At some point in our lives, we have all faced non-positive thoughts that constantly disturb our minds. Every time we try to free ourselves from these thoughts, they seem to grow even bigger. In this video, I will show you how to free yourself from these thoughts. In the end, you will feel more serene, that's a promise! Therefore, I ask you to like, subscribe to the channel and stay with us until the end.
Together, we can spread this message of positivity and motivation to more people. Every like and share counts towards inspire others! Do it now and be part of this wave of positive energy!"
Control the NEGATIVE THOUGHTS in Your Mind WITH THIS VIDEO 🙏🙏
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↪↪ / @celestialflicks
To observe your mind, you must practice meditation. If we look at our lives, we find that our mind is like a monkey that jumps here and there all the time. If you try to stop this monkey spirit with force, you will not be able to do so. On the contrary, the effort to stop it will make it stronger. When you start intentionally avoiding something, you start paying too much attention to it. Therefore, there is no need to stop thoughts, you just have to observe them without clinging to them.
In our daily life, we generally cannot control our thoughts, but in meditation, you can easily do so.
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