Clean with me & why am i waring sunglasses indoors?
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Craftroom declutter...
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Clean with me & why am i waring sunglasses indoors? #Sjogren'sTrouper
#SjogrensTrouper
#LivingwellwithSjogren's
#chronicillness #spoonie #chronicfatigue #MigrainePrevention #choreswithsjogren's #organizing #autoimmunedisease #lupus #rhumatoidarthritis #fibromialgia
Today I have enough energy for a couple of chores. Clean eith me as I put the bedroom and kitchen in order. Pacing is important. So I'll rest & drink fluids between activity.
I'm waring sunglasses inside the house which may seem silly or wierd. Shield my eyes from brightness of light helps ward off problems due to sensitive eyes. Even sunny light through nearby windows can trigger muscle spasms in eyes leading to pain that often progress to a migraine more stiffness & pain.
In my case, "An ounce of prevention is worth a pound of cure", really applies!
Pacing, for me, means resting between chores & spreading my activity throughout the week to prevent burnout fatigue, headaches & pain.
You are not crazy or lazy, neither am I. Let's give ourselves the grace we need to be good to ourselves! We deserve kindness, self-care & love.
Пікірлер: 9
Hello Vickie! I understand exactly what you are going through. I’m just coming out of an infection & w Sjögren’s Primary it takes so much longer to feel better. It has taken such a toll on my body inside & out. It’s nice to see your videos & hear a positive voice in the dark. Thank you so much! Much Love! 🌙Kimba
@livingwithsjogrensdisease1550
Жыл бұрын
Hi Kimba. I hope your feeling some better everyday. Yep, "The struggle is real". 💜💙🩵
Great video Vickie and I always appreciate your positive thoughts and spirit 😊
@livingwithsjogrensdisease1550
Жыл бұрын
Thank you Tory. 😊
@lindaforman6392
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Great inspiration Vickie. Thank you
@livingwithsjogrensdisease1550
Жыл бұрын
Thank you! 💜💙🩵
@livingwithsjogrensdisease1550
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I hope you are feeling well!
Love your videos and your advice. I also sometimes wear sunglasses indoors too. I hope your migraine is better. I LOVE cleaning up videos. They feel soo good. We get the benefits of feeling clean and accomplished without doing anything haha - or get motivated to do some cleaning too! Pacing is the most important thing. You are soo right! Even if positive thinking is all we can do, it's soooo important. Love you!
@livingwithsjogrensdisease1550
Жыл бұрын
Thank you, love you too & you too Tory!