Chair Yoga: Pain-Free Knees, Strengthen the Quads | Yoga for Seniors, Yoga at Desk, Corporate Yoga
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Chair Yoga Series: Knee Strengthening | Pain-Free Knees, Strengthen the Muscles & Quads | Yoga for Seniors, Yoga at Desk, Corporate Yoga by Yogi Sandeep Solanki from Siddhi Yoga.
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Пікірлер: 16
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Excellent! Thanks a million. Subscribed!!!
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May God bless you and very soon you will hit 1 million subscribers.your explanation is excellent
I grab the 1.5 Litre empty drinking water bottle to replace the cushion and do the exercise follow you, it's beside my desk, also subscribed.
really helpful video
Superb bro
Very nice🙏🙏🙏
omg it look simple... but really effective and need practice not easy... in most of the videos ur subtitle covers the posture
@suryakalajayarman
2 жыл бұрын
You can turn off that
Under thigh nerve press ho rhi ho jisse leg fold nhi ho rahe h Kon si exercise kare
You should place subtitles lower than the current position. Your posture is invisible to viewers.
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