Chris Hinshaw - How to Hack the Brain for Improved Physical Performance
We’ve released a sneak peek of Chris Hinshaw, Founder of Aerobic Capacity station from our new Power Monkey Camp Online!
Camp online is now live and features 14 stations including:
- Handstands with Dave Durante
- The Squat with Chad Vaughn
- Rowing with Lindsay Shoop
- Gymnastic Rings with Duke VanVleet
- Bar work with Shane Defreitas
- The Snatch with Vanessa McCoy
- The Clean And Jerk with Cheryl Haworth
- Kettlebells with Jeff Martone and Zach Filer
- Jump Rope with David Newman and RX Smart Gear
- Plus lectures covering the topics of Nutrition, Programming, Injury Prevention, Mindset Training, and Sleep Optimization by the leaders in their respective fields.
Once you sign up for Power Monkey Camp Online, you are part of the Power Monkey Camp Family! As an added bonus you will receive exclusive Camp discounts from our sponsors, and s 200+ page downloadable station notes document.
If you are looking to start to expand your coaching credentials, the Power Monkey Camp Online course is a comprehensive resource. We believe that technique matters.
Sign up today! Course enrollment ends Feb. 28, 2021!
academy.powermonkeyfitness.com
Пікірлер: 5
Thank you!
I really enjoyed the work with Chris Hinshaw at the Power Monkey Camp last year, and it's really helped me on workouts. When I look at a WOD, I immediately think about where and how I need to pace, where I can recover, where I can push, etc.
@PowerMonkeyFitness
Жыл бұрын
Thats awesome Alan! We love to hear that! Looking forward to having you back at camp sometime soon!
THat is great stuff, is this breath teaching part of your course(s)?
@PowerMonkeyFitness
3 жыл бұрын
Yes sir...this clip is taken directly from the course material.