Recently discovered body doubling videos on youtube and it's been life changing with helping focus on work. I can't tell you how many times I wanted to pick up my phone during this and thought "You can't! She's not done with the dishes yet!" Thank you for this.

@SarahMcGloryHome

4 ай бұрын

I love that! I was late diagnosed with ADHD and when I found out about body doubling it helped me tremendously!

I was in ADHD glitch mode pacing back and forth doing a couple things a getting distracted. Doing the most and yet the very least simultaneously. I learned about body doubling recently, and it made so much sense why I was able to get so much more accomplished with someone else. So I tried this and wow did it help! Thank you much! This literally saved my entire day!

@SarahMcGloryHome

7 ай бұрын

That is so encouraging, I'm glad! I'd love to make more body doubling videos soon.

I love this, it's so hard yo find body doubling bideos that are in real-time only have background noise and no music

@SarahMcGloryHome

4 ай бұрын

I got the feedback that ppl like just hearing the cleaning sounds and it made total sense to me!

stayed up all night baking as a surprise for mother's day. i was so tired (at this point it was 5 am), and the mountain of dishes that had piled up was incredibly intimidating to clean. i threw this video on and it made SUCH a big difference!!! i even got done as soon as the video ended lol. thank you so much! :)

@SarahMcGloryHome

Жыл бұрын

That’s so sweet of you! I know it was delicious and I’m so glad the video helped with the clean up!

You have no idea how bad I needed this video

@SarahMcGloryHome

Жыл бұрын

I’m so glad! I need body doubling so much.

Just used one of these videos for its intended purpose for the first time today and enjoyed it. Normally don’t pay attention to your body doubling videos but decided to try it because at minimum it puts a time limit on my cleaning and I can go back to schoolwork without feeling like I have to clean everything just because I started. I really need to start doing this more. It was helpful and made the time I spent on cleaning the kitchen seem like it didn’t take long at all and still giving that stopping point of it doesn’t have to be perfect or even completely cleaned just progress was made.

@SarahMcGloryHome

Жыл бұрын

I’m so glad! I really do well with body doubling bc my mind needs the time limit, as you said, and I like not feeling like I’m the only one in the whole world who has to clean (yes my mind leans toward the drama)😂

Thank you so much! The no talking, no music was so helpful!!! If you make more videos like this, I would definitely use them!

@user-qv6cz9qb8j

10 ай бұрын

I found a few other of your no taking, no music videos! Thank you! The sound of someone else cleaning (as well as the visual) is exactly what I need!

@SarahMcGloryHome

10 ай бұрын

You are so welcome!! I'm glad it helps you. I'd love to make more in the future😊

Not me opening KZread to try to find motivation to clean my kitchen & finding this just posted 😂

@SarahMcGloryHome

Жыл бұрын

I love when the internet fairies help out!

Thank you so much for this. I need to take lessons from you and I'm serious. Whenever I'm doing something cleaning/tidying/ironing etc I have two speeds.... Turbo or zero. There is no in between. And since turbo is not an option anymore I need a third one. I LOVED how you kept going but at the same speed. So thank you for showing me. I'm going to try to do the same... Uhm... When I can 🔆

@SarahMcGloryHome

Жыл бұрын

I move so slowly! But I spent many years rushing and freaking out about everything. Trying to be respectful of my body now, and the work gets done with way less stress!

I'm gonna watch this in the morning to help me finish up cleaning the supper mess. Food is put up and things rinsed but somethings still need to be washed.

@SarahMcGloryHome

Жыл бұрын

I'm so glad!

Thank you for this I’ve not been able to tidy my kitchen properly in a while and now it’s looking fairly normal again ❤x

@SarahMcGloryHome

Жыл бұрын

I’m so glad!