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• 
  @dam71964 күн бұрын

  Yes I have a few people By the way I love your vibe sir

• 
  @youtooaromatherapyyoga299113 күн бұрын

  I’ve been doing intermittent fasting for a long time now and the benefits are amazing! Increased cognitive skills, memory, repairing the gut and clearing out your body of old dying cells, autophagy, ketosis, stem cell production increases, resting the digestive system. It’s brilliant!

• 
  @drmichaelweir13 күн бұрын

  @@youtooaromatherapyyoga2991 I am going on 18 months and it really is the best! What is your greatest struggle in doing it?

• 
  @youtooaromatherapyyoga299113 күн бұрын

  @@drmichaelweir to be fair, it was when I started as it felt all weird not eating 3 meals. We’ve been told for years that we need breakfast and I never really enjoyed it and felt it i necessary and then I started skipping it without realising once I’d left home. Then I discovered keto and fasting and realised I’d been pretty much doing it all the time and only needed a few tweaks to get it right. The hardest part has been wishing I’d started sooner with the ketogenic lifestyle (it’s not a “diet”) ❤️

• 
  @user-wx9kn6em5u18 күн бұрын

  N

• 
  @jayswavely637122 күн бұрын

  Yes

• 
  @provil6622 күн бұрын

  The western world is seeing the benefits of fasting and gratitude, the Islamic world has been doing this for 1500 years !

• 
  @christinalepih456629 күн бұрын

  I fast every weekend when I'm alone 😅

• 
  @MaryEllenUveges-nn7kvАй бұрын

  Great chris great guy yes I fast ❤

• 
  @resortpoint4 ай бұрын

  Love him and his beautiful voice. He deserves many blessings. ❤

• 
  @drmichaelweir3 ай бұрын

  ❤️❤️❤️

• 
  @charlenethompson33294 ай бұрын

  Fasting is great for your health

• 
  @drmichaelweir3 ай бұрын

  ❤️

• 
  @krekelyt4 ай бұрын

  Cocaine

• 
  @drmichaelweir3 ай бұрын

  😳

• 
  @drmichaelweir3 ай бұрын

  😳

• 
  @user-ki4ij7hl6h4 ай бұрын

  ❤❤

• 
  @drmichaelweir4 ай бұрын

  ❤️

• 
  @Naritz5 ай бұрын

  Lots benefit in fasting mind heart and soul ❤ I do too

• 
  @drmichaelweir5 ай бұрын

  👏👏👏

• 
  @abeth2175 ай бұрын

  i learnt so much from this 1 short video. Thank you for that 😊

• 
  @drmichaelweir5 ай бұрын

  You are very welcome! Thank you so much for saying so, that really means a lot!

• 
  @dsha20065 ай бұрын

  That steam will cause ur paint to peel

• 
  @drmichaelweir5 ай бұрын

  You are right! I guess if you do not have a vent, exhaust fan in your bathroom you do need to be careful.

• 
  @desmori5 ай бұрын

  He is real idol in many way

• 
  @drmichaelweir5 ай бұрын

  A truly amazing man!

• 
  @pyarimeadhahamari5 ай бұрын

  In india we hindu always fast once a week

• 
  @drmichaelweir5 ай бұрын

  This is so powerful!

• 
  @user-ct7sf5gu8b6 ай бұрын

  ❤

• 
  @drmichaelweir6 ай бұрын

  👏👏👏

• 
  @user-yr4jo7lt5l6 ай бұрын

  Chris is very good person 🎉❤❤

• 
  @drmichaelweir6 ай бұрын

  ❤️

• 
  @ContentHarmonica-jx5ze7 ай бұрын

  Have fun with your wife

• 
  @drmichaelweir6 ай бұрын

  👍🏻

• 
  @steveherridge89657 ай бұрын

  Attia is wrong on too many things for me.

• 
  @drmichaelweir6 ай бұрын

  I hear on this. For me I want to use his info as a stepping stone to do some research on my own. He does have some good stuff too…

• 
  @steveherridge89656 ай бұрын

  Cool. Yep, he does have some good stuff, but he's changed his mind on things (which is ok) and dead wrong on others. He studied cancer, not the other things he's giving his 'opinion' on let's not forget. It's no more than an opinion.@@drmichaelweir

• 
  @ahmadfarhan77 ай бұрын

  Islam teach us (human) to fast one month in Ramadhan and every Monday & Thursday (every week). Let us revert back to God. Islam just not for arab people, but to all mankind. 🙏🏻

• 
  @drmichaelweir7 ай бұрын

  ❤️

• 
  @adansalazar7047 ай бұрын

  Ya but what about the colita de rana???

• 
  @drmichaelweir7 ай бұрын

  🤷‍♂️

• 
  @Msifan7417 ай бұрын

  Fasting also used in Christianity for prayer and gratefulness will put you in line for blessings

• 
  @drmichaelweir7 ай бұрын

  🔥🔥🔥

• 
  @celyandrade82398 ай бұрын

  It really works.. 👌👌 I did it a couple of times, when going through bad times

• 
  @drmichaelweir7 ай бұрын

  I love that! Thank you for sharing your experience!

• 
  @celyandrade82397 ай бұрын

  You're welcome 🙏

• 
  @halaelia8 ай бұрын

  I did! But never a full day. I did intermittent fasting. But I think i’d like to try it!

• 
  @drmichaelweir7 ай бұрын

  It’s definitely worth an experiment. I think you will like how you feel!

• 
  @michellemannix45078 ай бұрын

  i love you sweetheart!

• 
  @drmichaelweir7 ай бұрын

  ❤️

• 
  @hannahhabat53599 ай бұрын

  😁😁❤

• 
  @drmichaelweir8 ай бұрын

  ❤️

• 
  @kevin_heslip9 ай бұрын

  I love doing it every once in a while

• 
  @drmichaelweir8 ай бұрын

  👍🏻👍🏻👍🏻

• 
  @shashikhansilvavandijk58499 ай бұрын

  Yes I did when I was working in Dubai to support my Muslim brothers & sisters during Ramadan. I'm not gonna lie, it was effing hard in the beginning. But oh boy.. it was worth it for so many good reasons. - Health Benifits - Gratitude for food, never wasted food since then. - The feeling - And the appreciation received from fellow Muslim brothers and sisters were awesome #spreadlovenothate

• 
  @drmichaelweir8 ай бұрын

  I love this!! Thank you so much for sharing!

• 
  @JasonBrunson19 ай бұрын

  I need to forgive my cousin. He is always making me look bad by being amazing.

• 
  @drmichaelweir9 ай бұрын

  😂😂😂

• 
  @drmichaelweir9 ай бұрын

  😂😂😂

• 
  @honestmovietalk9 ай бұрын

  I don't want to call BS on that, but are those epidemiological studies? Could it be that people who USE saunas regulary are on average more ''prone'' to be healthier due to their other life choices? Is it really okay to say ''sauna = longetvity'' ???

• 
  @drmichaelweir7 ай бұрын

  With any study we need to raise the issue of causation vs. correlation as you have. For me it simply raises the point that more research might be beneficial to explore your questions with greater depth. Thank you for sharing!

• 
  @dondajulah41686 ай бұрын

  I am going to go way out on a limb and speculate that people that are in poorer health are less likely to want to strip and wrap themselves in a towel while enduring extreme heat exposure. But hey, I could be totally wrong about that

• 
  @richbunnell74269 ай бұрын

  My sauna was $149 on Amazon. Looks like a tent. Works the same as a commercial sauna. I’ve experienced both.

• 
  @drmichaelweir9 ай бұрын

  That’s awesome! Thank you for sharing your experience. I’ve been looking at those, so hearing that it’s worked for you is very helpful.

• 
  @anjatberg685010 ай бұрын

  I have fasted many times, just not in the last couple of years. Just this morning I was thinking if I should fast for a day once a week and now this pops up in my feed. I love Chris Martin and now he has given me the answer to my question 🥰

• 
  @drmichaelweir9 ай бұрын

  That’s amazing!!!

• 
  @soyboy223810 ай бұрын

  What's on the back of his right arm?

• 
  @drmichaelweir10 ай бұрын

  I believe it’s a blood glucose monitor that sends the readings to his phone.

• 
  @hannahhabat535910 ай бұрын

  God is great😊

• 
  @drmichaelweir10 ай бұрын

  👏👏👏

• 
  @tenzin68210 ай бұрын

  The Icelanders and Scandinavians have been doing this for centuries. Fish oil, saunas, etc. all good for you. My wife and I get in our swim spa year round, we're outside in our bathing suits in the middle of January, in Syracuse, NY. The temp. of the water is 104 degrees, after about 5 minutes our winter hats come off. It's fantastic, now I'm thinking of getting one of those portable saunas.

• 
  @drmichaelweir10 ай бұрын

  I love it!

• 
  @somebb10 ай бұрын

  I just do yard work in the Florida heat.

• 
  @drmichaelweir10 ай бұрын

  Yep! That’ll do it!

• 
  @nicoleeee18011 ай бұрын

  i don’t get why people hate coldplay! chris is such a down to earth guy 💗

• 
  @drmichaelweir11 ай бұрын

  So weird right?

• 
  @intoDez11 ай бұрын

  I want to be strong relative to my size and weight but also explosive n quick

• 
  @drmichaelweir11 ай бұрын

  I LOVE it!!!

• 
  @slm202111 ай бұрын

  Yes, I have fasted and I also felt much better. ❤😊

• 
  @drmichaelweir11 ай бұрын

  I love that!!! Pretty amazing how powerful fasting can be!

• 
  @rimothytimothy1398 Жыл бұрын

  I fast once a week too. It's called inflation and cost-of-living increases.

• 
  @drmichaelweir11 ай бұрын

  😂 dang ain’t that the truth!

• 
  @Oberon44 Жыл бұрын

  OR, if it is Summer, just go sit in your hot car. Cheapest, easiest sauna ever. Just put towels down so you don’t soak the seats in sweat.

• 
  @drmichaelweir11 ай бұрын

  😂 great idea! Just make sure the car is turned off and not sitting in a closed garage! Yikes!

• 
  @avramvali8571 Жыл бұрын

  3 days, twice in my 45 years but at least 1-2 times a week 24-36h and daily min 16 h

• 
  @drmichaelweir Жыл бұрын

  Amazing! What a powerful practice for your body!

• 
  @CraigslistUser310 Жыл бұрын

  What happened to the rest of this series? I was hoping to see a How To video on the back/shoulder.

• 
  @drmichaelweir Жыл бұрын

  I started this series a few weeks before I had hand surgery and then proceeded to need four more after that. It’s been a crazy year, but I am planning on getting back to that series soon!

• 
  @drmichaelweir Жыл бұрын

  By the way…THANK YOU for watching!

• 
  @lindamastropietro4429 Жыл бұрын

  A psychologist told me to do that.

• 
  @drmichaelweir Жыл бұрын

  Such a powerful technique! Have you tried it?

• 
  @dastankuspaev9217 Жыл бұрын

  What about Turkish sauna?

• 
  @drmichaelweir Жыл бұрын

  As I understand it, it has to do with the heat so any type of sauna should work.

• 
  @ineyetinia9547 Жыл бұрын

  I am a moslem , i fast 1 month on Ramadhan that is a must as a moslim , and i add fast 2 times a week on Monday and Thursday , just to gain pahala from Allah and for my health , for well being

• 
  @drmichaelweir Жыл бұрын

  ❤️

• 
  @nikkicharnock7329 Жыл бұрын

  His voice is so peaceful ❤

• 
  @drmichaelweir Жыл бұрын

  ❤️

• 
  @rishidalmia Жыл бұрын

  Yes

• 
  @drmichaelweir Жыл бұрын

  👍🏻👍🏻👍🏻

• 
  @voecol Жыл бұрын

  MaShaaAllah brother! See you at the Ramadan dinner.

• 
  @drmichaelweir Жыл бұрын

  👏❤️👏