Cleanse Your Energy (10 Minute Meditation Guided)
Ойын-сауық
Cleanse your energy using this Original 10 minute guided meditation spoken and recorded by us. Rid yourself of all negative energy, stress, anxiety. This meditation will make you feel so much lighter and fresh. Give it a try and let us know what you think... Enjoy!
Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.
Background Image: is an original derivative unique to this channel, Transformed from images licensed by shutterstock.com
Пікірлер: 1 100
I did this after I got out of the shower and now I feel as though I’ve had a second shower, but a cleansing of my internal environment. Thank you ☺️
@GreatMeditation
3 жыл бұрын
Wonderful!
@cece3547
3 жыл бұрын
Thats great, super relaxing
@All.AboutOllie
3 жыл бұрын
Literally the same with a face mask. I had heat coming from my hands so I started running my hands from the top of my head to my toes. I literally feel warm and tingly. Thank you 🙏🏽
@tiffanydlo.x
3 жыл бұрын
first person ive seen have my mums name lol
@jojodunn835
2 жыл бұрын
First time doing this literally put of the shower. Lol.
This was so good, got me feeling all tingly, sometimes emotional. I usually struggle with visualisation, but found this one super easy.
@kamrongulley5394
3 жыл бұрын
I usually struggle with visualization too, but likewise this did get me all tingly do you have any tips for more vivid visuals?
@shutynibbawhat8329
3 жыл бұрын
Ohh I also cried
@patrik6872
3 жыл бұрын
@@kamrongulley5394 you might have partial aphantasia
@lilyhargreeves4374
3 жыл бұрын
This is ny first meditation ever. I am good at visualisation but terrible at consecration.
@KitCatCakes2014
3 жыл бұрын
I definitely felt emotional
This is great. I didn’t even notice the 10 minutes pass. When it was time to open our eyes, I couldn’t believe how quickly it had gone. I guess that’s the thing with powerful visualisations :) I’m new to meditation , and I find your guided meditations absolutely fantastic. Your channel is my go-to every time! You’re doing a wonderful job :) thank you x
@GreatMeditation
3 жыл бұрын
Wonderful!
@aimeejane_writings
3 жыл бұрын
Same here! I was so shocked at how quickly it went. I feel amazing now, though.
@isitthatway
2 жыл бұрын
Same here, I meditate daily and read this comment before I started expecting that I jinxed myself but that went by so fast I could have gone longer.
@meeraasthana44
Жыл бұрын
@@isitthatway p
4th night listening to this Woke up everyday this week with more purpose instead of waking up at 1pm I’m out of bed by 9.30 latest which is massive for me as mental health isn’t always 100% Looking forward to doing this all month Uno what they say about 21 days for a habit rule I feel like it’s wrong to go to sleep without a meditation We are truly blessed to be able to do this practice Thankyou for your time and sharing this video for free!!
@larapozar9351
3 жыл бұрын
OMGGGG THATS AWESOOMMEEEEEE
@lydiaambite9666
3 жыл бұрын
Do you do it before bed or in the morning ?
@maisieburns822
3 жыл бұрын
@@lydiaambite9666 I prefer nighttime.. not sure why it’s just never worked for me in the mornings. However it really doesn’t matter what time you meditate you can do it at 5am, 10am, 3.30pm 9pm 1am there’s no right or wrong time !
@shivanikolhatkar9463
2 жыл бұрын
That's awesomeeee
i felt so calm. i’ve never been so focused in a meditation before. my body feels so much different. thank you
@GreatMeditation
3 жыл бұрын
Well done!
This was my second time actually trying meditation, and I definitely could feel the light, and I could’ve sworn a deity or spirit/guide hold my hand! Truly a great experience!
@GreatMeditation
3 жыл бұрын
Thanks for sharing!
@theprincessslut6111
2 жыл бұрын
K ooo okkokokokokokokokokko
@nikki_doee8398
Жыл бұрын
G G😮😊glad glad hggggg😊😊😊😊😅
i felt a shiver all throughout my body i think I’ve been cleansed
@animegirl6031
2 жыл бұрын
omg same
@RidouteyCats
11 ай бұрын
A shiver indicates negative energy has now left your body 🙌
Theres a warm smile in your voice! Thanks a lot for the cleansing experience! I like to repeat this!
@GreatMeditation
3 жыл бұрын
So nice of you
This mediation was so beautiful. I started to cry & continue feeling the tingling in my body & the love within myself. I will be cleaning my energy again with this mediation for sure. 🌱🌿🪴 🦋 🌸
@GreatMeditation
3 жыл бұрын
Wonderful!
Gurl, you made me cry again 😂. Thank you for the energy you put into these videos. You are doing a great service 🐬🙏
@GreatMeditation
3 жыл бұрын
Thank you so much!!
@Oddysey09
3 жыл бұрын
I also cried... It felt so nice and I could feel all the bad energy lifting off my shoulders.
@dougwaguespack1052
2 жыл бұрын
I was going to like this comment…but, I would’ve been number 112, so I decided to keep it at 111 instead 😌🙏
@insertusernamehere8575
Жыл бұрын
Why the dolphin
@lovelymoonxoxo
Ай бұрын
i also teared
I really loved this meditation. It really helped me feel "cleansed". It also helped me to re discover my "companion" and I am grateful for that. Have a nice day everyone, the universe has your back ♥️
@GreatMeditation
Жыл бұрын
Thanks for sharing!!
oh my god, this is beyond. i was just feeling a bit down and then trying to look for meditation video and here i am!!! THANK YOU !!!
@GreatMeditation
3 жыл бұрын
You're so welcome!
i've never been very spiritual, but this guided meditation brought me a warmth and odd sensation i'd never felt before, so thank you :)
I have been practicing this meditation for about two weeks and it has really been beneficial to my entire system in a physical and spiritual way. I feel more relaxed after and throughout the day. I am able to handle stressful situations better and with more clarity and less anxiety. Thank you.
This one is amazing. I just found myself, telling myself "I deserve to feel this way" and it was beautiful
@GreatMeditation
3 жыл бұрын
Wonderful!
This is the best guided meditation i have ever done your voice is so relaxing and you can really feel yourself cleansing. You also almost made me cry i love this thank you.
@GreatMeditation
3 жыл бұрын
Wow, thank you!
I had a bit of trouble cleansing but I will keep practicing. Thank you!
@GreatMeditation
3 жыл бұрын
You got this!
I felt a great release after the cleansing. I feel that all my bad thoughts, negative experiences, and stressful tasks washed away from me. IMO this is the most meditation so far!
@GreatMeditation
3 жыл бұрын
Wonderful!
I have to tell you, I have used this meditation over and over again when Im sick and healed myself from flu and also certain chicken pox virus.Much gratitude and love to you for bringing this❤
This made me sob. In the last 14 days, this is the second time I've meditated. I was doing it every day until I stopped. The other time was pretty rushed and I didn't allow myself to fully focus on it. This gave me such a euphoric feeling I was in tears. I pictured the people that came in as the people closest to me (family, friends, etc). I pictured them sitting around me showering me with the love and support they have been giving me lately. I pictured their faces as I was starting to glow. Then I pictured the same glow and glass look overcoming them, and then transferring from person to person until everyone in the world was this glowing energy of love and happiness. Of course I was very detailed and I visualized every detail about them and what they were saying and doing and how they looked. Granted, it's that time of the month for me, but I just released so many emotions that I wasn't expecting. Thank you. 💖
I felt tingly hands a could feel two spirit guides with me holding my hand and cleansing with me. This was wonderful. First meditation I have done on your channel and I just followed. Thank you
@GreatMeditation
3 жыл бұрын
Wonderful!
This meditation made me genuinely smile and I felt tingles and I envisioned myself as a princess in this cool big gold/ champagne coloured room with this cool shower above me and when I opened my eyes to my room it felt so small. Basically I loved this meditation and I’ll come back to it tomorrow :))
That was the fastest 10 minutes of my life. That made me feel amazing.
I have had a feeling like someone watching me this past week but when I did this… it just stopped. Thank you for providing this meditation 😊
This was wonderful. My entire being and space was refreshed.
What a beautiful way to start the day! Made me feel truly cleansed and energetic. Thank you for this great chance to revive!
Thanks! Your voice oozes feminine energy, I enjoy listening to your videos
Dear person reading this God is going to do something for you that is so so unexplainable that your only answer will be God did it!😃
Meditation was always something I struggled with getting into spiritually so this is one of the first times I've tried it and it's completely changed everything. I feel lighter, happier, and more appreciative. I feel like I've just created peace around myself and others and I'm so grateful in myself to have done this.
@letitiabrown9424
Жыл бұрын
You will begin to attract different as well.
This definitely felt as good as an actual shower. So funny how we know we need to cleanse our physical bodies but do nothing to cleanse our inner body. This was so helpful, thank you! 💫
This popped up on my feed. The Universe work in miseries ways, so much needed. Thank you beautiful soul ❤
Thank you. I have been dealing with a lot of anxiety lately, including panic attacks. This meditation truly cleansed my mind. I pictured my loved deceased cat turned into an angel and embraced me, telling me everything is fine. I cried out loud at the end, releasing all of my encaged emotion. I feel great, free from anxiety and pressure. Thank you. I will practice this routinely.
Excellent! A daily cleanse for my energy bodies. So necessary and beneficial. Thank you!
As someone who is very spiritual and meditates often this is great for anyone to practice as it is quick and effective if you let it be. Highly recommend ♡
Thank you so much. I needed this more than I actually knew. Endless gratitude to you… and to those reading this… May your days always be blessed with beautiful miracles xx
I started a new job that has been weighing heavy & testing me so today I cleaned my house to clear my mind. It’s August 1st, 2023 and I just found out there is a Super Moon tonight. I showered and listened to this immediately after and I have to say, I have a clean house, clear mind, clean body and now clean energy, not to mention a new month AND a super moon…. I came out of it with my eyes overflowing with release & appreciation. Truly a beautiful experience and I am so grateful 🙏
this was so peaceful i didn’t even know it was 10 minutes passed!
Don't know why but I felt like a baby in DEEP SLEEP
Usually I kind off struggle to beat my thoughts during a meditation, but it felt so much easier during this one. I am thankful for the effect this one had on me. Thank you for this gift of meditation.
These meditations always leave my face rested in a smile. I can feel myself as a whole being cleansed of negative energy:)
This was great! Good way to start a new day, week, and month! Happy New Month everybody. Rid of January gunk and fresh start for February. I will eat breakfast & exercise before I go to work. Be well and stay healthy lovely’s 😉
This was absolutely wonderful! So relaxing and I loved the visualizations. Thank you! ❤️❤️❤️ it was great to get back in tune with myself and my higher self.
It's my first time doing this AND I have never experienced this feeling that I have now 😭😭😭 this was amazing. thank you❤️
You have the most angelic and calming voice Ive ever heard!
this felt amazing!! it feels like my muscles relaxed, my chest & palms were tingling, and i see white, gree, and blue lights! thank you
My energy has been a bit low for the past few weeks & this was perfect. What a magical, beautiful meditation! Thanks ❤️
This one was honestly something so uniquely special that I’ll always go back to!
Can I get an Amen and Hallelujah! Thank you so much for the time and devotion you put into your meditations. We truly appreciate that you guide us to a sense of calm and peace. Peace and Namaste to you and your family 🧘🏾♀️🙏🏾💖
This was so beautiful. Amazing job on this guided mediation. I have never felt so cleansed and clear minded. Thank you 🙏🏼 ♾✨
i LOVE the background music in this one
This meditation was amazing and brought me to tears; thank you 🙏🏽
You have the best meditations- so kind, gentle, accepting, and healing. They seem to come from such a loving place, it's true magic. You do so much for others! Thank you.
I did this meditation in group therapy the other day, and it helped me so much that I tracked it down to listen again. Thank you! This visualization is so clear and peaceful
That was amazing! Something I didn’t even know I needed
Feeling so much warmth around me! Feeling light and rejuvenated💛 Thank You🙏 🕉
thank you odette and thank you to you an amazing meditator
This is so funny, but her voice reminds me so much of Disney’s Rapunzel. It made me so happy, because that is my all time favorite movie! I barely felt the 10 minutes pass by, this was great! Thank you💕
This is just what I needed, thank you ♡ I feel like the negativity from my energy has been washed off and it's now clear again. I feel very energetic right now :)
@GreatMeditation
Жыл бұрын
Wonderful!
Aah! That beautiful bright light! It will be around me all day! Thank you
@GreatMeditation
3 жыл бұрын
Wonderful!
Ahhhhhh...... wonderful!!!!!❤😊thank you!!
This is by far my most favorite meditation! Thank you so much for sharing this with us 💗 I did this meditation whilst in the bath with pink water and wow ... it got me to realize that I am the divine feminine. And we all have and share that power 👼🏻
@GreatMeditation
3 жыл бұрын
You're so welcome!
Love this. Calming, easy to follow and effective!
@GreatMeditation
2 жыл бұрын
Thank you! 😊
Absolutely loved this one. My body feels so refreshed and clear after this one. I love your other meditations too, whenever i feel stuck, I always come to your meditations and I always leave feel refreshed. Thank you so much fo ryour being, your beautiful guiding imagery and softness and lovie in your voice.
I've been using this meditation in the morning for a little over 2 weeks now and it has helped me tremendously in my healing journey, I am so grateful!!!
I never comment on KZread videos, but I feel like I need to on this one. I did this meditation after being subject to narcissistic abuse tonight. I cried, and when I called on my spirit guides my pup jumped on my head and licked away my tears. I also cleansed my dog’s energy during the meditation since she was on my head, although she probably didn’t need it 😂♥️
@rachelbouthillier
Жыл бұрын
Same thing with me and my daughter
I just started meditation this week and this is one of my favorite videos. The warmth and calmness in the voice is very soothing. I am still struggling with visualizing. This helped me so much. I felt this tingling sensation and tears fell down as I did this. Thank you for this wonderful experience ❤
@GreatMeditation
3 жыл бұрын
Glad you enjoyed it!
I feel like I just had an out of body experience. It took me a while to feel myself in my body again once the meditation was over and I opened my eyes and found myself back in my room. My body feels extremely light. Thank you.
@GreatMeditation
3 жыл бұрын
Wonderful!
I am so grateful for this practice today!
I really feel like I need some cleansing going into this new month. I'm in college and my semester just began today. So the pressure is really on but I'm going in with an optimistic attitude! 😁👍🏽📚
@yasmeen2837
3 жыл бұрын
good luck :)
@GreatMeditation
3 жыл бұрын
You got this!
@antwonjohnson6820
3 жыл бұрын
Thank you all! I wish the best of luck to your future endeavors as well!
That was one of the best meditations I ever had...thank you✨
@GreatMeditation
3 жыл бұрын
Glad you enjoyed it!
My favourite. So good!
I’ve been using this as a meditation for shifting and I found this helps me be calm and relaxed!!
Omg yesss I’ve been wanting a vid like this for so long
@GreatMeditation
3 жыл бұрын
Perfect!
I felt a spot of bad energy literally get plucked out of me. I thought my dog stepped on me because it felt so hard. I feel so much better. That was insane.💥
meditation can do so much of a relief, its just how you let your head work and open feelings you quietly discuss in your mind not using a word. It helps a lot.
I have used this meditation on many occasions and absolutely love it. Thank you so much 💓
Thank you, i feel so much lighter now
@GreatMeditation
3 жыл бұрын
Wonderful!
I was really needing this practice tonight. The art of visualization is such a beautiful practice. Thank you for sharing this with us. Have a good night/afternoon/rest of your day!
@GreatMeditation
3 жыл бұрын
You are so welcome!
I cried the moment I heard your voice because it had been a while that I listened to your meditations, I felt safe 🙏 I also cried during the rest of my meditation knowing it was needed to let it all out.
Every time I do this meditation I get all tingly and sometimes emotional and not a lot of meditation guides are able to do that for me. Thank you for such a wonderful video and I hope you as well as everyone reading this comment has a great day and I wish all of you love, luck, happiness, and greatness in your lives!!! 💜🍀😊
Every time I’m meditate it feels like I’m getting lifted up and Iight as a feather but stiff as a board
This made me feel so filled with love. Thank you. I felt the warmth of the sun kiss my skin and felt I was being gently touched by my guides. When I opened my eyes I got emotional. Thank you so much. Positivity and love is being sent your way
I begin each day with one or two of your wonderful meditations. They are a blessing to me, and to the world. Thank you.
@GreatMeditation
Жыл бұрын
Thank you so much for your support Kate. We're glad you're enjoying them. Thank you!
Grateful for one of the most effective and, as always, amazing practices ❤
Thank you ❤️ Namaste 🙏🏼
You have such a lovely voice that makes every meditation very easy to slip into! Thank you for all the lovely meditations, it is a treat everytime I do them ❤
this is one of my favorite guided meditations thank you 🧡
Thank You. I cried tears of joy 🙏🧘♀️💗
I loved this i actually felt the water beam of light dripping of my body!
Thank you. My mood has lifted
i loved this! i felt light, airy, and calm! great experience 💞💞✨✨
So beautiful… so calming… it took me to a beautiful new world and your voice is so compassionate. Thank you 🙏😊
I cried while doing this and honestly I haven't felt so good in a while. Thank the spirits for sending you to my discover and thank you❤
I need this so much. Thank you!
I really like this set of meditations, but I almost fall asleep every time. Even when trying to battle that by sitting up. Such a soothing voice!
The quickest 10 minutes of my life !!!
I'm so grateful for finding this healing meditation really enjoyed a quick 10 minutes in the morning
Thank for making this. Much love and prosperity to you and everyone in the comments. ❤️
First time doing guided meditation, made me emotional, truly I needed this. My hands felt warm and light.
I FELT IT! I have to remember to do this every evening