Couples Massage for Head, Neck and Shoulders is a great way to decrease tension on the head. IF you are a couple that wants to learn some easy to use techniques at home sign up here.
Check out the full Couples massage series here: www.members.ultimateserenityma...
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Benefits Of Couples Massage:
Spend Time Together: This is a great date idea for couples that is not time consuming, and you don’t need a babysitter.
Re-Connect: Many couples are busy with work, school or daily life and do not schedule time to relax together. As you massage each other you become present.
Decrease Tension: As you massage your partner, it stimulates blood flow and endorphins. Dopamine can give a sense of relaxation, motivation, and pleasure.
Listed below is a short clip from our partners massage class for the head and shoulders. This is a great way to help your partner if they suffer from headaches, neck pain and stress. I show you a simple routine that does not require any equipment other than a mat and items from your home. If you would like to join us in person, CLICK HERE to book your spot. If you have any questions, I would be happy to answer them. Leave them below in the comment box.