There’s just one weekend left before the CityROCK Speed League kicks off, and you’d better spend some time brushing up on your beta ⏰
Check out today’s video for a little bit of background on speed climbing, along with some top tips for giving it your best shot 🚀
Shout out to Lauren Mukheibir for being the best model during her training sessions!
#routeoftheweek #speedclimbing #speedleague #tomoaskip #olympicclimbing #cityrock