @skele13 Жыл бұрын

    Bro has beef with newton 💀

  • @jammy3912

    @jammy3912

    6 ай бұрын

    Yeah, cuz he ruined his childhood💀

  • @apt7660

    @apt7660

    6 ай бұрын

    Definitely 💀

  • @LugaresYJuegosTM

    @LugaresYJuegosTM

    2 ай бұрын

    Bro has beef with being naty 🗿

  • @ragedtrunks

    @ragedtrunks

    2 ай бұрын

    ​@@LugaresYJuegosTM His body is pretty achievable. I have seen dudes way bigger who are all natural.

  • @elvinasss2767

    @elvinasss2767

    2 ай бұрын

    I have pork only with newton...

  • @Tntwprkrltkfgek
    @Tntwprkrltkfgek Жыл бұрын

    The guy behind him on the last clip is going one step closer to becoming a beast. I respect him and thats where everyone started from.

  • @nickp8834

    @nickp8834

    4 ай бұрын

    hell yeah

  • @TheEroticGenie

    @TheEroticGenie

    Ай бұрын

    In all probability though that guy probably gave up five minutes after that clip was taken and went to McDonalds afterwards.

  • @dattatraysuryawanshi7300
    @dattatraysuryawanshi7300 Жыл бұрын

    Bro forgot Gravity Day😂

  • @saitama5948

    @saitama5948

    Жыл бұрын

    what?

  • @la02it

    @la02it

    Жыл бұрын

    You forgot logic

  • @kainaerxsgodoi8412

    @kainaerxsgodoi8412

    11 ай бұрын

    No one here understands it's a joke.

  • @low-budgefudge2164

    @low-budgefudge2164

    11 ай бұрын

    @@kainaerxsgodoi8412 my thoughts exactly

  • @infernalheir2083

    @infernalheir2083

    11 ай бұрын

    @@la02it you forgot humour

  • @user-di3pe4bz6e
    @user-di3pe4bz6e Жыл бұрын

    Best shape of body and biceps I've ever seen

  • @mihailmilev9909

    @mihailmilev9909

    Жыл бұрын

    195th like exactly

  • @mihailmilev9909

    @mihailmilev9909

    Жыл бұрын

    Yeah it's up there

  • @Ian.barseagle

    @Ian.barseagle

    Жыл бұрын

    Thank you man👊🏼🙏🏽

  • @Rosette._.R

    @Rosette._.R

    Жыл бұрын

    @@Ian.barseagle my pleasure

  • @lillee4207

    @lillee4207

    Жыл бұрын

    ​@@BabyDontHearnMeNoMore you're very uninformed

  • @ac725
    @ac725 Жыл бұрын

    Dude has an incredible physique and crazy strength.

  • @Ian.barseagle

    @Ian.barseagle

    Жыл бұрын

    Thank you man👊🏼

  • @afunnymemez
    @afunnymemez Жыл бұрын

    what do you do for biceps? flying

  • @rz5b1qszkdf44

    @rz5b1qszkdf44

    9 ай бұрын

    roids

  • @nikitaedell

    @nikitaedell

    9 ай бұрын

    @@rz5b1qszkdf44 there is so many pictures of him and none prooves he is not natural, he is simply just better

  • @remmi9621

    @remmi9621

    8 ай бұрын

    ​@@rz5b1qszkdf44average skinny kid who sleeps on a sperm stained mattress

  • @danieliamandu7518

    @danieliamandu7518

    7 ай бұрын

    ​@@rz5b1qszkdf44 no way he is on roids

  • @BulletEchoAaditya

    @BulletEchoAaditya

    6 ай бұрын

    ​​@@rz5b1qszkdf44it's 6years of calisthenics training. Do you understand how much training it takes?

  • @mangadlaoadrianegabrielv.8909
    @mangadlaoadrianegabrielv.8909 Жыл бұрын

    Handsdown best calisthenics physique

  • @mangadlaoadrianegabrielv.8909

    @mangadlaoadrianegabrielv.8909

    Жыл бұрын

    ​@@chasejackson_videos Im familiar with max true, and honestly speaking ian barseagle's physique is overall better.

  • @Ian.barseagle

    @Ian.barseagle

    Жыл бұрын

    Thank you bro! Even tho I don’t agree🙏🏽

  • @Sanjid_me

    @Sanjid_me

    11 ай бұрын

    ​@@Ian.barseaglewhy man ?

  • @khole15

    @khole15

    11 ай бұрын

    It has nothing to do with calisthenics, but genetics.

  • @federicodigioia4463

    @federicodigioia4463

    10 ай бұрын

    I think Baki HD has the most aesthetics physique and also huge legs but Ian comes out on top anyway, also because he is well proportioned and 6'2'', often calisthenics dudes are short

  • @alessandropalmieri263
    @alessandropalmieri263 Жыл бұрын

    You're the reason why I started calisthenics, you're such a W!

  • @Ian.barseagle

    @Ian.barseagle

    Жыл бұрын

    That’s amazing to hear my bro🙏🏽

  • @connorjohn5013

    @connorjohn5013

    11 ай бұрын

    Don’t forget to juice up like this guy, cause you’ll gonna be disappointed

  • @totallynotrifty

    @totallynotrifty

    7 ай бұрын

    @@connorjohn5013 Ian is natty lmao😂

  • @coordinator8925

    @coordinator8925

    7 ай бұрын

    dont be influenced by him or u gonna need roids

  • @alessandropalmieri263

    @alessandropalmieri263

    7 ай бұрын

    @coordinator8925 Not necessarily. I already got a decent physique because of bodybuilding and just got more interested in calisthenics because of him. At 195 lbs for 5'10, don't think a need roids and don't want to eather haha. Have a good day.

  • @CT-Yous
    @CT-Yous11 ай бұрын

    Nahhh, bro got that 3D HD 4k 120fps delts

  • 11 ай бұрын

    You have _excellent_ bicep genetics, absolutely killer. Not taking away from the tons of hard work you have done just saying thank your parents for being awesome.

  • @MrDante1047

    @MrDante1047

    7 ай бұрын

    Roids as well

  • @tonii4673
    @tonii4673 Жыл бұрын

    One of the most aesthetic physiques on yt.

  • @KekwEle

    @KekwEle

    Жыл бұрын

    Yeah cuz trenwork makes the dreamwork

  • @tacc9208

    @tacc9208

    Жыл бұрын

    ​@@KekwElehe ain't on nothing the natural limit is bs for alot of guys, yeah he has insane genetics to buld muscle, but you gotta put the work in and train smart

  • @shortycrust

    @shortycrust

    Жыл бұрын

    @@KekwElenah bro he has a naturally attainable physique + good genetics, not every good physique equals steroids

  • @-guitarhero

    @-guitarhero

    Жыл бұрын

    close second to leon edwards

  • @number.2

    @number.2

    11 ай бұрын

    @@-guitarheroprobably is better ngl, never thought id say this😂

  • @AP__2004
    @AP__20049 ай бұрын

    *Bro is DAVID LAID of CALISTHENICS 💀🥶🗿❤️‍🔥*

  • @bpt2463
    @bpt2463 Жыл бұрын

    “Testosterone”

  • @luigiridolfi2800

    @luigiridolfi2800

    Жыл бұрын

    henanced

  • @oceandrive7283

    @oceandrive7283

    11 ай бұрын

    Genetics play a bigger part

  • @lloydos2312

    @lloydos2312

    11 ай бұрын

    In other words yu jealous asf

  • @adem.-_

    @adem.-_

    11 ай бұрын

    Everyone Say genetic, damn wht do u know about his genetic

  • @kingkaddastic

    @kingkaddastic

    11 ай бұрын

    @@oceandrive7283shut up

  • @sameerrai1055
    @sameerrai1055 Жыл бұрын

    My guy in the back is us at the beginning where we’d hold on the bar and by the time we finished our set it felt like we couldn’t move our fingers 😂

  • @xRegyy
    @xRegyy11 ай бұрын

    90kg bw + 70kg is crazyyyy 😨

  • @HoliGallistur1023
    @HoliGallistur10232 ай бұрын

    Ian ❎ Armored Titan ☑️

  • @ABEERSHAIKH420
    @ABEERSHAIKH4205 ай бұрын

    Bro tell some workouts for beginners every muscle group

  • @El-Bicho_NAZIonalista
    @El-Bicho_NAZIonalista Жыл бұрын

    Man tu físico es literalmente PERFECTO!!

  • @nurburggreen4526
    @nurburggreen4526 Жыл бұрын

    You're a monster of strength and beauty.

  • @OP_JOKER_FF
    @OP_JOKER_FF9 ай бұрын

    lovely to see everyone appreciating the guy at the back on the last clip

  • @iana5155
    @iana51558 ай бұрын

    Respect, peak of performance and human physical training.

  • @user-di3pe4bz6e
    @user-di3pe4bz6e Жыл бұрын

    Я не видел человека чьи бицепсы и форма были лучше твоей это сумасшедше а еще и факт что ты добился этого калистеникой💥🔥

  • @kormax6790

    @kormax6790

    Жыл бұрын

    Согласен

  • @naturesound3945

    @naturesound3945

    Жыл бұрын

    Да он по-любому в зале тренируется периодически Просто взгляните на ноги и сразу станет ясно

  • @montavi

    @montavi

    Жыл бұрын

    ​​@@naturesound3945 ноги можно тренировать и с калистеникой

  • @gasres2778

    @gasres2778

    Жыл бұрын

    Турники, зал, фарма и генетика (короткие сухожилия)

  • @m4laev537

    @m4laev537

    Жыл бұрын

    @@gasres2778 фарма? лично у него анализы на гормоны принимал? или «на глаз» определил?

  • @im.virani
    @im.virani11 ай бұрын

    Bro has wings instead of lats ! 😂 Huge W

  • @yuvrajmishra2139
    @yuvrajmishra2139 Жыл бұрын

    Sir your muslce up are so much smoother

  • @Golds_editz
    @Golds_editz23 сағат бұрын

    Bro maxed out the pull up bar

  • @Drew-qz2wg
    @Drew-qz2wg11 ай бұрын

    The amount of muscle you can build with calisthenics is crazy those movements require alot of strength and control 💪

  • @zemm9003

    @zemm9003

    7 ай бұрын

    If you take steroids too then yeah.

  • @Drew-qz2wg

    @Drew-qz2wg

    7 ай бұрын

    @@zemm9003 just stay natural and train every single day push your limit without the drugs

  • @zemm9003

    @zemm9003

    7 ай бұрын

    @@Drew-qz2wg you will never reach that size naturally. On a proper training program and if you have good genetics you can expect to make 90% of your lifetime gains within the first two years. If you are in this category (it is unlikely because most people are either lazy or don't know how to train) you will only gain 10% more for the rest of your life unless you decide to take steroids. This is actually one of the reasons we decide to take them. Because if you start at 16, by age 20 you are already almost capped out, so you have to make a choice of gaining ounces of muscle a year or juicing.

  • @Drew-qz2wg

    @Drew-qz2wg

    7 ай бұрын

    @@zemm9003 when your natural your muscle its true muscle steroids are fake muscle don't believe me get off the juice and watch yourself shrink it isn't a competition to me I just like to workout the true way I'm never gonna get on the gear I'll just push myself everyday I don't care if I'm not improving as fast as drug users I'll know that this is the way

  • @TFinna

    @TFinna

    7 ай бұрын

    @@zemm9003skill issue

  • @markchristiancarpena7823
    @markchristiancarpena7823 Жыл бұрын

    bro can u do a front lever tutorial please

  • @Pastel75
    @Pastel757 ай бұрын

    Bro your physique looks insane af

  • @MorenoJSK
    @MorenoJSK17 күн бұрын

    Great exercises/routine, lookin stacked brotha 💪

  • @nunziocombattelli6311
    @nunziocombattelli6311 Жыл бұрын

    I’m more impressed by his leg definition. Most calisthenics dudes have twig legs.

  • @Spare_tire

    @Spare_tire

    Жыл бұрын

    Exactly!

  • @hhinsoniv3007

    @hhinsoniv3007

    11 ай бұрын

    yeah, because he does weight training as well it is impossible to achieve a physique like that with only calisthenics

  • @Garalexis420

    @Garalexis420

    11 ай бұрын

    @@hhinsoniv3007weighted calisthenics 🤡

  • @jundullah9869

    @jundullah9869

    7 ай бұрын

    ​@@hhinsoniv3007You can, it's just much more boring and painful to train legs with your bodyweight than it is with weights ( but you can definitely get jacked with only your BW ). Even if it is painful, doing leg press is so much more fun than doing jumping squats to failure.

  • @YRO.

    @YRO.

    7 ай бұрын

    @@Garalexis420 Weighted calisthenics is weighted training.

  • @christiano8088
    @christiano8088 Жыл бұрын

    He just exists.

  • @zefsagala8327

    @zefsagala8327

    8 ай бұрын

    what is the name of the song

  • @Priyanshu2954
    @Priyanshu29546 ай бұрын

    For biceps and triceps this is great ❤️🔥

  • @VanPhucNguyen-js3pr
    @VanPhucNguyen-js3pr Жыл бұрын

    I'm 16 and i only can do front lever and planche i hope i can be like you one day😓

  • @Kenji_22-21

    @Kenji_22-21

    Жыл бұрын

    Do be discouraged, I'm 19 and I can't do both of them, it's okay to look up to others but never compare yourself to them, stay consistent and after 1year you're probably gonna do more than that.

  • @zemm9003

    @zemm9003

    7 ай бұрын

    You won't be without steroids. It's impossible. If that is your goal you will have to juice.

  • @VanPhucNguyen-js3pr

    @VanPhucNguyen-js3pr

    7 ай бұрын

    @@zemm9003 I don't think I won't be without juice

  • @azuredefiant2998

    @azuredefiant2998

    6 ай бұрын

    ​@@zemm9003Im a first year high schooler,i hqve a classmate that can literally do elbow lever and planche . Still need gear?

  • @tbrm_8bg193
    @tbrm_8bg193 Жыл бұрын

    ill never get a 188 cm 90kg bicep, thats insane bro

  • @frontloader9489

    @frontloader9489

    5 ай бұрын

    It’s down to food volume over many years, and consistency with training. More training don’t grow you more!! More rest does, along with more food, switching exercises, taking breaks on your muscle then hitting them again a few weeks later, don’t need heavy weights either as growth is not because of extra weight, it’s down to food and rest. You can train as heavy as you wish, if you ain’t putting the food in and resting you ain’t growing

  • @Hentzau.
    @Hentzau.8 ай бұрын

    This is the Physique I'm longing for

  • @thememelord6510
    @thememelord651011 ай бұрын

    The most effortless perfect muscle ups I've ever seen

  • @user-pk9et3ye3q
    @user-pk9et3ye3q Жыл бұрын

    Do you do chin up?

  • @PHONKY_CHAD

    @PHONKY_CHAD

    2 ай бұрын

    Yes he does If you are beginner then for crazy biceps do 1.21s close grip chinups 2.commando pullups 3.headbangers

  • @ctchamp03
    @ctchamp0311 ай бұрын

    What's your cycle bro?

  • @younesben147

    @younesben147

    10 ай бұрын

    secret juice

  • @MoltrezFr

    @MoltrezFr

    8 ай бұрын

    Creatine

  • @Will-lh4lh
    @Will-lh4lh6 ай бұрын

    Man you gotta encourage the guy at the hand, that's where we all started and he was so intimidated

  • @Mr.KS961
    @Mr.KS9615 ай бұрын

    Man of culture "

  • @jovangames7136
    @jovangames7136 Жыл бұрын

    101% on stroeids

  • @jovangames7136

    @jovangames7136

    Жыл бұрын

    i agreee

  • @MoltrezFr

    @MoltrezFr

    8 ай бұрын

    😂

  • @srixvik

    @srixvik

    5 ай бұрын

    someone: has a good physique literally every lazy person: *STEROIDS*

  • @attack_on_jjba

    @attack_on_jjba

    4 ай бұрын

    These lazy people are telling the truth​@@srixvik

  • @srixvik

    @srixvik

    4 ай бұрын

    @@attack_on_jjba so? its not like steriods just gives you muscle like that. even if this guy took steriods he still works harder than these couch potatoes

  • @kei-fx1ey
    @kei-fx1ey Жыл бұрын

    Genética +calistenia+ 💉💉= 💪💪

  • @MoltrezFr

    @MoltrezFr

    8 ай бұрын

    He is natural 💀

  • @zemm9003

    @zemm9003

    7 ай бұрын

    ​@@MoltrezFrno he isn't.

  • @Canaldopopeye890

    @Canaldopopeye890

    7 ай бұрын

    ​@@zemm9003e natural

  • @EquilibreEtBienEtre470

    @EquilibreEtBienEtre470

    6 ай бұрын

    They are always jealous People 🥱

  • @PradhanmantriBruhh

    @PradhanmantriBruhh

    3 ай бұрын

    ​@@MoltrezFrno bro but i doubt anyone would get that phsique being natty. That's seriously impressive.

  • @pepeepep1635
    @pepeepep1635 Жыл бұрын

    Bro turned into main character

  • @PepeChess-vh5ef
    @PepeChess-vh5ef5 ай бұрын

    This dude has one of the longest muscle fibers I've seen

  • @calitrix5037
    @calitrix5037 Жыл бұрын

    Lol overhand grip for biceps? Ok buddy 😂

  • @ryanbrooke926

    @ryanbrooke926

    Жыл бұрын

    It targets more muscle groups in the back and arms and also look at him

  • @calitrix5037

    @calitrix5037

    Жыл бұрын

    @@ryanbrooke926 I know what it targets 😁

  • @yungkage1693

    @yungkage1693

    Жыл бұрын

    @@calitrix5037 it works brachialis

  • @calitrix5037

    @calitrix5037

    Жыл бұрын

    @yungkage1693 like I said, I know what it targets. I'm also a callisthenics athlete kzread.infooswHoG5hHwk?feature=share

  • @calitrix5037

    @calitrix5037

    Жыл бұрын

    @@ryanbrooke926 kzread.infooswHoG5hHwk?feature=share

  • @Thoutside18
    @Thoutside18 Жыл бұрын

    Stop lying bro, you lift weights too. Stop misguiding people that you can get this physique with just calisthenics and naturally.

  • @Ian.barseagle

    @Ian.barseagle

    Жыл бұрын

    If I would lift weights aside of all the things I can do, I would never be good at calisthenics, you can’t combine full time lifting weights with skills training and weighted calisthenics

  • @VanPhucNguyen-js3pr

    @VanPhucNguyen-js3pr

    Жыл бұрын

    ​@@Ian.barseagle are you use steroid or something else bro 🤔

  • @Codsworth_

    @Codsworth_

    Жыл бұрын

    ​@@VanPhucNguyen-js3pr obviously lol

  • @rezaPla

    @rezaPla

    Жыл бұрын

    @@Ian.barseagle Ian i know it feels so good when thay say you're not natural means how much insane your natural physique is😂

  • @VanPhucNguyen-js3pr

    @VanPhucNguyen-js3pr

    Жыл бұрын

    @@rezaPla so he natural? 🤔

  • @user-xx4xk5rc5n
    @user-xx4xk5rc5n6 ай бұрын

    Мощно!

  • @letslevelup112
    @letslevelup1122 ай бұрын

    Oml. You are unit my guy. Keep grinding!

  • @joseestay2595
    @joseestay2595 Жыл бұрын

    💉💉💉💉💉

  • @minhnguyenhoang437

    @minhnguyenhoang437

    Жыл бұрын

    no, hes natural😊

  • @nivesank

    @nivesank

    Жыл бұрын

    He does calisthenics lmao the main goal is not building muscle but strength. Think twice before commenting about steroids idiot

  • @moinfroing5249

    @moinfroing5249

    Жыл бұрын

    @L and gluten free

  • @greenblood237

    @greenblood237

    Жыл бұрын

    You guys

  • @greenblood237

    @greenblood237

    Жыл бұрын

    ​@L are

  • @raidenchildress692
    @raidenchildress69210 ай бұрын

    keep grinding king

  • @edwardvancampen3096
    @edwardvancampen309610 ай бұрын

    Wow your ability is freaking amazing and so is your body

  • @MrQhuin
    @MrQhuin Жыл бұрын

    best calisthenic body ive ever seen

  • @716matt4
    @716matt4 Жыл бұрын

    Can’t forget the bicep pull ups either but, keep it up bro you’re doing good👍🏽💪🏽💪🏽

  • @pregnantjonsnow
    @pregnantjonsnow10 ай бұрын

    that bicep has a mind of its own 😂🔥

  • @obi_wankenobi913
    @obi_wankenobi9136 ай бұрын

    At my harsh time,when I seeing his videos it makes me feel that I can do it too God bless you man🔥🗣🤝

  • @InnerStrengthGuide
    @InnerStrengthGuide7 ай бұрын

    Bro got the demon back

  • @useyourbrain6937
    @useyourbrain693710 ай бұрын

    That's incredible man, I always knew my dad taught me right in doing pull ups

  • @muhammadanfaz2000
    @muhammadanfaz20009 ай бұрын

    Not crazy .. it's like PSYCHO 🔥

  • @Dippa1991
    @Dippa19916 ай бұрын

    Looking good brotha 💪

  • @death1120
    @death1120 Жыл бұрын

    The guy on the back: "hehe" "can I clean here?"

  • @marklikesbarbells55
    @marklikesbarbells55 Жыл бұрын

    Perfect form muscle ups props to u bro

  • @adamsgaming.1747
    @adamsgaming.1747 Жыл бұрын

    Bro got that demon back

  • @Hyooman69
    @Hyooman692 ай бұрын

    Bro is literally tank top master

  • @shubhammayekar9248
    @shubhammayekar92483 ай бұрын

    It's perfect back and biceps combination he proves it

  • @iniyaasudhakar8576
    @iniyaasudhakar85766 ай бұрын

    Bro is the calisthenics final boss

  • @madisq2408
    @madisq240810 ай бұрын

    My guy has some of the cleanest muscle ups ever

  • @Giga_ChadV
    @Giga_ChadV6 ай бұрын

    You make it seem so easy 🤯

  • @Mortlock2204
    @Mortlock22046 ай бұрын

    Can’t wait to hit that level. Being 6’5, 280lbs sucks for Calisthenics 😢. Well done sir

  • @JaCee501
    @JaCee501Ай бұрын

    I’m currently recovering from a ruptured distal biceps tendon (now surgically reattached)… watching this gives me motivation to recover… being able to do just 1 pull up will be a major milestone. My goal is to do that by the end of the year.

  • @lols7350
    @lols73506 ай бұрын

    Мужик химию освоил, крутяк

  • @xluchq3512

    @xluchq3512

    3 ай бұрын

    Какая химия ажахахахахаа

  • @jeovs123
    @jeovs123 Жыл бұрын

    Lol the last guy “my fingies hurt”

  • @t.vishnuvardhan4032
    @t.vishnuvardhan4032Ай бұрын

    Your my inspiration in pull ups🫡

  • @redhunter1535
    @redhunter15356 ай бұрын

    Daaaamn nice arms bro

  • @bobbyhendley3084
    @bobbyhendley308411 ай бұрын

    Very impressive! And incredible form!

  • @user-de5ei9mb2q
    @user-de5ei9mb2q4 ай бұрын

    Muscle up very clean and perfect

  • @saheerakhaleel6287
    @saheerakhaleel62879 ай бұрын

    Such a good form he is doing

  • @Gabrielhaiie72
    @Gabrielhaiie724 ай бұрын

    Brabo mano alfa 🇧🇷🇧🇷🇧🇷🥶

  • @ZenLubsMoneh
    @ZenLubsMoneh7 ай бұрын

    Trust me this man isnt just doing calisthenics.. He's a hybrid bodybuilding, calisthenics, arm wrestling and there might even more things he does that i do not know about

  • @firstlast-wg2on
    @firstlast-wg2on5 ай бұрын

    I’ve never had biceps like I have until I 1. Started training weighted/explosive/one arm pull-ups and 2. Planche

  • @giulicoppi
    @giulicoppiАй бұрын

    Awesome 💪👏🤩

  • @theSigmaOne408
    @theSigmaOne4087 ай бұрын

    what do u do for living ? this guy -just pull ups

  • @itzbryant7373
    @itzbryant73733 ай бұрын

    JACKED!!

  • @temujin4ever
    @temujin4ever7 ай бұрын

    I'd prefer this over traditional body building!

  • @chamoflag9630
    @chamoflag963011 ай бұрын

    Bro has the scarlet spider physique

  • @YoungBaine
    @YoungBaine6 ай бұрын

    «Flexes his triceps»

  • @nightfvll8742
    @nightfvll87424 ай бұрын

    holy shat those were clean

  • @hashurayeager7581
    @hashurayeager75816 ай бұрын

    It would have been nice to see Shanks vs Mihawk

  • @juandiegoramirez7485
    @juandiegoramirez748511 ай бұрын

    You are awesome man.

  • @BXRSVRK
    @BXRSVRK Жыл бұрын

    That guy behind u gon be big one day

  • @aryanpatel4952
    @aryanpatel495211 ай бұрын

    Underhand grip/chips go crazy for your biceps too

  • @Selah888
    @Selah88811 ай бұрын

    Bro was about to fly.

  • @CheffMonkey
    @CheffMonkey7 ай бұрын

    Its so PERFECT HOW HE DOES THISE MUCLES UPS ITS CLEANN AS FCK

  • @Groza-4
    @Groza-43 ай бұрын

    bro mogged the guy in the back

  • @marko6368
    @marko6368 Жыл бұрын

    This is the ideal physique , hench but athletic with pure functional strength , this man's a beast 💪🔥

  • @IsraelFit
    @IsraelFit Жыл бұрын

    Barras? Halteres? Já te disse que isso aqui é calistenia até o talo

  • @BEAST_69
    @BEAST_696 ай бұрын

    He did them like nothing in the first clip🔥

  • @ikan_hyu
    @ikan_hyu8 ай бұрын

    Bro got captain america physics