For fun advise on what to eat as your cheap meal before a fast watch this video of Homer Simpson kzread.infozOIwPsJj3HQ?feature=share

@serenity2032

Жыл бұрын

Do it for God!

@drmichaelweir

Жыл бұрын

@@serenity2032 👏👏👏

What a beautiful, normal person. Love his voice, could listen to him speak, sing all day

@drmichaelweir

Жыл бұрын

He just seems like a very kind, normal person!

@marieecott7124

Жыл бұрын

Chris is a wonderful amazing human being God bless you Chris in my 🙏 as the 🌍

God he is so down to earth .

@drmichaelweir

Жыл бұрын

Sounds like a guy you could sit and have a normal meal with!

@myveryown9165

Жыл бұрын

@@drmichaelweir I am very sure you can

@drmichaelweir

Жыл бұрын

@@ninebanger7559 😂😂😂

@gudmundurhrafnkell

Жыл бұрын

​@@ninebanger7559😂

Wooow Chris Martin proud of you en de boys from COLDPLAY ZOOOOO GOOOOD BEST BAND OF DIS WORLD NUMBER UNO LOVE you all boys ❤❤❤❤❤❤❤❤🇾🇪💋🧡🧡💖❣️❣️👍👍🍀🍀🍀🤣🤣🤣🌞💘💟💯💓💓🩷❤️‍🩹❤️‍🩹🌷

@drmichaelweir

Жыл бұрын

👍🏻🔥👍🏻

He’s one of the most genuinely and down to earth famous people around. What a legend!

@drmichaelweir

Жыл бұрын

Agreed!!!

We Muslims fast one month every year that month called '' Ramadan''

@drmichaelweir

Жыл бұрын

Such a beautiful practice Mahdi! I wish more people would practice…

@mahdichlaikhy7707

Жыл бұрын

@@drmichaelweir same wish🙏

@Nana-rc9tj

Жыл бұрын

And every monday and/or thursday, it's sunnah

@nadiaalameen5962

Жыл бұрын

Yes and some fast Monday and Thursday

@lindamastropietro4429

Жыл бұрын

You don’t have anything at all during Ramadan?

Yes! I try to! It definitely keeps you grateful♥️

@drmichaelweir

Жыл бұрын

Very true Shayna!

Yup. Generally its good for our wellbeing and mind.

@drmichaelweir

Жыл бұрын

💪💪💪

He is such a lovely guy

@drmichaelweir

Жыл бұрын

Agreed!

I fast every weekend when I'm alone 😅

Yes that true fasting makes you healthier physically and mentally you will think better and you will learn to be grateful for everything even the little daily things we Muslim fast for a month each year from the sun rise until the sun sets it's a really happy moment to eat at the end of the day it's makes you appreciate every meal 😋😍

@drmichaelweir

Жыл бұрын

I ADORE this Katia! Thank you so much for sharing! It is such a simple practice that too few take part in.

@maggiesimpson8103

Жыл бұрын

that's unhealthy, you fast during morning and in the evening you binge till vomit,sick!

@luxelyne

Жыл бұрын

@@maggiesimpson8103 you don't have to eat too much until you can't move and after breaking our fast we go out for a walk so you digest and there's the tarawih prayer that helps a lot to digest very well fasting is always beneficial there's certain enzymes that purify your body from all the toxins while you're fasting like cytochome p 450. have a Nice day

Love Chris Martin! He's such a genuine human

@drmichaelweir

Жыл бұрын

Such a cool guy!

Hes sweet ... Very smart gratitude for food...

@drmichaelweir

Жыл бұрын

And a gratitude for life!

He is amazing❤️

@drmichaelweir

Жыл бұрын

👍🏻🔥👍🏻

I have fasted many times, just not in the last couple of years. Just this morning I was thinking if I should fast for a day once a week and now this pops up in my feed. I love Chris Martin and now he has given me the answer to my question 🥰

@drmichaelweir

9 ай бұрын

That’s amazing!!!

I fast one day a week. I just feel better and I feel more grateful too.

@drmichaelweir

Жыл бұрын

That’s AMAZING Catherine! Thank you for sharing!

His voice is so peaceful ❤

@drmichaelweir

Жыл бұрын

❤️

Yup fasting is good I do fasting for 1 week too cause I need to clean my intestine and it's helps your mind think more clearer ☺️

@drmichaelweir

Жыл бұрын

Love this Moon!!

Yeah i am Muslim and we do fast for one month called ramadan and and also on some other religious days

@drmichaelweir

Жыл бұрын

I LOVE that!!!

Chris is a wonderful guy I agree fasting a day for 24 hour's is good you do feel more grateful for everything more energy more creative indeed well done Chris lol he sure can bop on stage a big fan grateful for Chris and Coldplay 💙🌟💜💙💜💖 .

@drmichaelweir

Жыл бұрын

I couldn’t agree more Marie!

@marieecott7124

Жыл бұрын

@@drmichaelweir Thank's good to hear !

He is amazing soul ❤

@drmichaelweir

Жыл бұрын

Agreed!

I have before, but Ive never done it consistently like this...

@drmichaelweir

Жыл бұрын

That’s great Tom! Yea, having a pattern (once a week/month/quarter) is a great way to make sure you stay consistent with the practice.

Love you Chris

@drmichaelweir

Жыл бұрын

🥰

I'm Muslim so I fast for a month during the month of Ramadan but other than that I fast Mondays and Thursdays as well. 😁

@drmichaelweir

Жыл бұрын

What a beautiful practice Codex!

Fasting also used in Christianity for prayer and gratefulness will put you in line for blessings

@drmichaelweir

6 ай бұрын

🔥🔥🔥

Explained in that way it just makes total sense.

@drmichaelweir

Жыл бұрын

I completely agree! Such a well spoken guy!

I love doing it every once in a while

@drmichaelweir

8 ай бұрын

👍🏻👍🏻👍🏻

I totally agree with him, I used to fast once a month or sometimes just randomly. It might feel like hell in the beginning but later you'll enjoy it!!

@drmichaelweir

Жыл бұрын

Amazing how good it makes you feel!

In orthodox religion fasting is normal before Easter, or Christmas and some other days. I do it because i like to loose weight & all those benefits that Chris Martin said 😊

@drmichaelweir

Жыл бұрын

👍🏻👍🏻👍🏻

he did a sunnah, kewl Chris Martin!

@drmichaelweir

Жыл бұрын

👍🏻

We Muslims fast twice per week (monday n thursday), and one whole month per year.

@drmichaelweir

Жыл бұрын

Such a beautiful, beneficial practice! We should ALL take note!

@RazJewellery

Жыл бұрын

Twice a week is optional, we don’t have to

@gvngbvngiggy

Жыл бұрын

One whole month? Really? You dont eat for an entire month? Entire 24 hours for 30 days?

@amagohom

Жыл бұрын

@@gvngbvngiggy fasting is during daylight only. So starting from sunrise and ends by sunset!

Fasting just makes me hangry.

@drmichaelweir

Жыл бұрын

Oh man, ME TOO!!!

YES! More for Spiritual benefits, physical benefits is just secondary. FASTING is beneficial for Pbysical, Spiritual & for Emotional well being. PROMISE!

@drmichaelweir

Жыл бұрын

Love this Estrella! What a beautiful practice!

proud to call muslim .we are fasting for 30 days once in a year that we called RAMADAN ...if You got curious search for it what benefits will be 🥰🤝

@drmichaelweir

Жыл бұрын

Love this Avery! Keep up the great work!

Bello, bellísimo!!!

@drmichaelweir

Жыл бұрын

👏👏👏

I'm Muslim we fast Ramadan 30 days And after Ramadan we fast 6 days .and every month Monday Thursday 13 14 15 every month

@drmichaelweir

Жыл бұрын

Powerful!

I am a moslem , i fast 1 month on Ramadhan that is a must as a moslim , and i add fast 2 times a week on Monday and Thursday , just to gain pahala from Allah and for my health , for well being

@drmichaelweir

Жыл бұрын

❤️

He just did fasting

@drmichaelweir

Жыл бұрын

Yep! Exactly!

I am Muslim. And you,'re how we fast for 30 days.

@drmichaelweir

Жыл бұрын

👍🏻

As a muslim we fast a month a year but it's told to fast anytime except some restrict dayS

@drmichaelweir

Жыл бұрын

👍🏻👍🏻👍🏻

I fast once a week too. It's called inflation and cost-of-living increases.

@drmichaelweir

11 ай бұрын

😂 dang ain’t that the truth!

Yes. And I ❤️ it

@drmichaelweir

Жыл бұрын

That’s amazing Johanna!

So I'm Catholic and we fast on certain days of the year but it's not as intense as simply not eating anything for 30 hours. I don't know if I could physically do that lol, I think my blood sugar would be a bit too low, but I'm proud of everyone who is able to and has the will power too. Just make sure you keep it healthy and not extreme

@drmichaelweir

Жыл бұрын

This is so important Holly! Know thy self and what works for you may not work for others!

Join us in Ramadan. Feel healthier and peace internally

@drmichaelweir

Жыл бұрын

Absolutely Hazman!!!

Yes I do most times ❤

@drmichaelweir

Жыл бұрын

❤️

I love him ❤😂

@drmichaelweir

Жыл бұрын

He’s so great right?!?

Fasting is very good for health We , Muslims fast in Ramadan ♡♡♡

@drmichaelweir

Жыл бұрын

❤️❤️❤️

Twice a week is even better do it on monday and thursday from 4am till 6pm.. no water no food allowed.. just breath 😊😊

@drmichaelweir

Жыл бұрын

Love this Bromeliaaa!!!

Love

@drmichaelweir

Жыл бұрын

❤️

Yes, I have fasted and I also felt much better. ❤😊

@drmichaelweir

11 ай бұрын

I love that!!! Pretty amazing how powerful fasting can be!

We often do that in our family

@drmichaelweir

Жыл бұрын

That’s AMAZING! What a great thing to do as a family!

@7toheavan4ever54

Жыл бұрын

@@drmichaelweir thank you 😊 🙏 it really helps us stay healthier

We muslims fast twice a week from sunrise to sunset its not amendatory but we must fast a month a year in Ramadan

@drmichaelweir

Жыл бұрын

Such a beautiful practice!!

@user-ju6zr8pb6l

Жыл бұрын

@@drmichaelweir thank u But its not a practice its a kind of Ebadah means worshipping and showing sumbition to God or Allah swt We fsst to be closer to God to purify our soul . While the time of fasting we dont facebook or tweet or any ither aspect of u know playing. We try to do things to get closer to God swt

yes every year I Ramadan

@drmichaelweir

Жыл бұрын

Amazing!

@cur02blanc27

Жыл бұрын

thank you

Islam teach us (human) to fast one month in Ramadhan and every Monday & Thursday (every week). Let us revert back to God. Islam just not for arab people, but to all mankind. 🙏🏻

@drmichaelweir

6 ай бұрын

❤️

i love you sweetheart!

@drmichaelweir

7 ай бұрын

❤️

Gosh I supposed to fast once a month but I still missing some months but he fasts once a week that’s a genius! I will try that! Hopefully

@drmichaelweir

Жыл бұрын

🔥🔥🔥

3 days, twice in my 45 years but at least 1-2 times a week 24-36h and daily min 16 h

@drmichaelweir

11 ай бұрын

Amazing! What a powerful practice for your body!

Glad to hear that Chris fasting once and a while. It benefit both the body and spiritual. ❤from Malaysia.

@drmichaelweir

Жыл бұрын

❤️❤️❤️

God is great😊

@drmichaelweir

10 ай бұрын

👏👏👏

Fasting makes you appreciate the blessing of eating, makes you feel for the poor around you, and helps you purify your body from toxins .

@drmichaelweir

Жыл бұрын

I agree on all!

@drmichaelweir

Жыл бұрын

Powerful!

Almost every day.

@drmichaelweir

Жыл бұрын

Love it!!!

In india we hindu always fast once a week

@drmichaelweir

5 ай бұрын

This is so powerful!

his voice is low tone but can sing high tone amazingly. bravo

@drmichaelweir

Жыл бұрын

Pretty talented guy!

MaShaaAllah brother! See you at the Ramadan dinner.

@drmichaelweir

Жыл бұрын

👏❤️👏

Brilliant. Yes I’ve been fasting. I try & eat my last meal of an evening by 4/5 pm then will have breakfast at 10 am. I find it works well. Your right you do enjoy food so much better. Fasting for a whole day I’d struggle with but I think it definitely has huge benefits.

@drmichaelweir

Жыл бұрын

Love that Terry! Intermittent fasting is a beautiful way to do it!

@terryarrow702

Жыл бұрын

@@drmichaelweir any other tips? X

@drmichaelweir

Жыл бұрын

@@terryarrow702 one of my all time favorite experts on intermittent fasting is Dr Berg. Check out this video from him: kzread.infoEYgGGVAw2X8?feature=share

@terryarrow702

Жыл бұрын

@@drmichaelweir thank you so much 😊

@drmichaelweir

Жыл бұрын

@@terryarrow702 absolutely! Thank you for watching my video!

I did! But never a full day. I did intermittent fasting. But I think i’d like to try it!

@drmichaelweir

7 ай бұрын

It’s definitely worth an experiment. I think you will like how you feel!

In India Hindus fast Every once in a week.its followed in a spiritual way, Muslims fast for one month,Even christians fast for a month ..and they will break the fasting on Easter..

@drmichaelweir

Жыл бұрын

Such a beautiful important practice Sangeetha! Thank you for sharing!

"It makes me greatful for food." Yeah, he probably runs straight to Mc Donalds and orders the biggest burger in the menu. I can imagine him munching that burger like "Omnomnom! Oh I'm so hungry!"😂😂😂 Sorry guys, I'm in the "bad joke" mood due to my lack of sleep.

@drmichaelweir

Жыл бұрын

😆😆😆

@maggiesimpson8103

Жыл бұрын

he is vegan.

12 days water fast. One of the best things I’ve done.

@drmichaelweir

Жыл бұрын

That’s amazing! What would you say was the greatest benefit from doing the fast?

@summumbonum1619

Жыл бұрын

@@drmichaelweir it really can’t be summed up in one thing. I did a lot of healing with PTSD, understanding. I suppose you learn a lot about who you are, what you are capable of, and your limits. Happiness and gratefulness for even water alone changes the way you see life/food/happiness/satisfaction. On a molecular level and dna repair wise, 100% recommend. everything got reset. cholesterol, testosterone, vitamind, hba1c, all optimal for me! Burning ketones and going through the process and days alone.. burning all that old fat was very emotional at times. Cried a lot for a couple days. Around day 10 o felt like a switch was turned on and everything was better. I knew I was done but pushed it 2 more days. That wasn’t hard at all, I wish I would have sone more. I lost a ton of fat and skin, hair loss stopped, I few and look much younger, smarter, more confident. Skin is the best it’s ever been, lm a different person. Old “friends” don’t recognize me. I’m more intuitive and I can hear my inner dialogue… I can in a way program it. It takes time but I think it’s supposed to, it’s a process. It helped me keep my son. I was about to start a court battle for custody of my son started by my ex wife… I cannot imagine my life now if I wouldn’t have sone this. I can wear anything and feel comfortable. I believe this feeling is what people go their whole lives looking for, but are distracted with false ones. Religion, career, family, hobbies, friends, food. But health in my opinion could help everyone find what they need. Being healthy feels great. I documented through Instagram I’m pretty sure I still have the stories from that fast. I did many more after and still fast regularly. But not so many days. 1 day fast is a no brainer. My insta is @ad_summum_bonum oh I also reversed diabetics, and I “had” RA. I live a pain free life now.

@summumbonum1619

Жыл бұрын

@@drmichaelweir I did use minerals with water and I wasn’t drinking as much water as I see most people drinking but felt good. I had done a 6 day water fast before and was so dehydrated even though I was drinking a lot of water. Once I learned my ratios for sodium/magnesium and potassium I was drinking 1 liter a day. It was so nice not having to pee every 10 min. It also made me realize how important hydration is and how most of us live our entire lives dehydrated. I eventually read the book “the salt fix” and started experimenting with salts. I believe I could write my own book on how to use salts to optimize your body even further to that of an athlete. Paired with a nutrient dense diet, fasting, hydration, resistance training (true🤣), and flexibility/mobility, anyone can reach their full potential. 🦁

Yes Of course I fast 16 or more hours every day since 2020 the idea is to improve the inmunosystem and to encurage the body to produce new stem cells when you fast more than 22 hs it is fantastic you can regenerate the whole body in fact there are many medical research works that can demostrate the great benefits of fasting!!! You feel you have a new rejuvenate body 😊😁😄🙏🙏🙏

@drmichaelweir

Жыл бұрын

I love it! Thank you for sharing!!

Lots benefit in fasting mind heart and soul ❤ I do too

@drmichaelweir

4 ай бұрын

👏👏👏

I do this daily - I fast 18-24 hours. It's great

@drmichaelweir

Жыл бұрын

👍🏻

@mariepettersson6422

Жыл бұрын

Thats not fast 24/7please start eat at least twice a day to stay healthy

@vanessaa77

Жыл бұрын

Me too, every day 18-24.i'm 49,and I've been doing it since I was 18.i feel grate, lighter , youthful, energized.❤️

I do love Chris' accents. FANTASTIC❤

@drmichaelweir

Жыл бұрын

Agreed! I think he could read the dictionary and I would be entertained!

❤❤❤❤

@drmichaelweir

Жыл бұрын

👍🏻

I'm too..

@drmichaelweir

Жыл бұрын

❤️

Great chris great guy yes I fast ❤

Yes I did when I was working in Dubai to support my Muslim brothers & sisters during Ramadan. I'm not gonna lie, it was effing hard in the beginning. But oh boy.. it was worth it for so many good reasons. - Health Benifits - Gratitude for food, never wasted food since then. - The feeling - And the appreciation received from fellow Muslim brothers and sisters were awesome #spreadlovenothate

@drmichaelweir

8 ай бұрын

I love this!! Thank you so much for sharing!

I fast one month a year ✊🏽

@drmichaelweir

Жыл бұрын

Heck yes Karima! Keep up the amazing work!!!

Just try a muslims fasting , its from the sunrice to sunset thats it , i do that for one month in a year because im muslim ❤

@drmichaelweir

Жыл бұрын

Such a beautiful and beneficial action!

❤❤

@drmichaelweir

4 ай бұрын

❤️

😘

We fast the first Sunday of every month, (no food or water 24 hours, 2 meals) in The Church of Jesus Christ of Latter-day Saints.

@drmichaelweir

Жыл бұрын

What an amazing practice! Both for the soul and the body!

I fasted for a week. I started looking at the grass

@drmichaelweir

Жыл бұрын

😂 I’m sure by that point even the dog food looked appealing!!

@annacesora9401

Жыл бұрын

Hahahaha

❤

@drmichaelweir

5 ай бұрын

👏👏👏

I fast one month each year it's call Ramadan

@drmichaelweir

Жыл бұрын

❤️

Yes

@drmichaelweir

Жыл бұрын

👍🏻👍🏻👍🏻

i fast everyday sadly.

@drmichaelweir

Жыл бұрын

I pray doing so brings vitality and longevity to your life!

😇😇😇😇🙏🙏vast is altijd goed

@drmichaelweir

Жыл бұрын

👍🏻

Yes .

@drmichaelweir

Жыл бұрын

👍🏻

I am fasting for 15hrs and am losing weight now.I look forward to enjoying having 1 large meal a day.

@drmichaelweir

Жыл бұрын

That’s AMAZING Ashwanie!!! What a beautiful testimonial! Keep up the great work!

I fast irregularly, but very often for the past 30 years. Several months ago, I did want to start fasting once per week and though I started I didn't stick with it. Seeing this has encouraged me and will recommit myself to being more consistant. This was great.

@drmichaelweir

Жыл бұрын

I LOVE this!!! Thank you so much for sharing. You are going to do AMAZING!!!

@TheSassitude

Жыл бұрын

@@drmichaelweir 😊😊 Thank you.

Ik vast ook 2 week 3 week

@drmichaelweir

Жыл бұрын

Love this!!!

👍🙏

@drmichaelweir

Жыл бұрын

👏👏👏

Ik vast óók Chris Martin🙏 ha ha ha 😘😇

@drmichaelweir

Жыл бұрын

👏

Thats not down to earth keeping empty stomach helps to focus more easily ive been fasting for 45 hours i feel so good everything in my mind get cleared

@drmichaelweir

Жыл бұрын

👏👏👏

i learnt so much from this 1 short video. Thank you for that 😊

@drmichaelweir

4 ай бұрын

You are very welcome! Thank you so much for saying so, that really means a lot!

If Jesus did it, we can do it. It lets our body "rest" a bit and get rid of toxins, etc.

@drmichaelweir

Жыл бұрын

Amen to that Brett! Rest is a forgotten skill these days.

no

@drmichaelweir

Жыл бұрын

🤷‍♂️

Fasting is great for your health

@drmichaelweir

2 ай бұрын

❤️

He is real idol in many way

@drmichaelweir

4 ай бұрын

A truly amazing man!