I like the video, but I have to share my experience with you, the question is the book You are stronger than you think from Borlest, it is mainly about increasing testosterone, it is a very important male hormone that is responsible for building muscles and bodies in men, trainers and fitness influencers he will not reveal the secrets found in that book, it is also known how weak men are today due to testosterone compared to our ancestors

I never understood why machines aren't used for spotting... Chains, lever arms... Something. Lifters can be paralyzed because spotters weren't up to the job... 😳😳

@78matt

12 күн бұрын

Yeah stupid just use a monolift. Freaking 10 people tried to lift up one side after Ray walked away and still didn't get it.

@Manusia.satu1

11 күн бұрын

True. Human Spotter should at least as big as CBum

@robuspasjonat5205

10 күн бұрын

What can I tell... IPF 😅

@achraf9946

8 күн бұрын

not enough money

I had the nightmare of spotting Ray Williams at a contest. We had 5 spotters, I think he hit 931. We were cheering louder than the crowd because no one was confident about catching that. He made sure to come up and express his appreciation to all the spotters and judges during the meet. He's a real class act and I've made sure to thank the spotters and judges during my contests ever since because it felt real good to get that appreciation after a long day spotting and loading.

@powerlifting-world

22 күн бұрын

this is amazing!

@alanaliyev456GT

17 күн бұрын

oki.. he looks around 6FT ...no more (or asdistants are giants. lol) its less a nightmare than a very tall man...

0:44 The most emotional squat attempt. 1:48 Scariest squat attempt. 2:39 Biggest comeback squat attempt. 3:38 The most neglected squat attempt. 4:40 Mael Le Paven's brother. 5:13 Mael Le Paven himself.

@powerlifting-world

25 күн бұрын

pretty accurate 😂

I mean... that is just one of the best lines to ever come from powerlifting :D : "I am not running for nothing...😮‍💨"

@Knosferatu

Күн бұрын

Like durr.. you thought he was doing cardio come on maaannnn

カナダの選手のバーベルの逃げ方と転がり方に、思わず笑ってしまった🤣

6:21 wow, this is the most brutal part of the clip, BY FAR. ive never seen powerlifters have to run so far!

Ray's squatting technique is so interesting, almost blasts off like a rocket and then putters out. Never seen anything like it.

@ronnana694

21 күн бұрын

massive squat reflex maybe

@Shane-nd7bi

21 күн бұрын

His squat overall is hella unique. The way he breaks his hips and his power coming out of the whole. It's like he developed an entirely new squat style

@crazyjackal55

19 күн бұрын

Because this " supportive" gear Jetsons you with a weight you can't actually lift and you're left trying to lockout this weight you can barely even support. Its all gear and juice. And yes, I competed in the sport for 10+ years before I'm accused of being an armchair quarterback.

@Shane-nd7bi

15 күн бұрын

@@crazyjackal55 it's funny you say weight you can't actually lift as if Ray didn't end up lifting even more weight in competition than in this video, but good try at invalidating his lifts

@xelle1649

10 күн бұрын

@@crazyjackal55 You competed for 10+ years but you think that knee sleeves rocket you out of the hole?

tht cns was like nooooooo fkn way bro on the 1st squat

@billj4525

15 күн бұрын

The guys CNS at 4 minutes also seemed completely shocked. He got hurt, but his body and CNS were shaking like crazy as well.

How many hundred pounds do wraps add? It seems like they can't even bend their knees when wearing them.

@philliprios8447

25 күн бұрын

Wraps can add about 50 pounds or more to a lift.

@billf9526

25 күн бұрын

Depends on the wraps… length m, thickness and wrap style. If you can bear the pain you can indeed get upwards of 100 from the longer wraps some feds allow. In the 25 years I’ve been on and around the sport equipment tech has gotten “better” allowing more poundages with minimum risk of blowouts. I switched to strongman and the equipment is rampant there too. I’m just an old fart so I’ve always gone raw but it’s a personal decision and preference.

@elim5353

25 күн бұрын

50 lbs or so.

@ora6925

25 күн бұрын

For me they add about 60 lbs. I‘ve squatted 225 kg with wraps in competition, and 192.5 kg raw in training. I don‘t think I could have gone above 200 kg raw at the time. Remember though that in the IPF equipped division they‘re not just wearing knee wraps, they‘re also wearing squat suits, and those can help quite a bit more.

@johntalerico8937

24 күн бұрын

Prob about 30 pounds

I have been going really heavy on squats every week for so long now. Not one rep maxes, but still really heavy. They are going insanely heavy, but they still make me kind of afraid of getting hurt. I squat alone, so I just can't imagine what would happen if my leg blew out like one of these guys. It went on the guys neck forward. I mean someone can potentially die if things go completely wrong. I sometimes lift at my brothers house since he has a full gym. Not even a person in there other than me.

@powerlifting-world

15 күн бұрын

Make sure to use a safety rack that's solid enough and things should be alright! 👍

Почему нельзя выполнять ЭТО в раме, чтобы спортсмен мог бросить гриф, а не корячиться выползая из под него!?

From experience most men squatting sensible loads get about 25kg/55lbs from IPF legal wraps. That'll go up as you get to the elite weights and in feds which allow longer wraps and no walk out for the squat.

3:50 - Shame on the federation that poorly staffed this lift. Shame on them.

@usernameisgood

20 күн бұрын

Nobody but seriously huge and strong guys who would most likely be competing themselves can spot that much weight in a squat.

@dawidjasiak9646

12 күн бұрын

The spotters are supposted to assist you not lift the whole thing of the ground if youre are attempting a squat with such ammount of weight that you have no control over it its your fault.

@Manusia.satu1

11 күн бұрын

​@usernameisgood Why they don't hire powerlifter or open bodybuilders for spot?

Святой тренбалон!

The guy squatting at 4:03 was epic funny 🤣!

@user-zc5lf9xb2g

22 күн бұрын

That slob was a huge drama queen , hilarious

Dioss k rabia el primero estaba a nada de lograrlo

IPF hasn't discovered monolift yet. 😂

I still can’t believe how primitive this setup is. A basic fucking stand that shakes, no safeties to drop the weight on. You’d think just one of these disasters would be enough for them to swallow their pride and figure it out, but no.

@Shane-nd7bi

21 күн бұрын

Safeties dont work in comp because it doesnt allow a clear view for the side judges. If you want safeties then you better be fine with spotty judging and unearned white lights on squats

Kelly Brantons failed squat seems so overly dramatic tbh, don't know why he would put up such an act, people that has actually missed a squat knows that this one looks very odd

@Knosferatu

Күн бұрын

Cramp probably

Тоже мне страховщики)))) им каждому самим надо по подстраховке

Why is there no safety involved with these lifts even beginners need to squat in a squat rack these guys are lifting crazy weight as if the guys standing on the sides are any help What so ever these are professionals in a professional event and not one person is thinking about this crazy !! ⚠️ 🏥

@espenstoro

25 күн бұрын

It makes no sense at all. Spotters aren't catching 400+ kilos when something suddenly snaps. Or worse, equipped bench with 600+, if a pec tears or an arm breaks, there's no chance in hell. Most likely death.

@ora6925

25 күн бұрын

@@espenstorothere‘s safety arms in the bench press.

@ralrem4005

24 күн бұрын

alright let's see you catch 400kg when someone suddenly fails

@SIenderplier

24 күн бұрын

I've thought the same with regards to bench and squat, this is absurd, irresponsible and an accident waiting to happen. Evidently the number of deaths that have happened outside of competition isn't enough for them to force a rule on safety racks so it's probably going to take someone dying an awful gnarly death in competition for safety to be taken seriously in many federations.

@ralrem4005

23 күн бұрын

@@SIenderplier you clearly dont know anything about powerlifting if you dont think that safety is a top priority. Spotters are meant to help assist you if you fail a lift. It’s in the rule book that you can get warnings for dumping the bar. But you can’t expect for anyone to to catch the bar on a freak accident, not with serious weight. Once more than 220kg is loaded two extra side spotters are added on the squat for this reason, not enough for 3 people to handle, you can’t do too much more than 5 spotters. That’s why it’s in the rule book that you’re not allowed to dump the bar because it’s dangerous for everyone envolved you’re supposed to stay with the bar and spotters assist you up. Granted, just like in any sport, IPF is infamous for having bad spotter accidents but these clips aren’t a showcase of this, these clips are big dudes squatting big weights, nobody is freakishly catching 400kg+ when a bar is dumped.

They should improve safety now

I'm so lost. No explanation about the guy who ran? Why did he run?

@wolfy3803

25 күн бұрын

It´s the guy that was wearing a squat suit and a slingshot at raw worlds; he ran to avoid getting caught even though running alone made him look even more suspicious lmao

@DadGetsFit

25 күн бұрын

@wolfy3803 ooooooooohhhhhh I didn't catch that. Thanks for the info! 🤜🤛

@seekthe9

23 күн бұрын

@@DadGetsFit the captions weren't enough for ya?

присесть 400 кг и отъехать от инсульта. реал дил ёпта! есть к чему стремиться в жизни ;)

Why do they have fkn spotters who ca t habdle that spot

@usernameisgood

20 күн бұрын

Nobody but seriously huge and strong guys who would most likely be competing themselves can spot that much weight in a squat.

why did the dude start spasming?

@peterseinfeld

23 күн бұрын

Pinched nerve Most likely.

@seekthe9

22 күн бұрын

@@peterseinfeld gotcha, thanks

@jae6220

22 күн бұрын

He had an involuntary orgasm

@billj4525

15 күн бұрын

I thought his CNS was going crazy or something maybe, or some kind of combination of an injury with the CNS. I think pinched nerve makes sense though.

Just started the video and I had to pause at the beginning to say those spotters suck.

No safety

I find its just DUMB to risk injury this much. But as long as theres records. People want to beat them. Risking their life or health.

Hmmm, power rack with strap safeties rated at 10,000 pounds or some gym bros...tough decision.

Не помогать! Не надо!

Эх даходяги

@leomord452

15 күн бұрын

Вхахазаза диванный эксперт 😅

@user-io9gk6cw3u

15 күн бұрын

@@leomord452 да нет

@user-io9gk6cw3u

15 күн бұрын

@@leomord452 какой диван, э

@leomord452

15 күн бұрын

@@user-io9gk6cw3u так ,а где аргументы что они доходяги? Обычно так говорят диванные эксперты

@user-io9gk6cw3u

15 күн бұрын

@@leomord452 так где аргументы что я диван

Spancando

Wtf is a kilogram? Lol

@ExerciseScienceReport

20 күн бұрын

It's a thousand grams.

@Internet_Tough_Guy

20 күн бұрын

Idk? some type of prehistoric foreign bullshit We use freedom units over here 🇺🇸🦅

@Lee-ic2yn

20 күн бұрын

​@@Internet_Tough_Guythe imperial system is the old one dumbass haha 😊

dudes completely out of breathe after jogging for a quarter mile LOL definitely an "athlete"

@bacaala

23 күн бұрын

its the coach running but sure

@cool_piglet

20 күн бұрын

it's adrenaline, you fool

3:58 😂😂😂

2nd guy hold the bar with far far too close grip