Cook Banku and Grilled Mackerel With Us!

Тәжірибелік нұсқаулар және стиль

I love Banku with pepper and fish, any kind of fish. Banku with grilled mackerel and pepper is always a hit and in this video, I make the pepper with vegetables from my garden. Oh the joys of gardening! So good!.

Пікірлер: 139

  • @Youtubeusegahdj
    @Youtubeusegahdj2 жыл бұрын

    Love this! I have married into an Ghanaian family and my husband has been craving this! Definitely going to make this

  • @annmajek5203
    @annmajek52033 жыл бұрын

    I’m here for this dish.. love the grilled mackerel 💯💯💯❤️❤️❤️

  • @nkysdynamickitchen2987
    @nkysdynamickitchen29872 жыл бұрын

    I love the way you grilled the mackerel and the banku looks so soft and smooth

  • @indiradansoa
    @indiradansoa3 жыл бұрын

    This your corn meal(dough) di3 you have to share how you made it ooooo.👌

  • @majestyloritea6496
    @majestyloritea64963 жыл бұрын

    Good morning Queen! God bless you and thanks for sharing.🙏🏽👐🏽💪🏾

  • @destiny2092
    @destiny20923 жыл бұрын

    I want grilled fish now, looks amazing!🥰💯🙏🏽

  • @KikiGee.1811
    @KikiGee.18113 жыл бұрын

    I was actually contemplating on what to make tonight and boom!!! Here I am with something I least expect 😍 I'm getting this done ASAP 😋

  • @michelle76678

    @michelle76678

    3 жыл бұрын

    This cooking looks good and am going to try it

  • @bintousall3533

    @bintousall3533

    3 жыл бұрын

    @@michelle76678 up po )

  • @soniascorner
    @soniascorner3 жыл бұрын

    I love mackerel fish, and my mom love banku so so much, job well done

  • @lvanetten8508
    @lvanetten85083 жыл бұрын

    Oh my goodness ur home is so amazing! And you always make me miss home 🇬🇭 😢 ❤️

  • @popessalifestyle
    @popessalifestyle3 жыл бұрын

    The dish looks so delicious and I'm so craving Banku

  • @RarePearlsFamily
    @RarePearlsFamily3 жыл бұрын

    This Banku is so inviting and done to perfection 👌

  • @15ot
    @15ot3 жыл бұрын

    I live in Norway and the mackerel and horse mackerel here are so flavourful

  • @KwankyewaasKitchen

    @KwankyewaasKitchen

    3 жыл бұрын

    I can imagine!

  • @obaapamary7907
    @obaapamary79073 жыл бұрын

    Doctor! Doctor!! Honourable minister for food and recipe wooow please am on my way coming oooo 😁😁😁

  • @dollysdzyns4949
    @dollysdzyns49493 жыл бұрын

    Oh my goodness, my favourite 😍

  • @paboagye100
    @paboagye1003 жыл бұрын

    Thanks for the Video. I might cook banku this weekend 🤔

  • @wendellbsmith3553
    @wendellbsmith35533 жыл бұрын

    I Love Banku Too! What's Not To Love? 😋 The Simpler, And Rustic The Ingredients With Banku, Or, With My Mama's Household 3tew, The Better!😋 Just, The Delicious Grilled Fish, Just Like Chef K Has Here, In This Case Beautiful, Mackerel! 😋 Life Doesn't Get Any Better. That's Perfect Banku. Paired With That Delicious, Pepper Sauce/ Salsa....And That Gorgeous Mackerel!😋 This Simple, Pure Decadence! Delectable! Delicious 😋The Final Platter, Is Simply Divine😋Thanks Chef K. For Sharing This Wonderful Recipe With Us. Please Be Well 😀🙏💗

  • @iamadwoa
    @iamadwoa3 жыл бұрын

    I’m a sucker for garnishing and you my dear! The way you garnish and present the food OMG is gorgeous 😍💙 I love it here!

  • @charlesking7233
    @charlesking72333 жыл бұрын

    Nothing like fresh from the garden. But lawdie! When did you start planting? You're harvesting already! Very nice.

  • @KwankyewaasKitchen

    @KwankyewaasKitchen

    3 жыл бұрын

    Thank you! We don’t get snow here so I planted in the first week of March. The jalapeño and banana peppers are from last year.

  • @charlesking7233

    @charlesking7233

    3 жыл бұрын

    @@KwankyewaasKitchen Very well. I wish I could say the same about the East Coast. Lots of snow🌨☃️❄. Some of my spring onions sprouting, but last week, we went as low as 40⁰ again! Lovely Banku. Great job!

  • @gracielavegas9350

    @gracielavegas9350

    3 жыл бұрын

    Exactly my thoughts. Mine is just budding

  • @imeldaskitchenpapabi
    @imeldaskitchenpapabi3 жыл бұрын

    Look delicious 😋 I like the way you prep your veg's

  • @arethabritton7938
    @arethabritton79383 жыл бұрын

    Hey my dear lovely sis good morning Happy Tuesday to you my dear beautiful sis have wow that fish looks great and so delicious and very yummy my dear sis enjoy God continue to bless you and your beloved family always my dear sis 🙏😇and I love you always my dear wonderful sis ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @mrscoffee8213
    @mrscoffee82133 жыл бұрын

    Looks delicious!

  • @sherriebrown1387
    @sherriebrown13873 жыл бұрын

    Delicious indeed. Your meal had all fresh ingredients from your garden and the sea. So healthy too. Beautiful meal 🤗

  • @KwankyewaasKitchen

    @KwankyewaasKitchen

    3 жыл бұрын

    Thank you!🥰

  • @coletted4591
    @coletted45913 жыл бұрын

    Mouth watering!!! 🤤🤤🤤

  • @victoriaprempeh7217
    @victoriaprempeh72173 жыл бұрын

    The way you assemble your food is impeccable. I'm learning from you paaaa. My food presentation has gone up since I found you.❤ This is my absolute favorite, with lots of onions. Excellent job as always.👍🏿❤🙂

  • @KwankyewaasKitchen

    @KwankyewaasKitchen

    3 жыл бұрын

    Thank you so much Vic. I'm so happy to read this🥰🥰🥰

  • @yeslordrichie2021
    @yeslordrichie20213 жыл бұрын

    Woow...Your husband is really fortunate to have you. Every one minute biaaa food nam mu

  • @championstrend
    @championstrend3 жыл бұрын

    Yummy! gonna try this out

  • @dianaachiaa7299
    @dianaachiaa72992 жыл бұрын

    Perfect good job will try this method one of this days

  • @carolinescookingkitchenlif4981
    @carolinescookingkitchenlif49813 жыл бұрын

    That's another tasty recipe.I like your kitchen garden, fresh vegetables and spices.I Love everything here😋💐💝

  • @drinaasiedu3158
    @drinaasiedu31583 жыл бұрын

    I love this

  • @minicitekedioh6132
    @minicitekedioh61323 жыл бұрын

    You have finished me. This is delicious!! African women, you're all queen. God created you all with delicious spices.

  • @mannyaz11
    @mannyaz113 жыл бұрын

    i love bank u too and pepper . man i wish i ahve this here in Arizona. Im starving for Ghanaian food

  • @davidolusola6296
    @davidolusola62963 жыл бұрын

    So clean

  • @bobb74ysmith
    @bobb74ysmith Жыл бұрын

    Wow ever so beautiful yes looks amazing and tasty, however looks like a long time to eat, dont have that time lady. But wish i did i loved the presentation and the whole look very lovely and delicious.

  • @anyimayeluv
    @anyimayeluv3 жыл бұрын

    Eish. This grilled mackerel though. Looks so good!!! And look at those fresh vegetables ❤️

  • @KwankyewaasKitchen

    @KwankyewaasKitchen

    3 жыл бұрын

    It was good paa 😀💗💗

  • @Stormie_Mcmends
    @Stormie_Mcmends3 жыл бұрын

    Eiii Ms. Lady ! This is too early, my love for this food is something I cannot describe 😋 I'm be making it asap! Wow! Look how early I am 🤣🤣🤣🤣 I'm shy

  • @leonietaylor7054
    @leonietaylor70543 жыл бұрын

    Deep fried well seasoned mackerel is a killer. I miss eating it .

  • @selinadeloach6680
    @selinadeloach66803 жыл бұрын

    Loooks so goood!! 😋🍽

  • @vivianowusu-adjei9075
    @vivianowusu-adjei90753 жыл бұрын

    It looks so oo good. Thanks for sharing sis ❤❤❤

  • @KwankyewaasKitchen

    @KwankyewaasKitchen

    3 жыл бұрын

    You are so welcome sis.💕💕

  • @jessb3139
    @jessb31393 жыл бұрын

    😍😍😍😍wowww looks sooooooooo good 👍🏽

  • @veeunique
    @veeunique3 жыл бұрын

    That's one Ghanaian food I have tested very delicious 😋 ...my longer longer is falling down, am salivating

  • @GiftyBaffour
    @GiftyBaffour3 жыл бұрын

    Thanks for sharing one of my favorite delicious

  • @KwankyewaasKitchen

    @KwankyewaasKitchen

    3 жыл бұрын

    My pleasure 😊

  • @paboagye100
    @paboagye1003 жыл бұрын

    Good morning please I am really jealous for you picking peppers already. I have not eve planted! I live in New York LOL 😆 I can plant after mother's day I am a BIG GARDEN GIRL! I have not bought peppers for almost 5years

  • @pokuaokra
    @pokuaokra3 жыл бұрын

    Charle Charle Kwankyewaa!! Sister sister… you don kill me finish oo… banku no as) ankasa… can you do me a huge favour pls… I would love to see you dance to your sound track kakra wai… I love it too much… I always dance to it when I’m watching you … delicious 😋

  • @KwankyewaasKitchen

    @KwankyewaasKitchen

    3 жыл бұрын

    Hahaha. Sis, the only problem is I can't dance to save my life😂😂😂.

  • @pokuaokra

    @pokuaokra

    3 жыл бұрын

    @@KwankyewaasKitchen na waa oo lol 😂

  • @annaozoemena7816
    @annaozoemena78162 жыл бұрын

    I'm a Nigerian and have been following your kitchen for a year now. I have heard of banku please how do you prepare the corn before you added the cassava. Thanks

  • @akuaaso
    @akuaaso3 жыл бұрын

    Eiii but Elfreda too why?? You just want our mouths to water like that?? See how delicious this looks! Ewurade I'm hungry!! And it's 3am I mean how??? 😅😅😅😅

  • @LovystouchChannel
    @LovystouchChannel3 жыл бұрын

    So true SIS norwegian mackerel are the absolute best this must be really good 😍😍 thanks for sharing sis

  • @nanaadusah8320

    @nanaadusah8320

    3 жыл бұрын

    Growing up in Ghana, there was this mackerel called Norway which was so delicious

  • @bezasamazingtube3430
    @bezasamazingtube34303 жыл бұрын

    Wow looks delicious ♥♥♥♥♥♥♥♥♥♥

  • @gloriaasante6791
    @gloriaasante67912 жыл бұрын

    Wowwwwwww 😋

  • @Shaniskitchenkreations
    @Shaniskitchenkreations3 жыл бұрын

    Yummmmmy !

  • @Yummycash
    @Yummycash3 жыл бұрын

    Oh you making us crave for Markerel ooo. ❤️

  • @KwankyewaasKitchen

    @KwankyewaasKitchen

    3 жыл бұрын

    It's so good!

  • @leonietaylor7054
    @leonietaylor70543 жыл бұрын

    Ok I see what's going on.In Jamaica we do this but with no cassava .Only the cornmeal, coconut milk, chopped onions ,garlic, thyme, green onions, peppers and salt.WOW.We eat it with brown stew'fish with gravy . Your fish looks amazing .I miss eating mackrel.

  • @edithkuntze5276
    @edithkuntze52763 жыл бұрын

    Delicious😍😍😍

  • @bridgetthmartin1939
    @bridgetthmartin19393 жыл бұрын

    I like ur cooking but what is bauku? How is it made. And what is casava?

  • @elfredaamissah2645
    @elfredaamissah26453 жыл бұрын

    Good evening dear am honored that my request came alive and you nailed it has always Thank you dear

  • @saaniamachelsea1920
    @saaniamachelsea19203 жыл бұрын

    Wooow yummy yummy

  • @yvonnewright9287
    @yvonnewright92873 жыл бұрын

    Delicious 😋

  • @ogechiarase7011
    @ogechiarase70113 жыл бұрын

    Lovely food

  • @dianaachiaa7299
    @dianaachiaa72992 жыл бұрын

    Will love to know how you made ur corn dough

  • @adedoyinajayi6056
    @adedoyinajayi60563 жыл бұрын

    Looks delicious.....are those uncooked green and red sauce?

  • @KwankyewaasKitchen

    @KwankyewaasKitchen

    3 жыл бұрын

    Yes they are

  • @tribefenatic
    @tribefenatic3 жыл бұрын

    whats the name of that blender that blended banku very well please?

  • @SK-uq9hs
    @SK-uq9hs3 жыл бұрын

    Very nice 👍sis

  • @edidiongsworld3416
    @edidiongsworld34163 жыл бұрын

    Yummy sis

  • @rosynatural
    @rosynatural3 жыл бұрын

    Watching this on empty stomach is not cool kuraaa....😂 as for banku with pepper, no size! Ei! From garden to table 🤩.

  • @christineslippe9777
    @christineslippe97773 жыл бұрын

    Sis, u just killed me...been craving for banku and tilapia since since ooooh no

  • @nanaappiah2631
    @nanaappiah26313 жыл бұрын

    Yammy.

  • @jamiebeasley22
    @jamiebeasley223 жыл бұрын

    ❤️❤️

  • @l_m2023.
    @l_m2023.3 жыл бұрын

    ❤️❤️🤤

  • @carlo_geiss
    @carlo_geiss Жыл бұрын

    wonderful i make it here for my Ghanian wife

  • @cathycaston1079
    @cathycaston10793 жыл бұрын

    DELICIOUSNESS yeah yeah❣️

  • @yvelineyuok2235
    @yvelineyuok22353 жыл бұрын

    Dókounou +poisson huileux fumé😊😍 avec peti piment a côter

  • @peggyluna4670
    @peggyluna46703 жыл бұрын

    😍😍😍😍😍😍😍

  • @Julie-fr3ty
    @Julie-fr3ty3 жыл бұрын

    DELICIOUS👍👍

  • @khlaraandkay6395
    @khlaraandkay63953 жыл бұрын

    This is mouth watering Sis 😍😋

  • @KwankyewaasKitchen

    @KwankyewaasKitchen

    3 жыл бұрын

    Thank you fam❤️

  • @sweetesthoney-pot2266
    @sweetesthoney-pot22663 жыл бұрын

    Chai hear kitchen brofo🥰

  • @elaineazu9154
    @elaineazu91543 жыл бұрын

    Oh my goodness 🤤😅

  • @kiko-cs7hf
    @kiko-cs7hf Жыл бұрын

    A word of caution! I don’t know about the cassava you’re using, but the ones we grow in ghana have high levels of cyanide, which is why the water is squeezed out if agbelima before it is used. Starch is just a happy accident of the process.

  • @MaameAma
    @MaameAma3 жыл бұрын

    Banku mu PHD. I salute you

  • @ezekielowusuasante4999
    @ezekielowusuasante49993 жыл бұрын

    🥰😍🤩😘

  • @tashtash4694
    @tashtash4694 Жыл бұрын

    My props to the women who make this. My hands are killed. Not a dish to make if u have carpel tunnel js. Very tasty though

  • @nanaisliker690
    @nanaisliker6903 жыл бұрын

    😋😋👌🏿

  • @reginadankyi2736
    @reginadankyi27363 жыл бұрын

    You are a great cook ,I love watching you my dear, but try to cook your ban Ku a little longer. 10 min More. You are not slaving , you are good.

  • @jubbabrucelovetv
    @jubbabrucelovetv3 жыл бұрын

    👍💯💖

  • @jubbabrucelovetv

    @jubbabrucelovetv

    3 жыл бұрын

  • @simplykiki9668
    @simplykiki96682 жыл бұрын

    Yummy

  • @nicholsogue2267
    @nicholsogue22673 жыл бұрын

    Hummmmm

  • @abenasworld
    @abenasworld3 жыл бұрын

    May3 late oo 😩😩shift system nsem. Menua wo chilli paa wo America oo. First first no, I tot abroad people only eat burger😂I didn't even know there were African shops for our people oo😂🤦‍♀️

  • @KwankyewaasKitchen

    @KwankyewaasKitchen

    3 жыл бұрын

    Don't worry you're still number 1. Burger sen? All of last year I probably had 3 burgers and 1 this year😂😂😂😂. Eny3 me color saa😄😄😄

  • @abenasworld

    @abenasworld

    3 жыл бұрын

    @@KwankyewaasKitchen Hahaha woy3 bue wati😂✌️

  • @madamtesor7075
    @madamtesor70753 жыл бұрын

    Sis you nearly spoiled my fasting

  • @jubbabrucelovetv
    @jubbabrucelovetv3 жыл бұрын

    😋👍💙💙💯

  • @bezasamazingtube3430
    @bezasamazingtube34303 жыл бұрын

    Watching

  • @mushinahel-amin7391
    @mushinahel-amin73913 жыл бұрын

    🤙🤙🤙🤙🤙🤙🤙🤙

  • @maryashley2908
    @maryashley29083 жыл бұрын

    Looking at the video I start getting water in mouth, you known want I main, seen some delicious, the feeling at you get.

  • @britneysam3040
    @britneysam30403 жыл бұрын

    Please when do you know wether the bank is done

  • @taralalla50
    @taralalla503 жыл бұрын

    At first 8 thought your mackerel was smoked herringsvwe buy at the grocery store.

  • @suzieankrah1350
    @suzieankrah13503 жыл бұрын

    I want to buy Kontomire in the Spanish Market in Chicago. Info please 🙏

  • @nanaefyadufie4762
    @nanaefyadufie47623 жыл бұрын

    Does my favourite, I want to eat😭😭😭

  • @KwankyewaasKitchen

    @KwankyewaasKitchen

    3 жыл бұрын

    Awww

  • @eunicerelaxingsounds9719
    @eunicerelaxingsounds97193 жыл бұрын

    I'm confused. Are those not what we call saloms in ghana?

  • @Oreta.O

    @Oreta.O

    3 жыл бұрын

    Yh

  • @dottyd6446

    @dottyd6446

    3 жыл бұрын

    Yeh, but it's actually called makcrel .

  • @suzieankrah1350
    @suzieankrah13503 жыл бұрын

    You sell Shito?. If do , I want to sell Shito purchase . Info please?

  • @veramichaelis6063
    @veramichaelis60633 жыл бұрын

    Good afternoon

  • @KwankyewaasKitchen

    @KwankyewaasKitchen

    3 жыл бұрын

    Good morning 😄😄❤️❤️

  • @bridget2028
    @bridget20283 жыл бұрын

    It’s missing shito. Next time let my brother do the tasting.

  • @owusuaaskitchen2068
    @owusuaaskitchen20683 жыл бұрын

    I haven't had banku in a while ooo all in the name of loosing weight but after watching this, I'm putting my brakes on😀 I love the cassava blend tip, banku came out very soft.

  • @Amexblackcard
    @Amexblackcard3 жыл бұрын

    How can I send you products for you to help me promote?

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