COVID19 Recovery - What my Doctor Said to Me (Sarah Ferguson COVID19 Recovery Steps)

Watch this to Find out What Sarah Fergusons Doctor Said to her about COVID19 and her recovery process from being infected with the Coronavirus.
Sarah Ferguson is an Open Water Swimmer from Durban South Africa
Sarah is a physiotherapist and runs a private practice in Durban North at a multi-disciplinary center. She is also a motivational speaker, Pilates instructor, retired National Swimmer and swim coach.
Subscriber to her KZread Channel here bit.ly/BreatheKZreadChannel
Sarah is passionate about the ocean and works tirelessly to safeguard it for future generations to enjoy and appreciate responsibly.
In 2011 Sarah took part in her first ocean race in Hawaii and it was here that she found her passion for open water swimming and made the decision to do something meaningful with her swimming talents. Since 2012 she has been competing in and pioneering ocean swims in and around South Africa and abroad to help raise awareness of single-use plastic pollution.
Breathe Ocean Conservation is her NPO, an organisation that aims to eliminate throw away plastic.
HER SWIMS
Easter Island Swim 15th March 2019
Elephant Coast Swim Series | July 2018 | 100km | 6 days
1st African woman to swim Ka’iwi Channel crossing | July 2017 | 58km | 17:54
1st person to swim Aliwal Shoal solo swim | May 2017 | 18km | 5:00
MAD swimmers 24hr swim | January 2016 | 45km | 24:00
Cape Point solo swim | December 2015 | 8km | 2:06
Robben Island solo swim | January 2015 | 7.3km | 2:02
1st woman to swim Umhlanga to Durban | June 2014 | 17.9km | 4:16
To Learn more Tips and Techniques on Open Water Swimming Subscribe to our KZread Channel here bit.ly/BreatheKZreadChannel
Watch More of Sarah Videos
Subscribe to Breathe Ocean Conservation bit.ly/BreatheKZreadChannel
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Visit our Website ** bit.ly/BreatheOceanConservation **
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Пікірлер: 5

  • @brianfosterkinsale4403
    @brianfosterkinsale44032 жыл бұрын

    Hi Sarah, have you fully recovered? I hope your training is back to your previous distances and intensity and that you're feeling better.

  • @breatheocean1

    @breatheocean1

    2 жыл бұрын

    Hi Brian thanks for checking in, I am 100% now thanks- it took me 10 months to recover from everything, I will start training in November for my next big swim!

  • @brianfosterkinsale4403

    @brianfosterkinsale4403

    2 жыл бұрын

    @@breatheocean1 great to hear, can't wait to see what swim you have in store!

  • @breatheocean1

    @breatheocean1

    2 жыл бұрын

    @@brianfosterkinsale4403 you can check it out on instagram @Breatheocean1 and on our website soon!

  • @brianfosterkinsale4403

    @brianfosterkinsale4403

    2 жыл бұрын

    @@breatheocean1 thank you