#changeyourlife #exercise #habits #habitsforsuccess #learnnewthings #willpower #communication #gratitude #appreciation #kindness #singing #oxytocin
Daily Practices to Strengthen your mind, Memory, Moods, Focus, Energy, Habits and Relationship. Its a disciplined approach to change your life.
You can read the summary of the Book on my Blog as well.
ecoshiko.com/blog/f/change-yo...