Always so very helpful when you breakdown each step for poses. Thank you dear Charlie 😊

Hi Charlie! Really grateful to have come across your channel a few weeks go! I am finding these pose breakdown w/ modifications shorts so helpful; would it be possible for you to make a dedicated playlist of them going forward?

@CharlieFollows

Ай бұрын

Hey I’m so glad you found my channel and my videos have been helping you. KZread doesn’t have the option to put shorts into a playlist unfortunately but maybe it will be a feature they introduce in the future.

@28goingon23

Ай бұрын

@@CharlieFollows got it, thanks!

@luci4087

Ай бұрын

@@CharlieFollowsYou can add shorts to playlists from the “history” area, but it might be different for creators that are making playlists on their channels?

Your alignment videos are the BEST out there.

Awesome 👏 Tysm. Recently started focusing on bringing my knees forward so that only my toes are peaking out, can sink much deeper into my heels, as opposed to past where the instructional cue to reveal toes would translate 😳 into an over exaggerated pull back revealing most of the tops of my feet and throw off my COG. 😅

Thank you for this alignments! I love Iyengar Yoga, so this is perfect for me

Very nice clear instruction. Many important details that a lot don't cover and ppl need to know. Thanks for sharing this.👍🏼✌️

You are absolutely gorgeous ❤

To me is hard to do the tree🙄 but your explanaitions are so good and I do hardly 😆 now with my foot half on the floor

The best instruction for chiar EVER!!!! Thank you❤

Thank you so much for such informative video

I love these videos so much! Especially as a beginner in yoga, thank you!

Very helpful thank you so much Charlie ❤️❤️❤️

It would be good if you could also explain the benefits and reason for doing the asana. Thank you x

I love ur content Charlie ! Where is ur accent from ?

Thank you so much! Love your shorts, very helpful!❤

Very good

@CharlieFollows

Ай бұрын

Thanks

Hey dear Charlie, love ur videos ❤ please also include a statement how a particular asana helps 😊

you are so sweet to gave us these informations

I am now a year after my pregnancy, and my diastasis still hasn't closed fully. I enjoy yoga very much, but I also really want to have a flat tummy again. Any yoga exercises you would recommend?

Hi! I love your videos and shorts. However, with all due respect, I have a doubt about this video. In the book “Light on Yoga” by yoga guru Iyengar, he definitely bends his knees more in this pose, up to a 90 degree angle. They go far past his toes. So is this a variation of Chair Pose?

@CharlieFollows

Ай бұрын

Hey great question ☺️ Chair pose like lots of other poses is approached differently in different styles of yoga. For example in Ashtanga there is an emphasis on keeping the upper body upright and they also bring a slight backbend into the posture. I am teaching the way I was taught which is a variation like you say.

I really need to mobilise my shoulders, because my arms definitely can't reach that straight up. Any tips?

Why must the knees stay behind the toes?

🙏🏼❤️