Trust me guys, this meatloaf might just be the best you've ever had. All of our guests at Meatstock 2024 went crazy for it! Thank you for giving some much overdue credit to our fantastic chef, Patty!

@jayhoggard92

2 ай бұрын

Will try this tomorrow

@KetogenicWoman

2 ай бұрын

She deserves all the accolades!

I just made this, waiting for oven to heat up. I added the honey, just 1 tbsp to the meatloaf. Didnt make the second part. I didnt have liver so added that much more ground beef. Thank you!

I'm so happy that Carnivore Hippie is getting coverage. I love their channel.

@KetogenicWoman

2 ай бұрын

She definitely deserves some recognition, she is amazing!

Who was that person in the pork panko video!!!! That side by side was crazy the difference and you look 10 years younger now!!!! You truly are an inspiration to all of us!❤❤❤❤ Terri, GREAT job on the chipmunk voice!!!!!! All I will hear for the rest of the weekend will be ‘gastrique’ in chipmunk!!! PRICELESS❤😂😂😂😂😂😂😂😂😂

@KetogenicWoman

2 ай бұрын

haha, that gastrique is going to haunt me now! Thank you and to think back then I was spending money on collagen in a can! Meat is the way to go!

I never add ketchup to my meatloaf. I love meatloaf. Lea & Perrins Original Worcestershire sauce is awesome. Former server here

Before being carnivore, regular cold meatloaf was always my favorite. But carnivore meatloaf is a brick! So I'm looking forward to this.

I too am allergic to raw onions. They give me a head ache and sometimes a migraine. Sometimes bring on a cough. But if I cook/saute/caramelize them then I can eat them. So if I make anything with onions, I cool them first before adding them into or on something.

Anita, I haven't watched you in a little while. I love your new hairstyle! It's very becoming! And I'm excited to try this meatloaf recipe. Thank you so much for all you do!

@KetogenicWoman

2 ай бұрын

You are welcome!

Anita, I have the very same mini food processor. It is a workhorse.

I never added ketchup to meatloaf, didn't know people did. If you can peel them. Another way to lesson the effect of onions on the stomach is to soak them in milk.

@hoboonwheels9289

2 ай бұрын

Oh yeah ketchup with Worcestershire on top! I'll try gastrique since homemade ACV.

I always gratet my onion. You get all the flavor..but no chunks. Thanks Mom. Her kids did not like chucks of onion. Enters a grated onion.

Now we Carnivores in the know--all know-- thanks to you and Chef Patty that "Gastrique" is not a condition to be cured! Can't wait to try this meatloaf recipe out!

@KetogenicWoman

2 ай бұрын

That is funny! 😂

I really like your haircut👌. Thank you so much for sharing this recipe! 🤤

Off topic, Anita. Just wanted to thank you for the wonderful Keto Egg Fast book which is so helpful. I could get rid of all my printed messy sheets of your recipes and have everything in one place. In the middle of my egg fast and already lost almost 5 lb. Would recommend to everyone from Amazon. Like the transitioning off menus.

@KetogenicWoman

2 ай бұрын

I'm so happy it is helpful! If you have time I could use your review on Amazon! 🙏 💗

@janed3863

2 ай бұрын

@@KetogenicWoman Already done!!

I never use a loaf pan. I shape it on a cookie sheet and slicing is so much easier. And the loaf does not lose its shape. I always put parchment paper on the sheet pan. I still would have topped it with my sugar free ketchup with the gastriq mixed in and no liver. lol thanks.

@KetogenicWoman

2 ай бұрын

I think on a cookie sheet is better in many ways. More of it gets crispy on the outside because in the loaf pan it tends to steam.

I also can't tolerate raw onion because of the toxins, gives me flu like symptoms. I'm fine with pickled or cooked ones though. I put worstochier on everything, love it. This recipe looks good.

@karenreaves3650

2 ай бұрын

I have Oxalate poisoning and afraid to try the recipe.

@KetogenicWoman

2 ай бұрын

You can leave out the onions! We made some a batch at the retreat without onions and it was great!

This looks marvelous and it looks like something even I can make!!! Thanks, Anita!

Ok, had to tell you I tried the meat loaf and that Gastrique is the BOMB! I saved the rest and poured it ON the meat loaf at meal time and it was SOOOO good! Great meat loaf! Its going to be my go to. BTW--I took the temp of the meat loaf at 45 min and it was more than done. In my 350 oven it would be done at 30 minutes. Stays moister then. Thanks for sharing!

@KetogenicWoman

2 ай бұрын

Thank you, for your tips. I am going to make it again this week as I especially love the leftovers!

Hi Anita... that looks amazing and I am definitely going to try it. I enjoyed seeing you with Kelly and Dr. Kelli this morning...

@KetogenicWoman

2 ай бұрын

Thank you!

I need to try the gastrique.

Making this today!!

I'm delighted to see your method. I miss good meatloaf.

I just put it in the oven. It’s very different recipe but I think it’s going to be delicious.

@KetogenicWoman

2 ай бұрын

Hope you like it!

I grew up with meatloaf as a staple! I have made Neisha’s Ketovore meatloaf, so good! This looks interesting (except the liver…lol).

Squid brand fish sauce. I put it in everything. It has sugar but no "natural" flavor

I was just wondering when this was coming!! 😊😊😊😊❤❤❤❤❤

I got that last 20 pounds to go, been doing carnivore for 2 months now, alot of eggs, because I have pasture raise chickens, lost 12 pounds so far, curious to see how you do from keto to carnivore, you definitely are looking younger, from ditching the oxalates the whites of my eyes are no longer red looking and I feel so much better controlling my blood sugar and appetite.

@KetogenicWoman

2 ай бұрын

I am definitely feeling the best I ever have in my life!

Meatloaf elevated to deliciousness! Thank you. Also the beef bones/beef stew is on par using the immersion blender and reduction techniques. So glad to get these flavors. 😋

I use knor beef stock liquid in place of w sauce.It's awesome

@marianmurphy5385

2 ай бұрын

Kallo stock cubes also really good.

Can’t wait to try it. Looks great!

Looks great

This was delicious and that Gastrique added such great flavor. Thanks for sharing.

I like this recipe, great idea to add liver. Thanks for sharing

Apron is so fresh!

This meatloaf looks amazing. I’m looking for a good meatloaf, which is ketovore. I am not a liver person, but I will bite the bullet and puts them in. I can taste it already. I’m sure it’s going to be delicious! Thank you, Anita.

Thank you, Anita! This looks delicious!❤

You're looking great! Thank you for this video.

Sounds great--going to try ASAP. My recipe is SO close to this one but with no gastrique. I started adding pork panko long ago and its the bomb! Also I have learned not to OVERCOOK the meat loaf to avoid a dry meatloaf. 45 minutes at 350 does it for me. The gastrique sounds like it will elevate this meatloaf to the next level! Thanks so much!

Looks yummy, will definitely try this, TY Anita 😊

@KetogenicWoman

2 ай бұрын

Hope you enjoy!

Whoop, there it is!! You and your kitchen are beautiful!! The meatloaf looks amazing, looking forward to trying! Thank you for all you do!

@KetogenicWoman

2 ай бұрын

You are so welcome! 💗

💜💜💜💜

That’s the biggest bottle of Worcestershire sauce I’ve ever seen!!! That looks delicious!!! I can’t wait to make the Gastrique! 🇫🇷

@KetogenicWoman

2 ай бұрын

I know! It should last a good while, lol!

This looks delicious! I like meatloaf and I have found a way to make it moist. I use half ground beef 🥩 and half fatty ground pork. I also use the pork rinds, eggs etc. I line a loaf pan with bacon then press the meatloaf into it and finish wrapping the bacon. Then I upturn the loaf out of the pan onto a baking sheet. Cook at 350o until the loaf is about 140o. So moist & flavorful. Love to see you do something like it on your channel. As mentioned above you look so healthy and younger now. Thanks for all you do for our community 🩵

@KetogenicWoman

2 ай бұрын

Sounds so yummy!

I have all the ingredients in the house to make this! Thank you for planning my dinner for me tonight! ❤ Looks fantastic!

@KetogenicWoman

2 ай бұрын

Hope you like it!

❤ Anita you need a cool hippie head band bell bottoms and a tie die shirt 😂

@KetogenicWoman

2 ай бұрын

I once did own all those things! 😍

@KetoMama777

2 ай бұрын

@@KetogenicWoman mee too 😂

Dear Anita. OMG 😆 ❤🎉 this meatloaf has given me another recipe that may be made at least every month if not weekly. Hubby and I are on an extended holiday and we will be entering Canada on Sunday. We will be enjoying this and your videos while we travel. Thank you, thank you, thank you for all you do in our community! Looking forward to seeing your wonderful country. Also of my birth, but now a great place to visit. 🥰

@KetogenicWoman

Ай бұрын

It's on regular rotation for me too! Hope you are enjoying your visit! 🍁

That sounds good! I loved seeing you in Kelly Hogan's My Zero Carb Life KZread video!

@KetogenicWoman

2 ай бұрын

Thank you so much! 💗 It was fun to be on there!

Serve with Carnivore Chris Mashed "potatoes" yum! No credit to videoer? Sounds like a grandchild? I have all the ingredients, supper tonight!

I made some fermented umami sauce and smells and tastes just like Worcestershire sauce. It is wonderful!

@KetogenicWoman

2 ай бұрын

That would be a good substitute!

I made it tonight and I'm in agreement. It's great! I added some garlic powder and black pepper, but those are my only tweaks. I will definitely make it again. It has the umami factor for sure!

@KetogenicWoman

2 ай бұрын

Thank you Shari!

No thanks…no liver in my meat loaf! No way! Nope! In Canada🇨🇦French’s Worcestershire is Gluten free… Lea and Perrins contains malt vinegar which has gluten. Gladys🇨🇦Toronto🇨🇦

@KetogenicWoman

2 ай бұрын

I am in Canada and the All Natural Worcestershire bottle I am holding has no malt vinegar. It is gluten free!

That looks amazing. I never liked he ketchup in the meatloaf growing up so I'm excised to try this. Do you live in Washington State? That beach shot looked like my area Edmonds, WA. or maybe you are Canadian, ha? I'm new here plz forgive me. Thanks again.

@KetogenicWoman

2 ай бұрын

You are not too far off, excellent guess! I am indeed Canadian and on Vancouver Island where I can wave at my friends across the water in WA state!

Looks and sounds yummy! (I'd probably skip the liver, though. 😝) I've made meatloaf similarly. I used beef broth to moisten it, but I'm intrigued by the gastrique. Just might have to make some this weekend!

@KetogenicWoman

2 ай бұрын

Hope you enjoy!

i love the video with kelly h and the other girl this morning you guys rock it

@KetogenicWoman

2 ай бұрын

Thank you!

I just learned from watching Carolyn Ketchum’s channel that allulose makes it more syrup-y

This looks very good. Any ideas how to make it so it doesn't fall apart when cutting or do you think that resting it would do the trick?

@KetogenicWoman

2 ай бұрын

Yes, she needs some recognition!

Hello Anita, where would you find the Lea & Perrins in BC?

@KetogenicWoman

2 ай бұрын

I looked everywhere around my area and then had to order it from Canadian Amazon.

Have you tried soaking onions in water? It may be ok for you.

Looks great! Do you possibly have a link where to get your self-draining loaf pan? (can't remember exactly what you called it) I looked at your Amazon link, but didn't see it there. Thanks in advance.

@KetogenicWoman

2 ай бұрын

I have the Wilton pan: amzn.to/4bwXl9g

Also, looked like you checked the temp. What temp is it supposed to get to? Thanks much.

@KetogenicWoman

2 ай бұрын

It just needs to get to the well done stage (over 165F). It was well above that!

@cinnie2543

2 ай бұрын

@@KetogenicWoman Thanks so much. I made it tonight and it was great! I think my oven cooks slower though - took 90 minutes, but so good!

Hi Anita. Do you think it's the liver that makes it moist? I make meatloaf fairly regularly with pork rind crumbs but I don't feel it's particularly moist.

@KetogenicWoman

2 ай бұрын

I think it's a combination of the liver, the moistened onions and the sauce.

What is the ring that Anita is wearing? Thank you.

@KetogenicWoman

2 ай бұрын

I am wearing an Oura ring!

Anita, what ratio of ground beef did you use? When i use 80/20 i have so much fat sitting around my meatloaf.

@KetogenicWoman

2 ай бұрын

For meatloaf I would get lean. Actually where I live it's hard to find anything other than lean or extra lean!

What can I use instead of pork rinds. I don't eat pork

@KetogenicWoman

2 ай бұрын

You could use dehydrated meat powder? Or dried egg white bread crumbs?

the chef patty channel is not known to youtube please help. tnx . tnx for the video . bless

@KetogenicWoman

2 ай бұрын

This is it: www.youtube.com/@carnivorehippie8071

No one wants to be censored or told how to comment; it’s offensive.

@KetogenicWoman

2 ай бұрын

Was not trying to offend, people say whatever they feel like anyways!

If you bend the arms of your glasses a little bit more, they won't keep sliding down your nose.

@KetogenicWoman

Ай бұрын

I really need to just go get them adjusted. I've lost 15lbs or so since I bought this pair.

I can't find free egg fast

@KetogenicWoman

2 ай бұрын

There are pages and pages of egg fast recipes and archives on my website: ketogenicwoman.com/?s=egg+fast

You lost me at liver

@KetogenicWoman

2 ай бұрын

You can leave it out!

When you say “1 carb”, do you mean 1 gram, or what? It is very imprecise to talk about a number of carbs, and it’s annoying too. Why not use correct terminology when talking about nutrition facts which someone might need to know?

@KetogenicWoman

Ай бұрын

well sorry to annoy you! To me 1 carb means 1 carb gram. 2 carbs would be 2 garb grams. If you need to know the nutrition facts with correct terminology then enter the items into carb manager.